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Dr. Suraj Giri

Physiotherapist, Bangalore

Dr. Suraj Giri Physiotherapist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suraj Giri
Dr. Suraj Giri is a popular Physiotherapist in Richmond Town, Bangalore. You can consult Dr. Suraj Giri at Spectrum Physio Centre @Sita Bhateja Hospital in Richmond Town, Bangalore. Book an appointment online with Dr. Suraj Giri on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#9, O'Shaughnessy Road, Langford Gardens, Richmond Town. Landmark: Next to Baldwin Girls High School, Near Hockey StadiumBangalore Get Directions
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I've got a corn problem in my left leg since last 6 months. I'm Not able walk properly and it pains alot while walking and when I sit keeping my leg hanging. Please consult what I'm suppose to do Thank You

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
You can get your corn removed by any doctor. then should get examined for the reason why you developed corn
1 person found this helpful
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My back bone pain very hard so I consult a doctor he told me little gape in your back bone and he said me take complete bed rest for 1 month then after he will give me belt.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My back bone pain very hard so I consult a doctor he told me little gape in your back bone and he said me take comple...
Yes ,rest is very important in disc displacement but being a homoeopath I will recommend you to start taking below given homoeopathic medicines along with Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days Eat Diet rich in calcium Sources of Calcium: 1. Vegetables: Cabbage, Dark green leafy vegetables, Broccoli, Figs(anjeer), Flax seeds(San Beej). Food: Eggs, Milk, Dairy products, Yogurt(Dahi), Almonds(Badam), Soybeans/Soymilk.
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I have pain in my back portion of body during sleeping at night. I can not sleep more than 5 or 6 hour continuously. Ita a moving pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have pain in my back portion of body during sleeping at night. I can not sleep more than 5 or 6 hour continuously. ...
Hello lybrate user back pain leads to several problems as you have mentioned your back pain at night time and it's radiating pain.Your back muscles are getting weak and stiff.it may be due a improper posture or prolonged sitting or standing jobs,lack of nutrients in diet and high fiber food,sedentary lifestyle that all we lead these days and lack of physical workouts as cycling, running, walking etc.take hot formentation and apply local gel and do some back relaxing exs daily. for more help you can consult me at lybrate.com
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I am suffering from knee lock problem and my age is 19+ Suggest me how to treat it By exercise.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am suffering from knee lock problem and my age is 19+
Suggest me how to treat it By exercise.
If you want treatment by your choice, then you can go to any road side bone setter. He will give you n number of exercises and manipulations, creams and lot many things. If you want proper treatment for your problem, then ask for treatment of choice. Locking of knee is mainly because of meniscus tear. Now ho ahead and get treatment from knee specialist or zola chhap. It's your choice.
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I am 22 years old male and have backache for last 3 months I have use pain relief ointment cream for couple of days but haven't I got any relief what should I do now.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 years old male and have backache for last 3 months I have use pain relief ointment cream for couple of days b...
Avoid long sitting, toward bending, lifting heavyweight, heat fermentation twice a day. Do stretching exercise if it work then ok otherwise tk physiotherapy treatment.
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Sir I am 52 years old female having knee pain since last year. Unable to walk properly. Plss suggest some homeopath medicine. Thanks.

BHMS
Homeopath, Faridabad
Sir I am 52 years old female having knee pain since last year. Unable to walk properly. Plss suggest some homeopath m...
Hello,Thanks for consulting, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily.Please tell some more symptoms like when this pain gets worse or better, so that i can prescribe more medicine.Thank you.
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My moms has ache from back to toe it occurs in night when she goes to sleep the ache is very much my mom is doing homeopathic medicine but no result show.

DRCH, BHMS
Homeopath, Bareilly
My moms has ache from back to toe it occurs in night when she goes to sleep the ache is very much my mom is doing hom...
Try to find out the cause of aching. It may be rheumatic, due to sciatica, calcium deficiency, varicose vein or due to some pathology in spines. Calcium supplement is necessary for her at this age. Her x-ray and detailed history is required to prescribe her medicine.
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I am sixty two years male and have pain in finger bones and muscles all around knee joint. Is it start of arthritis? what medications should I use? what should be the diet? thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There definitely could be degenerative changes setting in your joints at this age. Answers to knee osteoarthritis depends actually upon a lot of things but please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? normally without seeing anything I can still say that at your age you should take adequate amounts of calcium and vitamin d, do regular exercises for knee, back etc because these are the areas which undergo degeneration with age. Diet has got nothing to do with knee arthritis, but still take adequate calcium rich diet to keep bones healthy and strong do not hesitate to contact me if you need any further assistance.
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Sir I am suffering from t.m.j (Temporomandibular Joint Disorders) from past 3 years can you please tell me any solution for this problem.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Sir I am suffering from t.m.j (Temporomandibular Joint Disorders) from past 3 years can you please tell me any soluti...
You should take Acupressure therapy and take Biochemic Kali mur 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I am 36 years old and gets a cute muscle pain when I start a new exercise and my stamina is very low. What should I do?

