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Dr. Suguna

Homeopath, Bangalore

Dr. Suguna Homeopath, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suguna
Dr. Suguna is an experienced Homeopath in Koramangala, Bangalore. She is currently associated with Sugana Homeopathic Clinic in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Suguna on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17/1, K Palya, 17th Main, 7th Cross, 6th Block, 17 B Main Road, Koramangala 6 Block, Koramangala. Landmark: Opp. to Canara BankBangalore Get Directions
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What are the symptoms of dengue fever?

General Physician,
What are the symptoms of dengue fever?
Fever, rashes, body pain, eye pain, abdominal pain, bleeding , joint pain are the symptoms of dengue.
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Hi, My wife's pregnancy reports are positive and now I am asking you can I do intercourse with her and how many times I can do now please give me answer thanks.

MBBS
General Physician, Mumbai
Hi, My wife's pregnancy reports are positive and now I am asking you can I do intercourse with her and how many times...
It's better to avoid jerky movements and anykind of pressure on the abdomen in the first four months of pregnancy because of risk of missed abortion
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I am 18 years old girl I am unable to loose weight can you help me and give some tips.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 18 years old girl I am unable to loose weight can you help me and give some tips.
Yes indeed this is quite a bit of weight for your age and you are quite right in being concerned about it. This kind of excess weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Most importantly, get your tsh levels done every 2 to 3 months to make sure your thyroid dose is adjusted properly. Otherwise all efforts to lose weight will be counter productive. Best wishes.
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I am 19 years old , my schedule for sleeping is completely altered , I am not able to sleep at night . And I use to sleep in day time . This thing is really very serious n dark spots are formed near my eyes . Is their any medicine for that?

MBBS
General Physician, Trivandrum
I am 19 years old , my schedule for sleeping is completely altered , I am not able to sleep at night . And I use to s...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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My newborn niece's hands are defected. Fingers of both the hands are not fully developed. So is there any surgery which can help her to make the fingers look ok.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My newborn niece's hands are defected. Fingers of both the hands are not fully developed. So is there any surgery whi...
Well without seeing I can not suggest anything, please consult your baby specialist or neonatologist.
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I am a 38 years old male and I have a asthmatic bronchitis since last 10 years due to this I had a cough and cold and some type of conjunction in my mouth kharash type ki always so can you suggest me some type of medicine.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Budamate mdi 200 2puff/twice/day with spacer and telekast f 1tab with breakfast for 2 month. Consult a resp phy.
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I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up again. I am not involved in much physical work. Please suggest accordingly if any work our , exercises needed.

BPTh/BPT
Physiotherapist, Ghaziabad
I have been suffering from knees pain the joints from last 2 years. I have tried few doctors but the pain comes up ag...
First you have to examin by any physiotherapists and find out the diagnlsis that what is the reason of pain.
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I am suffering from back ache since 15 years. Some times I have pain in other's joints also. Please help me

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from back ache since 15 years. Some times I have pain in other's joints also. Please help me
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee.Avoid alcohol consumption(if u consume). Do pranayama early morning.
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I am keen fond of food. I usually avoid outside junk foods still my I am not becoming healthy but my belly is going to increase day by day. I am becoming fat instead of healthy. What should I do? Kindly give me a helpful suggestions.

BAMS
Ayurveda, Ambala
I am keen fond of food.
I usually avoid outside junk foods still my I am not becoming healthy but my belly is going t...
Belly fat is due to deposition of fatty tissues on the abdominal area. The depostion of fatty tissue on belly are due to * long time sitting jobs * lack of physical activities * intake of high calories food 1. To get the flat belly, fist take the food having high fibers contents such as fruits, leafy vegetables, oats, corns. Avoid refined carbohydrates & foods having rich fat. 1. Work out for atleast 1 hour in whole day. You can try skipping for 15minutes with a walk of 30 minutes or 5-10 minutes running. 2. Practice the spefic exercises that directly stimulate the belly muscles to burn the belly fats. Such as - lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. 3. Do surya namaskar yoga everyday. 4. Eat foods on the time of taking foods like only 3 times or 2 times a day. Do not take food again & again in 1-2 hours. 5. Do not skip the breakfast any day. You can take some dry fruits and skimmed milk in morning for better result. 6. Avoid food containing animal fat such as butter, cheese, eggs, chicken, fish. Instead of them, take plants derived fat such as soya milk, tofu, mustard oil.
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How Often Should you get a Full Body Checkup? And what does it entail?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
How Often Should you get a Full Body Checkup? And what does it entail?

For those who are under the age of 35 and healthy, an annual checkup is not necessary, one every 2 to 3 years is fine. Even between 35-45 years if you continue to live a healthy lifestyle and face no medical problems, an annual medical checkup is not essential. But, for those who are above the age of 45, an annual checkup is recommended. The regular checkup will detect any medical issue, which can then be treated effectively. And as you know, early detection can help overcome even deadly diseases like cancer.

What should a checkup involve?

- Essentially a full body checkup starts with obtaining patient and family history to check for any genetic problems. Details on lifestyle habits and exercise routine are also recorded.

- It is followed by a thorough physical examination, which includes measuring blood pressure, checking eye and thyroid, reflex examination, chest examination etc.

- Sometimes depending on factors like the age and patient history a rectal examination may be done. For women, sometimes pap smear (test for cervical cancer) is also recommended.

- A blood test is generally also done. In case, the patient suffers from other problems related tests like Cholesterol, liver function tests, LDLs, HDLs etc. are done.

