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Dr. Sujatha

BAMS

Ayurveda, Bangalore

21 Years Experience  ·  100 at clinic
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Dr. Sujatha BAMS Ayurveda, Bangalore
21 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sujatha
Dr. Sujatha is one of the best Ayurvedas in Banashankari, Bangalore. She has over 21 years of experience as a Ayurveda. She is a qualified BAMS . You can visit her at Dhanvanthari Ayurveda Clinic in Banashankari, Bangalore. You can book an instant appointment online with Dr. Sujatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Government medical college,Mysore, - 1996
Languages spoken
English

Location

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Dhanvanthari Ayurveda Clinic

#795/1, 50Ft. Road, Hanumanthnagar, Banashankari 1st Stage. Landmark: Near nirmala Stores, Opp. shanimahatma TempleBangalore Get Directions
100 at clinic
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I am getting stressed due to work pressure which leads to lose temper and be irate. Is there any remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting stressed due to work pressure which leads to lose temper and be irate. Is there any remedy?
Homoeopathic medicine ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night In acute attacks immediately drink ACONITE 200 ( Dr Reckeweg) 5 drops direct on tongue. Report after 15 days
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My name is Akram khan I got diabetes at the age of 16 when I was in 10th standard Please tell me how to I control it.

MBBS
General Physician, Cuttack
My name is Akram khan I got diabetes at the age of 16 when I was in 10th standard Please tell me how to I control it.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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How to get white skin on face permanently? Please give the cream name. Face wash and soap and foods to eat for glowing skin.

MBBS, cc USG
General Physician, Gurgaon
How to get white skin on face permanently? Please give the cream name. Face wash and soap and foods to eat for glowin...
For fair skin drink lot of water do almond oil,only one drop massage at night after washing and drying skin drink Alovera juice of good brand in morning morning walking use sunscreen SPF15, 15 before going out at day time consult for further management
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My last menstruation date was on 20.7.2016. Already I had done 2 times preg test. It was negative. .today when I hav done this test a light pink line is appeared besides a dark line. What should I do now. I am eagerly awaited for my conceive.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My last menstruation date was on 20.7.2016. Already I had done 2 times preg test. It was negative. .today when I hav ...
It suggests you are pregnant. However as it is faint I would advise you to repeat the test in a weeks time to be sure.
1 person found this helpful
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Healthy lifestyle tips

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Healthy lifestyle tips
1- regular exercise is good for health. The best exercise is'walking, which is a brisker than brisk walking.
2-soya products are good for health.
3-fruits are better than juices.
4- brown rice is better than polished rice and jaggery is better than white sugar.
5- eat high fiber diet like beans, leafy vegetables.
6-avoid apc where a stands for achar, p for papad and c for chutney.
7-get your health check-up done at least once in a year.
1 person found this helpful

What kind of diet is most effective for losing fat? Does intermittent fasting actually work?

BHMS
Homeopath,
What kind of diet is most effective for losing fat? Does intermittent fasting actually work?
Dear Lybrate User, you may have come across a number of gimmicking advertisement of medicines which claim to decrease body weight in a very short time. Do not fall prey for such advertisement because the excess weight would not be shredded until each & every underlying cause of being overweight is diagnosed & treated. The basic role behind the process of accumulation of fat in human body is played by Metabolism. Metabolism is the set of life-sustaining chemical transformations within the cells of living organisms. The three main purposes of metabolism are the conversion of food/fuel to energy to run cellular processes, the conversion of food/fuel to building blocks for proteins, lipids, nucleic acids, and some carbohydrates, and the elimination of nitrogenous wastes. Accumulation of fat indicates that a considerable amount of the calories which you are taking daily is not used up by the body & is stored as fat. In order to lose the excess fat you need to increase your rate of metabolism. Once your rate of metabolism or BMR is increased your body will use up the excess calories stored as fat in your body. First of all you need to rule out the possibility of the presence of any hormonal disturbance that may be affecting your metabolism. Just conduct a total Thyroid profile test of all your blood (also Serum Testosterone level in case of males). If the reports are within normal limits then you should proceed further to increase your metabolism. If you find any abnormalities in the report you should immediately consult a doctor. Now, Let me explain another widely discussed yet controversial topic behind losing weight i.e Dieting. It is a myth that weight loss is impossible without dieting. However, I disagree with that myth personally. You have to fulfill the basic caloric demand of your body to perform your daily activities. That means you have to eat as a normal person & also eat at a certain interval. In fact I have seen many people who take little amount food after fasting for 6-7 hours & they believe that they are Dieting. In fact keeping your stomach empty for a considerable long time will decrease the rate of metabolism & also increase the risk of gastric problems in an individual. Staying hungry for a considerable long time produces the release of Cortisol Hormone in the body. This Cortisol hormone is an emergency hormone & it identifies the absence of food as an emergency situation. Thus it lowers the rate of metabolism to stop the breakdown of fat in order to conserve the calories present inside the body. Moreover, when you stay hungry for a considerable long time your body starts to burn fat initially but after a certain stage it starts burning the muscle fibres thus resulting in muscle waste which leads to weakness & loss of stamina.
1 person found this helpful
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How can we regrades the changes in environmental and our body movements and in our some environmental illness and some other diseases in our body.

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
Hello , if you body has high immune system, you can fight with any seasonal illness. To improve immunity, add best sources of protein, vitamins and good fatty acids to your diet. Eventually you can build up immunity.
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I always use to sleep early at night and could not concentrate on studies what can I do to wake up till midnight.

