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Dr. Sunil Eshwar

MBBS, MD, DNB, PGDHS in Ultrasound

Gynaecologist, Bangalore

17 Years Experience
Dr. Sunil Eshwar MBBS, MD, DNB, PGDHS in Ultrasound Gynaecologist, Bangalore
17 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunil Eshwar
Dr. Sunil Eshwar is a trusted Gynaecologist in Jayanagar, Bangalore. He has had many happy patients in his 17 years of journey as a Gynaecologist. He has completed MBBS, MD, DNB, PGDHS in Ultrasound . He is currently practising at The Lady Hospitals in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Sunil Eshwar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Bangalore Medical College - 2000
MD - JIPMER, Pondicherry - 2004
DNB - National Board - 2006
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PGDHS in Ultrasound - Annamalai University - 2011
Languages spoken
English

Location

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#25, 46th Cross, 5TH Block, Opp Sevasharam hospital & Rghavendra Temple, Jayanagar, Bangalore - 11Bangalore Get Directions
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Poor Sleep and Your Digestive Health

DigestiveHealth_newRecent research suggests that people who sleep poorly are at a greater risk of severe poor health.

Poor sleep can trigger inflammation in your body including your digestive system. A study published in the Nutrition in Clinic Practice reported that inflammation is linked to major degenerative diseases.

A study published in the World Journal of Gastroenterology reported that poor sleep was associated with inflammation of the digestive tract in individuals with Inflammatory Bowel Disease (IBD). Poor sleeping habits was found to play a role in the seriousness of the disease.

Another study publised in the Digestive Disease and Sciences Journal found that Irritable Bowel Sydrome (IBS) symptoms was linked to a disturbance in sleep.

How much Sleep Do You Really Need?

The amount of sleep you need varies from person to person. A study published in the Sleep Health Journal recommends the following sleep duration:

Newborns should sleep between 14 and 17 hours.
infants should sleep between 12 and 15 hours.
toddlers should sleep between 11 and 14 hours.
Preschoolers should sleep between 10 and 13 hours,
School-aged children should sleep between 9 and 11. hours.
Teenagers should sleep between 8 to 10 hours.
Young adult and adults should sleep between 7 to 9 hours.
Older adults (65 years and above) should sleep between 7 to 8 hours.
Tips to Improve Your Sleep

It is important to consider sleep as a priority. Here are 5 tips to improve your sleep:

Practice going to bed and waking up at the same time every day, this will go a long way in restoring your natural sleep rhythm.
Make sure you have your last meal 3 hours before you go to bed
Ensure there is complete darkness in your room.
Avoid caffeine and alcohol before bedtime
Get rid of all anxiety and worry don’t take it to bed with you.
12 people found this helpful

This month my mensuration is delay for 2-3 days and am feeling irritated so please give me home remedy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
This month my mensuration is delay for 2-3 days and am feeling irritated so please give me home remedy.
Hello, you may wait for a week in all and use warm drinks like milk twice a day and use hot fomentation locally to help you.
2 people found this helpful
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Hi, Actually my wife had delivery in august month, she is suffering pain on body and Joints, actually she was 94 Kg when she was pregnant, now this time 80 Kg, I have done thyroid or common tests but no any problem, she is getting Calcium tables on daily base and proper diet, please suggest us for better health.

BUMS ( Mumbai ),H.E.S(pune),
General Physician, Mumbai
Hi, Actually my wife had delivery in august month, she is suffering pain on body and Joints, actually she was 94 Kg w...
Do test for vitamin d3 and haemoglobin. Try to reduce weight. Active daily life. Give protein supplement.
4 people found this helpful
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Hi I am 25 years female and married. I am suffering from pcod problem for the past three years. Regards Rashmi.

