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Dr. Suresh S M

MD - Diabetology

Endocrinologist, Bangalore

8 Years Experience
Dr. Suresh S M MD - Diabetology Endocrinologist, Bangalore
8 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suresh S M
Dr. Suresh S M is a trusted Endocrinologist in Rajaji Nagar, Bangalore. He has been a practicing Endocrinologist for 8 years. He is a MD - Diabetology . You can meet Dr. Suresh S M personally at Dr. Suresh Dia Care Diabetes Care & Research Center in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Suresh S M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Diabetology - Annamalai University - 2009
Languages spoken
English

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Dr. Suresh Dia Care Diabetes Care & Research Center

#723/B, 3rd Block, 11th Main, Rajaji Nagar. Landmark: Near ESI Hospital.Bangalore Get Directions
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Month of Ramzan starting today and every muslims will be in fasting for 14 hours a day. What type of foods should be consumed at the breaking of fasting and what items should be also selected for drinking. What diet should I follow for these 30 days for good health and as we know fasting is even good for health.

MD - Psychiatry
Psychiatrist, Chennai
Month of Ramzan starting today and every muslims will be in fasting for 14 hours a day. What type of foods should be ...
Fasting for 14 hours will built up acidity in your stomach. So when trying to break the fast take bland food devoid of spices and acid content (even fruits). Regarding liquids many juices, aerated drinks and health drinks can worsen acidity and induce gastric or small intestinal spasm, so preferable with be milk, that too after a bland diet.
5 people found this helpful
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I am 22years old 3months ago I was diagnosed with PCOD what precautions should I take and was is the treatment for it? It may be life long or cured? In future do I conceive? And my past history - I hv hypo thyroid since 7years using 125mcg?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 22years old 3months ago I was diagnosed with PCOD what precautions should I take and was is the treatment for it...
It is a chhalanging problem, needing long time treatment. Those who r married should try for pregnancy early to get best results with treatment. Those who are not married have different treatment. Meet Gynaecologist. I m one in Mumbai.
2 people found this helpful
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Is Anxiety And stress some how increases blood sugar level even if a person is not suffering diabetics?

M.Sc - Psychological Counseling, B.A ( Hons) - Psychology
Psychologist, Delhi
Is Anxiety And stress some how increases blood sugar level even if a person is not suffering diabetics?
Anxiety and stress can have an impact on your insulin levels, achyut as when you are stressed your body is trying to metabolise the food faster to provide the body with the energy quicker. This can lead to disbetes like symptoms. It is best to address stress-causing factors in your life at the earliest and to readjust your diet and exercise regimen. Also get a full body check up done once every year. If you haven't done on e this year now might be a good time to do it. Good luck.
1 person found this helpful
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Suffering from Uric acid, fatty liver and thyroid level is also on border line. Please help.

MBBS
General Physician, Cuttack
Suffering from Uric acid, fatty liver and thyroid level is also on border line.
Please help.
Normal level are 2.4-6 mg/dl in male and in female and 3. 4-7 mg/dl .High uric acid can cause Gout, arthritis,Kidney stone) 1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
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Sir very good morning sir please tell me my mom have sugar so please tell me what do it eating so please tell me sir.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir very good morning sir please tell me my mom have sugar so please tell me what do it eating so please tell me sir.
Mr. Lybrate-user, if your mother has diabetes then she should be on appropriate drug treatment to control blood sugar effectively. It is essential to achieve strict sugar control to prevent long term complications of diabetes in relation to eyes, peripheral blood vessels, lower limbs, kidney, heart and nerves. As regards the diet she should avoid sweets completely, avoid deep fried foods, junk foods, pastries, sweetened aerated drinks, fructose corn syrup containing products and high fat milk products. She should consume more of green leafy vegetables, salads and permitted fruits about 100 g a day. Total caloric intake has to be based on ideal body weight, blood sugar levels and extent of daily exercise. She should exercise for at least 1 hour a day.
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I am 52 female, fasting sugar is 128, pp is 135, right now no medicine for sugar. Suggest me how can I control my fasting level.

