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Dr. Sujatha

BAMS

Ayurveda, Bangalore

21 Years Experience  ·  100 at clinic
Dr. Sujatha BAMS Ayurveda, Bangalore
21 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sujatha
Dr. Sujatha is one of the best Ayurvedas in Banashankari, Bangalore. She has over 21 years of experience as a Ayurveda. She is a qualified BAMS . You can visit her at Dhanvanthari Ayurveda Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sujatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Government medical college,Mysore, - 1996
Languages spoken
English

Location

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Dhanvanthari Ayurveda Clinic

#795/1, 50Ft. Road, Hanumanthnagar, Banashankari 1st Stage. Landmark: Near nirmala Stores, Opp. shanimahatma TempleBangalore Get Directions
100 at clinic
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How can I avoid my hair fall and for gaining knowledge what I do and by doing what my eye power will increased.

BHMS
Homeopath, Sindhudurg
How can I avoid my hair fall and for gaining knowledge what I do and by doing what my eye power will increased.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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My age is juzz 19. I do not know why but my weight is only 51kgs nd I m tooo thin like a patient, but I m too active in all activities. Please help me to increase my body size and weight. Thank yuh Sir/Madam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My age is juzz 19. I do not know why but my weight is only 51kgs nd I m tooo thin like a patient, but I m too active ...
Hi, From your question I could understand that you want to increase your body weight and muscle. We can increase our body weight by taking any foods but it should be healthy. So you should follow a healthy food and lifestyle. So you should include a balance diet which contains fats, carbohydrates and more proteins. Take food 4 or 5 times in a day that include snacks, drink lots of water and try to get proper sleep of 8 hrs continuously. Also make sure that you are doing some physical activities like regular exercise or involve in sports and games. Below are some daily diet suggestions •Breakfast (7.30 am– 8.00 am) Milk-200ml Any types of legumes eg: green gram, black gram, chickpeas etc. Rotis made up of Rice, potato, cereals or wheat Fruits which contains more calories like banana, jack fruit, mangoes etc. •Snacks (11.00 am-11.30 am) Fruit juice odry fruits •Lunch oRice 2 bowl or chappathi 3 nos Dal curry, curd, leafy vegetables If you are non-veg take 1 egg or 1 piece chicken or fish •Evening Snacks Lassi or fruit juice or dates Some biscuits •Dinner 3 chappathy with veg curry It would be helpful if you can provide. •any history of other illness •your bowel habits, sleep & appetite. So that I can suggest you medicine.
3 people found this helpful
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I had smoothened my hair 1.5 years back. After coming to bangalore am loosing my hairs, no volume. Al dead hairs and very thin having splits. Please help.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I had smoothened my hair 1.5 years back. After coming to bangalore am loosing my hairs, no volume. Al dead hairs and ...
Dear lybrate user, you must drink coconut water daily fir one month. Apply oliv. Oil, almond oil mixed in equal qty. Twice a week on your scalp with fingure tips for two three hours.
3 people found this helpful
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I am 64 year old. Have arthritis of knees. My left knee is worse than right one. In the morning when I get up and stand it doesn't get straight at once. I have to struggle for some time. This happens after so get up after sitting for long too, like in a movie. How to handle this, pls. Help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 64 year old. Have arthritis of knees. My left knee is worse than right one. In the morning when I get up and sta...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 10 days followed by Static quadriceps and Strengthening exercises from Physiotherapist Best wishes.
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From last three weeks I am not able to sleep properly and I feel pressure on my mind due to this my whole body pains. Suggest me what should I do?

BHMS
Homeopath, Chennai
From last three weeks I am not able to sleep properly and I feel pressure on my mind due to this my whole body pains....
dear Lybrate user take homoeopathic medicines as follows 1.Ignatia 30 single dose now 2.Sepia 200 single dose 15 minutes after taking first Medicine revert in 2 days
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I am a 24 years old, and working in a desk job. From few months I am unable to digest food properly and after every meal, I get hundreds of burp and sometimes vomiting as well. Pls suggest which physician shall I consult and is this any kind of disease?

