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Dr. Suraj Giri

Physiotherapist, Bangalore

Dr. Suraj Giri Physiotherapist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suraj Giri
Dr. Suraj Giri is a popular Physiotherapist in Richmond Town, Bangalore. You can consult Dr. Suraj Giri at Spectrum Physio Centre @Sita Bhateja Hospital in Richmond Town, Bangalore. Book an appointment online with Dr. Suraj Giri on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Spectrum Physio Centre @Sita Bhateja Hospital

#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next to Baldwin Girls High School, Near Hockey StadiumBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from lower back pain as well as poor erection for the past 1 year due to masturbation. Kindly provide me a solution to overcome from this problem.

MBBS
General Physician, Faridabad
I am suffering from lower back pain as well as poor erection for the past 1 year due to masturbation. Kindly provide ...
stop doing frequent, masturbation in a week is ok, in majority of cases , it is totally treatable, you need counseling , need change in life style, leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly,you will be alright, it will help. hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome hot water fomentation and apply volini locally, can take tab dolo sos. it will help. Welcome
1 person found this helpful
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I am suffering from heel spur for last 3 months. Kindly advice ayurvedic medicine.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Kanpur
I am suffering from heel spur for last 3 months. Kindly advice ayurvedic medicine.
Contact with reports till then take vrihad vat chintamani ras 125 mg BD vatari tab 2 tablets bd amalpittantak kawach bd rati modak awleh bd.
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My age is 25 years old. I am suffering from leg pain and weekness in body from past 10-15 days.

BPTh/BPT
Physiotherapist, Pune
Hello dear this not a age for weakness go for a orthopedic consultation. Check your vitamin level and do regular walk with protein diet. U may get recover from yr problem. Nutrition is very imp. For body so dont do fasting or irregularity in diet.
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I have shoulder pain on left side this so paining and I don't know what is happening.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have shoulder pain on left side this so paining and I don't know what is happening.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am suffering from acute pain on both foot behind ankle and above bottom of heal and on metatarsal. Even feel to walk. What is cause of this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from acute pain on both foot behind ankle and above bottom of heal and on metatarsal. Even feel to wal...
Standing calf stretch stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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MPT
Physiotherapist, Mumbai
Don't ignore the early signs of strain injury like weakness of the grip, numbness, and pain or discomfort in the arms, hands, wrists or shoulders.

Hi, I am an indian male of 39 years. After sitting for a while, when I get up, I feel stiff around my ankle. There is slight pain as well which goes away when I walk for a while. This also happens when I wake up and get down in the morning. What could be the possible reasons? -#indiafornepal.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Kindly rule out of any gout formation or simply its of plantar fascitis by your musuloskelatol neuro physiotherapist asap if so get it treated with ust or laser physiotherapy treatment for 12days use mcp footwear.
1 person found this helpful
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I'm 28 years old, mother of a 3 yr old and having knee pain and irregular period like once in 3 months, i'm trying to conceive, pleas help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As far as your knee pain goes, if there is no history of any injury, no swelling or any other s/s of inflammation or infection, my advise will be for physical therapy, anti inflammatory medications for 5-7 days, adequate calcium and vitamin d intake, ice packs at home and then let us see how much are you improving with conservative management. For your irregular periods, you should consult your gynaecologist as she will the best person to advice on that. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having constant lower back pain since a more than a month. When I get up from chair I feel pain in my lower back and I need time to stand straight. I am working in IT industry. Slowly and sometimes I feel pain in the lower abdomen/kidney area exactly the back side of the lower back where I feel pain. I feel this more when after a long walk, during tennis game or any physical activity. My weight is 75 and height is 5.11 roughly. I am 36 years age. Also I am suffering from frequent gas and severe acidity problem since more than 2 years.

BHMS
Homeopath, Delhi
I am having constant lower back pain since a more than a month. When I get up from chair I feel pain in my lower back...
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Rhus tox 30 (4 drops in little water) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food.
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How to identify symptoms of back pain just like slip disks. Spine hernia. Pinch nervous systems.

