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Dr. Suguna

Homeopath, Bangalore

at clinic
Dr. Suguna Homeopath, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suguna
Dr. Suguna is an experienced Homeopath in Koramangala, Bangalore. She is currently associated with Sugana Homeopathic Clinic in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Suguna on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17/1, K Palya, 17th Main, 7th Cross, 6th Block, 17 B Main Road, Koramangala 6 Block, Koramangala. Landmark: Opp. to Canara BankBangalore Get Directions
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Im 40 years old and am tired of using hair dyes. There is a lot of hair fall. Could you suggest some home remedies for colouring grey hair?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist
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Im 40 years old and am tired of using hair dyes. There is a lot of hair fall. Could you suggest some home remedies fo...
Herbal mehidi is best but to get colour you have to apply frequently. Add tea leaves or coffee to it.

I am 41 year old having pain in hand finger bone pain.

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

My wife is pregnant and now 4 months running. Now pimples are occured in vagina and so much of pain and burning is there. May i know the reason for that and whatis the solution for this.

MD - Maternity & Child Health
Gynaecologist
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Kindly consult gynecologist. Its vaginal infection sometimes affects baby too. Stree health care centre bangalore

I m 50 years old male suffering from piles since last 4-5 years but this time blood is not stopping since last 8-9 days even after taking medicine what to do dont want to get operated in summer now what to do blood stops coming out with stool.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Dear, Bleeding since 8-9 days should not be neglected especially if it is not getting controlled with medications. It is strongly recommended you see a surgeon for some temporary relief. You may however explore surgery at a later date.

My hairs turn grey and also have problem of hair fall since 4 yrs. And those grayish color is more on anterior scalp region. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My hairs turn grey and also have problem of hair fall since 4 yrs. And those grayish color is more on anterior scalp ...
Homoeopathic treatment repl no. 49 (r. E. P. L) drink 10 drops in 20 ml fresh water 3 times daily lycopodium 30 (dr. Reckeweg) 5 drop direct on tongue daily at night a-1 black oil (wellmans lab) apply twice weekly at night, leave overnight and wash in morning a-1 black shampoo (wellman lab) for washing hair antoxid-hc (dr. Reddy) 1 cap daily>this you can buy from allopathic drug store drink lots of water daily take nutritious diet exercise regularly.

I have black spots and too many pimples on my face, which medicine (cream) should I use. That must be cheap price and found in local medical store. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have black spots and too many pimples on my face, which medicine (cream) should I use. That must be cheap price and...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

I am suffering from Hypothyroid. Please guide me on diet and excessive for reducing weight. My age is 37 years, Weight 81 Kg and height is 171cm. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Instruction: to improve your hormonal balance & support thyroid health you should: Eliminate processed and simple carbohydrates Avoid foods high in sugar Enhance thyroid efficiency with supplements like: Omega 3, B complex And for weight loss- fiber+ CH balance

I am 27 year old female, suffering from chicken pox. What should I do. Please help me out.

PGDHHM, MBBS
General Physician
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Chicken pox takes 7-10 days to recover. Take adequate rest. Take over-the-counter medicine for fever and headache. Drink plenty of liquids. Apply calamine lotion locally for itching. Take antiallergic tablet for itching if required. Don't scratch the blisters and scabs. Hope this helps u.

I have dandruff deposits around the hair roots on my scalp. What should I do to cure the problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic treatment A.C.4 ( Bakson) chew 1 tab 3 times daily ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight Anti Dandruff Shampoo ( Wilmar Schwabe india) Diet Take lots of water daily Avoid cold drinks,junk nd fast ,fried food Take nutritious diet Exercise regularily

Hi doc. I have saha syndrome. I hv acne and facial hair. I hv consulted skin specialist. She has given me a medicine. But I want a diet which help me with my acne. Which oil should b used for cooking. I am vegetarian 33 years old blessed with two kids. How to consult you?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi doc. I have saha syndrome. I hv acne and facial hair. I hv consulted skin specialist. She has given me a medicine....
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.

I am 25 years Old and im suffering from Scalp psoriasis and literally its totally covered my head and needed to be cured?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 25 years Old and im suffering from Scalp psoriasis and literally its totally covered my head and needed to be cu...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part .take these medicines in supervision of a good ayurvedic doctor .but you have to strictly follow diet plan. And regularly take medicines for 6 months.

I am feeling very disturbed and depressed coz my marriage s nt getting settled n daily process of marriage making n all s disturbing me I feel like hell when my parents present me before anyone and all sorts of process how to handle it I want to run away. Many times cry I feel lke not to marry anyone.

psychologist
Psychologist
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I am feeling very disturbed and depressed coz my marriage s nt getting settled n daily process of marriage making n a...
Dear Lybrate user ,In Indian culture sometime it becomes very irritating for girls but every culture has some merit and demerit our society is male dominated society so it happens .all this will change with time only .marriage is magical relation ,everyone needs partner for lifetime to share their feelings, emotions,love, friendship, many research have proven that good and happily married life decreases the susceptibility towards any disease. Everything happens for reason may be god chosen someone so perfect for you so that you should be happy on long term that's why god is testing your patience. We get beautiful rose sorrounded by thorns. Lets come to your problem as much you will think it ,it will become more bigger problem ,have a little faith in god, and do your work and consider all this as a part of life, just like you give exam ,give interview. Try to make yourself busy. If you feel more frustration you can contact me for counselling. Take care.

