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Dr. Sudha V Gokhule

MBBS, DGO

Gynaecologist, Bangalore

20 Years Experience
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Dr. Sudha V Gokhule MBBS, DGO Gynaecologist, Bangalore
20 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudha V Gokhule
Dr. Sudha V Gokhule is a popular Gynaecologist in Babusa Palya, Bangalore. She has over 20 years of experience as a Gynaecologist. She is a qualified MBBS, DGO . You can meet Dr. Sudha V Gokhule personally at Sri Lakshmi Clinic in Babusa Palya, Bangalore. You can book an instant appointment online with Dr. Sudha V Gokhule on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 1998
DGO - Banglore Medical College,Banglore - 2002
Languages spoken
English

Location

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Sri Lakshmi Clinic

Vijay Chowk, Ethergatta Main Road, Opp. Videa StopBangalore Get Directions
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Banana Health Benefits

Sexual Health Clinic
Sexologist, Delhi
Banana Health Benefits

Bananas are one of nature’s great snack foods –

Potassium -

Potassium is an essential mineral which maintains proper heart function and regulates your blood pressure. Potassium-rich foods such as bananas actually offset the effect of sodium (salt) in raising your blood pressure. This, along with a healthy diet and lifestyle, lowers your risk of heart attack and stroke.

Increased Energy -

Bananas make a great work snack to combat that mid-afternoon slump. They’re a good choice for weight loss too - a small banana contains about 100 calories and will satisfy your sweet cravings.

If you can replace candy bars and other junk foods with bananas, it’s a helpful step towards losing weight. Not only will your body thank you for the vitamin and mineral boost but the energy release will be much more consistent.

Vitamin B6

Bananas are particularly high in vitamin B6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

18 people found this helpful

Me and my wife plan for a baby, we got married from last 2 years, but then we do not plan for baby, s we used precautions like use condoms but last 2 months we try for a baby, we usually sex thrice in a week, please let me know what we should do? When? Any problem in us?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my wife plan for a baby, we got married from last 2 years, but then we do not plan for baby, s we used precaut...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I am 43 years old, female, my throid report indicates 7%, irregular periods, mostly once in 3 months. Current status: my last cycle was in December 10th, in March 31st again my periods started, after 4 days, i am bleeding with clots. Can you advise what to do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Are there any other changes you have noticed lately - I am not ruling out early menopause. How long have you had this condition? In the meanwhile and right away start taking: Lach 30 and Puls 30 in liquid form. Four drops of each in a tablespoon of water four times a day, 20 mins before meals for 15 to 20 days and report. Dr. J Tikari
1 person found this helpful
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Sir my gf having irregular periods after we have started doing sex can you say any solution for regular periods.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Sir my gf having irregular periods after we have started doing sex can you say any solution for regular periods.
In majority of the cases irregular menses are accredited to hormonal imbalance, but in some cases it may be pathological and secondary to some pathology of ovaries mostly. Now if you want to regularized the menses then you must establish permanent balanced first and this can be achieved only with homoeopathy, because in modern medicine we get only a hormonal support with a very temporary relief. But with homoeopathy you can strike the hormonal balance permanently which later on also give you regular menses even if you stop the medicine.
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Super Fact of the Day: Meditation helps your brain work better!

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Super Fact of the Day: Meditation helps your brain work better!
Mediation not only helps you improve focus and stay calm, but also makes you less anxious, more creative and better at remembering!

Would you like to share this interesting fact with family or friends? go ahead and share!
413 people found this helpful

Am 20 years old I would like to know that For pregnancy How many hours we have to sleep Everyone said that for pregnancy we have to do intercourse in 10 to 20 days . But my doubt is when we calculation the 10th day , we have to calculate in when the period start or When the period end, my cycle days is 28.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Am 20 years old
I would like to know that
For pregnancy
How many hours we have to sleep Everyone said that for pregna...
The fertile period in your case is between 10 to 18 days.The first day is the first day of bleeding.You should have relations as often as possible during this period.
1 person found this helpful
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Hello I wanna ask that my 13 days old baby is on breast feed but it is watery not milky. Is this normal or not? If not what should I do.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Gondiya
Feed your baby from 1 breast at a time then go for other breast. Donn worry about consistency of milk. Eat nutritious food. If ur Baby is gaining weight no need to worry.
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I had sex with my gf 8 months ago. She took I pill. Since then she is suffering from scanty and low period just for one days. We consult our gynecologist .He gave coe hb plus iron tablets .But no improvement .Plz guide us.

