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Dr. Sunilkumar Ganjamad

Pediatrician, Bangalore

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Dr. Sunilkumar Ganjamad Pediatrician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunilkumar Ganjamad
Dr. Sunilkumar Ganjamad is one of the best Pediatricians in Vidyaranyapura, Bangalore. He is currently associated with Dr. Sunilkumar Ganjamad@Aveksha Hospital in Vidyaranyapura, Bangalore. Save your time and book an appointment online with Dr. Sunilkumar Ganjamad on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aveksha Hospital

122, Varadarajaswamy Layout, M.S Palya, Singapura, Yelahanka Hobli, Bengaluru, Karnataka Landmark : On the way to Singapura BBMP OfficeBangalore Get Directions
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My son is 3 years old. His hb is 7. 7. Last 6 months ago there was d same problem. and most important thing is that whatever we eat means green veg. and pulses. We give him. We don' t take fast food. What should I do

M.D.( Pediatrics), DCH
Pediatrician,
He needs clinical evaluation to determine the cause of anaemia. Visit pediatrician, get required investigations done.
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Benefits of Green Coffee Beans for Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Benefits of Green Coffee Beans for Health

Benefits of green coffee beans for health:

 

1. Rich in anti-oxidants:

Green coffee beans are rich in antioxidants, which reduce the damaging effects of free radicals in our body and take care of our overall health. A number of studies have confirmed that raw and unprocessed green coffee beans possess 100% pure chlorogenic acid (cga), which is basically an ester of caffeic acid having strong antioxidant properties. It can put a check on the levels of glucose in our bloodstream and prevent our skin cells from getting dented.


 

2. Boosts metabolism:

The chlorogenic acid present in green coffee beans is also known as a metabolism booster. It increases the basal metabolic rate (bmr) of our body to a great extent, which minimizes excessive release of glucose from the liver into blood. Due to the lack of glucose, our body starts burning the stored fat cells in order to fulfill its glucose requirement. Thus, pure green coffee beans raise our fat burning capability and eventually help us shed off excess weight.


 

3. Helps burn extra fat:

These beans also contain large amount of kelp. It is a certain type of seaweed loaded with essential vitamins and minerals. Therefore, it helps in maintaining the levels of nutrients in our body. In unison, it perks up the burning metabolism of our body so that we can burn out unwanted fat and calories fast.


 

4. Suppresses appetite:

If you are suffering from frequent hunger pangs, green coffee beans can help you very much. Being a strong and effective appetite suppressant, it can control our cravings for food and averts us from overeating. So, our body starts burning the fat deposits and we get rid of additional weight.


 


 

5. Treatment of diabetes:

These green beans are also capable of treating type 2 diabetes successfully. Their extract is known to lower high levels of sugar in our bloodstream, while accelerating weight loss. Both of these are essential for curing diabetes mellitus type 2.


 

6. Reduces levels of bad cholesterol:

Our cholesterol levels can be checked considerably with green coffee beans. Low-density lipoprotein (ldl), also known as ‘bad cholesterol’, is the main culprit that makes us vulnerable to deadly cardiovascular disorders including cardiac arrest. Studies have shown that it can be prevented by consuming green coffee bean extract regularly.


 

7. Helps improving blood circulation:

High blood pressure can lead us to several fatal diseases like stroke, heart failure, chronic renal failure, etc. But researchers have found the presence of a very active and powerful aspirin-like ingredient in green coffee beans that imposes a positive impact on our blood vessels by preventing platelets from getting clustered. As a result, our arteries don’t get hardened and the circulation of blood throughout our body is improved to a great extent.


 

8. Used for natural detoxification:

Green coffee bean extract is a natural detox. It cleanses our liver to make it free from toxins, bad cholesterols, unnecessary fats, and so on. As the liver is detoxified, its functions improve a lot which eventually perks up our metabolism and improves our overall health.


 

9. Boosts energy:

Due to the presence of high amount of caffeine, green coffee beans can be used as excellent energy booster. They can raise our energy level and keep us active during the whole day.


 

10. Reduces effect of free radicals:

Chlorogenic acid present in green coffee beans can reduce the effects of free radicals in our body up to 10 times than regular green tea. As the beans are not roasted, there are some other antioxidative agents from the polyphenol family, ferulic acid, etc, which decelerate the ageing procedure and give us youthful skin.


 

11. Enhances immune system:

These coffee beans are highly effective in enhancing our immune system. Due to the occurrence of potent free-radical busters, they can help our body eliminate all types of toxic and damaging elements. Consequently, we can get rid of dull and acne-prone skin.


