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Dr. Suma

Ayurveda, Bangalore

100 at clinic
Dr. Suma Ayurveda, Bangalore
100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Suma
Dr. Suma is one of the best Ayurvedas in Malleshwaram, Bangalore. She is currently associated with Mahaveer Ayurvedic in Malleshwaram, Bangalore. Book an appointment online with Dr. Suma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#39, Maruthi Complex, 11th Cross, Vyalikaval, Malleshwaram. Landmark: Near Laxman StoreBangalore Get Directions
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Will gout lead to any harmful effects on my body? I am a food lover and prefer mostly non veg but, I am not obese. So, I want to know what are the future problems that may arise due to gout and how can I rectify them. And also when I eat a lot I feel burning sensation in my chest and pinching pain in heart. I suffer with high gastric problem also. Are all these symptoms iinterrelate. Please guide me.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Will gout lead to any harmful effects on my body? I am a food lover and prefer mostly non veg but, I am not obese. So...
Hi gout is a very severe disease, it affects joints, heart and kidneys. Most people forget that uric acid which deposits in joints can deposit in heart and kidneys too. So basically besides most painful joints it can kill also. Also as disease progresses the arthritis spreads and can have a devastating effect (google gouty arthritis, gouty top, gouty joint, gouty erosions images). The treatment is very simple, but to be taken continuously. Also it is a widespread misconception that you should stop dals. Dals are very healthy source of protein, and they need not be stopped in gout. Gout is a very severe form of arthritis. It has acute and chronic phase. In acute phase requires immediate management in the form of certain drugs. Chronic phase requires treatment to prevent attacks and later lower uric acid. Most doctors treat intermittently, which is why it spreads, you should treat it continuously like diabetes or hypertension. The concept is simple keep uric acid below 6 or in severe cases 5. It can be achieved in most patients by a single tablet. Bringing uric acid from 10 to 7 is of no use because uric acid will keep on depositing as long it is above 6 Attacks go gout can be treated with any form of therapy. But chronic gout requires a simple tablet in allopathy (like a single tablet in patients having high blood pressure), to prevent further attacks and prevent heart and kidney disease. No drug in ayurveda can do that.
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I have hair loss problem and it becoming bald from front about 1 inch from to sides is gone can you help me with good suggestion so that there may be no loss of hair.

BHMS
Homeopath, Faridabad
I have hair loss problem and it becoming bald from front about 1 inch from to sides is gone can you help me with good...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Hi am facing face pimple and oily skin issues from last few years and oil is too much that j need to wash face every few minutes and this oil causes acne and pimples.

BHMS
Homeopath, Raebareli
Hi am facing face pimple and oily skin issues from last few years and oil is too much that j need to wash face every ...
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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I am loosing my hairs at very early age. I ahve dandruffs too. I want to recover my hairs and want to stop their falling. Please give me suggestion about this. Suggest me medicines and what diet should I take for this to stop downfall of hair. Please suggest me some oil which would suit for my hair?

BHMS
Homeopath, Sindhudurg
I am loosing my hairs at very early age. I ahve dandruffs too. I want to recover my hairs and want to stop their fall...
Homoepathic arnica hair oil hairloss needs internal treatment. Research proven homeopathic treatment offers excellent treatment for all form is hair loss. It amazingly controls further hairfall and regrowth of new hair. Dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff.
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I have a desk job. In the last one year my weight has grown up to 70 to 85 kg. I want lose my weight. please help me.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
I have a desk job. In the last one year my weight has grown up to 70 to 85 kg. I want lose my weight. please help me.
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
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Sir I am 17 And I would be 18 in october. So hAving a few months in hAnd I want to increase my height to face everyone confidently. Sir please help me to increase my height I Am 5 feet 1 inch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir I am 17 And I would be 18 in october. So hAving a few months in hAnd I want to increase my height to face everyon...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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She is having irritation at much extent that she used to be abusive sometime break any thing in front of her in anger and most importantly always think and suspect about dirty things as she touched or sometime ate it but in reality she never touched. consequently she always washes hand and bath most of time she is busy with water after that thought. She told she is having stressed when she thinks and always clarify with people close to her that she touched dirty thing or not in anger. She used to talk in high peach voice and abusive sometime. So I request you to guide us to how to deal in this situation.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
She is having irritation at much extent that she used to be abusive sometime break any thing in front of her in anger...
She is suffering from absessive compulsory disorder. Repeated hand wash called ocd with acute stress disorder. She needs continuous psychotherapy & behavior modification therapy & relaxation therapy. Develop inter personal relations, sociability, stress relief method. First talk to her why she stressed what are the reasons of this situation. Better share all the problems. Support to her. Talk to her pleasantly share love. Motivate her to come out of her problems. If not possible for you. Better to consult a good psychologist for good support.
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What is the way to sleep. I will not get the sleep till 1 how can you help me to he full sleep.