BAMS
Ayurveda, Bangalore
Get your thyroid profile also done and get back to me with the reports for further treatment. Work out well and try to reduce your weight.
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Sir, I'm 28 years old married woman. I have burning pain during penetration while intercourse. Kindly advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, I'm 28 years old married woman. I have burning pain during penetration while intercourse. Kindly advice.
It can be due to ant one of the following reasons- 1.Starting period of your sex life 2.Not enjoying your sexual life 3.Dryness of vagina due to absence of vaginal discharge during intercourse which acts as a lubricant 4.Urine infection So please discuss the reasons and I will help you accordingly.
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I am having thyroid problem after marriage[before 2years]. My tsh is varying. Many times it was less than 0.5. And two times without any medicines it goes to >100. So now I am using thyronorm 50mcg. After using this tab for one month now it is 7.9. Does it varies like this. I am also having pcos. No children yet. Should I go to gynae or endocrinologist doctor. Please suggest.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having thyroid problem after marriage[before 2years]. My tsh is varying. Many times it was less than 0.5. And tw...
you also consult with endocrinologist . IN HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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how can she stop her heavy bleeding during her period

BHMS
Homeopath,
how can she stop her  heavy bleeding during her period
Hello. Don't worry, relax. Sometimes it happens may be due to nutritional deficiencies or else some major uterine causes. She can take homoeopathic medication: - Hamamelis Q/ 10 drops in 1/2 cup of water/ after every 2 hrly. and Ipecac 200/ twice a day till the bleeding lasts. - Five Phos. and Alfaalfa Tonic - both to be taken thrice a day regularly for 1 month. Revert me back after a month.
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I am feeling little pain and strechnes in my tummy. From the tym of ovulation can I be pregnant and feeling little watery and egg white discharge how many chances of pregnancy are there.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
I am feeling little pain and strechnes in my tummy. From the tym of ovulation can I be pregnant and feeling little wa...
Helo lybrate-user the symtoms you are getting does not tell the chances of pregnancy. Only after you miss a period by 2 days then get urinary pregnancy test done gd wishes
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Hello Doctor, My mother (54 years) after her menopause, she was getting bleeding. So she undergone a TAH (Uterus removal) surgery on 28.12. 2015. Doctor had sent her uterus for Testing and report came as like this" Endometrium: Features are suggestive of Endometrioid Endometrial Adenocarcinoma - FIGO Grade 1. Myometrium: Inner 1/2nd of Myometrium InfiltratedLeiomyoma. Cervix: Chronic Cervicitis. Ovaries: Corpora Albicantia. Tubes: Normal HistologyResected (Lateral Soft Tissue) Margins - Free of tumour. Please give me some suggestion and I am so afraid of it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It is early stage cancer of uterus. We need to review the slides and then consider whether she needs further treatment or not. In most cases, this cancer patients remain well for long time.
1 person found this helpful
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I had sex with a women before 10 days. But during the sex my condom broke up. So m getting frustrated is there problem of aids? Please tell me.

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user these test are after 3months when she infected with hiv so chances are more more otherwise no chance of hiv.
1 person found this helpful
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5 Reasons Why You Should be Eating Curd

Post Graduate Diploma in Nutrition Dietetics
Dietitian/Nutritionist, Ambala
5 Reasons Why You Should be Eating Curd

Curd is a staple in every household in India; whether it is served with piping hot parathas or by itself after a meal. The simple food item is packed with a number of nutrients and helps in increasing the health benefits in your body.

Here are a few reasons why you should be eating curd, almost every day:

  1. Probiotics help in digestion: Curd, being rich in probiotics (good bacteria), improves digestion as it kills all the harmful bacteria in the digestive tract and aids the proliferation of good bacteria. Probiotics also help in the prevention of various digestive issues such as cramps, bloating and abdominal pain caused due to Irritable Bowel Syndrome.
  2. Promotes weight loss around the belly: A hormone called cortisol, also called the ‘stress hormone’ persuades the fat cells to produce more fat around your belly area. Consuming a cup of curd daily increases the amount of calcium in your body which limits the release of cortisol, thus, helping you lose weight. Curd also retains one-third of lean muscle mass which helps you maintain your physique post those dropped kilos for a longer time.
  3. Curd strengthens your immunity system: A cup of curd is loaded with good bacteria which is essential for fighting off germs, thereby making your immune system stronger and more persistent. Making curd a part of your daily diet is a great idea as it is effective in preventing yeast infections around the vaginal area.
  4. Toughens up your skeletal system: Like all dairy products, curd is rich in calcium which is necessary for strong bones and teeth. Apart from calcium, curd is rich in phosphorous and together, they quicken the bone growth process and helps in preventing arthritis and osteoporosis.
  5. Helps in improving cardiovascular health: Eating curd helps in improving cardiovascular health as it discourages the spread of cholesterol around the arterial area, thus, reducing the risks of a coronary disease. Curd reduces hypertension which is a pre-cursor to most heart ailments. If you wish to discuss about any specific problem, you can consult a doctor.
7890 people found this helpful

My daughter has a lump in her breast. Significantly large. I got her an FNAC test done and the report came back saying it was a benign fibroadenoma. The doctor recommended a few months of Vitamin E and Linolenic Acid tablets. Despite over 4 months of taking the same, the size has only increased. Do you suggest any other medicine. Can stress be a reason for this?