DM - Gastroenterology, MD - Internal Medicine, MBBS
Gastroenterologist, Hyderabad
I am a 24 years old, and working in a desk job. From few months I am unable to digest food properly and after every m...
Hello, I understand your concerns. Usually when you eat in a hurry, you tend to swallow air with food. Which causes burping. Avoid excess tea, coffee and carbonated beverages. Some foods like pulses, beans, cabbage, cauliflower produce excessive gas in intestines. Vomiting is a cause of concern. I recommend you to meet a gastroenterologist for evaluation. Smoking and alcohol intake also worsen stomach problems. Regards.
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How to control acne on a oily skin, what all steps are needed to be taken to prevent it from growing?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
How to control acne on a oily skin, what all steps are needed to be taken to prevent it from growing?
Wash your face with Saslic face wash twice a day, Avoid oily n sugary foods and drink lots of water and eat Salad n Fruits, Do not Apply any cream on your face without consulting a dermatologist.
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I am ShIlpa Aggarwal I am from dehradun, my father has a heart problem he got bypass surgery 4years ago, now I want to ask is good supplements good for my father like salmon omega of Amway goods tell me should my father eat daily or not mam/sir.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am ShIlpa Aggarwal I am from dehradun, my father has a heart problem he got bypass surgery 4years ago, now I want t...
Fish salmon is good 2_3 helping in week walnuts almonds broccoli onion garlic diet mostly veg. Whole grains high fibre low sat fats and no trans fats. Poly and mono fats good. Salt bad vinegar good. Walking pranyama.
6 people found this helpful
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Hello sir my age is 21 years. And I have a lot of pimples on my face. Due to this pimples there are too much black spots on my face. Which destroyed my look what should I do to overcome this problem. please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir my age is 21 years. And I have a lot of pimples on my face. Due to this pimples there are too much black sp...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Apple cider vinegar is an effective remedy for a number of skin problems including Acne and black spots. It will help dry out and fade the blackheads faster. • Dilute some apple cider vinegar with an equal amount of water. You can also add some honey. Apply this solution on your Acne prone area and wash it off after a few minutes. Do this once daily for a few days or until you get positive results. You can use straight apple cider vinegar too, but it may sting. Alternatively, mix one-half teaspoon of apple cider vinegar in a few tablespoons of orange juice. Apply it on the affected area and leave it on until it dries completely before washing it off. Repeat once or twice daily for four to five weeks
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I have acne problem. I had went to skin Dr. for the treatment. It went n came again .i used home remedies also. There are red spots on my face. Wht"s the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have acne problem. I had went to skin Dr. for the treatment. It went n came again .i used home remedies also. There...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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What will be the cost of follicular monitoring in case of PCOS patients trying to conceive?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
What will be the  cost of follicular monitoring in case of PCOS patients trying to conceive?
Hello, follicular monitoring is done for at least 3 cycles. The cost is different at different centers.
1 person found this helpful
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My brother subindu. His hair on frot position hair is continuously decrease. He uses the dove or vatika shampoo but dis not use any conditioner. He take bath two times on a day. Please give me a solution for this issue. Thank you.

MBBS
General Physician, Mumbai
My brother subindu. His hair on frot position hair is continuously decrease. He uses the dove or vatika shampoo but d...
Many times its due to natural baldness and I will suggest you to get his skin checked over the lesion to ascertain whether hair follicles are present and if yes then we can do medical line of treatment and if no than we can go for hair transplant.
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Hi doctor I am 17 years old boy my height is 5'6 inches only I want more 4inches in 2-3 months please help me please please plz.

BAMS
Ayurveda, Ambala
Hi doctor I am 17 years old boy my height is 5'6 inches only I want more 4inches in 2-3 months please help me please ...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I am 46 years male. I have pain in my teniss elbow since last six months. I got treatment from accupressur (su-jok). Now I feel better but not fit completely. Some swelling existing till date. Minor pain also exist in tenis elbow. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Tennis elbow is called as lateral epicondylitis is actually inflammation of the common extensor tendon origin, due to which there is pain in certain activities related to routine lifestyle. It is actually best to take a short course of anti inflammatory medication for pain relief, local analgesic spray for application, intensive physical therapy like ultrasonics and laser therapy for reducing inflammation and if required you can also use a brace for added benefit. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Atopic Dermatitis - How it Can be Treated?

Atopic Dermatitis -  How it Can be Treated?

Out of many different type of skin infections people suffer from, atopic dermatitis is one that is fairly common. This condition often affects infants and young children, but may also persist into adulthood or affect adults as well. Patients suffering from this disease often see it alternate between flares and periods of remission where it may seem like the condition has cleared up completely. In many cases, children who have experienced a permanent remission from it are left with dry skin that is easily irritated.