MBBS
General Physician, Cuttack
What is the way to sleep. I will not get the sleep till 1 how can you help me to he full sleep.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I want to become a fat so what should I eat and if I am walking then my stomach is paining?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I want to become a fat so what should I eat and if I am walking then my stomach is paining?
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. Can be useful for gaining weight. Also take vegetables, greens and fruits. Have vigorous physical exercise to improve digestion and absorption of food as well as blood circulation. Eat at regular intervals. Homoeopathic treatment will be beneficial to you.
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8 Reasons To Opt For Homeopathy

Homoeopathy, BHMS
Homeopath, Mumbai
8 Reasons To Opt For Homeopathy

Homeopathy is a system of alternative medicine, which is readily gaining popularity nowadays. The system being relatively uncommon, people did not generally opt for this medicine system earlier, but here are reasons why you should opt for Homeopathy.

  1. Natural: The medicines are completely gentle on your body because of being natural. Homeopathy works by strengthening the natural defense mechanism of your body, which keeps you protected from infections and creates a long lasting and powerful healing impact.
  2. No side effects: Homeopathic medicine is absolutely harmless and it does not react with other bodily elements to cause harmful side effects that can harm your body in the short or long run.
  3. Permanent cure: Although Homeopathic medicines take longer periods of time to work as compared to allopathic medicines, the cure is powerful and long lasting. It tends to uproot your problem in such a way that it has a minimal chance of reoccurrence.
  4. Cost effective: Homeopathic medicines are mostly inexpensive and readily available. These medicines are mostly available in powder, liquid or small spherical sugar pill form and are easy to manufacture and transport.
  5. Efficient relief: In case of your day to day medical problems like cold, cough, mild fever, cuts or bruises, insect bites, gastric problems, etc. you can readily depend upon Homeopathic medicine for a quick, cheap and long lasting relief.
  6. Complementary medicine: Homeopathic medicines, if taken in combination with some other conventional form of therapy can help you to alleviate the side effects of that conventional medicine. These medicines act as excellent complements in some cases like chemotherapy to treat cancer.
  7. Environment friendly: These medicines are totally environment friendly in nature and they do not degrade or pollute the environment in any manner. The manufacturing of Homeopathic medicines does not release any toxins into the environment and the medicines themselves are totally biodegradable in nature.
  8. Absolutely safe: Unlike conventional forms of medications, Homeopathic medicines are tested on healthy human beings rather than dummy animals. In this way it is ensured that the medicines that you consume are 100% safe for human consumption.
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Hii. My name is sachin and I am 18 year old and I am a pure vegetarian! And I eat daily sufficient amount of food but than also I am not able to gain my weight. So what should I do?

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
Hii. My name is sachin and I am 18 year old and I am a pure vegetarian! And I eat daily sufficient amount of food but...
Dear user, you are eating food in sufficient about but might be not in the sufficient quantity. Follow these tips: do not drink tea early morning. Drink one glass of water when you walk up. In morning breakfast alwas include prtein rich source it may be, soyabean. Milk, curd, paneer, tofu, besan or any daal. If you are taking chapatii in breakfast bettr to add besan in flour, or stuff chaptti with roasted besan, paneer, daal etc or take curd. Drink milk shake, or make any dish like any kheer, barfi etc eat makhane or chane, sprouts, poha, bhelpuri, chana dal chat etc.
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I have asthma. so please tell me what precautions should I take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
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What are the symptoms of dengue?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of dengue?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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On my face pimples have became more nowadays. My age is 19 I have not used any medicine like cream or anything. How to get rid of these pimples. Better tell the perfect cream or any homemade medicines. Please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
On my face pimples have became more nowadays. My age is 19 I have not used any medicine like cream or anything. How t...
Use one tablespoon of lemon juice and a pinch of cinnamon powder. Mix it well and apply it on the face. Allow it to be there overnight and in the morning wash the face with water and no soap. Do it twice a week for better results.
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As indicated by a doctor on Lybrate, to apply aquifolium cream to treat pimple but I didn't got it. Instead the medical store gave me, Adapalene & Clindamycin phosphate Gel by dermawin 20gm"(ADC Gel). Is it safe to apply on pimple. Will it work and how many times should be applied?

