Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sunil Eshwar

MBBS, MD, DNB, PGDHS in Ultrasound

Gynaecologist, Bangalore

17 Years Experience
Dr. Sunil Eshwar MBBS, MD, DNB, PGDHS in Ultrasound Gynaecologist, Bangalore
17 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sunil Eshwar
Dr. Sunil Eshwar is a trusted Gynaecologist in Jayanagar, Bangalore. He has had many happy patients in his 17 years of journey as a Gynaecologist. He has completed MBBS, MD, DNB, PGDHS in Ultrasound . He is currently practising at The Lady Hospitals in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Sunil Eshwar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College - 2000
MD - JIPMER, Pondicherry - 2004
DNB - National Board - 2006
...more
PGDHS in Ultrasound - Annamalai University - 2011
Languages spoken
English

Location

Book Clinic Appointment

The Lady Hospitals

#25, 46th Cross, 5TH Block, Opp Sevasharam hospital & Rghavendra Temple, Jayanagar, Bangalore - 11Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sunil Eshwar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 42 old I married 7 year till date I have not conceive all test are normal my wife age 38 also I done ivf last year but we fail now what I can do.

MBBS, DGO
Gynaecologist, Delhi
I am 42 old I married 7 year till date I have not conceive all test are normal my wife age 38 also I done ivf last ye...
There are many reasons. N 30 % there is no reason you have to visit infertility specialist n follow them only.
1 person found this helpful
Submit FeedbackFeedback

I have sharp lingering pains under my rib cage and also in left side of abdomen. Im 26 weeks pregnant and my sonography reports says sludges in gallbladder. My gynaec prescribed only anafortan. Im worried as pains are constant.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have sharp lingering pains under my rib cage and also in left side of abdomen. Im 26 weeks pregnant and my sonograp...
gall bladder scum is seen in many women and it can lead to gall stones later. avoid fats eat regular drink lots of water exercises to suit your convenience no painkillers or anti vomiting tablets as these can start premature labor
Submit FeedbackFeedback

Hello sir, I got married on 29 Jan 2016 just I want to know that how many months it will take to get a pregnant to my wife and also we are not doing continuous sex because my job is far away to my home after 15 days I am coming to home for just 1 week. And that time only we are doing sex. So is it possible to get a pregnant sooner. That's it sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
Submit FeedbackFeedback

Know More About Mesotherapy

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Play video

How treatment is carried out in Mesotherapy

3127 people found this helpful

Meri shadi ko 3 years ho gaye hai but bachcha nahi ho raha hai sub test karwa liye apne bhi or apni wife ke bhi sub normal hai kya kare please reply this message.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Meri shadi ko 3 years ho gaye hai but bachcha nahi ho raha hai sub test karwa liye apne bhi or apni wife ke bhi sub n...
Hello not getting pregnant after three years of marriage, is a matter of concern. If everything is normal, pregnancy should happen. You should go to an infertility center to rule out some finer or very minor issues. Archana gupta.
1 person found this helpful
Submit FeedbackFeedback

My wife is 17 week pregnant. Is it safe to have sex with her at this stage. Kindly guide.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
17 weeks mean 4th month. It is relatively safe to have sex in 2nd trimester i. E. 4th to 6th month. But let your partner be on the top or no pressure should be on the baby while doing sex.
3 people found this helpful
Submit FeedbackFeedback

Hello doc I am 20 year old girl and I have irregular period of 2 or 3 days. And I also have polycystic in overy because of that I have a facial hair and know that hair is underontrol by taking proper medicine and diet.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doc I am 20 year old girl and I have irregular period of 2 or 3 days. And I also have polycystic in overy becau...
Hello lybrate user- ayurvedic concept of pcod (poly cystic ovarian disease) is somewhat different than modern concept, it generally occurs due to irregular food and daily habits done specially at the time of menstrual bleeding period. Pcod effect the ovulation process thus makes it difficult for the female to conceive and get pregnant. Some general tips to avoid pcod are- a) avoid spicy food fast food during the bleeding and take fresh indian food. B) use wet sponging instead of taking bath on those days. C) avoid running, skipping and other exercises on those days. D) use dashmoolarishtha 2 tsp twice daily with water ten days before menses.
3 people found this helpful
Submit FeedbackFeedback

Chennai Floods safety

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Chennai Floods safety
Chennai floods precaution