MBBS
Sexologist, Panchkula
I had sex with my gf 8 months ago. She took I pill. Since then she is suffering from scanty and low period just for o...
She is suffering from scanty and low periods for one day. I advice her to take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily. Follow this and give feedback.
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I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?

MBBS, MD - Obstetrics & Gynaecology -
Gynaecologist, Gurgaon
I am 5 weeks pregnant. Now I am having a small cramp like pain in the lower left abdomen. Is there anything to worry?
Nothing to worry if pain is nit too severe. Watch for bleeding. Get ultrasound done after a week to confirm healthy pregnancy
2 people found this helpful
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Yesterday I lost my virginity with my girlfriend. It was a protected sex. Is there any chance to get pregnant my girlfriend. If there is a chance what I have to do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yesterday I lost my virginity with my girlfriend. It was a protected sex. Is there any chance to get pregnant my girl...
Even if it was protected sex, you need to check the condoms after the act. If you failed to check it then it is better to take i-pill as soon as possible to avoid future complications.
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Problem in periods after miscarriage. Date of miscarriage 8.5.17. Still periods not come. Please suggest.

BHMS, PhD Arthritis
Homeopath, Chennai
Problem in periods after miscarriage. Date of miscarriage 8.5.17. Still periods not come. Please suggest.
hi, after miscarriage irregular periods s common problem. so wait for next couple of days. take homeopathic medicine Nat. mur 200 once daily for one week. any doubt consult me online.. take care.
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I have hypothyroidism and pcos, my weight has increased from 72 KGS to 87 KGS in 3 yrs. I also have a desk job with very little movement. Please help.

MD - General Medicine, MBBS
General Physician, Delhi
I have hypothyroidism and pcos, my weight has increased from 72 KGS to 87 KGS in 3 yrs. I also have a desk job with v...
Both the conditions may lead to increase in weight. Besides treatment, take a relatively low calorie diet and exert to shed weight.
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I am 28 year old woman and I am pregnant with 1 and half month in first time so I want to ask you that I can make physical relationship with my husband or not.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Hi Poonam. It would be best to avoid sex currently atleast upto 14 weeks as it can not only irritate the uterus and cause miscarriage but also infections.
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She is having bleeding since 1 month now yesterday it stopped. She consulted a going over here. Done blood tests thyroid test. All are normal. Haemoglobin is 8.and after doing sonography there is a 3.5*2.3 cyst in uterus and fibroids of 1.8 cm so can you suggest any medication for curing this. And removing cyst without surgery?

C.S.C, D.C.H, M.B.B.S
General Physician,
She is having bleeding since 1 month now yesterday it stopped. She consulted a going over here. Done blood tests thyr...
The cyst cannot be removed without surgery and this is small and can be monitored . You need to bring up blood Hb with iron tablet or injection
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पवनमुक्तासन कैसे करें और इसे करने के लाभ?

Ayurveda, Delhi
पवनमुक्तासन कैसे करें और इसे करने के लाभ?

आजकल की व्यस्त जीवनशैली और दिनचर्या के चलते शरीर का मोटापा बढ़ते जा रहा है| इसके पीछे कई कारण है जैसे शारारिक परिश्रम का अभाव, अनियमित खान पान आदि| इस कारणवश लोगो को कई बीमारिया हो रही है, जैसे की खाने का ठीक से नहीं पचना, कब्ज, पेट में गैस होना आदि| यह समस्या शहर के लोगो में ज्यादा देखी जा रही है, वैसे तो गाँव में भी लोग कब्ज, और गैस जैसी समस्याओ से पीड़ित है, लेकिन शहर में इसकी तादात ज्यादा है|