The exact cause of this skin condition is not clear, but it is understood to be triggered by a combination of hereditary and environmental factors.

  • People with highly sensitive skin have the highest risk of suffering from this condition.
  • It has also been associated with a number of other atopic disorders such as asthma and seasonal allergies along with allergies to certain types of food.

Dry skin, redness and excessive itchiness are common symptoms of this condition. Other symptoms vary from person to person and their reaction to the itching. Ideally, you should not scratch your skin, if you suffer from atopic dermatitis. Scratching and rubbing the skin can worsen the condition. In some cases, this can lead to the development of thick, leathery skin while in other cases it could lead to the development of papules or raised bumps on the skin. Further scratching of these papules can make them infected and crusty.

The treatment for this skin condition depends on the patient’s age, overall health and symptoms presented. There are three main goals of treatment for atopic dermatitis; healing the skin, preventing flares and treating symptoms as they appear. Much of caring for the skin involves developing skin-care routines, identifying exacerbating factors, and avoiding circumstances that stimulate the skin's immune system and the itch-scratch cycle.

  1. Skin care is the first aspect of treating this condition. It is essential to keep the skin clean and follow a simple regimen.
  2. Avoid using multiple soaps, lotions, fragrances etc and have a lukewarm bath with a mild chlorine solution.
  3. Moisturize your skin immediately after your bath before drying your skin.
  4. Pick creams instead of serums and try to pick one that is as free of fragrances and chemicals as much as possible.
  5. Medication for this condition usually involves corticosteroid creams and ointments.
  6. Immune moderators may also be prescribed to suppress the immune system and speed up the healing process.
  7. Antibiotics to treat this condition may also be prescribed in pill or cream form, though the former is often found to be more effective.
  8. In rare cases, the patient may also need to be hospitalized for a few days. This restricts the patient’s exposure to allergens and irritants. If you wish to discuss about any specific problem, you can consult a dermatologist.
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Sir/madam my height is 5.4 feet, and before 1.5 months my weight was 45 kg and now I am 53 kg but my body doesn't look healthy. Why. Please tell me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir/madam my height is 5.4 feet, and before 1.5 months my weight was 45 kg and now I am 53 kg but my body doesn't loo...
It happens either because of mal-nutrition or mal-assimilation. For that just take Naturamore Male Powder 1 spoon in morning and 2nd spoon at night with warm milk. It will definitely give you desired result, as it not only contain proteins, but also all minerals, vitamins, supplements, etc. So please have it. If you not getting it anywhere, please inform me, I will send that. Take care. :)
1 person found this helpful
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Sir I have problem in my lower back. I do my investigation like MRI. I found my l4l5 buldge so I want to know to treatment of my slip disk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I have problem in my lower back. I do my investigation like MRI. I found my l4l5 buldge so I want to know to trea...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days. Best treated with ayurved & panchakarma procedures. 1) massage + steam 2) pinda swedan 3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint. 3) healing of joint. 4) release muscular spasm even chronic. 5) reduce swelling & pain.
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Hello sir. I am suffering from too much of hair fall. My age is 22. My father has baldhead. What should i do to strictly control my hairfall. Give me ur valuable suggestion.

BHMS
Homeopath, Faridabad
Hello sir. I am suffering from too much of hair fall. My age is 22. My father has baldhead. What should i do to stric...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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Sir I want become slim. I am over weight my weight is 90 mgs I am 5 ft 1 9 inches talk and 50 yes old. Any diet plan?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
Sir I want become slim. I am over weight my weight is 90 mgs I am 5 ft 1
9 inches talk and 50 yes old. Any diet plan?
Weight loss is a scientific & complex process and depends on many factors. I would suggest you to be very particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such whole pulses & whole cereals. Drink lots of water through out the day. Keep check on your food intake. Keep yourself motivated through out the day to lose weight.
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What is water retention? What is its role in weight reduction? How to decrease water retention in order to lose weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
What is water retention? What is its role in weight reduction? How to decrease water retention in order to lose weight?
hiii shahana thanks for asking ur query water retention occurs when excess fluids build up inside the body. It is also called edema in overweight becoz of water retention devlelop swelling in hand ankle & legs thanku
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