MD, DYA, PGDCR
Ayurveda, Nashik
As indicated by a doctor on Lybrate, to apply aquifolium cream to treat pimple but I didn't got it. Instead the medic...
Adapalene and clindamycin are antibiotic ointment .They only provide temporary relief. A complete blood purification package is necessary for clearing pimples as well as to prevent recurrence and provide glow to your skin.
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I am not be able to increase my weight so what should I eat to increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
I am not be able to increase my weight so what should I eat to increase my weight.
for increase your weight daily eat 500gm curd (dahi) at every morning. otherwise take My ayurvedic treatment for this cost 1900.for a month duration of therapy is about 3 ,4 months. order me for ayurvedic medicine we send medicine to you by parcel
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Hi doc I use to be always mentally exhausted. Not able to think clearly. My mind never sleeps in the night only my body sleeps. Acc to doctors its due to anxiety and I am taking ssri from last on and off from 2 years. But yet also my mind not sleeps. Always I use to get mentally exhausted.

MBBS, DPM
Psychiatrist, Bangalore
Hi doc
I use to be always mentally exhausted. Not able to think clearly. My mind never sleeps in the night only my bo...
Dear Priyanka, Probably you are suffering from Mixed Anxiety Depressive Disorder. That is why your doctor has advised an SSRI. SSRIs are not sedatives. They are antidepressants. They do not cause sedation as side effect also. If your mind is peaceful without any anxiety and worries, you will sleep mentally also. That is why they are prescribed. SSRIs take about 2-3 weeks to enter into brain and start working. So you don't expect any result as soon as you take. Taking on and off will not work because the tablet will not enter into brain that fast, by the time it enters, if you stop for 1 day, it will wait again to cross the blood brain barrier. Are you confused? Don't worry - take SSRI daily without fail for at least 6 months or so. If after 3 weeks no improvement, go back to doctor for increasing the dose and/or another sedating antidepressant.
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I am age 21 female I have lot of hair fall and white hairs. What I should do for reducing hair fall and what type of shampoo I have to use whether I should use conditioner or not please help me.

Vaidya Visharad
Ayurveda, Narnaul
I am age 21 female I have lot of hair fall and white hairs. What I should do for reducing hair fall and what type of ...
Boil dried amla in coconut oil till the oil turns black in color. Massage your scalp with this oil. This is an effective and very easy home remedy to check hair loss. There are also other ways where we can include amla in our hair care routine. • Use amla and shikakai powder than you can buy in ayurvedic stores. Mix them both and make a paste. Apply this to your hair. Leave it on for a few minutes and wash off after a few minutes. Caution: If you have dry hair, skip the shikakai.
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5 month ago I deliver a baby. After one month of delivery I have started anal fissure pain. I have try cream gel ointments but with that not any relief. Now it's very pain full at the time of potty. Please suggest me what should I do?

Fellowship in Minimal Access Surgery, FACRSI (Colo-Rectal Surgery), Ph. D - Gastrointestinal Surgery, FAIS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , MBBS
Gastroenterologist, Bangalore
5 month ago I deliver a baby. After one month of delivery I have started anal fissure pain. I have try cream gel oint...
Get a horizontal bucket, put Luke warm water and sit in that for 15 min. Three times a day (called seitz bath). Apply ditigesic ointment in and out side of motion area for 3-4 times a day, after passing stool. Take syp. Cremaffin plus 30 ml 1-0-1 for 5-6 days (adjust the doses in case of loose stool). Take tab. Calpol 650 mg 1-1-1 for pain. Apply Lignox 2% gelly inside motion area only before passing stool, this will decrease pain. Regards,
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I am 56 year old. My urin passing again and again. My bledder not empty in one time. Pre vol 191cc pvr 40cc. The prostate enlarged with an approximate weight of 31 gms and psa test report is 6. 34ng/ml. Please suggest me the proper treatment ?

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Use dutas-t (dutasteride + tamsulosin) once daily. If symptoms persists even after 2 weeks, consult a urologist to rule out other causes and urinary infecion. Rule out diabetes and check kidney function also.
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