MBBS, cc USG
General Physician, Gurgaon
I always use to sleep early at night and could not concentrate on studies what can I do to wake up till midnight.
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
1 person found this helpful
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I have been suffering from severe hair loss since one year. I used several medicines but no result.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda, Delhi
I have been suffering from severe hair loss since one year. I used several medicines but no result.
Please check you have thyroid problem or not. If everything normal check do you have dandruff or not? if it is not there please do head massage with neelibringadi cocanut oil atleast 10 minutes and leave it 30 minutes and wash it off. Take 15 gram chyavanaprasam along with 1 glass milk morning and bed time.
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I feel sleepy all the day long. Kind of laziness. What should I do and what should I give up to get active?

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel sleepy all the day long. Kind of laziness. What should I do and what should I give up to get active?
avoid day time sleep. avoid tea/coffe/ cola in evening and after. 8 hours sleep is ok . 10 pm 6 am is good timing.
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Sir. After taking unwanted 72 to avoid pregnancy. I am suffering from loose motion. I don't know exact reason. But my question is whether it will effect to avoid pregnancy or not. Should I worry about unwanted pregnancy?

BHMS
Homeopath, Faridabad
Sir. After taking unwanted 72 to avoid pregnancy. I am suffering from loose motion. I don't know exact reason. But my...
Hi, take homoeopathic medicine - nux vomica 1m/ one dose daily for 3 days only. In case, unwanted 72 is taken within 72 hours of having unprotected sex, it will prevent getting pregnant.
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I have developed a dot shaped cholesterol deposit on my right eye lids since last three months? What can be done to get rid of this and what health probelm does it signify?

MD - Consultant Physician
General Physician, Jaipur
It signifies you have dyslipidemia and insulin resistance. Kindly do a fasting lipid profile from a laboratory and inform me so that I can guide you.
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Hello im some one who is feeling very sick and I eat chocolates and drink cool drinks so I have cavities in my mouth how shall I get rid of them say me the way to solve my problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello im some one who is feeling very sick and I eat chocolates and drink cool drinks so I have cavities in my mouth ...
We need more investigations with clinical examination to decide upon treatment. You may need cleaning, root canal treatment & capping. Until then apply clove oil on the decayed tooth. Rinse frequently with mouth wash.
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Since last one year I am suffering severe pain in the left leg. In MRI report it has found herniated disc problem between L5 and S1. Is there any exercise is helpful in this situation. Pls guide.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Since last one year I am suffering severe pain in the left leg. In MRI report it has found herniated disc problem bet...
It's only traction and exercises those help. If it aggravates, you may not avoid surgery which should be avoided. Pl take full precautions for that. Ayurveda Panchakarma is important and effective tool.
2 people found this helpful
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I have skin problem from childhood if I drink cold drink than my skin become very rough and from 2 days my skin color has changing in black please help me with this problem.

BAMS
Ayurveda, Ambala
I have skin problem from childhood if I drink cold drink than my skin become very rough and from 2 days my skin color...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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Madam, I am asking for my wife. Wife nose up small dots. Please view attached image. But this problem coming after delivery before delivery no problem with her nose. This time her feeding. she had consult my village skin doctor. Consulting doctor suggested prescription use tretin 0.5 cream at night. But not effect this cream. Sir please suggest treatment this problem.

DHMS (Hons.)
Homeopath, Patna
Madam,
I am asking for my wife. Wife nose up small dots. Please view attached image. But this problem coming after de...
Hello, Lybrates user, all the information sent openly might be lost some were, sorry, no image of your wife has been received, so far, please. •the prevailing position is due to hormonal change and irregular dietary regulation after delivery. Tk Homoeo medicine:@ Berb aqua 30-6 pills, thrice. •tk, plenty of water to eliminate toxins. •go for meditation for events to reduce your stress and to nourish your skin to glow. •avoid, junk food, alcoholic intake. Report, fortnightly, tk care.
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Sir tell about dehydration what is its treatment I'm suffering from it kindly give me advice.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Drink more water in a day. Take lukewarm water with lemon in the morning. Improvement of nutritional status. Take coconut water/ butter milk/ rice kanji with salt, lemon sugar salt beverage, weaktea etc. Include water content fruits like water melon, musk melon, papaya, orange etc.
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Hi doctor. Am 25 years old. Please suggest. How to get rid of white hairs. Though I have taken biotin supplement still am getting white hairs and no family history of premature hair greying.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi doctor. Am 25 years old. Please suggest. How to get rid of white hairs. Though I have taken biotin supplement stil...
If you have family history of grey hair then it’s a bit difficult to stop them, but if you don’t have family history, we have certain medicine to help out, but at the same time you must refrain from experimenting with hair color and other chemical hair cosmetics. We will also prescribe you a complete health care regime, so that you can achieve optimum healthy hairs.
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Best treatment for hypertension and diabetes mellitus early morning certain mood alterations take place?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Best treatment for hypertension and diabetes mellitus early morning certain mood alterations take place?
Hello, Having 1 tsp of methi seeds, soaked in water overnight and taken next say morning before breakfast helps. Of ourselves, they don't replace medicines.
1 person found this helpful
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I ma 25 yrs old I had done my surgical abortion dt 26.06. 15, then I had my period after abortion on dated 24.07. 15 but now still second period yet not come pls help me when my second period will come.

BHMS
Homeopath, Faridabad
I ma 25 yrs old I had done my surgical abortion dt 26.06. 15, then I had my period after abortion on dated 24.07. 15 ...
Hello, wait for 5 days to appear the period naturally, if it does not appear then take pulsatilla 200, 5 drops, morning empty stomach for 7 days,plz stop pulsatilla 200, once the period appear.
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