MBBS
General Physician, Mumbai
I am 52 female, fasting sugar is 128, pp is 135, right now no medicine for sugar. Suggest me how can I control my fas...
Dear Lybrateuser, - To bring down your fasting level sugar decrease carbohydrates & increase protein & healthy fats in your dinner - do regular exercise like brisk walking for 30-40 min, also do yoga for 5-10 min daily in the morning, also take a 10 min walk after dinner for better digestion & control of sugar - sleep well for 7-8 hours in the night.
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I am a juvenile diabetic for the past 23 years on human mixtard insulin since then. For the 4 years I am going into low sugar between 4.30 - 5.30 am sometimes in a coma. I have tried regulating intake of insulin but no significant results. Pls advise.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am a juvenile diabetic for the past 23 years on human mixtard insulin since then. For the 4 years I am going into l...
Dear lybrate-user, juvenile diabetes is incurable till now. But you can go for homeopathic treatment. There is less chance of hypoglycemic condition you suffered many times. Thanks.
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I am 54 years old having blood sugar and high bp I want to know how to reduce my blood sugar?

MD - Medicine, MBBS
Cardiologist, Panchkula
Try to attain ideal weight. Exercise regularly. Avoid oily and carbohydrate rich food. Check your sugar regularly.
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My diabetic found this on 15/08/16, can it be cured or it remains with me forever.

MBBS, CCEBDM
Diabetologist, Bangalore
My diabetic found this on 15/08/16, can it be cured or it remains with me forever.
Hi Diabetes cannot be cured. But you can lead a happy and healthy life by keeping your diabetes under control.
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I am 50 yrs old female. I have suffering from high uric acid 10.10. What medicine can I take to reduce the uric acid level and also tell the diet. Thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel yeast fermented products (breads etc) mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor.
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Dear sir, I Shailesh suffering from fever and dandruff problem and also I am a diabetic kindly suggest me. Thanks.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear sir,
I Shailesh suffering from fever and dandruff problem and also I am a diabetic kindly suggest me.
Thanks.
1, Crush 2 egg whites 2. Mix 4 tbsp of lemon juice 3. Mix well 4. Apply on scalp 5. Leave it for ½ hour 6. Crush a handful of margosa leaves 7. Soak this paste in ½ L water 8. Mix well 9. Wash hair with this water followed by plain water this will be helpful to you
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Interesting Ayurvedic Remedies for Diabetes

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Interesting Ayurvedic Remedies for Diabetes

The occurrence of diabetes is expanding step by step. Being a silent executioner, it is attacking the youthful generation subtly that builds the weight of exchequer on the general population. Individuals, who are taking cutting edge medicines for diabetes treatment, prompting to searching of option arrangement of medicine where Ayurveda has more prominent application and significance. Ayurveda treats diabetes through diet, drugs, exercise and panchakarma.

Reasons for diabetes

  1. Deficiency of exercise
  2. Diet expanding kapha dosha, for example, fats, sugar, rice, potatoes
  3. Mental stress and strain
  4. Over the top sleep

