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Dr. Suguna

MBBS

Gynaecologist, Bangalore

400 at clinic
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Dr. Suguna MBBS Gynaecologist, Bangalore
400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Suguna
Dr. Suguna is an experienced Gynaecologist in HAL, Bangalore. She studied and completed MBBS . You can consult Dr. Suguna at Sathya Hospital in HAL, Bangalore. Book an appointment online with Dr. Suguna on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Sathya Hospital

45, C Ramaiah Layout, Kammana Halli. Landmark: Near State Bank Of IndiaBangalore Get Directions
400 at clinic
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Sathya Hospital

#45, Ramaiah Layout, St Thomas Town, Kammanahalli. Landmark: Near to Kammana Halli Busstand.Bangalore Get Directions
400 at clinic
...more
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Hello doctor, Whenever my partner and I have sex my periods date is keep on reducing mean consider if I have date on 26th after sex it will be on 22nd. Why is this? And also the leakage during menstrual cycle on 1st and 2nd day is kind of black clots.

D.H.M.S
Homeopath, Muzaffarnagar
Hello doctor,
Whenever my partner and I have sex my periods date is keep on reducing mean consider if I have date on ...
It become due to sex. You can take a homoeo medicine pulsatilla-30, 5 drops in little water thrice daily for 15 days.
1 person found this helpful
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Hallo I want to know that how many days difference is safe for making sex relationship between multiple partner without condom.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hallo
I want to know that how many days difference is safe for making sex relationship between multiple partner witho...
Having sexual contact with multiple people without condom is not safe. Condoms prevent unwanted pregnancies and STDs.
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Sir mujhe pcod h both ovaries m or abhi mere dwai chal rahi h kab theek honge pregnancy m koi problem to nhi hogi or mujhe hair growth bhi bhuat h body m sir please mujhe jaldi theek hona h.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir mujhe pcod h both ovaries m or abhi mere dwai chal rahi h kab theek honge pregnancy m koi problem to nhi hogi or ...
Hi take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c one dos a day for 10 days aur mur na. 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
1 person found this helpful
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4 Ways to Confront Fear

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
4 Ways to Confront Fear

Fear is a very crippling feeling , which you might have to go through at various situations of life. You might be scared of heights, darkness, and public speaking, even scared of being lonely. Fear is very difficult to overcome as it can debilitate you and render you useless. Even if you cannot be superhuman, you can at least aim to be someone who can confront his/her fear and render the fear useless. Here are a few tips on how you can confront your fear:

  1.  Breathe: Breathing slowly and deeply actually helps. It calms your nerves and relaxes you. Short and shallow breaths can trigger panic and fear. If you breathe out longer than the time you take to breathe in, your body relaxes immediately. Try it; it actually works the best. Whenever you feel that you are panicking or that you are feeling afraid, take deep breaths. Concentrate on your breathing. Count till 7 when you breathe in and till 11 when you breathe out. You will be surprised to find out how quickly you have calmed down.
  2. Identify the fear: This is a very important step as you need to figure out why you are scared or afraid. There has to be a specific reason behind every single fear that you have. Try to identify that reason. Delve deep into your memory and try figuring out what exactly evoked the fear. Once you know the reason, you will be able to understand the base of your fear, and you will find it easier to overcome.
  3. Get ready to be peaceful: If you start feeling anxious, nervous or afraid, breathe in and out. Then think of how you will get positive outcomes from the particular act you are being anxious about. If you have to go into a dark room to get something and you are afraid of darkness, just think how you will be able to get what you desire if only you step into the darkness for a fraction of second. This will help build your confidence and will slowly get you accustomed to moving on with your fear.
  4. Control what you imagine: If you are afraid of something, whether tangible or not, your imaginations about it will run wild. You might start imagining stuff which are not even real or which might just ingrain your mind and establish the fear on solid ground. Hence it is high time you need to control your imagination. Imagination is a very unique gift if you want to create something beautiful, which will help encourage you. But if you start imagining how a spider will just grow in size and number, and will fly towards you, then you have to put a lid on it.

Being afraid is common. Even the bravest people are afraid. Don't be embarrassed about that. Just face it and try to let go of it.

