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Dr. Suresh S M

MD - Diabetology

Endocrinologist, Bangalore

8 Years Experience
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Dr. Suresh S M MD - Diabetology Endocrinologist, Bangalore
8 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suresh S M
Dr. Suresh S M is a trusted Endocrinologist in Rajaji Nagar, Bangalore. He has been a practicing Endocrinologist for 8 years. He is a MD - Diabetology . You can meet Dr. Suresh S M personally at Dr. Suresh Dia Care Diabetes Care & Research Center in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Suresh S M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Diabetology - Annamalai University - 2009
Languages spoken
English

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Dr. Suresh Dia Care Diabetes Care & Research Center

#723/B, 3rd Block, 11th Main, Rajaji Nagar. Landmark: Near ESI Hospital.Bangalore Get Directions
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Hi all, last week my father blood sugar level was197. This week when v got tested again it comes to 350 will it increase so sharply? He is on medication and strict diet for diabetes.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi all, last week my father blood sugar level was197. This week when v got tested again it comes to 350 will it incre...
You didn't it is fbs or ppbs. I think he is not maintaining proper diabetic diet chart. If you want visit personally. I'll check it out. Because if you maintain diet in a good manner then doses of medicine reduces.
10 people found this helpful
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So many people suffering from hypothyroidism, usually have dry and brittle hair. How can this be solved?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
So many people suffering from hypothyroidism, usually have dry and brittle hair. How can this be solved?
use good quality hair oil and shampoo for your hair. you can used natural hair oil. olive oil and shampoo:- keva alovera shampoo. diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, avoid oily foods,junk foods, go for walk. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, avoid more protein diet,milk products.avoid alcohol.
3 people found this helpful
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Dear doctor, my father had an diabetes .I heard that diabetes is hereditorial disease. Can I prevent it or its that can I avoid. I am 27 years old now .What measures can I take.

BHMS, DEMS
Homeopath, Pune
Dear doctor, my father had an diabetes .I heard that diabetes is hereditorial disease. Can I prevent it or its that c...
Hello first you avoid stress. Eat healthy food. Get enough sleep. Avoid eating too much sugar. Do daily exercise 45 min.
1 person found this helpful
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I am 30 years old. Recently, I have been diagnosed and said that I have got thyroid problem. My blood test report is as under:- T3- 109 ng/dL T4- 10.1 ug/dL TSH- 5.42 uIU/ml. I have been prescribed Thyropace capsules. However, I do not have any physical symptom. I am in doubt if I have got thyroid problem or not? What should I do now?

DHMS (Hons.)
Homeopath, Patna
Hello, you should restric ,intake of broccoli, Brussels sprouts, cabbage, cauliflower, kale, turnips in your dietary regulation. Go for a.walk in the morning /evening for 40 mnts.  Take ,homoeopathic medicine to check your hypothyroidism, gently,  rapidly & safely. Thypoidinum 30-6 pills, thrice. Tk,  plenty of water to hydrate your body. Go for meditation to condition your thyroid gland. Your diet be non-irritant, easily digestible on time. Tk, care.
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My mother is 60 years old and she is diabetic patient from last 5 years taking medicine. What worries her lot is the burning sensation in both the feet especially at night. It becomes very difficult to bring in control as whole night she can't sleep for that reason. Kindly suggest appropriate remedies.

MBBS
General Physician, Mumbai
My mother is 60 years old and she is diabetic patient from last 5 years taking medicine. What worries her lot is the ...
We need to keep her vital parameters under control and also take tablet nurokind G once a day and also contact a physiotherapist
1 person found this helpful
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I am sugar patient I take medicine glycomet gp1 but my sugar level fasting 105 and pp154 I change my medicine and I eat boil potato but I do not take sweet item.

MBBS, cc USG
General Physician, Gurgaon
I am sugar patient I take medicine glycomet gp1 but my sugar level fasting 105 and pp154 I change my medicine and I e...
You can take boiled potato one piece medium size your sugar level are normal both fasting and pp recheck blood sugar level after 10 days.
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URIC ACID is 10.20 please suggest medicine &other precautions. feeling weakness, pain in legs only, no joint pain.

BHMS
Homeopath,
URIC ACID is 10.20 please suggest medicine &other precautions.
feeling weakness, pain in legs only, no joint pain.
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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Hi sir my mom is 60 years old she has diabetic since 10 year but now days she has problem of legs she has swelling in legs bottom not able to walk properly. After pathology report s creatinine show 6.2 plzzz suggest.