1. Drink safe water provide by helping people
2. Avoid rainy and flood waters as these may contain infection
3. Boil water if necessary to drink
4. Wash your hand before any meal
5. Dont eat food which are store before or infected
6. Any wound consult any medical personal and doctor as soon
7. Don't throw any infectious material anywhere (as it may cause spread of infection to other)

21 people found this helpful

Hello, I'm writing this on behalf of my girlfriend. She underwent laparoscopy in both her ovaries to remove the cyst. And the condition of her left ovary was very critical so a part of the ovary had to be operated. The operation took place in December 3rd. And after that she was under medication. A week ago she underwent an usg and the result showed that there is no sign of pcos but peripheral cysts have been found. What does this mean?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In pcod those cyst are going to be there and does not need any treatment. This is normal finding in pcod. Also pcod patients develop larger cysts also again and again which does not any surgery or laparoscopy. They resolve in a month or two without any treatment. As they were on both sides, they were 100% functional cysts specially in a girl who has pcod. Laparoscopy was not needed at all. Do not worry about those small cysts now, they r going to be there.
Submit FeedbackFeedback

I am hvng pcod Pcod profile test DHEAS-393.6 S.prolactin-35.57 Taking cabgolin 0.25 mg But after that frm mrng m not feeling well Headache, vomit in the mrng havness etc.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am hvng pcod Pcod profile test
DHEAS-393.6
S.prolactin-35.57
Taking cabgolin 0.25 mg But after that frm mrng m not ...
You can be having side effect of the pill and need review with the prescribing doctor Normal blood levels of DHEA-sulfate can differ by sex and age. Typical normal ranges for females are: Ages 18 to 19: 145 to 395 micrograms per deciliter (µg/dL) or 3.92 to 10.66 micromoles per liter (µmol/L). The normal values for prolactin are: Males: less than 20 ng/dL (425 mIU/L ) Nonpregnant females: 5 to 40 ng/dL (106 to 850 mIU/L) Pregnant women: 80 to 400 ng/dL (1,700 to 8,500 mIU/L)
Submit FeedbackFeedback

Ayurvedic Beauty Tips in Hindi - खूबसूरत दिखने के आयुर्वेदिक तरीके

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Ayurvedic Beauty Tips in Hindi - खूबसूरत दिखने के आयुर्वेदिक तरीके

खूबसूरत  कौन नहीं दिखना चाहता। रंग-रूप बदलना हमारे हाथ में नहीं, मगर अपनी त्वचा की सही देखभाल करके बेदाग और आकर्षक जरूर दिखा जा सकता है। स्वस्थ त्वचा हमारी खूबसूरती ही नहीं बढ़ाती, बल्कि हमारे अच्छे स्वास्थ्य की भी निशानी है। अगर आप कुदरती तौर पर खूबसत और उजली रंगत के मालिक हैं, तो भी आपको ये खूबसूरती बरकरार रखने के लिए उचित देखभाल की जरूरत है। बाजार ऐसे कई उत्पादों से भरे पड़ें हैं जो खूबसरती बढ़ाने का दावा करते हैं, लेकिन इनके इस्तेमाल से पहले हमें इनमें मौजूद केमिकल के दुष्परिणामों के बारे में भी सोच लेना चाहिए। आयुर्वेद खूबसूरती बढ़ाने के लिए काफी प्राचीन विज्ञान के रूप में जाना जाता है। आयुर्वेदिक उत्पाद जड़ी बूटियों, फलोंऔर सब्जियो के अंश से बने होते हैं, जो आपकी त्वचा और आपके बालों के लिए भी काफी सौय होते हैं। आयुर्वेद इस बात को काफी पहले मान चुका है कि, बाहरी सुंदरता आपके भीतर के संतुलन पर काफी हद तक निर्भर करती है। इसके लिए त्वचा और बालों के प्रकार के साथ अपने शरीर की प्रकृति को जानकर सही देखभाल जरूरी है। 

जानें शरीर के दोष- आपकी त्वचा आपकी आयुर्वेदिक संरचना पर आधारित होती है। हमारे शरीर में तीन तरह के दोष पाए जाते हैं- वात, पित्त और कफ। वात दोष युक्त व्यक्ति की त्वचा शुष्क होती है, रोमछि द्र महीन होते हैं और इस पर झुर्रियां जल्दी पड़ती हैं। पित्त दोष से पीडि़त लोगों को त्वचा पर रोजेसिया, पपड़ी पडऩा और दाने पडऩे जैसी  समस्याओं से दो-चार होना पड़ता है। वहीं कफ दोष से पीडि़त लोगों के रोमछिद्र बड़े होते हैं जिससे ब्लैकहेड्स और मुहासों जैसी समस्याए सामने आती हैं। अपनी त्वचा के हिसाब से आप यहां दिए गए ये ब्यूटी टिप्स आजमा सकती हैं।

