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Dr. Suman Choudhary

Acupuncturist, Bangalore

100 at clinic
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Dr. Suman Choudhary Acupuncturist, Bangalore
100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suman Choudhary
Dr. Suman Choudhary is a trusted Acupuncturist in HSR Layout, Bangalore. She is currently practising at Suman Choudhary's Clinic in HSR Layout, Bangalore. Save your time and book an appointment online with Dr. Suman Choudhary on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 30 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suman Choudhary's Clinic

#2103, 23rd Main, 15th Cross, HSR Layout, 1st SectorBangalore Get Directions
100 at clinic
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I'm 20 years old my weight is very under par is there any solution to improve without stepping out gym?

BHMS
Homeopath, Faridabad
I'm 20 years old my weight is very under par is there any solution to improve without stepping out gym?
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Doctor please suggest me a available easily at home simple salad made with simple fruits and simple vegetables .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor please suggest me a available easily at home simple salad made with simple fruits and simple vegetables .
Some of the easily available vegetables you can use for salad are – 1.Lettuce 2.Tomatoes 3.Corns 4.Beetroot 5.Spinach 6.Carrots 7.Broccoli Mix them all in one bowl, put olive oil, black pepper, apple cider vinegar and enjoy. Fruits salad – 1.Apple 2.Papaya 3.Watermelon 4.Oranges You can either mix them all in one big bowl and enjoy or you can eat them separately throughout the day.
1 person found this helpful
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I can't do breakfast due to my busy schedule. And the whole day I feel very lazy. Even while sitting I want back support. Please help. Thank you.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
I can't do breakfast due to my busy schedule. And the whole day I feel very lazy. Even while sitting I want back supp...
Hello, Take time to have bread fast. Atleast you can have an apple, while driving to work. Pls dont skip the regular diet, which gives such side effects. Add protein supplement to your diet, which help you keep active. Also multivitamins. Calcium and bone health for back pain.
3 people found this helpful
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Sir due to far away job location from home I can eat only lunch and bread in dinner so kindly tell me how to eat for my health.

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition, DNHE
Dietitian/Nutritionist, Delhi
Sir due to far away job location from home I can eat only lunch and bread in dinner so kindly tell me how to eat for ...
Hello lybrate user, Breakfast is very important for us. If you miss it you brain will not get proper energy and soon you will start feeling lethargic. There are many options for breakfast now a days. You can have ready to eat oats, cornflakes, muesli, wheat bread sandwich, eggs. Have lots of fresh fruits and vegetables.At dinner if you eat bread you can add paneer, veggies , in it. You can also have veg. oats or vegetable khichdi which is easy to make.You can also have sprouts.
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Iam 27years old Iam Feeling Unhealthy. I Do not Have Any Problem But Iam Feeling Very Weak. If Iam Speaking Some Words Iam Getting breathing problem. Please Give The Solution.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Never skip breakfast: Have a balanced diet Exercise Drink more water Don’t be stressed Cut down the vices Surround yourself with cheerful people
1 person found this helpful

I am so slim and I am a malaria paitient and I have treatment from 2 years and I am feel not so good please answer doctor.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am so slim and I am a malaria paitient and I have treatment  from 2 years and I am feel not so good please answer d...
Generally it happens.Take small amount of foods more frequently.Include dense fruits like banana,chikoo,grape,mango.Dense vegetables like sweet potato with white potato,corn,carrot.Take nuts,seeds.Take more fish,egg,mushroom,yogurt,tofu.Take cake,pastries,chocolate,ghee,butter with food.Use olive oil,fish oil,canola in cooking extra.Use weight gainer supplement.No water before or during meals.Avoid too much caffeinated beverages.Avoid smoking,alcohol.Do regular exercise for muscle building,it will help to gain weight.
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MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do not crack your neck it could lead to spondylitis.
2 people found this helpful

I am 30 years of age suffering from sexual problem pre-ejaculation and unable to overcome please advice natural advice, and wants to gain weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 30 years of age suffering from sexual problem 
pre-ejaculation and unable to overcome please advice natural advi...
Sexual stamina depends on two issues one is timely ejaculation and tightness of organ to get pleasure. This requires semen holding and strengthening of organ, the internal herbal aphrodisiac and local special oil for organ
2 people found this helpful
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Dear Dr. Good afternoon, I am 44 Years Old, My Name is Krishna Rao, weight is 91 Kgs. My wright leg knee pain last 2 months. And my foots are frequently swelling last one month, Please suggest.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dear Dr. Good afternoon,
I am 44 Years Old, My Name is Krishna Rao, weight is 91 Kgs. My wright leg knee pain last 2 ...
Apply hot fomentation on knee Do contrast bath therapy for foot Do knee isometrics Do straight leg raising exercise Make use of foot rest while sitting Keep a high pillow under your legs while sleeping Take bath with luke warm water Avoid long standing
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Hi, I workout 6 days a week. I need to shred fat, and so I was thinking of a fat burner supplement. My coach suggested to take carni q 500 tabs instead of a supplement because they do the same work for less cost. Is there any harm in taking carni q 500 tabs?

BSc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Hi, I workout 6 days a week. I need to shred fat, and so I was thinking of a fat burner supplement. My coach suggeste...
Hi, Carni Q (Astaxanthin) is commonly used for nutritional deficiencies. Common side effects are: Nausea, Night sweats, Pneumonitis, Abnormal breathing, Altered sperm motility, Chest pain, Constipation, Cough, Diarrhoea, Difficulty in paying attention, Fainting, Fatigue, Fungal infection of skin, Headache, Hearing loss, Heartburn, Indigestion, Influenza like symptoms, Insomnia (difficulty in sleeping), Rash, Itching, Loss of appetite, Low energy, Muscle pain, Respiratory tract infection, Running nose, Sinus infection, Sinus inflammation, Sore throat, Stomach pain, Stomach upset, Trembling, Vomiting. Always consult your doctor before taking CoQ10 as a supplementary therapy. Precautions must be taken if you are suffering for liver problems. Diabetic patients on CoQ10 supplementation must closely monitor their blood sugar levels for sudden drop is sugar levels. Patients suffering from high blood pressure must also use CoQ10 with caution and monitor their blood pressure regularly.
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