MD(Am)
General Physician, Secunderabad
Hi sir my mom is 60 years old she has diabetic since 10 year but now days she has problem of legs she has swelling in...
The kidneys maintain the blood creatinine in a normal range. Creatinine has been found to be a fairly reliable indicator of kidney function. Elevated creatinine level signifies impaired kidney function or kidney disease. As the kidneys become impaired for any reason, the creatinine level in the blood will rise due to poor clearance of creatinine by the kidneys. Abnormally high levels of creatinine thus warn of possible malfunction or failure of the kidneys. It is for this reason that standard blood tests routinely check the amount of creatinine in the blood.
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What is the permanent solution to melasma and hoe long does it take to cure I developed melasma during pregnancy and I am hypo thyroid too.

BUMS
Gynaecologist, Mumbai
What is the permanent solution to melasma and hoe long does it take to cure
I developed melasma during pregnancy and ...
pregnancy induced melasma will go it self as the time passes orcafter ur delivery n hypothyroidism it will take time may or may not .
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I am 18 years old and I am suffering from diabetes. Is there any possibility to completely cure diabetes in this age.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
I am 18 years old and I am suffering from diabetes. Is there any possibility to completely cure diabetes in this age.
Hi, There has been no successful treatment found yet to completely cure a patient of Diabetes. But with good diet, exercise and medication it can be controlled optimally. Good diabetic control leads to less complications of heart, nerves, eyes, kidneys etc. In your case, you are suffering with Type 1 diabetes. Your pancreas are not producing insulin. Hence only option is to give insulin from outside. Stopping your insulin injections will lead to devastating effects, so please continue with your insulin injections and be brave to face the challenges of your condition. I wish you good luck Thank you.
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Hi doctor, I am 33 years old female and facing continuous weight problem. I am following proper diet but still my weight is not reducing. I am 5'3 and 75 kg. My weight is increasing 1 kg a month. I have done my thyroid tests and blood test and everything came out normal.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi doctor, I am 33 years old female and facing continuous weight problem. I am following proper diet but still my wei...
It would have better if you had mentioned the thyroid test values. Anyway, looking at your weight and height, your bmi is 29.29 kgs/m2, which very close to being grade 1 obesity. Your ideal body weight should be about 60 kgs. I am not aware of what efforts you have exactly done to reduce weight. Following are a few suggestions: 1) all your caloric needs have to be based on 60 kg. 2) since you want to loose weight total calories to be taken per day should be 60 x 20 = 1200 calories only. 3) you have to avoid sweets, deep fried foods, junk foods, sweetened aerated drinks, fructose corn syrup containing products, highly processed products, pastries and other bakery items, red meat and high fat milk products. 4) consume green leafy vegetables and salads as well as fruits. 5) use whole grain products and millets. 6) refrain from alcohol and smoking. Exercise daily at least for 1 hour. It is better if you join a gym and do workouts under the guidance of a professional trainer. Your aim should be to loose 1/2 kg weight per kg. Thanks.
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I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any problem? is it easily curable? and what food and exercise I have to do? please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any prob...
YOU CAN TAKE TAB.THYRONORM 100MCG BBF. irregular periods due to it.it may be cured by medicines...due to it cause in infertilty .Goitrogens are naturally occurring substances in certain foods that interfere with the production of thyroid hormones (the hormones that people with hypothyroidism lack). They include some of the most commonly consumed foods of the health-conscious community: broccoli, cauliflower, kale, spinach, radishes, soybeans, peanuts, pine nuts, peaches and millet. The good news is that many health professionals believe that cooking may inactivate goitrogens. Although these foods provide many benefits for healthy people, goitrogenic potential should be considered by at-risk groups: people who have a family history of hypothyroidism, those who already have symptoms, and women approaching menopause. Some goitrogens, such as soy isoflavones, pose a particular quandary for menopausal women—they can reduce certain menopausal symptoms, such as hot flashes, but are thought to aggravate hypothyroidism. Hypothyroidism could explain menopausal symptoms such as depression, weight gain, and lethargy. People with deficient thyroid function often feel cold, which might help differentiate the two conditions. It is unknown whether other phytoestrogenic foods are thought to affect thyroid functioning. While avoiding goitrogens may mitigate symptoms of hypothyroidism, many other dietary and nondietary factors are also involved. At least a dozen vitamins and minerals are recommended for preventing low thyroid function—iodine, an essential trace element present in the thyroid gland, being the most widely recognized. Iodized table salt generally contributes enough iodine to the American diet to prevent goiter, a swelling of the thyroid gland visible around the Adam’s apple and associated with hypothyroidism; however, it may not be enough to counter other effects of low thyroid function. Iodine may be available in land-grown foods, but because the amount varies considerably depending on the minerals in the soil, seafood is a more reliable source. A significant amount of iodine is found in kelp, but excessive amounts (more than 600 mcg per day for prolonged periods) may actually trigger hypothyroidism, so moderation is the key.
2 people found this helpful
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Hi, how to check my sugar and bp. How to avoid risk by manully in home. I am very helpfull. If you provide me a infomation. Thanks

