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Dr. Suguna

Homeopath, Bangalore

Dr. Suguna Homeopath, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suguna
Dr. Suguna is an experienced Homeopath in Koramangala, Bangalore. She is currently associated with Sugana Homeopathic Clinic in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Suguna on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#17/1, K Palya, 17th Main, 7th Cross, 6th Block, 17 B Main Road, Koramangala 6 Block, Koramangala. Landmark: Opp. to Canara BankBangalore Get Directions
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I am 25 years and 2 months last hair loss problem, what should I do.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am 25 years and 2 months last hair loss problem, what should I do.?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 37 yrs old. suffering from fever from last one month. Blood test denies malaria typhoid. Platelets count 154000. Took medicine for 15 days. But still fever is on with severe backache.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 37 yrs old. suffering from fever from last one month. Blood test denies malaria typhoid. Platelets count 154000....
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Avoid junk food. Spicy food. Drink luke warm water. Wipe your body with clean towel. Contact me in private if problem persist.
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I am 19 years old and I am suffering from middle finger pain. What should I do?

BPTh/BPT
Physiotherapist,
I am 19 years old and I am suffering from middle finger pain. What should I do?
Hi apply cold pack for 20 min. Thrice a day for 5 days. Still pain doesn't go and need further advice contact me via lybrate. Wishing you a good health.
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Is Shilajit cure PE, if it is not then what medicine I should go for it. & How much take time for cure? (In excessive masturbate ). Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
Is Shilajit cure PE, if it is not then what medicine I should go for it. & How much take time for cure? (In excessive...
PE does not need take any medication and see about PE I have given hereEjaculation of semen during sexual intercourse before or immediately after penetration. Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time. As long as it happens infrequently, it's not cause for concern. The primary symptom of premature ejaculation is the inability to delay ejaculation for more than one minute after penetration. However, the problem may occur in all sexual situations, even during masturbation. Premature ejaculation can be classified as lifelong (primary) or acquired (secondary). Lifelong premature ejaculation occurs all or nearly all of the time beginning with your first sexual encounters. Acquired premature ejaculation has the same symptoms but develops after you've had previous sexual experiences without ejaculatory problems. Many men feel that they have symptoms of premature ejaculation, but the symptoms do not meet the diagnostic criteria for premature ejaculation. Instead these may have natural variable premature ejaculation, which is characterized by periods of rapid ejaculation as well as periods of normal ejaculation. Psychological causes Some doctors believe that early sexual experiences may establish a pattern that can be difficult to change later in life, such as: •Situations in which you may have hurried to reach climax in order to avoid being discovered •Guilty feelings that increase your tendency to rush through sexual encounters Other factors that can play a role in causing premature ejaculation include: •Erectile dysfunction. Men who are anxious about obtaining or maintaining an erection during sexual intercourse may form a pattern of rushing to ejaculate, which can be difficult to change. •Anxiety. Many men with premature ejaculation also have problems with anxiety — either specifically about sexual performance or related to other issues. •Relationship problems. If you have had satisfying sexual relationships with other partners in which premature ejaculation happened infrequently or not at all, it's possible that interpersonal issues between you and your current partner are contributing to the problem. Biological causes A number of biological factors may contribute to premature ejaculation, including: •Abnormal hormone levels •Abnormal levels of brain chemicals called neurotransmitters •Abnormal reflex activity of the ejaculatory system •Certain thyroid problems •Inflammation and infection of the prostate or urethra •Inherited traits •Nerve damage from surgery or trauma (rare) Common treatment options for premature ejaculation include behavioural techniques, topical anaesthetics, oral medications and counselling. Keep in mind that it may take a little time to find the treatment or combination of treatments that will work for you. Behavioural techniques In some cases, therapy for premature ejaculation may involve taking simple steps, such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. You may try avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. You can also try diverting your mind before ejaculation is ready to come and proceeding after a brief break, thereby prolonging duration of intercourse / action The pause-squeeze technique You and your partner can use of a method called the pause-squeeze technique. This method works as follows: 1.Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate. 2.Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes. 3.After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection. 4.If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the pause-squeeze technique. Topical anaesthetics Anaesthetic creams and sprays that contain a numbing agent, such as lidocaine or procaine, are sometimes used to treat premature ejaculation. These products are applied to the penis a short time before sex to reduce sensation and thus help delay ejaculation. A lidocaine spray for premature ejaculation is available Although topical anaesthetic agents are effective and well-tolerated, they have potential side effects. For example, some men report temporary loss of sensitivity and decreased sexual pleasure. In some cases, female partners also have reported these effects. In rare cases, lidocaine or procaine can cause an allergic reaction. Oral medications Many medications may delay orgasm. Although none of these drugs is specifically worthwhile as people believe, approved medications may be prescribed for either on-demand or daily use, and may be prescribed alone or in combination with other treatments to treat premature ejaculation, some are used for this purpose, including antidepressants, analgesics and phosphodiesterase-5 inhibitors You can ask me personally if you want these tablets with your full health details.
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She has always pain in her legs especially in knees. What she has to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
She has always pain in her legs especially in knees. What she has to do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement also may help. It requires a detailed treatment plan.
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My height is 6 feet and my weight is 81. I feel more pain in lower part of legs when I walk for long distances.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Sir I have sex problem. My penis doesn't get too hard and I release my sperm too early.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Sir I have sex problem. My penis doesn't get too hard and I release my sperm too early.
All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I am a 30 yrs old male. Iam suffering from piles, what is the solution for piles