Straightforward Ayurvedic cure for diabetes

  1. Bitter Gourd Juice: Juice of Karela (30 ml) might be gone up against discharge stomach day by day in the early morning. It is considered as one the best remedies for diabetes. Pulverize the bitter melon into a grinder in the wake of isolating its seeds. Tad bit of water may likewise be included. Strainer this to have juice.
  2. Methi Seeds: Fenugreek seeds or its mix with ayurvedic herbs are helpful remedy to decrease the signs and symptoms of diabetes. Absorbed fenugreek seeds warm water overnight took after by biting it in the morning.
  3. Triphala: Triphala alongside different fixings are helpful in bringing down the sugar levels in blood. The decoction of a balance of base of Triphala, barberry, moth (20ml) and colocynth might be brought with turmeric powder (4gm) twice per day.
  4. Amla: The juice of Amla (Embelica officinalis) (20 ml) twice per day is useful for diabetic patient. The powder of Amla fruit may likewise be taken twice every day.
  5. Aloe Vera and ground sound leaf: The blend of turmeric (1/2 tbsp), ground sound leaf (1/2 tbsp), and aloe vera gel (1 tbsp) if taken twice every prior day lunch and supper, is useful to control sugar in blood along these lines successful for the issue.
  6. Cinnamon powder: This is one of the essential regular home remedies. Step by step instructions to plan: First take one liter of drinkable water. Include 3-4 tbsp of cinnamon powder and warmth it for 20 minutes. Strain the blend and made it cool. Drink it consistently.
  7. Diet: Use Varee, barly, Kulittha, Mung, old rice, Chickpeas, bitter gourd, dudhee gourd, Dodaka, in diet. Incorporate 'Tikta ras' things in diet. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I am 57 year old male weighing 85 kg, height 5 feet 5 inches and suffering from hypothyroidism since 15-20 years. I am taking thyronorm 150 mg. My tsh level fluctuates and is never stable as such every six months the dosages are changed right now tsh is 5.82. I get exhausted very fast. What should I do to reduce weight.

Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Hi, in thyroid apart from the medication it is important to follow a personalized diet plan and do activities/exercise as per the body frame. Your diet counselling would involve taking into account your thyroid malfunction and avoiding certain goitrogens from the diet. For personalised diet consultation do get in touch with me privately on lybrate.
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Male Infertility

MD, BHMS
Sexologist, Mumbai
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The causes, symptoms and Homeopathic treatment for Male Infertility

Namaskar main Mumbai se Dr Shirish C Malde. Aaj aapko male infertility yaani purusho mein hone wali baanjhpan ki samasya ke baare mein aapko kuch batana Chahoonga.

Aksar Hamare samaj mein pehle se hi ek aisa ravaiya raha hai ki Jab bache bache Paida nahi hote Kisi couple ke to hamesha hi istri ki taraf ungli uthaayi jaati hai. Uski treatment, investigation saare istri k hi karaye jaate hai. Kai case me baccha nahi hone k kaaran purish dusri shaadi bhi kr leta hai. Or kabhi kabhi aise case me samasya jyo ki tyo rhti hai. Kyunki aise case me samasya istri me ni lekin kabhi kabhi purusho mein bhi hoti hai. Ye samasya ko purusho ki wajah se Hone Wale baanjhpan ya male infertility Kaha Jata Hai. Iski mukhya teen Wajah hoti hai. Ya Sambhog ke dauran Purush Apna veerya istri ke Sharir Mein barabar aaropan nahi kar pata hai.

Ya kabhi kabhi Purush ke shukra jantu me yaani veerya mein kuch kharaabu hoti hai, Jis wajah se wo Baap Nahi main samarth nahi hota toh sambhog mein agar koi takleef hai Jaise ling Main barabar Khadapan nahi aata hai ya veerya patan bahut hi jaldi ho jata hai aise cases Mein Hum Pehle bhi dekh chuke hain ki kya treatment leni chahiye. Uske liye aap dusra video Mera dekh sakte hain. Abhi hum jo hum Dekhenge Ki veerya Mein jo Kami hai ya pareshani Nazar Aati Hai to usse Kaise Hal Kiya jata hai. Treatment Mein sabse phle Pehle pursho ki poori Jaanch hoti hai. Uske biolangik abhiavavya ang hai uski tapaas hoti hai. Agar andkosh ka sahi se Vikas nahi hua hai toh kyu nahi Hua Hai Iski Bhi jaanch ki jati hai.

