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Dr. Sumera

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

13 Years Experience
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Dr. Sumera Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
13 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumera
Dr. Sumera is an experienced Ayurveda in Magadi Road, Bangalore. She has been a successful Ayurveda for the last 13 years. She is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can meet Dr. Sumera personally at Sanjeevini clinic in Magadi Road, Bangalore. Save your time and book an appointment online with Dr. Sumera on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mysore University - 2005
Languages spoken
English

Location

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Sanjeevini clinic

1st Main,Channel Road, Cholurpalya, Magadi RoadBangalore Get Directions
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I Have Very Painful in stomach what should I do and I have pain in ears also please tell my any solution.

PGDHHM, MBBS
General Physician, Delhi
I Have Very Painful in stomach what should I do and I have pain in ears also please tell my any solution.
It could be due to gastritis, food poisoning, stomach infection, worm infestation, flatulence, indigestion, stress related. Treatment depends on the cause of it. Take antacid tablet if hyperacidity. Over the counter antispasmodic medicine might help. Eat soft diet. Avoid carbonated drinks and spicy food, fatty foods. Drink plenty of liquids. Eat 3-4 servings of fruits everyday. Avoid constipation. Hope this helps u. If required, consult.
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Hi, I did not get my periods since 1 week I have even ate sesame seeds and Papaya also I have even cold, hair loss and I have even used norethisterone tablets but I don't get my periods.

MBBS
General Physician, Mumbai
Hi, I did not get my periods since 1 week I have even ate sesame seeds and Papaya also I have even cold, hair loss an...
If you are sexually inactive than for now just wait for the periods to come on its own and follow up after five days
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While relaxing or sleeping time, I am feeling tightness in chest and feeling like increase heart beat. Its occurs sometime for a short period of time and some time for an hour. What is the solution of this problem?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
While relaxing or sleeping time, I am feeling tightness in chest and feeling like increase heart beat. Its occurs som...
You need to get yourself checked what you are having is called is intermittent arrhythmia which means that intermittently your heart rate increases or the heart Rhythm changes which can be dangerous if it does not get corrected on its own. Or it can be an early sign of impending heart attack but to diagnose it you need to get an ECG done while you are having the rhythm problem or you can get holter monitoring for 24 hours during which if you have this episode it will get registered and documented. Also you need to get a complete lipid profile done as well as a echocardiogram and blood sugar levels to look for risk factors. Consult a nearby cardiologist with the reports.
1 person found this helpful
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I have a problem of indigestion. Which medicine I should take. For better result. I look very thin and I want to gain some weight.

BHMS
Homeopath, Navi Mumbai
I have a problem of indigestion. Which medicine I should take.
For better result. I look very thin and I want to gain...
For digestion problem you can take the medicine cap hizide pro 2 times a day for 3 days ok and for weight management you can contact the any good dietitian.
1 person found this helpful
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I sm having a desk job and from last 2 years my weight has put on to 70 kg. I am very tensed from my weight. What should I do.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I sm having a desk job and from last 2 years my weight has put on to 70 kg. I am very tensed from my weight. What sho...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
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I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me now what to do.

BHMS
Homeopath, Sindhudurg
I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me n...
Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
1 person found this helpful
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Hi doctor I am 19 years old an my height is very small is there any workout to increase my height.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Hi doctor I am 19 years old an my height is very small is there any workout to increase my height.
Hi I will recommend you some yoga exercise for increase your height. Do it on regular bases. 1. Suryanamaskar 2. Sukhasan 3. Tadasan 4.trikodasan 5.chakrasan along with proper diet which is rich in calcium, potassium, iron and protein. If you wants to know more about diet and exercise or any other medical treatment contact me again.
6 people found this helpful
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I am taking too much sugar in tea ,2.5 teaspoonful (more than my friends) in one cup three times in a day ,I didn't feel tasty in less sugar ,is that normal.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am taking too much sugar in tea ,2.5 teaspoonful (more than my friends) in one cup three times in a day ,I didn't f...
Mr. lybrate-user, Thanks for the query. Taking extra sugar is not really good for health. But if one is not diabetic then there no prblem. Thanks.
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Hlo Dr. I have some health for drinking alcohol so please suggest me how I recover this situation Dr. I have some hair problem please tell mW something.

MBBS
General Physician, Faridabad
Hlo Dr. I have some health for drinking alcohol so please suggest me how I recover this situation Dr. I have some hai...
drinking alcohol has bad effect on health. try to restrict to 1 peg only and for hair loss, Propecia is used for the treatment of male pattern hair loss on the vertex and the anterior mid-scalp area. Male pattern hair loss is a common condition in which men experience thinning of the hair on the scalp. Often, this results in a receding hairline and/or balding on the top of the head. Propecia is for use by men only and should not be used by women or children.
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I have a own shop. So continuously I will seat on a chair for 8to 10 hours. My stomach fat is growing fast and looking so fat. So what can I do Please suggest me something for weight loose?

BSc, Diploma In Human Nutrition, Certified Diabetes Educator, MBA, Lifestyle Medicine
Dietitian/Nutritionist, Bangalore
I have a own shop. So continuously I will seat on a chair for 8to 10 hours. My stomach fat is growing fast and lookin...
Take 45 mins walk in morning. Have 3-4 types of fruits in breakfast and nothing else. Cut down on tea and coffee. In food take more vegetables and less roti/rice. Finish dinner before 8 PM if possible. Do not eat outside and packed food.
6 people found this helpful
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