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Dr. Sujatha

BAMS

Ayurveda, Bangalore

21 Years Experience  ·  100 at clinic
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Dr. Sujatha BAMS Ayurveda, Bangalore
21 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sujatha
Dr. Sujatha is one of the best Ayurvedas in Banashankari, Bangalore. She has over 21 years of experience as a Ayurveda. She is a qualified BAMS . You can visit her at Dhanvanthari Ayurveda Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sujatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government medical college,Mysore, - 1996
Languages spoken
English

Location

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Dhanvanthari Ayurveda Clinic

#795/1, 50Ft. Road, Hanumanthnagar, Banashankari 1st Stage. Landmark: Near nirmala Stores, Opp. shanimahatma TempleBangalore Get Directions
100 at clinic
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I am suffering from diabetes, Bp, and some bonical problem. And now I have gat a liver failure. Where should I consult.

MBBS
General Physician, Cuttack
I am suffering from diabetes, Bp, and some bonical problem. And now I have gat a liver failure. Where should I consult.
You need a thorough physical examination and detail investigation,consult gastro enterologist &physician for advice and treatment
3 people found this helpful
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Sir/ma'am I HV to take a physical test of running ,what food I must take to increase my stamina .

MBBS
General Physician, Mumbai
Few diet tips - not to eat fried food items and can eat all green vegetables, moong, chana, dal, rice etc and to apply ghee over chappati and don't apply oil over chappati and to drink milk mixed with turmeric powder twice a day and if possible eat eggs on alternate days and if possible in breakfast eat atleast one bajra ka rotla and eat seasonal fruit.
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Hello doc I am 37 yr. My bp remains on higher side from last few months. Now I feel heavy in the back of my head. And there is a feeling that I have vertigo (faint, thakker aa rahe hai) all the time I am taking amlong mt 25 from last 1 month. My lipid profile comes normal except triglycerides are high Please suggest your kind advice.

BHMS
Homeopath, Raebareli
Hello doc
I am 37 yr. My bp remains on higher side from last few months. Now I feel heavy in the back of my head. And...
Do take morning walk daily without slippers on grasses. Avoid extra salt/cheese/paneer/red meat/eggs in your diet as far as possible. Do meditation to relieve stress. Keep bowels clear. Avoid sedentary life.
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I am increasing my weight day by day. M nt able to follow the diet too as m working in night shift and it's a rotational one. I want to reduce my weight as early as possible.

PDDM, MHA, MBBS
General Physician, Nashik
I am increasing my weight day by day. M nt able to follow the diet too as m working in night shift and it's a rotatio...
I had gone through your question and i can understand your concern I don't think it is a difficult task to loose weight . So don't loose your mind. In my opinion you should follow these guidelines strict dietary restrictions and make a chart of what you are eating and follow it very religiously. 30 to 45 minutes daily exercises, slowly start with brisk walking or jogging and gradually you can build your stamina. You should also include muscle building exercises for additional benefits. Have plenty of fruits vegetables and dietary fibers Take plenty of fluids 3 to 4 liters a day. Medicines are not recommended in your case. But if you wish to try them under strict medical supervision, you can discuss about appetite suppressant drugs like phentermine or sibutramine and lipase inhibitors like orlistat with your local doctor. These are not available over the counter I hope you will find my response informative and helpful Best wishes
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I have back pain any answer for remove it because I will sit down in a days minimum 13 hrs.

BPTh/BPT
Physiotherapist, Delhi
I have back pain any answer for remove it because I will sit down in a days minimum 13 hrs.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Apply volini cream before sleeping. 5. Don't sit on floor. 6. Wear sports shoes. 7. Don't lift heavy things. 8. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
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In an accident I fall from bike and cause injuries the main injury on nose it happened like black mark on nose please help for removing the mark on nose.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
In an accident I fall from bike and cause injuries the main injury on nose it happened like black mark on nose please...
Fractional laser at clinic 1 session in 1 month upto needed 6-8 sessions. Use ducray photoscreen depigment cream for application once weekly at night.(very little on marks only)
3 people found this helpful
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Sir I am 25 years old and I have lots of pores on my face so how can I remove pores plse advice me sir.

MBBS
General Physician, Delhi
Sir I am 25 years old and I have lots of pores on my face so how can I remove pores plse advice me sir.
Hi, Wash your face twice daily. Shrink pores by applying ice cubes for a few seconds. Drench a washcloth in lemon and pineapple juice (Place the washcloth firmly on your face for one minute). Apply yogurt mask on face. You need to do this on regular basis to find difference.
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I am suffering fever last one week please give me suggestions how to stop the fever.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am suffering fever last one week please give me suggestions how to stop the fever.
No details about other complaints and medicines taken. For fever more than a week in spite of initial symptomatic treatment you will have to see a Physician for a proper clinical examination, related investigations, diagnosis and then appropriate medications.
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Hello my weight is very low 55 kg nd my height is 5-8, I want gain weight but I am unable to gain weight I do many things tell me some thing.