Kuch cases mein hormones ki bhi investigation Hona zaroori hai aur sab se mahatvapoorna Veerya ka laboratory testing karna. Aap Ko Yeh jaankar hairaani Hogi ki striyo mein bahut si testing Ki Zaroorat hoti hai aur Akshar Kafi test mein hospitalization bhi zaroori Hota Hai. Jab ki purusho mein aisa nahi hai. Purusho mein takreeban 80 percent investigation semen analysis yani Veerya ki tapaas se ho jati hai aur wahi par khatam ho jati hai. Agar Purush jo veerya dene Jata Hai laboratory me tab bhi usse kuch Baatein Dhyan mein rakhni chahiye. Kai baar pressure ki wajah se matlab maansik pressure ki wajah se woh laboratory Mein Dhatu nahi de pata hai. Toh aise case Mein Hume usse sahi dhngse guidance Dena zaroori hai. Jab wo apna sample deta hai wo laboratory Mein To Shaam ko jab report Uske Haath Mein Aati Hai, Tab us report mein kuch do teen cheez hoti hai Sabse pehle hai shukranu ki sankhya aur doosri sukranu ki gatishilta Kaisi hoti hai. Ye dono hi cheeze bde maine rakhti hai, prusho ki unki jo capacity hai, fertility capacity Woh in cheezo ka dhyaan rakhti hai. 2 sperm count jo hai World Health Organisation ke manual ke hisab se 20 million yani 2 crore per ml of semen Hona zaroori hai. Agar count is se kam hai Toh us Purush ko aur kuch test ki shayad jarurat pad sakti hai Kyunki come Count me baccha karna Mushkil Hota Hai aur dusra hota hai shukranu ki gatishilta.

Takriban 50 pratishat sukranu ki jo gatishilta hai vo acchi hone chahiye Aur Yeh forward progressing hone chahiye. Agar gatishilta kaam hai aur mrit shukranu jyada hai ya bilkul movement nahi karne wale sukranu jyada hai Toh aise case maybe kuch aur tapaas Ki Zaroorat hoti hai aur Jaise Karan Milte Hain us hisaab se treatment Hona zaroori hai. Physical examination Mein Ek Aur baat dhyaan ki Jati Hai Wo hoti hai varicocele. Kuch purusho ki jo shukranalikaaye hoti hai wahan or rakt purotak krne wali jo nalikaaye hoti hai, rakt vahini hoti hai wo kabhi kabhi fool jaati hai. Jis wajah se andkosh Ke Aas Paas ka tapman Bad jata hai aur wahan par Bhi sukranu ki sankhya Mein ya gatishilta mein kami Aati Hai aur Aisa kuch paya jata hai to uska Doppler test Kiya jata hai Aur Us hisab Se Purush ko kabhi kabhi Ek chota sa surgery karna padta hai Jahan Par fooli hui nase Hai Woh bandhi Jati Hai Taki Jo badne wala temperature Woh normal Rahe. Is vericocele operation ke baad takriban 50 pratishat Purusho mr count me vridhi aur gatishilta may bhi vriddhi Aati Hai. Kabhi kabhi Aise Bhi cases aate hai jaha par sukranu Sabhi mrit Hote Hain ya kabhi kabhi Aise Bhi cases hote hain Jahan veerya me shukranu ki sankhya 0 hoti hai. Isse azoospermia Kehte Hai. Azoospermia do Tarah Ke Hote Hai medical azoospermia aur Surgicals azoospermia.

Surgical azoospermia me shukranu ka jo pathway hai woh Kahi na Kahi block Hota Hai Jis Se Shukranu andkosh me taiyar Hote Hai Lekin bahar nikal nahi paate hain. Aur aise kaise Mein Ek Choti si surgery operation hoti hai Jis Se Ek bypass banaya jata hai jaha par rukawat ho aur Is Tarah Se Rasta open kia jata hai jisse shukranu Bahar Aa Jaye Aisa treatment Kiya jata hai. Dusri jo samasya Hoti Hai medical azoospermia Jis me sukranu Sharir Mein Banta Hi Nahi Hai aur Issi wajhe se Woh Bahar Nahi Aate Hain Kyon Ki Banti Nahi Hai. To Aise case me bhi us couple ko doctor ko mil kar ke is Samay aur aage kya karna chahiye uski Jankari leni chahiye.