1. नारियल दाग हटाए, त्वचा को रखे नम- रुखी त्वचा के लिए नारियल तेल को रामबाण माना गया है। नारियल का तेल हल्का होता है और इसकी तासीर ठंडी मानी जाती है, इसलिए ये गर्मियों के लिए भी उपयुक्त है। नारियल के तेल से चेहरे के दाग-धब्बे धीरे-धीरे हल्के हो जाते हैं। ये झुर्रियों से बचाता है और एक बेहतरीन मॉइश्चराइजर है। चेहरे और त्वचा पर अरंडी या जैतून का तेल भी काफी असरकारक है। ये त्वचा में कसाव बनाए रखता है साथ ही रंगत भी निखारता है।

2. बेसन के उबटन से निखारें रंगत- अगर आपकी त्वचा तैलीय है, तो बेसन का उबटन आपके लिए काफी फायदेमंद हो सकता है। उबटन बनाने के लिए बेसन में नींबू का रस, शहद और हल्दी मिलाकार इसमें दूध डालकर पेस्ट बनाएं। इस उबटन का रोजाना इस्तेमाल करने से रंग निखरता है। हल्दी में बैक्टीरियारोधी गुण होते हैं, जिससे ये त्वचा के लिए काफी अच्छी होती है।

3. चीनी का स्क्रब दे दमकती त्वचा - चेहरे और हाथों की मृत त्वचा हटाने के लिए चीनी केस्क्रब का इस्तेमाल करें। चीनी में नींबूऔर मलाई मिलाकर इसे कुछ देर के लिए रख दें। इसके बाद इस मिश्रण को चेहरे पर लगा लें। कुछ देर सूखने के बाद इसे गोलाई से मलकर स्क्रब की तरह छुड़ा लें। इस स्क्रब का इस्तेमाल होठों की मृत त्वचा हटाने केलिए किया जा सकता है। स्क्रब में मौजूद नींबू में ब्लीचिंग के गुण होते हैं, जिससे त्वचा के दाग-धब्बे दूर होते हैं। चीनी प्राकृतिक स्क्रब का काम करती है, वहींमलाई त्वचा में चमक लाती है।

4. हैरान कर देंगे कच्चे दूध के गुण- दूध पीने में जितना फायदेमंद होता है उतना ही खूबसूरती निखारने में भी। कच्चे दूध का इस्तेमाल क्लींजर के रूप में किया जा सकता है। रुई के फाहे में कच्चा दूध लगाकर इससे मेकअप छुड़ाएं।  रोमछिद्रों से गंदगी हटाने में कच्चा दूध काफी लाभदायक होता है। कच्चे दूधमें मॉश्चराइजिंग के गुण होने के साथ ये त्वचा को ठंडक पहुंचाता है। इसके अलावा बालों को धोने के लिए कंडीशनर के रूप में इस्तेमाल किया जा सकता है। इतना ही नहीं नहाने के पानी में दूध मिलाने से आपकी त्वचा को काफी फायदे पहुंचाता है।

5. गुलाब जल से करें त्वचा टोन- हमारी त्वचा को नियमित देखभाल की जरूरत  है, जिसमें टोनिंग भी अहम हिस्सा है। त्वचा दूध से साफ करने के बाद इस पर टोनर के रूप में गुलाब जल लगाएं। गुलाब जल का इस्तेमाल दिन में कई बार किया जा सकता है। वहीं सर्दियों में ग्लिसरीन में गुलाब जल और नींबू मिलाकर लगाने से त्वचा में निखार आता है।

6. एलोविरा प्रकृति का वरदान- एलोविरा त्वचा और बालों को खूबसूरत बनाता है वहीं इसका जूस पीने से भी कई फायदे होते हैं।  एलोविरा सनबर्न से राहत दिलाता है, दाग-धब्बे दूर करता है साथ ही बहुत अच्छा मॉइश्चराइजर है। त्वचा के अलावा एलोविरा बालों केलिए बेहतरीन कंडीशनर भी है। चेहरे पर एलोविरा लगाकर सो जाएं और सुबह ठंडे पानी से चेहरा धो लें। ऐसा नियमित करने से चेहरे के दाग-धब्बे दूर होते हैं साथ ही चेहरे पर झुर्रियां नहीं पड़तीं।