BHMS
Homeopath, Faridabad
Hello my weight is very low 55 kg nd my height is 5-8, I want gain weight but I am unable to gain weight I do many th...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I had a very bad hairfall issue. When I put some oil and when I had my head bath I see more hair falling on ground. Could you suggest anything for this?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I had a very bad hairfall issue. When I put some oil and when I had my head bath I see more hair falling on ground. C...
Hello- hair loss in females is generally due to irregular diet and improper schedule and menstrual disorders. Try this ayurvedic schedule- a) avoid fast food, spicy and fried diet. B) avoid late night session and go to bed early (before 10 pm). C) avoid excess shampoo, bye or other chemical agents use. D) use these ayurvedic medicinesdaily massage your scalp with nili bhringadi hair oil and use narsingha rasayana 1 tsp twice daily. E) increase dairy products in your meal. F) practice anulom vilom pranayam.
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I am 20 yrs old my height is very small 5feet 4inch how can I'll increase height.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 yrs old my height is very small 5feet 4inch how can I'll increase height.
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
1 person found this helpful
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I have the pimples problem from the last four to five months during this I have tried various face washes including ayurvedic faces washes but no cure is done And blackheads around the nose also irritating me.

BHMS
Homeopath,
I have the pimples problem from the last four to five months during this I have tried various face washes including a...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am 55 years old. I am taking medicines of diabities and bp from last 4 years. I want to know in daily routing eating items who may control these ?

C.S.C, D.C.H, M.B.B.S
General Physician,
Eat more vegetables and minimum of rice. Wheat, butter sweets etc. Reduce intake to one third of what you eat now. You can read my article on obesity in health tips column in the site, weight gain is the result of sedentary life and overeating do aerobic exercises, jog, skip and run. Eat only half of what you eat now. Avoid or reduce sweets and butter, ghee and food containing these. You need to check for hypothyroid state. Go to lab and test tsh and send me the report in ask privately option..
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Italians consume pasta, Chinese have noodles. Is it okay for Indians to consume the same? Will it affect our health?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Italians consume pasta, Chinese have noodles. Is it okay for Indians to consume the same? Will it affect our health?
Hello lybrate-user, pastas and noodles are staple of that respective countries. They balance it by eating other healthy foods like vegetables, meat, fish poultry etc with it. However indians have chapatti and rice as their staple and their bodies are used to digesting it well as had since childhood. However if one is able to have a balanced diet with ocassional cheating on pasta and noodles then its fine.
1 person found this helpful
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I have brown spots freckles on my face, should I use hydroquinon containing cream or retinal a creams or else any.

BHMS
Homeopath, Faridabad
I have brown spots freckles on my face, should I use hydroquinon containing cream or retinal a creams or else any.
Hello, There are various causes of hyperpigmentation, including Overexposure to the sun Heredity Picking at the skin Hormonal changes Certain medications such as antibiotics, hormone treatments, and anti-seizure drugs Inflammation and skin injuries such as acne vulgaris Addison’s disease Pregnancy Diet and Management: Increase your consumption of vitamin A (green vegetables, sweet potatoes, carrots, red chilly peppers, spinach, broccoli, lettuce), vitamin C (oranges, lemon, Kinu, papaya, cabbage, green vegetables), vitamin E (eggs, nuts, non-vegetarian food) and vitamin B12 (liver, mutton, egg, milk, and cheese). Drink lots of water. Medication: Will advice you to take homoeopathic medicines - Schwabe’s Sepia 30/ thrice daily and apply Medisynth’s Witch Hazel cream as there is no side effects of having them. Apply Bakson’s Suncare sunscreen cream 20-30 minutes before stepping out.
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Respected Sir, I have something problem on my skin, first think is that it appeared as pimples & then after black marks on face . So provide the treatment.

MBBS, MD - Dermatology
Dermatologist, Delhi
Respected Sir, I have something problem on my skin,
first think is that it appeared as pimples & then after black mar...
blise face wash once daily oxidoben gel alternative night mon wed fri full face peanut size amount for few months melaglow rich cream other nights for few months
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I want to know how to improve my concentration sir because im a student I want to make my studies

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Basically you should develop interest in yourself to improve and shine in Life. You have to be self luminous, that is genious, no exernal force is necessary for this. However guidance is necessary. Prioritize/ concentrate on important thing -studies/ play/food/ sleep/ sociaizing. Then your mental and Physical helth is maintained and will support you to remember bettter, Nothing else is required, Remeber even a rank student is not sure if he passes or fails the exams. So you be thorough. Spend time with family discuss with your teachers and parents and friends and share your knowlege to improve subjects, Write always points in a log book and read repeatedly everyday everthing say PCBMHE E K etc. Or professional course. Be thorough. Start from day one. If not also dont panic. Concentrate and jot down what your teachers teach so that you will concentrate on every sentence the teacher speaks till the end and it will have many references. You be quick. Dont think Negative.
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I am suffering from kidney stone since 8 months, Pls suggest & guide me what should I do now.

BHMS
Homeopath,
I am suffering from kidney stone since 8 months, Pls suggest & guide me what should I do now.
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3 mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3 mm then you should surely go for surgery.
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