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Dr. Suguna

Homeopath, Bangalore

Dr. Suguna Homeopath, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suguna
Dr. Suguna is an experienced Homeopath in Koramangala, Bangalore. She is currently associated with Sugana Homeopathic Clinic in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Suguna on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sugana Homeopathic Clinic

#17/1, K Palya, 17th Main, 7th Cross, 6th Block, 17 B Main Road, Koramangala 6 Block, Koramangala. Landmark: Opp. to Canara BankBangalore Get Directions
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How I can totally fit in this summer? What food I eat? Please tell me the food chart from morning. I am a student of physics m. Sc.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
1 person found this helpful
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I Am 20 years old. Now my height is 5.8 and weight is 42 kg. How can I increase my weight specially stamina.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
have small and frequent meals.do stretching nd cardio exercise alternates days.take sprouts,milk and milk products.take high protein and high calories diet.take banana shake,strawberry shake,cold coffee.have small and frequent meals.take plenty of fluids.take plenty of fruits.
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I'm 27 yrs old. Not married. Got thyroid problem. My weight increases very fast. Very scared of this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Hi, you might having hypothyroid so you must be on your medicine, if still your gaining wt you need to recheck your ft3, ft4 n ftsh, you may be having pcos so screen for the same n accordingly have to add warm up exercise n diet to maintain n progressive health or else you may land in fertility issues in future. Ayurveda offers great health solutions in this area of health.
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Foamy urine coming 2-3 times a day is it a big problem Also early morning my urine colour is yellow and very hot I have also tingling sensation in scrotum when I am sitting I have done ultrasound and vit b1 test but everything is good what is the reasons for these problems please guide.

MBBS, cc USG
General Physician, Gurgaon
It seems to be due to urinary tract infection frequent urination/fever with chills/burning or pain while urination / foamy urine suggest urinary tract infection we have to investigate to confirm infection in urine so kindly get urine r/m done and consult again with reports and follow advises given below: 1. Drink lot of water 2. Maintain hygiene 3. Avoid synthetic undergarment and prefer cotton consult physician/me for further management as we need to start antibiotic after personal consultation.
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I am 23 year old female with weight 46 kg and have been diagnosed with PCOD with acne and body hair growth. I have been suggested Ginette-35 for 6-12 months. I need to know if it is safe to take oral contraceptives as I have heard of side effects after stopping them. And will my acne come back after stopping them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi this problem need to see ultrasonography. It has some side effect but when you will take it for long term then only it has side effect. So do not worry take it by doctor consultation.
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My age 27, weight 80kilo and height 5.10. I got married my girl friend 3 years back. Now I am not happy with my sex life, I Aam dropping less than one minute time. Before marriage I used to do at least 15 mins with the same person. Pls suggest me a solution.

BHMS,NDDY
Homeopath, Jaipur
Dear u should take private consultancy for your problem it will help you it is treatable it is erectile dysfunction so don't worry about it
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I am suffering from night fall while sleep. can you please tell me why is this happening & what can I do about it?

MBBS
Sexologist, Panchkula
You have night fall problem. This is due to weakness of pelvic floor muscles. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Follow this and give feedback.
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I have headache and eye problem. My eye sight is weak. Please give me the solution.

DOMS, MBBS
Ophthalmologist, Delhi
Get your refraction done and wear spectacles eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularly if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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I am 30 yes old I have dry cough last 2month whats the treatment and investigation.

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. get x ray chest , cbc test back with report so that i can help. thanks
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My hands are shivering. Slightly. What is the reason? I have been masturbating recently. Is it because of that? Should I stop it? Is masturbation injurious to health?

BHMS
Homeopath,
Dear Mr Firenje.....you should masturbate only once a week......To stop your hands from shivering you could take Homeopathic Mother Tincture AVENA SATIVA Q, 20 drops in water thrice daily after meals
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Hi, I suffer from gynaecomastia. I want to get operated but I am skeptical about the after effects/side effects of the surgery. Also, I would like to know a rough estimate of the cost. Any help?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Before going for surgery, make it sure that the cause of the gynecomastia is known. Otherwise, surgery may not help you at all.
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My gums have been paining for the past several weeks and there is irritation during brushing. What can be the probable treatment for this?

MDS - Oral & Maxillofacial Surgery
Dentist, Lucknow
Pain in gum& brushing irritability is maybe due to gingivitis, take antibiotics and celine 500 twice daily properly soft brushing after every meal may help you.
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Eating the right amount of food to achieve and maintain a healthy body weight Eating a wide variety of foods in the right proportions – this is what balanced means The range of foods in your diet should include: Plenty of fruit and vegetables Plenty of bread, rice, potatoes, pasta and other starchy foods – choosing wholegrain varieties where possible.

C.S.C, D.C.H, M.B.B.S
General Physician,
You are right and Eating the right amount of food to achieve and maintain a healthy body weight with Eating a wide variety of foods in the right proportions is balanced diet and healthy lifestyle and need exercise also
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Mere kan m bhut dard hota h pani b asta h jb m ear phone use krta hu khujli b hoti h, phle m dexorange s drop dalta tha but ab vo mil ni rhi h to ab m kam ka kya kru.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
Ear-Nose-Throat (ENT) Specialist,
Pus - Pain is a common problem in patients of Otitis Media. It may also be because of fungus in the canal. If there is a perforation of the ear drum, you have to get it operated. Do not waste time. Once the ear is dry, get operated. Also note that in rainy season, fungus may also grown in the ear canal. You need to get it checked by ENT doctor, get it cleaned and take medicines accordingly.
1 person found this helpful
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What is the reason behind hair fall in men what are the nutritional requirement and how to get rid of it?

BHMS
Homeopath, Faridabad
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. Most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Hair may simply thin as a result of predetermined genetic factors and the overall aging process. Many men and women may notice mild physiologic thinning of hair starting in their 30s and 40s. Life vicissitudes, including illness, emotional trauma, protein deprivation (during strict dieting), and hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss.Follow the below medication:- 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night
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I feel very pain in my back since two days. I do not work out. So what should I do now?

Physiotherapist, Lucknow
Improve your seting pouster and fallow some hog water farmantation then oilment and do some exersices use heard bed no forwred bending.
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Hi. 4 years I got on face full of pimple some dermatologist tolg that skin diseases and I taken the treatment from him. Now it fully gone but on my face it became fried face and wholes. How it cures.

MD - Homeopathy
Homeopath, Aurangabad
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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My skin is so sensitive, it doesn't look healthy and it looks very dull in exposed areas, how to regain even skin tone all over body

BHMS
Homeopath, Faridabad
Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin. Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin.
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Hii sir/madam I have 17 years recently I am using cardia sunshine cream my pimples will gone so cream was using 1 week after stop using skinshine cream my face will very black spread all over on my face so what problem? I will restart use the cream? Please give your suggestion.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
First of all, I wud like to suggest you not to self treat acne. Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Drink lots of water. Consult a dermatologist for proper treatment.
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One of my friend had a miscarriage on April 20th at 6 weeks. She got her first period on may 24th. Her husband is in army, so wanted to know can she try now to get pregnant?

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Hello dear lybrate-user. Very sorry to hear about your friends miscarriage. They can plan for pregnancy after three months. Meanwhile ask her to take Folic acid. All the best.
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