Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment
Dr. Suresh Kumar P S - Acupuncturist, Bangalore

Dr. Suresh Kumar P S

BSc (yoga), MD - Acupuncture

Acupuncturist, Bangalore

7 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Dr. Suresh Kumar P S BSc (yoga), MD - Acupuncture Acupuncturist, Bangalore
7 Years Experience  ·  200 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Reviews
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suresh Kumar P S
Dr. Suresh Kumar P S is an experienced Acupuncturist in Kammanahalli, Bangalore. He has over 7 years of experience as a Acupuncturist. He has completed BSc (yoga), MD - Acupuncture . You can meet Dr. Suresh Kumar P S personally at Sivram Acupuncture Clinic in Kammanahalli, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Suresh Kumar P S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 44 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BSc (yoga) - karnatka state open university - 2013
MD - Acupuncture - the open international university for compliment colombo - 2011
Languages spoken
English

Location

Book Clinic Appointment with Dr. Suresh Kumar P S

Sivram Acupuncture Clinic

No. 7, Muniswarappa Road, RS Palya Lakshmi Nilayam Kammanahalli, BangaloreBangalore Get Directions
200 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Suresh Kumar P S

Your feedback matters!
Write a Review

Reviews

Popular
All Reviews
View More
View All Reviews

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Can I take Paurush Jiwan capsules for gain weight. Please tell me any side effect.

MD - Homeopathy, BHMS
Homeopath, Pune
Can I take Paurush Jiwan capsules for gain weight. Please tell me any side effect.
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
1 person found this helpful
Submit FeedbackFeedback

I am a student. My weight has changed drastically to 60 kg. Please tell me how to increase weight.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am a student. My weight has changed drastically to 60 kg. Please tell me how to increase weight.
I advice you include protein rich food in your diet and like soyabean, egg, milk and milk products combination of cereals and pulses, sattu with milk, sprouts and take heavy breakfast.
1 person found this helpful
Submit FeedbackFeedback

Certified Implantologist, BDS
Dentist, Mumbai
Avoid eating chinese food very frequently because it causes erosion of the enamel of teeth. Once in a while it is ok if you are really fond of chinese food.

I am a sports person athlete Sprinter 100 meter runner I wanna to increase my weight and muscle. How can I?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a sports person athlete Sprinter 100 meter runner I wanna to increase my weight and muscle.
How can I?
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself.
25 people found this helpful
Submit FeedbackFeedback

Sometime my pain goes to side of thigh or side hip. Sometime it comes to lower leg. Sometime behind the knee And sometime in my knee (specially in morning). I have no back pain. But the pain changes everytime.

BHMS
Homeopath, Chennai
Sometime my pain goes to side of thigh or side hip. Sometime it comes to lower leg. Sometime behind the knee And some...
Sciatica refers to pain that begins in the hip and buttocks and continues all the way down the leg. This condition is often accompanied by low back pain, which can be more or less severe than the leg pain. The term “sciatica” indicates that the sciatic nerve, which travels from the lower back through the buttocks and into the leg, is thought to be the cause of the pain in this condition. True sciatica is a condition that occurs when a herniated lumbar disc compresses one of the contributing roots of the sciatic nerve. This type of low back pain is less common than other causes and conditions that produce back pain. Homeopathy as a natural system of medicine offers distinct advantages to the people who suffer from sciatica. The biggest advantage that homoeopathy offers is that it is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. Another great benefit of using homoeopathy is that along with the treatment of sciatica homoeopathy also aims at strengthening the patient’s constitution in order to prevent further recurrences. Wear and tear phenomena are common for everyone. If you happen to use the bones in one position only all the time or most of the time, then, naturally, that point will suffer more friction loss than other places. If friction loss occurs evenly, people will lose some height only with age. But, if it has not occurred evenly then, more friction loss occurring in one place can damage disc to cause disc degeneration or disc bulge or disc prolapse which can induce sciatica. So, caring position is equally important against medicines to rule out exciting cause or maintaining cause. The goal of treatment should not be aimed only at relief but also to prevent recurrence. Rebounding, recurring attack can be given knock outs, when the reviver counsels the sufferer about correct posture in addition to drugs. In addition, “No more attacks” can be brought easily, when a Homeopath selects and prescribes a right drug constitutionally with detailed analyses of cause, nature of pain, aggravating factors, characteristic symptoms of disease and characteristic symptoms of the sufferer. Homeopathy can provide miraculous relief from this nervous pain without any side-effects by controlling the inflammation and infection of the nerves. Also, Homeopathy can treat paralysis or weakness of the leg by rejuvenating the sciatic nerve. It favours enhancement of neuron regeneration / reduction of disc bulge / ruling out other causes to revive impinged nerve. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
1 person found this helpful
Submit FeedbackFeedback

Sir my age is 29 regularly playing cricket at mrng but since few days not feeling physical strength, also body not react quickly it affecting my batting now. Pls guide whether it is due to not taking proper meals or sleeping issue, Also suggest how I can increase my stamina.

BHMS
Homeopath, Murshidabad
Sir my age is 29 regularly playing cricket at mrng but since few days not feeling physical strength, also body not re...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
1 person found this helpful
Submit FeedbackFeedback

I am 83 years old male with Osteoporosis of Left Knee for more than 14 years or so. Now there is swelling under the 2, 3, 4th toes of left sole and 2, 3rd of right also. I do oil massage to both the knees. Walking difficulty. If No bandage the knee gives away and I loose balance. Any Remedy?

M.CH. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Seems to be advanced osteoarthritis. No oil is going to cure. Foot pain is secondry. Need to see the x rays. If advanced a sweet is only knee replacement.
Submit FeedbackFeedback

Hey I want to know that playing early morning with empty stomach is Good or filled stomach is better. And what to eat before playing. thanks.

homoeopathic
Homeopath, Calicut
Hey I want to know that playing early morning with empty stomach is Good or filled stomach is better. And what to eat...
Early morning drink water for needed .and aftr25 minutes start playing water will remove all toxins from your body.
1 person found this helpful
Submit FeedbackFeedback

Hi, I am having vomiting for past 1 year I am also losing my weight and feel weak. I also have a poor digestion. Please guide me to again regain my weight and health.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hi, I am having vomiting for past 1 year I am also losing my weight and feel weak. I also have a poor digestion. Plea...
Hello, you need to physical check up with years family physician between a time your diet advice as under: soft cooked or steamed cook vegetable, in fruit papaya banana sprouted seeds and grain, whole meal bread n raw vegetable butter milk, tender coconut water, 2 glass semi hot water drink in morning bestwishes.
Submit FeedbackFeedback

I am very thin. I am 19 and I have 47 kg weight. My height is 5'7". I wants to gain weight. Tell me something. I am vegetarian.

BHMS
Homeopath, Faridabad
I am very thin. I am 19 and I have 47 kg weight. My height is 5'7". I wants to gain weight. Tell me something. I am v...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

85%
(10 ratings)

Dr. Radhika A (Md)

MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
Acupuncturist
Chinese Acupuncture Multiple Therapy Hospital, 
200 at clinic
Book Appointment