M.B.B.S
General Physician,
Depends on how severe it is. To some extent dietary and lifestyle. Modificatiom such as enhanced fibre diet and exercise could make it better. Much severe cases require surgery as definitive management.
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My wife is suffering from abdominal pain and red discharge for 4 years. She suffers from pain before period and mild time of period. I married with her in 2015. When she takes antibiotic ,she gets less relief from pain. Is this symptom of endometriosis. I am fed up. I have lost hope from visiting to this doctor to that doctor. Whether it is curable or not, please suggest me .I shall be much obliged to you through out my life.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My wife is suffering from abdominal pain and red discharge for 4 years. She suffers from pain before period and mild ...
Hello, If the pain is exclusively during menses then she does have endometriosis and if confirmed after diagnostic laparoscopy then the next best step would be to control her menses with Gnrh analogues. You may discuss with your gynecologist.
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I have problem of vaginal white discharge and due to that I am having pain in my stomach pls tell some remedies to stop this discharge.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Your symptoms are suggestive of Pelvic infection. I would therefore advice you to see a Gynaecologist so that you can be examined and appropriate antibiotics prescribed.
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Hiw to gain weight. I wanna to do job in police now but I am slim pls GIVE me solutions and diet chart for me.

BHMS
Homeopath, Chennai
Hiw to gain weight. I wanna to do job in police now but I am slim pls GIVE me solutions and diet chart for me.
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
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I am 45 years male, I doesn't have any health issues, I looked older than my age due to dark tan and wrinkles in my face. Only face neck.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 45 years male, I doesn't have any health issues, I looked older than my age due to dark tan and wrinkles in my f...
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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When I intercourse with some one I mostly cum so fast at a time of oral sex only. What should I do with this?

MBBS
General Physician, Mumbai
When I intercourse with some one I mostly cum so fast at a time of oral sex only. What should I do with this?
Increase your self confidence and involve more time in foreplay and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 22 years old and I have an backache since 2 years what can I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 22 years old and I have an backache since 2 years
what can I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I have a skin problem my face 4 spot a many time bt it's not removing so please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a skin problem my face 4 spot a many time bt it's not removing so please suggest me.
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Hello sir, I am 39 year old having height 5.8 inch weight 95 kg having pain in my both ankles kindly suggest medicine. Is their is any medicine for fat burning at stomach area?

MBBS
General Physician, Cuttack
Hello sir, I am 39 year old having height 5.8 inch weight 95 kg having pain in my both ankles kindly suggest medicine...
Go for regular jogging.Avoid high calorie fast food,aerated drinks.for your ankle pain take pain killer like paracetamol and apply crepe bandage
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I am having difficulty in having an erection and if at all I get one its not as good and can't maintain it for long when I masturbate I recently got engaged and I'm really concerned also I feel constant pain in testes when I wear jeans.

BHMS
Homeopath, Surat
I am having difficulty in having an erection and if at all I get one its not as good and can't maintain it for long w...
Your conditions is called as Erectile Dysfunction. It may be due to stress, any bad habits like smoking or alcohol or any systemic diseases. Do kegel exercise and deep breathing exercise. It will go with time. Walk half and hour daily. I have treated number of cases successfully in past. Medicines are free from side effects and 100% successful.
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Hi does garcinia cambogia really help in losing weight? I mean I realy wana lose some weight.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Hi does garcinia cambogia really help in losing weight? I mean I realy wana lose some weight.
GC will not help in any weight loss. You can only lose money over it. Only healthy nutrition and regular exercise can help in weight loss. Your height and weight seems to be okay. Do Exercise and be fit.
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What is the face darkness and your idea for face darkness my face is my life is relaxed.

MD - Dermatology
Dermatologist, Pathanamthitta
What is the face darkness and your idea for face darkness my face is my life is relaxed.
Your skin must b tired of all the insults it's put through everyday. The sun, wind everything damages and turns it dull. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I have dry lips, chappy and discoloration and dark due to smoking. I also tried tenovate cream.

MBBS
General Physician, Mumbai
I have dry lips, chappy and discoloration and dark due to smoking. I also tried tenovate cream.
I will suggest you to apply aloevera gel twice a day for six months over the lips and follow up on completion
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