- The BMI (Body Mass Index) of the patient is taken to measure the weight. Nowadays a waist-hip ratio is generally taken as it offers a more accurate measure.

- After the examination and tests are complete, it is essential that you have a clear conversation with your doctor, and understand how your body is working currently. In case there is a medical problem, make sure that your doctor gives you details about its treatment and cure.

- Don't be afraid to ask questions in case you aren't clear about something. The doctor is there to help you lead a healthy and balanced life.

It helps if you conduct a self-examination of your body at regular intervals. Once a month, conduct a skin examination from head to toe for any abnormal spots, rashes or moles. Consult your doctor on the best way to go about it if necessary.

If you would like to schedule home sample pickup for book full body checkup, click here now.

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Dr. I can non sleep easily. What therapy I need I take colemezepam less often. But still having difficulty in sleep. Tell me what to do. Morning I can sleep well but not at night.

MBBS
General Physician, Cuttack
Dr. I can non sleep easily. What therapy I need I take colemezepam less often. But still having difficulty in sleep. ...
1.You may be having anxiety or stress. Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Take light dinner. 6.Avoid taking tea/coffee at bed time. 7.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 8. Avoid late night., and don’t sleep in day time Don’t take sleeping pill. 9. If no relief consult doctor
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Hi, I have a 5 months old baby. I give him a NAN pro1 infant formula with proniotics and didn't done breastfeed. He passing his motion once in 2 to 5 days with dark greenish colour. My question is, should I have to worry about this? And tell me the reason for why he passing such greenish colour motion and irregular motion.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi, I have a 5 months old baby. I give him a NAN pro1 infant formula with proniotics and didn't done breastfeed. He p...
it is due to formula.YOu should have breast fed and if you give formula i bottle you stop bottle and give with spoon. ANd yu should give boiled water in between if giving formula . A bottle related factor gives this constipation and green colour
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I am 35 years old and having some on my body with itching and pain during night and in the morning its get disappear. Pls help.

MBBS, cc USG
General Physician, Noida
I am 35 years old and having some on my body with itching and pain  during night and in the morning its get disappear...
kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist if symptom persist or worsen
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I am 18 yers old. Because of my education I am living in Kerala, here because of muddy water for bathing I got fungal ring worms on my thighs ang hands. Can you please help me by giving appropriate medicine.

MBBS
General Physician, Cuttack
1. Apply panderm plus ointment twice daily for (1-2 week) 2. Take one tablet of levocetrizine (5mg) at bed time if itching is severe 3. Thoroughly dry the area after taking bath and keep it dry and sweat free. Apply talcum powder in the area 4. Use loose cotton under wear instead of tight synthetic one 5. Change the under wear daily and use clean and washed one 6. Maintain personal hygiene.
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What is generalized epileptiform abnormality with posterior emphasis (modified hypsarrthymia.)? My baby boy is 3 month old and there are symptoms of IS (infantile spasms).In EEG reports are generalized epileptiform abnormality with posterior emphasis (modified hypsarrthymia.). Kindly suggest.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is generalized epileptiform abnormality with posterior emphasis (modified hypsarrthymia.)?
My baby boy is 3 mont...
Infantile spasms (IS) is a rare seizure disorder that occurs in young children, usually under one year of age. The average age of onset is around four months, but some children may experience spasms as early as one month. A few children may begin as late as two years. The treatments for children with infantile spasms include: Steroid therapy with adrenocorticotropic hormone (ACTH) by injection into a muscle or prednisone by mouth. A seizure medication called Sabril (vigabatrin).
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I am feeling burning sensation on feet. I am not a diabetic. What is the cause and tell me treatment.

BHMS
Homeopath, Bhiwadi
take homeopathy medicine sanicula in 30 potency three times a day 15 min after meal without water for 4 week
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I am suffering from tinnitus problem over 2 years and what are the medications for that problem and is it curable or not?

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Hyderabad
Tinnitus has many causes. First step is to get evaluated by ent surgeon and if required hearing tests should be done. Depending on the diagnosis the treatment can be taken. In your case since tinnitus is long term you may require a hearing aid called tinnitus marker.
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I am suffering from cold for last 1 year and 2 years ago also operate my nose how could I finish my cold?

MBBS, cc USG
General Physician, Noida
Hi, Kindly let me know which surgery you underwent and what was the diagnosis? As we can improve cold problem by increasing our immunity so I am giving you health tips to maintain immunity system strong 1.Don't smoke. 2.Eat a diet high in fruits, vegetables, and whole grains, and low in saturated fat. and also note food item that boost our immunity system citrus ginger Kale garlic cinnamon mushroom berries watermelon grapefruits 3.Exercise regularly. 4.Maintain a healthy weight 5.Get adequate sleep.
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Dear sir, I have black teeth on my left side I tried brushing for 2 times still it is there please suggest remedy Thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dear sir, I have black teeth on my left side I tried brushing for 2 times still it is there please suggest remedy
Tha...
All individuals requires scaling (cleaning) to be done atleast once in 6 months to maintain our oral hygiene clean. Our toothbrush is not much finely designed to clean all the plaque and calculi in the interdental areas of the teeth, which is the area where most of the calculus accumulate much and has to be removed regularly using scalers by the dentist.
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In my face some sports are black marks & darkness . What I do to remove this ? And what I do to become a clear face ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In my face some sports are black marks & darkness . What I do to remove this ? And what I do to become a clear face ?
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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