M.D. Internal Medicine
Endocrinologist, Mumbai
Hi, how to check my sugar and bp. How to avoid risk by manully in home. I am very helpfull. If you provide me a infom...
You can purchase reliable glucometer and bp apparatus digital from your chemist. Manual bp recording by mercury requires some training.
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I am 33 years Male. Suffering from Heart blockage and Thyroid which is diagnose in last 2-3 years only. I am doing regular checkups. I am eating 1 pill daily of thyroid which is 100 mg empty stomach. Recently just few days back I gone for thyroid test . My T3 --102.52, T4 -- 6.03, TSH-ULTRASENSITIVE ,SERUM ---- 1.45. My wiegt is also increasing and pain in legs also. Kindly tell me is it ok I test do I have to increase the dose of medicine or reduce.

BAMS, MD (Panchkarma)
Ayurveda, Mumbai
I am 33 years Male. Suffering from Heart blockage and Thyroid which is diagnose in last 2-3 years only. I am doing re...
Hello lybrate user, thanks for writing. If you want permanent cure for hypothyroidism and heart blockage, weight loss, you can take our research oriented holistic medicines for assures results. Please consultant expert doctor for proper doses of medicine. If you have any questions you can contact us by lybrate.
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From past two months I wake up after 5 hours of sleep and after that unable to fall sleep again. I did various test Thyroid, creatine and sugar test all turn out to be normal. Currently I am taking supracal pro tablets. My doctor suggested me this as lifestyle disorder and prescribed Etizolam 0.5 mg and zincovit tablets however I don't want to take sleeping pills as I heard it had lots of side effects. Please advise.

MBBS, cc USG
General Physician, Gurgaon
From past two months I wake up after 5 hours of sleep and after that unable to fall sleep again. I did various test T...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga, it will help you alot 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music Consult if symptom persist
1 person found this helpful
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My Mom Is Suffering From thyroid from 3 Years Is there any precautions in the food?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Asif Khan, Are saying she has hypothyroidism? If so then apart from taking adequate dose of thyroxine, she should avoid soy beans and soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Consume more of green leafy vegetables, salads and fruits. Use whole grain flour for making chapati and roti. These are the precautions to be taken regarding the food.
3 people found this helpful
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For a Diabetic patient walking is must and good but a simple walking or speedy walking. Do patient had to maintain any speed.

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
For a Diabetic patient walking is must and good but a simple walking or speedy walking. Do patient had to maintain an...
Dear patient walking should be brisk that means 5km per hour or 1km should be walked in 12 minutes. walk should be for 40 min a day for 5 days a week. Regards
1 person found this helpful
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Can I buy generic medicines for my BP and Diabetics problems. Any difference and any problem. please advise. Thanks.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Can I buy generic medicines for my BP and Diabetics problems. Any difference and any problem. please advise. Thanks.
Generic medicine although claims to hve the same efficacy as branded medicines (theretically) yet you can think practically how can you get a thing in rs 3 which others are giving at rs 50. Indians are always going before cost ,try quality product ,its you life. Every thing can not be free. How can you get a I phone at cost of micromax, both are smart phone same feature but there is a huge difference in quality.

Can I eat coconut while am a diabetic and if so what quantity should I take of coconut. I am suffering from this disease for last five Years. Recently I got test fasting is 231 and pp is 422.

MBBS
General Physician, Chandigarh
Can I eat coconut while am a diabetic and if so what quantity should I take of coconut. I am suffering from this dise...
Your sugar levels are very high not only coconut as a matter of fact you should avoid all oily things till you control your sugar levels.
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I'm 37 yrs old female and have been diagnosed with Tsh level of 12.1. Wat is it hypothyroidism or hyperthyroidism. Wat should I do to get back to normal.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
I'm 37 yrs old female and have been diagnosed with Tsh level of 12.1. Wat is it hypothyroidism or hyperthyroidism. Wa...
If your tsh is increased are having hypothyroidism you need to focus on symptoms as well weightgain n fatiguness is more common symtoms you need to go to endocrinologist for proper checkup n medicinal intake thyroxine is v v imp here.
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