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Dr. Suresh S M

MD - Diabetology

Endocrinologist, Bangalore

7 Years Experience  ·  at clinic
Dr. Suresh S M MD - Diabetology Endocrinologist, Bangalore
7 Years Experience  ·  at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suresh S M
Dr. Suresh S M is a trusted Endocrinologist in Rajaji Nagar, Bangalore. He has been a practicing Endocrinologist for 7 years. He is a MD - Diabetology. You can meet Dr. Suresh S M personally at Dr. Suresh Dia Care Diabetes Care & Research Center in Rajaji Nagar, Bangalore. Save your time and book an appointment online with Dr. Suresh S M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Diabetology - Annamalai University - 2009
Languages spoken
English

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#723/B, 3rd Block, 11th Main, Rajaji Nagar. Landmark: Near ESI Hospital.Bangalore Get Directions
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Hello sir, I have thyroid disease. My belly is increased day by day? What should i do?

BHMS
Homeopath
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Hello sir, I have thyroid disease. My belly is increased day by day? What should i do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. **continue with the thyroid medicine.**

Hi I was suffering from hpelorie bacteria infection. Now after taking antibiotics amoxicillin now my stool test says I am negative but my blood sugar levels is on the borderline ie. Ie am pridibatic. I am very confused what to eat. I lost 15 pounds within a month. Now I want to put some weight back but I need to avoid sugar and bad carbohydrates. please suggest me which protein powder is safe and healthy for me please Thanx.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hi I was suffering from hpelorie bacteria infection. Now after taking antibiotics amoxicillin now my stool test says ...
Hello, If you are pre-diabetic then eating green leafy vegetables and fruits, eggs (rich source of protein) will be effective. Avoid having red meat, fried foods, junk foods and sugary foods.

How alcohol affects Diabetes

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist
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How alcohol affects Diabetes.
How alcohol affects Diabetes

I am 38 year old. I am non-smoker, non-drinker and vegetarian. I have led a very healthy life. However, all of a sudden fell weakness and pain in my hands and leg; got my blood sugar checked and got to know I have diabetes. Fasting was 208 and pp was 370. Since then, consulted doctor, am taking medicines regularly, walk of 1 hr a day, I have discarded sugar from my life. Still, I am unable to bring my blood sugar to normal levels. Is my condition permanently curable? if not, can you suggest few remedies, diet, lifestyle; medicines or products; to lower the diabetes risk to minimum. There are several herbal/ayurvedic products to combat diabetes available thru tv shopping networks. Are they beneficial? thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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I am 38 year old. I am non-smoker, non-drinker and vegetarian. I have led a very healthy life. However, all of a sudd...
Sorry to learn that you became a diabetic in spite of your healthy lifestyle. In most people, diabetes occurs as a combination of hereditary factors, life style, diet & over weight. There's nothing you can do about heredity, right? Thus, in spite of a healthy life style, your genes got you diabetes! Unfortunately, diabetes is NOT permanently curable. If you diabetologist's medicines, your lifestyle & diet have got your sugars well controlled, please continue. In the meanwhile, get evaluated for problems involving your eyes, heart, kidneys & feet. Please do NOT go for so-called herbal medicines sold thru TV shows.

My thyroid never be in control after taking regular medicine. Please help.

MD - Internal Medicine, MBBS
Endocrinologist
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Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also. Take treatment for hypothyroidism :- tab. THYROXINE is used in hypothyroidism. And dose are according to level of thyroid for life time. Do Tests thyroid profile every 3 to 6 months. And consult doctor regular on time.

My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60.

C.S.C, D.C.H, M.B.B.S
General Physician
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My daughter is 23 old and having tsh level of 6.53. What should I do? her t3 is 1.32 and t4 is 9.60.
Check her ft3, ft4 and tsh in another lab and also do antithyroid antibodies and inform me personally/ so that I can follow up.

I am having sugar I don't taking any tablets and now I want to start deit control and exercise but now I am getting headache some dull ness means I am not able to go any were some sick give me any suggestion wat I want to do a clear answer.

MBBS
General Physician
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I am having sugar I don't taking any tablets and now I want to start deit control and exercise but now I am getting h...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.

I have diabetes problem what should I do wjat should be routine? What should be diet?

MBBS
General Physician
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I have diabetes problem what should I do wjat should be routine? What should be diet?
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment

Dear Sir, Can I take medicine calcarea carbonica for my belly fat day by day I am becoming fat my shoulder and back both side become fat. Presently taking eltroxin 50 mg for thyroid. As well as when I am in fasting my urine having smile.

MD (Panchkarma), BAMS
Ayurveda
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Dear Sir, Can I take medicine calcarea carbonica for my belly fat day by day I am becoming fat my shoulder and back b...
Hello lybrate user, thanks for writing. If you want fast, permanent weight loss, you can try our research oriented holistic medicines for assures results. You can lose up to 10 kg weight per month, without crush dieting, with out side effect, without gym, without surgery. Tips for you: 1. Eat plenty vegetable and fruits. 2. Drink 9 glass of water per day. 3. Avoid dieting for weight loss. 4. Avoid oily thing. 5. Have 5to 6 servings of food per day. If you have any questions you can contact us by lybrate.