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi no stress is responsible for that & no medicines is going to work on that. Dear only way is surgery by general surgeon for cure dear thanks regards.
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My gf sex on 4th of nov and take unwanted 72 on 7th of nov nd then she bleed nonstop on 13 of nov only for 1 day and today is 4th od dec nd she don't get periods is she pregnant or not please tell me I am so afraid and if she is not pregnant when she have her periods.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Now a days pregnancy kit for testing is available at every pharmaceutical out lets. I advice to take that kit and perform test at your home. By following the procedure given on that. If it shows two lines on that kit then it is positive. But as you are saying she consumed I pill within 72 hours and she bled on 13 th of november. She may not be pregnant for sure. But still if you have got doubts. Please follow the above said method.
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I am a scabies patient and i am pregnant in my 8th month pregnancy how can it harm on my baby? please advise.

MBBS
General Physician, Faridabad
I am a scabies patient and i am pregnant in my 8th month pregnancy how can it harm on my baby? please advise.
apply scabiol oil scabicides cream in the morning after bath for three day, wash your clothes, bed sheet etc hot water seprately soda, put matresses under sun whole day, it will help. welcomeit will help. welcome.
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Traditional Uses of Honey

B.A.M.S
Ayurveda, Noida
Traditional Uses of Honey

Traditionally, the use of honey stretches back to time immemorial. It is still considered one of the most precious gifts of nature to mankind. Modern research also suggests that honey has unique medicinal and nutritional properties. Honey should be incorporated in your daily diet as it is one food which is naturally beneficial for your overall health and does have any side effects.

Following are the traditional uses of honey, according to ayurveda:

1. Prevents anemia: Honey contains high amounts of iron, manganese and copper which are very essential for building hemoglobin. According to ancient texts, honey is a traditional cure as well as prevention for anemia as it helps in maintaining the optimum level of red blood corpuscles and hemoglobin.

2. Promotes eye health: Honey has been used to treat various eye diseases since ancient times. It is known to improve vision with daily application. It is an effective cure against diseases like conjunctivitis, trachoma or even something as minor as eye itching. It is also beneficial to treat glaucoma in the early stages.

3. Skin care: Ancient texts on ayurveda mention that external application of honey is effective in curing sores or other wounds. It works like an antiseptic and helps to soothe pain and hastens the healing process. It is also used to treat skin burns or carbuncles.

4. Cure for coughs: Honey is extremely useful in treating coughs. It works as a demulcent which aids in soothing the swollen mucous membrane present on the upper respiratory tract. It relieves you from irritating coughs and associated symptoms like frequent spurts of cough while talking and difficulty in swallowing. It is a chief ingredient in ayurvedic cough syrups for the same reason. You can also try honey gargles to relieve pain from throat inflammation.

4637 people found this helpful

My friend is not getting her periods on time. so, what she must do?

MS - Obstetrics and Gynaecology
Gynaecologist,
My friend is not getting her periods on time. so, what she must do?
Hi, please give detailed history of her, including age, weight, any medical problem, details of menstrual cycle, any test/treatment so far etc, then only I can give you best possible answer.
11 people found this helpful
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Sir is it any sign of problem for us if there is delay of periods in my gf. We did everything safely and we did morning urine test also its shows negative result. So what's your view regarding this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir is it any sign of problem for us if there is delay of periods in my gf. We did everything safely and we did morni...
Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening.
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I'm 21 years old and my vagina has become lose because of having more sex what shal I do to make it tight again.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
I'm 21 years old and my vagina has become lose because of having more sex what shal I do to make it tight again.
Hello, Do the kegel exercises for strengthening of pelvic muscles. These are effective exercises. Consult immediately for better treatment. Thanks.
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