पवनमुक्तासन से इन समस्याओ से निजाद पायी जा सकती है| पवनमुक्तासन योग क्रिया के द्वारा शरीर से दूषित वायु को मुक्त किया जाता है। इसका अभ्यास करने से पेट और कमर की चर्बी कम होती है| इस आसान को करने से महिला और पुरुष दोनों ही पेट के रोगों से निज़ात पा सकते हैं|
आप शायद नहीं जानते होंगे लेकिन स्त्रियों के लिए गर्भाशय सम्बन्धी रोगो में भी पवनमुक्तासन काफी लाभदायक होता है। इस आसन को करने से मेरूदंड और कमर के निचले हिस्से में मौजूद तनाव दूर होता है। तो आइये जानते है, pawanmuktasana in hindi, इसे करने की विधि और इससे मिलने वाले लाभ|

  1. पवनमुक्तासन कैसे करें और इसे करने के लाभ
  2. पवनमुक्तासन करने के लिए भूमि पर चटाई बिछा कर पीठ के बल लेट जायें।
  3. अब अपने दोनों पैरों को मिलाकर रखें तथा अपने हाथों को शरीर के साथ सटाकर रखें एवं हथेलियों का रुख ज़मीन की ओर रखें|
  4. सर्व प्रथम अपने दाएँ पैर को घुटनों से मोड़ें और दायीं जाँघ को छाती की तरफ लेकर आएँ| दोनों हाथों की अंगुलियों को आपस में मिलाते हुए घुटने से थोड़ा नीचे से पकड़ लें|
  5. अब गहरी श्वास भरें और श्वास को छोड़ते हुए पैर को छाती की ओर लेकर आएँ, थोड़ा दबाव देकर रखें|
  6. श्वास को बाहर रोककर रखें और सिर को ज़मीन से उठाते हुए अपने माथे को दाएँ घुटने से छूने की कोशीस करे|
  7. अपने बाएँ पैर को सीधा एवं तानकर रखें| दोनों पैरों की अंगुलियों को भी बाहर की ओर खींचकर रखें|

इस स्तिथि में लगभग चार- पाँच सेकंड तक रहे| तत्पश्चात साँस लेते हुए सिर को धीरे-धीरे ज़मीन पर लेकर आएँ और साँस बाहर करते हुए हाथों और पैरों को सीधा कर लें और पहले की दशा में वापस आ जाएँ|
पवनमुक्तासन में बरती जाने वाली सावधानियाँ

ऊपर आपने जाना pawanmuktasana in hindi. पवनमुक्तासन बेहद फायदेमंद है| आप सभी इसे अपनाकर इससे फायदा पा सकते है| लेकिन जिन भी लोगो को कमर दर्द की शिकायत है, उन्हें यह आसान करने से बचना चाहिए| इसके अतिरिक्त घुटनो में तकलीफ वालो को भी यह आसान नहीं करना चाहिए|

Hello I am pregnant 7 week ,muje vegina me kabhi kabhi khujli hoty he to mene doctor ko dikhaya ,to muje 1 cream di vegina me laganeki uske bad 2-3 bar muje vegina me 2-4red chip chipi pravahi jesa dikha pls answer me isme dar vali bat nahi hena answer Hindi me dijiaega pls fast muje bahut tension ho rahi he pls.

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Hello I am pregnant 7 week ,muje vegina me kabhi kabhi khujli hoty he to mene doctor ko dikhaya ,to muje 1 cream di v...
Helo agar red color wala discharge hai tho ek bar ultrasound karva lo. White discharge pregnancy me common hai. Ye red discharge infection ke mare ya uterus is aya hai tho ultraound se pregnancy safety ke bare ne maloom karna zaroori hai
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My 36 week ultrasound shows that my placenta is placed posterior at lower segment and cervix is free. Will my delivery be cesarean? Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My 36 week ultrasound shows that my placenta is placed posterior at lower segment and cervix is free. Will my deliver...
We have to see how low the placenta is. In most cases, low lying placenta needs cesarean but that too with caution as it needs blood transfusion during cesar for risk of bleeding
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