BHMS
Homeopath, Kollam
How to identify symptoms of back pain just like slip disks. Spine hernia. Pinch nervous systems.
In slipped disc. There will be pain and numbness in lowback which extend down to buttocks ,thigh and to lower leg. There will pin and needle sensation in leg. Pain aggravates by standing and prolong sutting. Etc.
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I have recently noticed that my right knee feels a pain specifically when I sit and when I stand up, I have recently gained weight of about 7 kgs. Its a very disturbing thing to me, can I get a proper solution to the knee problem.

BPTh/BPT
Physiotherapist, Bangalore
I have recently noticed that my right knee feels a pain specifically when I sit and when I stand up, I have recently ...
Hi, The pain in the Knee can be because of the way you sit and stand. I would suggest try to put your body weight on both your knees equally and try icing to the pain area as and when required.
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I am 18 years old I have a back bone pain after 7or 8 months. It pains a lot. I tried spray and cream. But it doesn't work. please give me a suggestion for my pain. Thanking you.

Md ayurveda
Ayurveda, Bangalore
I am 18 years old I have a back bone pain after 7or 8 months. It pains a lot. I tried spray and cream. But it doesn't...
Hello lybrate user, - look at the cause for your pain as you mentioned long time it's better to go for investigation like x-ray back bone, though your age is not a suggestive of degenerative changes - it's all lifestyle dependent issues, better to adopt good lifestyle - maintain posture while sitting studying sleeping - if you are in any sports that also counts here (need to know) - apply ksheerabala taila with sahacharadi taila and do hot fomentation for 15 min for 10 days, no oral medications are required if there is no degenerative changes
3 people found this helpful
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I'm 48 years old. And I have begun to experience knee pain in both my knees for the last nine months. Your advice please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm 48 years old. And I have begun to experience knee pain in both my knees for the last nine months. Your advice ple...
Hi can you please specify your weight any other ailment you have like diabetes, hypertension, hypothyroidism. Till then start applying dhanvantari oil heated double boiler on the affected area leave it for half an hour wash it in hot water take rest lying down for half an hour start walking for 20 mins daily pain starts subsiding for internal medicines please specify above details thank you.
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I have low back pain problem .when I get up in the morning I feel myself locked at tail bone which decreases with the movement of the body. Pl.help.

BPTh/BPT
Physiotherapist, Lucknow
I have low back pain problem .when I get up in the morning I feel myself locked at tail bone which decreases with the...
Back pain have many cause apply hot fomentation of pain full area and spinal exercise for more details touch with us.
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Hi I am 44 yrs old man & my legs paining from last 15 days. So please suggest what shod I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I am 44 yrs old man & my legs paining from last 15 days. So please suggest what shod I do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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Sir, when I am playing bad mention I was fallen and my left knee ACL was torn, by scanning it was known. Can it be cured without surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir, when I am playing bad mention I was fallen and my left knee ACL was torn, by scanning it was known. Can it be cu...
You are just 19. Acl tear causes instability of knee joint. It leads to many problems like difficulties in running, sports etc. It may also lead to meniscus tear. If its partial tear, then physiotherapy may help. If its complete tear, then it can not heal on its own.
1 person found this helpful
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What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.

MS - Orthopaedics
Orthopedist, Mahabubnagar
What happens whenever we sit or work my backbone pains a lot it is getting to difficult to live.
Improper positioning n improper back support leads to this, but other causes should be ruled out and back strengthening exercises should be done.
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I am 21 years old. I have severe back pain since last 3 months. I have tried all the ointments and home remedies but nothing happen. What.

D.P.T
Physiotherapist, Hyderabad
I am 21 years old. I have severe back pain since last 3 months. I have tried all the ointments and home remedies but ...
Dear anis, ointments or tablets will not reduce pain permanantly. I suggesr you to go for ultrasonic therapy to reduce pain faster. And do back strengthening excercises like lying flat on back. Raising leg 10 times sliding legs in straight position. You see the difference in a week.
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