इन्हें भी आजमाएं- आयुर्वेद में शरीर के तत्वों के संतुलन का विशेष महत्व है। इसका असर आपके चेहरे पर भी नजर आता है। पानी पर्याप्त मात्रा में पिएं ये शरीर से हानिकारक तत्व बाहर निकालता है। ज्यादा तेल-मसालों से परहेज करें और खाने में हरी सब्जियां और फल शामिल करें।

1 person found this helpful

Meri shadi 2 year hogaye magar mujhe baby nahi hota maine dawa bhi start ki usse bhi nhi ho rha hai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri shadi 2 year hogaye magar mujhe baby nahi hota maine dawa bhi start ki usse bhi nhi ho rha hai.
Please provide meall the details regarding your aand your husbands diagnostic reports since you started treatment.Myself is a homoeopathic physician and I will guide you accordingly.
1 person found this helpful
Submit FeedbackFeedback

Symptoms of Urinary Incontinence

MBBS, MS - General Surgery, MCh - Urology
Urologist, Jaipur
Symptoms of Urinary Incontinence

Urinary incontinence is the leakage of urine or urinating involuntarily. Urine is released by a process called micturition where the detrusor muscles of the urinary bladder contract to empty the bladder. This is usually a voluntary action but when the muscular contractions become involuntary, incontinence occurs. 

Urinary incontinence may be caused due to stress, pregnancy, obesity, weak pelvic muscles, alcohol intoxication or due to diseases like diabetes, Parkinson's disease and Alzheimer's disease. Children under the age of 5 experience incontinence most often. People above the age of 65 are also prone to the condition. The disorder is observed more in women than in men. The associated conditions of urinary incontinence are:

  1. Infection in the urinary tract: The risk of bacterial infection is increased due to incontinence and abnormally frequent urination. If you have had an infection in the urinary tract in the past, chances are that incontinence will cause repeated or chronic infectious diseases in the tract.
  2. Skin diseases: The skin is constantly wet and in continual contact with nitrous urinary toxins like urea, inorganic salts and compounds. So, over time, the skin becomes red and itchy. Rashes and sores may also develop. Sometimes, when you scratch the itchy skin too much, the capillary blood vessels may break and cause a petechial rash - red and brown spots - to appear on the skin.
  3. Anxiety: There is a constant feeling of shame that accompanies the disorder. Urinary incontinence, which is a common symptom of many medical conditions, is often, not reported to doctors. The patient often avoids socializing due to fear of being unable to control the micturition process in a social situation. 
  4. Depression: Urinary incontinence affects the patient's psychological health directly due to the adverse impact on his or her quality of life. The amount of sleep is often decreased as the patient is afraid of urinating while being asleep. The condition may also cause restrictions on employment and other recreational activities.
  5. Sexual problems: Most women suffering from urinary incontinence report decreased sexual urges, painful intercourse and are even unable to achieve orgasm in spite of responding to sexual stimulation because of urinary leakage during intercourse leading to embarrassment and withdrawal. If you wish to discuss about any specific problem, you can consult a Urologist.
1851 people found this helpful

Douching - Why is it Bad for You?

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
Douching - Why is it Bad for You?

Douching is a process wherein the vagina is washed with water or other fluid based substances. Douches are available in your local pharmacy or drug stores. They usually contain water, baking soda, iodine or vinegar.

Is it required?

Doctors have generally recommended against this practice. The primary reason for this is that it creates bacterial imbalance in the vagina. For clearer understanding, there are both types of bacteria; harmful and good, present in the vagina in a certain balance.

Douching can upset this balance. It causes the harmful bacteria to thrive and multiply and impairs the functioning of the good bacteria.

Due to this imbalance, one may become prone to various infections in the vagina, yeast infections being the most common of them all. The harmful bacteria may also spread to the reproductive tract and cause infections.

Studies conducted to prove the efficacy of douching have shown that neither do they clean the vagina nor do they prevent infections. To give a detailed idea of what douching can do to the vagina, here are its disadvantages:

  1. Pelvic inflammatory diseases: Douching increases the risks of PID’s. This disease causes infection in the ovaries and the uterus.

  2. Vaginal infections: As douching upsets the balance of bacteria in the vagina, it also creates conditions that allows harmful bacteria to develop

  3. Complications in your pregnancy: Douching has been proven to decrease the chance of getting pregnant. It is known to increase the chance of an ectopic pregnancy, wherein the embryo is not implanted inside the uterus.