Aajkal technique or facility Itni achi ho rahi hai ki aise Mein Logon Ko Mandir ja kar ke Mannat Hai Karna 1 apne aap Mein Shraddha ka Vishay hai lekin uske saath mein hai medically bhi unhone poore test Karke kaaran kya hai bachcha nahi karne ki iska test karna chahiye aur Khaas Karke purusho ko Apna ego side mein rakh Kar Ke is test ko Lekar ke aage badhne chahiye Kyuki purusho ki jo samasya hoti hai vo kai baar bahut hi kam kharch Main Aur bahut hi jaldi sulajh Jati Hai. Aur Aisa Na Ho ki Purush ki samasya ke liye bahut Baar stri ko test or investigation ke liye Jana pad raha hai aur isliye gents couple ko bachcha nahi theherta Hai shadi ke 1 saal paschaat bhi normal Sambhog hone ke bawjud bhi bacha nahi theherta hai toh unko sabse Pehle Purush Ka tapass hona chahiye.

Agar koi problem hai to usse Jaldi Hi clear kar sakte hain. Uske bawjud bhi bachcha nahi theherta Hai Toh Phir Stri ka tapass karne chahiye. Yahi Sahi protocol Hoga aur couple ko isme bahut hi jaldi safalta prapt Hogi. Is topic par aap kuch aur Jana chahte hain toh aap mujhse Sampark kar sakte hain www.lybrate.com. Ye ek mobile mein app bhi hai aur platform par available hai ya phir website par aap visit Karke aap aur Jankari de sakte hai aur mujhse baat cheet kar sakte hai. Dhanyawad.

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I am 28 years old male .I have received my lab report stating my sugar level is 184 which should be 80 to 130 I guess and have vitamin D at 6.20 is this d sign of a problem?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am 28 years old male .I have received my lab report stating my sugar level is 184 which should be 80 to 130 I guess...
Hello, If it was a fasting level,you need to bring under control tremendously. Vitamin D is available in nuts,eggs,natural sunlight,mushroom,fortified grains etc.
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I am 50 years old. I am diabetic tablet using since last 7 years to till this time. Presently Sugar levels is normal. When I am tablet not taking that's time sugar levels going up level. What can I do life long continue the tablet. Pl give the advise and suggestions.

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am 50 years old. I am diabetic tablet using since last 7 years to till this time. Presently Sugar levels is normal....
You must take your medicines regularly and take food as advised by the doctor. Be regular on exercise or any workout including yoga.
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I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since 10 years. I have consulted a doctor about this along with diabetes. He gave me these medicines named. ALGINA 650 - twice in a day for 30 days after meal BIGOMET SR* 500 - in night after meal OSICARE PLUS- in night after meal for 30 days OSTEOCHEK-D3 - one time in 7 days. Please suggest that is a correct medicine treatment.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
I am a diabetes patient and my sugar level is 140 before meal and 170 after meal and I also have high knee pain since...
Except for Bigomet SR all other medicines are for your knee joint pain. Bigomet is for your diabetes. With this medicines your sugar are little bit on higher side. So you should consult your doctor to increase dosage of your diabetes medications.
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I am 55years old male having diabetes Fasting blood sugar level 130-180 n Hba1c level of 6.3. I take semi glynase 2mg before meals both morning n evening but some time sugar level drops to 70 n gives me lot of problems. Other parameters which are not in range in my recent blood report areTC/Hdl cholesterol ratio 5.1Vldl cholesterol 42.74Thyroid stimulating hormones TSH 8.6625-OH vitamin D 5.83.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 55years old male having diabetes Fasting blood sugar level 130-180 n Hba1c level of 6.3. I take semi glynase 2mg...
Mr. M s sodhi, you have mentioned fasting sugar level as 130 - 180 mg, which appears pretty high. What is the recent pp level? hba1c% looks good. When does the sugar level go down is there a specific pattern or time of the day? your lipid profile details are not given fully. Important ones are total cholesterol, hdl, ldl and triglyceride, you have not mentioned those. Tsh level is also high, it should be below 5 mill units / ml. Are you taking any medications for hypothyroidism and dyslipidemia? plus also let me know your dietary pattern and extent of daily exercise. It will be better if you come in a private conversation with all the details, where I can give specific suggestions.
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