3757 people found this helpful

Mera wife pregnant h and y uska dusra mahina h.me y jan na chahta hu k him abhi sex ker skte h ya ni. And mujhe uska aur kya dhyan rkhna chahiye.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mera wife pregnant h and y uska dusra mahina h.me y jan na chahta hu k him abhi sex ker skte h ya ni. And mujhe uska ...
Dear user. SEXUAL INTERCOURSE WITH PREGNANT WOMEN is not advisable during the first three months and the last three months of pregnancy. You can have sexual intercourse during the middle three months of pregnancy but only after permission from your gynecologist. Take care.
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I am pregnant. please tell me the a proper pill which can be used in emergency pill.

BHMS PGCGO
Homeopath, Hubli-Dharwad
if you pregnant No emergency pill will act you need to take tab to abort it and it should be taken under medical supervision only
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Hello doctor From last two days my eyes are red and some yellowish. I also have fatty liver grade 1 and gastro intestinal problem. And irregular periods too. Kindly tell me reasons for the following. And suggest me some home remedies to get rid of it. Thank you.

BHMS, PGD IN FAMILY WELFARE &HEALTH MANAGEMENT, pg diploma in clinical research and pharmacovigilance
Homeopath, Shimla
Hello doctor
From last two days my eyes are red and some yellowish. I also have fatty liver grade 1 and gastro intest...
Firstly start with home cooked boiled food only like dalia and soups. Avoid oily and spicy food. Take rest and get a liver function test done. Follow up with reports.
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My age 37 year old have low amh 1.02 Dr. Says donor egg go with ivf. But I want own eggs is it possible success with low eggs. If I get donor eggs baby looks like as me or donor mother sms match. I tried natural for 10 years but not conceived can I go with ivf with my own eggs.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, yes you can try IVF with your own eggs. It would be better if you share details of reports and ultrasound images so that I can guide you further.
1 person found this helpful
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Female Masturbation - 2 Psychological Benefits

BAMS
Sexologist, Nashik
Female Masturbation - 2 Psychological Benefits

Masturbation is a wonderful way to explore your physicality which is healthy as well as beneficial. According to research, women who masturbate regularly are likely to enjoy better sex lives with their partners and are more self confident in nature. Women who indulge in masturbation enjoy a wealth of physical as well as mental health benefits. Following are the benefits that you should be aware of:

Physical benefits of female masturbation:

  1. Prevention of infections: Female masturbation is very important as it prevents cervical infections and also relieves you from infections in the urinary tract. Recent studies suggest that masturbation helps relieve you from pain caused by urinary tract infections. It lubricates the vagina and eliminates harmful bacteria from the cervix. 
  2. Better cardiovascular health: Masturbating promotes improvement in cardiovascular health and also effectively lowers the risk of developing type 2 diabetes. It has been observed that women who masturbate regularly are less vulnerable to coronary heart disease and overall have a better immune system. 
  3. Prevents insomnia: Masturbation can be a natural way to prevent insomnia as there is a subsequent release of hormones and stress involved. During masturbation the hormone called Dopamine increases as the process reaches climax. After orgasm, the hormones called oxytocin are released along with endorphins which consequently help you to sleep better.

Psychological or mental benefits of masturbation

  1. Improves mood and busts stress: Masturbation helps you get rid of depressed feelings and in turn positively affects your sexual life with your partner. It improves your mood and is considered an effective stress buster without any associated side effects.
  2. Helps you accept yourself: Accepting your sexuality is very important as it makes you aware of your body and makes you comfortable with it. It strengthens your love for yourself and increases your confidence. Paying attention to your sexual desires and fulfilling them yourselves is pleasurable as well as healthy. Masturbation can help you know your physical needs and relieve stress associated to your personal and professional life. If you wish to discuss about any specific problem, you can consult a Sexologist.
6622 people found this helpful

Meri marraige ko 5 years ho gaya ha. Lekin meri wife pregnent nahi ho paa rahi he. Bahut sare Dr. Ko dikhya but koi fayada nahi hua. Kuch solution ho to batayenge.

MBBS
Sexologist, Panchkula
Meri marraige ko 5 years ho gaya ha. Lekin meri wife pregnent nahi ho paa rahi he. Bahut sare Dr. Ko dikhya but koi f...
Get your semen analysis test done and hysterosalpingography for your wife to rule out tube blockage.
3 people found this helpful
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