  4. Cancer of the cervix: Douching has also been linked to an increased risk of cervical cancer.

The verdict

If you think that douching can get rid an infection, then you need to reconsider. Consult a doctor so that you get proper treatment. Do not resort to douching as the risks outweigh the minimal benefits it offers.

5 people found this helpful

What causes excessive white coloured vaginal discharge after taking ipill? Please answer in detail.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
That is cervical mucus getting expelled as a result of ipill. Cervical mucus is present at the mouth of the uterus which is expelled before each menses but now your menses were not due so mucuc is only coming out. If there is no itching or fowl smell then it can not be infection, which only needs to be treated.
4 people found this helpful
Submit FeedbackFeedback

Dr. I'm 18 years old. I was 6 weeks pregnant on 15th July. I took mifepristone nd misoprostol tablets. After that I had bleeding for a week. So is my pregnancy terminated? Or I'm still pregnant? I can't afford going for an ultrasound or to a gynecologist. So please help.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Dr. I'm 18 years old. I was 6 weeks pregnant on 15th July. I took mifepristone nd misoprostol tablets. After that I h...
Hello, you must consult a gynecologist and go for an ultrasound. It is not magic to tell whether your pregnancy is terminated.
Submit FeedbackFeedback

सेक्स के वक्त यदि महिलाएं 'यह' करें तो चरम सुख देते हैं पुरुष

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Allahabad
सेक्स के वक्त यदि महिलाएं 'यह' करें तो चरम सुख देते हैं पुरुष

सेक्स के वक्त यदि महिलाएं 'यह' करें तो चरम सुख देते हैं पुरुष


क्या सेक्स के वक्त आप अपने पार्टनर को पूरी खुशी नहीं दे पाती हैं? क्या आपको पता है मर्दों के वो नाजुक अंगस्थल जहां छूने से वे हो जाते हैं चरम सुख देने को बेताब? 
पुरुषों के 10 ऐसे संवेदनशील अंग, जहां पर हल्का-सा स्पर्श भी उन्हें रोमांचित कर देता है...  

1. नेक- यहां हल्की-सी छुअन भी उनके शरीर में झनझनाहट पैदा कर सकती है। अगली बार उनकी गर्दन पर गर्म सांसे फेंकते हुए किस करिए, उसके बाद का अहसास आप भूल नहीं पाएंगी। 

2. कान - कान में ही फुसफुसाने और उसको चूमने तक ही सीमित न रहें, बल्कि कान के पीछे का हिस्सा भी काफी संवेदनशील होता है। उनके कान के टॉप को अपने दांतों से हल्का-सा काटें और वहां पर जोर-जोर से सांसे लें। सेक्स का मजा दोगुना हो जाएगा।

 3. हिप- हिप मर्दों के हिप काफी सेंसिटिव होते हैं। जब वे आपके उपर छाए हों, या जब भी मौका मिले, उनके हिप्स को जरूर ध्यान में रखें। वहां पर हल्का-सा मसाज भी पुरुषों को बहुत उत्तेजित करता है।

 4. त्वचा - त्वचा स्किन मर्दों को उत्तेजित करने में एक महत्वपूर्ण भूमिका निभाती है। सेक्स में सबसे ज्यादा यही अंग शामिल रहता है। त्वचा को चूमने, उसे रगड़ने से ब्लड सर्कुलेशन तेज हो जाती है और पुरुषों को उत्तेजित होने में मदद मिलती है। तो अगली बार उन हसीन लम्हों के लिए पूरी तैयारी करके जाइए।

 5. एड़‍िया- अपने पार्टनर के पैरों का हल्का-सा मसाज करें, यह न सिर्फ उन्हें जोश दिलाएगा, बल्कि उनकी परफॉर्मेंस को भी कई गुना बढ़ाने में मदद करेगा। और वैसे भी, जब वह ऑफिस से थक-हार कर घर आएंगे, तो एक हल्का सा फुट मसाज उनके लिए बड़ी राहत की वजह बनेगा। फिर तो आराम से खेलिए प्यार वाला खेल।

 6. जीभ- जीभ यह बताने की जरूरत नहीं है कि एक लंबा और प्यारा-सा किस सेक्स के दौरान कितना जरूरी होता है। यह आपके पार्टनर को उत्तेजित करने का सबसे आसान तरीका है। हां, किस करते वक्त यह याद रखें कि हर मूव के बाद इसमें कुछ नयापन हो। पहले हल्का किस, फिर धीरे-धीरे गहरे किस करते रहना चाहिए। और हां, इस दौरान अपनी जीभ का जमकर इस्तेमाल करें।