I am suffering from thyroid I put my weight too much present my thyroid level is 0.14 I am using thyroxine 100 mg my doctor (endocrinologist) suggested to me to continue the power for more long time. He feels it helps to reduce my weight is it true? Have I can any side effects to use the high power?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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lybrate-user, Ideally all symptoms are well controlled when TSH level is maintained between 3 to 4 mU/L. 0.14 mU/L is a lower than expected level. 100 mcg of thyroxine is not going to cause any side effects. With current TSH level you should be able to reduce weight provided regular exercise is done with diet restriction. Thanks.

I understand a new medicine called BGR-34 has come for controlling sugar. Where can we get it and what is the daily dose and how is this medicine taken ?

MBBS
General Physician
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I understand a new medicine called BGR-34 has come for controlling sugar. Where can we get it and what is the daily d...
1.This is a herbal anti diabetic drug. 2.This drug is developed by CCRAS(central Council for research in Ayurvedic science) and approved by Government of India. 3.The efficacy of this drug in controlling Diabetes has not been conclusively proved yet 4.. Side effects are minimal, since it has herbal ingredients. 5.You can try the drug after consulting Ayurvedic doctor . 6.It will be available in all Ayurvedic medical store.

My mother is suffering with diabetes type 2 and she recently got into an accident. So, what is the care I should take to not to turn the wound into a septic wound? Thank you.

MBBS, MD, FAIIDR
Endocrinologist
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My mother is suffering with diabetes type 2 and she recently got into an accident. So, what is the care I should take...
For proper wound healing, two things are essential 1. Good wound care, 2. Good sugar control. Check with your doctor for adjustment of her insulin and other medication dosages, follow diet advise by him/her. Do proper wound care as advised by your doctor.

I am a 32 year old female, I had a thyroid problem from last 4 yrs, at that time the doctor suggested 100 mcg has to take daily, from last 4 yrs I am using that much dose. Some well wishers saying that it is high dose so consult a doctor now they will reduce the dose. But when ever I take a blood test it shows thyroid normal. From last one month I did not taken any medicine for thyroid and now I take a blood test then it showing t3, t4 is normal and tsh is 8.39 which is abnormal, so please suggest me that I need to take 100 mcg medicine for thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am a 32 year old female, I had a thyroid problem from last 4 yrs, at that time the doctor suggested 100 mcg has to ...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,

What is whole grain? What all grains is good for diabetics? I am 60 years and just have found to be diabetic with moderate count of 150.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What is whole grain? What all grains is good for diabetics? I am 60 years and just have found to be diabetic with mod...
Use sprout wheat juice after 10 days of sprout, regularly, some capsule and powder also available in the market you can take it also but most effective form is takes fresh, walking at least 3 km per day. Avoid sugar containing products, avoid drinks alcohol if taking and take chadraprabha vati 2-2 daily your sugar level will be controlled, if you taking allopathic medicine please continue that medicine, after 15 days course if you found your sugar level is controlled then you can reduced the allopathic dose with your doctor openion.

She is suffering from sugar problem can you tell me what she can eat that the sugar level will become normal?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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She is suffering from sugar problem can you tell me what she can eat that the sugar level will become normal?
She needs to change her total life style 1. No alcohol if at all taking 2. Maintain wt 3. No smoking if at all 4. Diet a. No sugar, no ghee, no butter, no dalda, have mix of vegetable oils. B. More green vegetables, fruits like - guava, papaya, watermelon, anar, apple in moderation. C. No rice, no potato d. Take whole grain atta 5. Do regular exercise - mininmum 30 mts brisk walk 6 have good sound sleep do it for 1 month and nd get blood sugar tested.

I am diabetic type 2 from last 05 years, I feel lethargic through out the day, how to improve this problem.

MBBS
General Physician
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I am diabetic type 2 from last 05 years, I feel lethargic through out the day, how to improve this problem.
Please Your weight is too much Please reduce It Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads, vegetable juices and soups more Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food Continue your current diabetes treatment Take Cap ayurslim by Himalaya 2....2 after food Tab supradyn 30 1 Reconsult after 15 days.

I am 41 years male. I am on insulin from last 2 years. And consuming 20-0-15 units of human mixtard 30/70 along with 1-0-1 janumet 50/500. Can I get rid of insulin any way. Please intimate me?

General Physician
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I am 41 years male. I am on insulin from last 2 years. And consuming 20-0-15 units of human mixtard 30/70 along with ...
It depends on how well your sugar levels are controlled. Please control your diet and exercise everyday to keep sugar levels under control along with medications. Take care.

I am 35 years old man I am suffering from diabetes and uric acid I have asthma from last 25 years these days I am suffering from gout and sugar what I have not to eat?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 35 years old man I am suffering from diabetes and uric acid I  have asthma from last 25 years these days I am su...
Please avoid protein diet and high glycemic index food items. Avoid soyabean, pulses, peas, chole, rajma, meat etc. Dont take maida products, soft drinks, food products that have artificial sweeteners.

I am having hypothyroidism and taking 100 mg Levi thyroxine. I am having high cholesterol since a year it is reducing after using rosuvastatin 20 mg but when the medicines are stopped again cholesterol will become high. Please advise how long can I use cholesterol medicines and how to reduce cholesterol naturally.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am having hypothyroidism and taking 100 mg Levi thyroxine. I am having high cholesterol since a year it is reducing...
IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time. Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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