 

12. Helps slowing down the appearance of signs of ageing:

Green coffee beans are also known to retain high levels of volatile materials as they do not need to undergo the roasting procedure. Gamma-aminobutyric acid (gaba), theophylline, epigallocatechin gallate, etc. Are some of such ingredients that can help us maintain our skin health and avert the appearance of wrinkles.


 

13. Helps moisturize skin:

Apart from the antioxidant agents, green coffee beans are also rich in fatty acids and esters including arahidic acid, linoleic acid and oleic acid, which nourishes and moisturizes our skin to stop sagging, discoloration and other severe damages.


 

14. Removes substances that damage hair:

Antioxidant content of green coffee beans is equally beneficial for our hair. As it helps us fight against everything toxic and damaging, our hair remains strong, healthy and beautiful.


 

15. Fights baldness:

Androgenetic alopecia, also called ‘female pattern hair loss’ can also be cured with green coffee beans. The extract of these beans can boost the growth as well as thickness of our hair strands significantly.

type diabetes
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My sons weight is 8 kg and he is 10 month old. He is having food 3 times daily and feeding milk. But not taking external milk. His weight is ok or not? For external milk I can use flavoured like born vita.

MBBS,MD(PGI,Chandigarh)
Pediatrician, Kolkata
My sons weight is 8 kg and he is 10 month old. He is having food 3 times daily and feeding milk. But not taking exter...
Yes,weight of your baby is normal.Try to give 3 times complementory feeding along with breast milk.Try to avoid those type of milk with artificial colour and flavour.If you want to give its better to give some formula milk for infant of some standard company as per age
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I have a girl child. Her age is 3. 6 yrs. She is suffering with cold n flu. The main problem is at night she is unable to sleep because of coughing. And this happens to her every fifteen days. She catches cold first and then severe coughing

MBBS DCH
Pediatrician, Gandhinagar
Put a pillow below the head will decrease coughing. You can give some good anti histaminic syprup like t minic for 5 days.
2 people found this helpful
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Hello Doctor, My son completed 5 months and entered into 6 th month 1st week. He always keeps his head towards left side and holds bit crossed towards left. Is that normal or do we need to do get him checked? If so. Should we consultant paediatrician or orthopaedic? Please suggest?

MBBS, MD
Pediatrician, Gurgaon
Hello Doctor, My son completed 5 months and entered into 6 th month 1st week. He always keeps his head towards left s...
Mental status of child. Cry when given to other family members. Recognise the relations, in house. That will decide about further referance.
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My daughter is 2 month old. She was suffering loose motion since 8 days. But the motion are only come after breast feeding is digestive problem or anything else.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My daughter is 2 month old. She was suffering loose motion since 8 days. But the motion are only come after breast fe...
Probably she is on top feeding with bottle. If so, either start exclusive breastfeeding or give milk with spoon not bottle.
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I have 6 month old baby. I am giving him daal ka pani. Ccan I give mashed daal also.

PALS, MD, MBBS
Pediatrician, Delhi
I have 6 month old baby. I am giving him daal ka pani. Ccan I give mashed daal also.
Hi, yes you can give it, its better not to give dal water instead give dal, also try mashed banana, potatoes and apple, if he takes dal then after few weeks you can make khichadi also.
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Sir, my son is 3 years old, male, weight 15 KGS, height 3 ft. Giving him only normal food, and drinks pediasure. Pls doctor suggest some drinks and healthy food for his brain development. Someone said infantgrow A+ is very good for brain development. Pls help.

MBBS MD DCH, Dch
Pediatrician, Muzaffarpur
Your child is perfectly heathy for his age. There is no need to give commercial food or drink but freshly prepared home made cereals. Never ever go by tall claims of these baby food manufacturers. They are expensive and never ever better than home made preparation tailored to need test texture of food. Best wishes.
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Dear sir my son age 5 years suffering from nephrotic syndrom from last 2. 5 year what is actual complete treatment ?

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Dear , nephrotic syndrome can`t be cured once for all. Its like flu you get it take treatment and it goes away, but as long as it is steroid sensitive it should not harm kidneys. If your baby requires too frequent doses of steroids then steroid sparing agent can be added.
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My daughter is 5 yrs old and she has got dark circles below her eyes by birth. Some times it is light and some times it get darker. How these dark circles can be removed.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Dark circles around eyes are usually due to blocked nose. She may be an allergic child with frequent rhinitis. Consult an ent surgeon.
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