Sir i've been facing a running nose problem for the last 3 years. Could you please tell me what could be the reason for this continuous running nose and how can I prevent myself from this problem.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Sir i've been facing a running nose problem for the last 3 years. Could you please tell me what could be the reason f...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Hello, this is rahul sharma, I am having backache since last 3 days. This backache is growing more with time. Let me give you a view of it when I stand for a long time say 2 to 3 hour automatically the pain starts. Can you tell me how do I solve the problem?

M.O.T. ( ORTHOPAEDIC ), B.O.T., D.P.T., D.N.H.E., Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hello, this is rahul sharma, I am having backache since last 3 days. This backache is growing more with time. Let me ...
You can solve your problem by changing your posture after half an hour. Sit with proper back support & do spinal extension exercise once a time (10 repeatation)

What is a basic symptoms of flu? And tell me about the cough problems and fever and cough?

cc USG, MBBS
General Physician
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What is a basic symptoms of flu? And tell me about the cough problems and fever and cough?
Symptom of Flu are: high temperature Body ache/ Headache Malaise Joint pain/ muscle pain cough/ cold FOR FEVER AND COUGH Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Consult privately

Dhup m ghumne se mera sir bahut dard dene lagta h aur chhakar bhi aane lagte h aur thakan bhi lagne lagti h. Please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Dhup m ghumne se mera sir bahut dard dene lagta h aur chhakar bhi aane lagte h aur thakan bhi lagne lagti h. Please a...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take shirshooladi vajra ras 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...

Hi doctor, I has take a medical check up . Problem detected below. DIRECT LDL CHOLESTEROL - 131 MG/ DL CREATININE (SPECTROPHOTOMETRY)- 0.07 MG/DL BILIRUBIN, TOTAL - 1.10 MG/DL HYDEROXYVITAMIN D - 25.86 NG/ML please suggest as per above results. My age is 27 years old.

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Hi doctor,
I has take a medical check up . Problem detected below.
DIRECT LDL CHOLESTEROL - 131 MG/ DL
CREATININE (SP...
Hi all your tests are normal except there is vitamin d insufficiency. The sun's rays provide warmth and light that enhance your general feeling of well-being and stimulate blood circulation. Some uv radiation is essential to the body as it stimulates the production of vitamin d. Vitamin d has an important function in increasing calcium and phosphorus absorption from food and plays a crucial role in skeletal development, immune function and blood cell formation. There is no doubt that a little sunlight is good for you! but 5 to 15 minutes of casual sun exposure of hands, face and arms two to three times a week during the summer months is sufficient to keep your vitamin d levels high. Closer to the equator, where uv levels are higher, even shorter periods of exposure suffice. Hence, for most people, vitamin d deficiency is unlikely. Possible exceptions are those who have very limited sun exposure such as the housebound elderly, or those with heavily pigmented skin who live in high-latitude countries where uv levels are relatively low. Recognising the need for vitamin d, many countries have introduced supplements into common food like flour, cereals and milk. Naturally occurring vitamin d is very rare in our diet, it is present mainly in fatty fish and cod liver oil.

I'm 24 year old. From last 60 days I've been working in office for 14-16 hrs continuously which gave me back pain and I'm not comfortable now to sit and work. I took rest and slept two days for 10-12 hrs but still I'm not able to sit and work like before. Will it become normal after some days or do I need to take any medicines?

MBBS
General Physician
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I'm 24 year old. From last 60 days I've been working in office for 14-16 hrs continuously which gave me back pain and...
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.

I am 51 years old working women on computer. I have gall stones since 2009, frequently i am getting fever.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon
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Is the fever associate with pain in tummy, do you have diabetes? if so you must get your gall bladder removed. Read my heath tips on this website.

Hi I am a diabetic n on insulin n consume rice almost 100gm equal to an average size plate n like to eat an apple n an orange a day is it going to affect my sugar level I take huminsulin 30/70 two times 18 ml each time also I also consume ayurvedic medic for my ED problem is it ok.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hi I am a diabetic n on insulin n consume rice almost 100gm equal to an average size plate n like to eat an apple n a...
Mr Iqbal, 100 g rice, apple, orange all this OK, provided your blood sugar levels are in control. You are on Insulin 30/70, 18 units twice a day plus is there any other oral anti diabetes drug ? Ayurvedic drugs could be just a supportive therapy. If diabetes is in control then fasting should be closer to 100 mg and PP should be around 150 to 170 mg and HbA1c% should be <7%. If all these values are there then eating fruits that too 1 fruit a day is fine. Rice can be had, but in lesser quantity. Over all caloric intake per day has to be kept in mind. It should not exceed your requirement based on ideal body weight, sugar levels and extent of daily exercise.
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