7. होंठ- होंठ जैसा कि हमने पहले ही कहा, किस करना प्यार में तड़का लगाने का सबसे कारगर तरीका है। आप अपने पार्टनर के होठों को चूसकर, उन्हें चूमकर उन्हें काफी उत्तेजित कर सकते हैं। उसके बाद तो सेक्स के खूबसूरत अहसास के लिए तैयार रहिए।

 8. जांघों-  जांघों का भीतरी हिस्सा यह आपके पार्टनर के लिंग के पास का सबसे करीबी हिस्सा होता है, और यहां हल्की-सी छुअन भी काफी जोश दिला सकती है। तो अगली बार एक कमाल के सेक्स अनुभव के लिए तैयार रहिए।

 9. चेहरा - चेहरा क्या आपने कभी नोटिस किया है कि जब आप अपने पार्टनर के चेहरे को छूती हैं, तो उसके चेहरे पर कितनी चमक आ जाती है? मर्दों को लड़कियों द्वारा चेहरा छूना बहुत ही अच्छा लगता है।

I have pcod. Abnormal mensuratal cycle. I have nt had my periods in last 3 months.Please tell.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I have pcod. Abnormal mensuratal cycle. I have nt had my periods in last 3 months.Please tell.
In pcod there may be irregular menstrual cycle. If you are married check for the pregnancy test. If no chances for pregnancy if you take hormone tablet properly prescribed by a doctor you will get your periods and also can regularise your cycle. If you try to reduce your weight it will helpin ovulation and there by regular periods.
Submit FeedbackFeedback

Porn and Sex Life - 6 Things You Must Know!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Porn and Sex Life - 6 Things You Must Know!

As they say, it is all in the mind. The chemical and psychological correlation between the brain and intercourse is way too high. Arousal and physical gratification are chemical reactions and with watching porn, what starts as an innocent indulgence can play a major role in these chemical pathways and alter the natural course of things.

What many people don’t realize is that by watching too much porn, the mind’s channeling is affected and therefore the levels of satisfaction are altered. Read on to know some ways that porn harmfully affects your body.

  1. Personal disconnect: By watching too much porn, a person does not need a partner to get aroused and satisfied. In most cases, the porn and the re-runs of it induce the arousal and gratification. Therefore, when there is an actual partner involved, their role is minimalized and therefore they feel neglected. The partner never feels wanted or satisfied in these relationships.
  2. Kills libido: Because the person connect is so less, there is no drive to enjoy a good sexual relationship. The partner is not required to turn the addicted person on and so there is no sex drive. There is no role for cajoling, cuddling, or anything that gets personal. It is a mechanical process, and therefore, for the partner, it can be a very harrowing experience. The definition of “normal” keeps changing and evolving for the porn watcher, which may not be easily accepted by the partner. This can lead to a lot of expectation mismatch and failing relationships.
  3. Short-lived: Because watching porn is all about satisfying the urge for yourself, it is only that in the mind. There is no consideration for a foreplay or intimacy or what the other person could be wanting. This makes it very selfish, leaving a wide gap in terms of loss of intimacy, which is very much expected here.
  4. Playing it rough: Most people who watch porn gradually move to violent forms of sex and therefore expect to follow it in their lives too. This again can lead to forced impersonal sexual experiences which leave both the partners very unhappy.
  5. Mechanical: In most porn watchers, the end result is not to enjoy the whole act but to reach a high and be done with it. This makes it mechanical, again adding to the bitterness in the relationship.
  6. Selfish behavior: As noted in all of the above instances, it always becomes too much of what one person wants. There is very less consideration for the partner, which makes your relationship unhealthy.

So, while watching porn is one’s personal decision, but watching it within a certain limit may keep you from its side effects, and not let it rule your sexual expectations.

23 people found this helpful
View All Feed

Near By Doctors

92%
(185 ratings)

Dr. Apoorva Pallam Reddy

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Dr Reddys IVF Centre, 
300 at clinic
Book Appointment
91%
(520 ratings)

Dr. Veena Vidyasagar

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist
Apollo Clinic Indiranagar, 
250 at clinic
Book Appointment
85%
(10 ratings)

Dr. Ashwini P

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Gowri

MBBS & DNB
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Disha Sridhar

MBBS, MD - Obstetrtics & Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment
85%
(10 ratings)

Dr. Savita Kohli

MBBS, D.G.O
Gynaecologist
Motherhood - Indiranagar, 
at clinic
Book Appointment