MPTh/MPT, Diploma in Yoga
Physiotherapist,
I am 36 years old and gets a cute muscle pain when I start a new exercise and my stamina is very low. What should I do?
Its muscle soreness. Usually happens when we do exercise. It will go within 2 to 3 days. Just drink maximum water so it will reduce muscle soreness.
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I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I have to exercise. I am working in underground coalmine suffering from knee joint pain some other Dr. is suggested that I should go for pranayama instead of brisk walking. What can I do if pranayama which type.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am a diabetic traced just 3 months back and I'm a hypertensive also suffering from glaucoma. Dr. suggested that I h...
Mr. Lybrate user, yes, that advise is good to fllow, you need to practce pranayama daily twice[morning night]. There are types of pranayamas, like anuloma, & viloma. Its better to take any yoga therapist/instructor/s help,& also, you better to do few asanas, atleast practicing suryanamaskaras daily minimum 4-5 times also will give good results. Take care. Try to take water atleast 3-4 litres. Irrespective of thirst, daily. Taking 1/2litres [or 1 litre}in morning itself is good cleanser for body.
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I am 25 and having back pain problem since delivery one year back.Please do help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Good morning. My right wrist had a slightly twisted, was not a actual fracture. Had a plaster for 3 weeks however it did not get cured completely. It is not painful unless I twist it forward and backward. Please advise should I go n have a regular meals to fix this. Or should I consult doctor again.

BPTh/BPT
Physiotherapist, Chennai
Good morning. My right wrist had a slightly twisted, was not a actual fracture. Had a plaster for 3 weeks however it ...
Go to sm good physiotherapy clinic. They will suggest you a better treatment protocol. There, you will get to know some exs and therapeutic machines which will help you to regain your hand movements and pain relief.
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Myself Shankar 54 years old. Have loss of sensation on lateral aspect at right knee joint since past 6 months. I consulted doc he says that I am alright. He had prescribed me vit b12. What was the diagnosis.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Myself Shankar 54 years old. Have loss of sensation on lateral aspect at right knee joint since past 6 months. I cons...
Some times due to deficiency if vit b12 its happens and also diabetes pt. So keep continue and tk physiotherapy treatment and quadriceps exercise best for you.
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I have pain in left hand &left leg since 8 months when I sit on floor after 10 mints leg begins heavier.

BHMS
Homeopath, Delhi
I have pain in left hand &left leg since 8 months when I sit on floor after 10 mints leg begins heavier.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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My wife has cervical problem due to that she is having right shoulder pain, she could not raise his hand upward. Will you suggest me what to do.

BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
Hello , you can try mckenzie assessment to find the root cause of the problem. As the shoulder prob can be because of the shoulder itself. Or secondary to d cervical spine. By directional specific exs she can b absolutely cured.
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I have morning stiffness in the low back area for almost 1 year, also when I get up after sitting it takes time for my body to get erect. Sometimes I cannot stand at one place for long time and I start having a tingling pain in my born thighs. Please suggest medicine. Seems to have become a chronic problem. Thanks .

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Morning stiffness is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am 34 years old, I daily feel fatigue in the body. Though I have sitting job but I feel very tired by evening that my legs pain so much, kindly advise.

MBBS, cc USG
General Physician, Gurgaon
I am 34 years old, I daily feel fatigue in the body. Though I have sitting job but I feel very tired by evening that ...
Hi, This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) that can be start after personal consultation this supplement has shown wonderful result, personally i have also used this Consult me for further management
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My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of relief. Please suggest the proper advice. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father age is 60 years has acute pian in both knees. Consulted many doctors in these five years but no shy of reli...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road. Why not discuss with me in a video conferee? (facility provided by lybrate. Com)
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My father is facing a problem of involuntary movement of one leg after he gets sleep from last 4 years. He is having a problem of blood pressure also from last 8-10 years due to which he is having medicines. Kindly suggest me what can be done.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My father is facing a problem of involuntary movement of one leg after he gets sleep from last 4 years. He is having ...
For his restless legs, you please consult a homoeopath but for his blood pressure you continue to have the regular medicines that he is taking.
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