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Dr. Subhash

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND

Ayurveda, Bangalore

12 Years Experience
Dr. Subhash Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND Ayurveda, Bangalore
12 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Subhash
Dr. Subhash is a renowned Ayurveda in Konanakunte, Bangalore. He has over 12 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND . You can meet Dr. Subhash personally at Sri Dhanvantari Ayurveda Clinic in Konanakunte, Bangalore. Book an appointment online with Dr. Subhash and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2005
PGDND - Karnataka University' - 2012
Languages spoken
English

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# 1 Sarakki signal 3rd Main 5th cross J P Nagar Bangalore - 560078Bangalore Get Directions
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Sir, I am 25 now my face light black, but at the age of 16 my face fair and pimples in my face. Plese help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, as per your description at age 16 your face was fair and at age 25 now - light black - so you can control your completion by taking - vitamin c enrich diet (i. E. Orange, lemons, amala, tomato, graves etc.) as well as wash your face with any good quality shop like neem shop. We also prescribe neem capsules for pimples and face pack. Pl. Avoid oily and spicy foods. Have plenty of liquids, if not control then you may seek private question with your other problems, if any. Kind regards, dr. Jyoti g
3 people found this helpful
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Hello sir my hair is now start to white and falling problem another problem is my weight is very low as campair to my age and height please suggest me diet to remove these problem very soon my weight is 50 kg.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hello sir my hair is now start to white and falling problem another problem is my weight is very low as campair to my...
Hi lybrate-user, Hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and PRP show significant long term effects. There are many reasons for premature whitening of hair. Some of them are: Stress, environmental pollution, Sun -exposure and Genetic predilection. There are medications and serums available which can reverse and prevent hair whitening and work well till age of 30-35 years. To gain weight, you need to take high protein and high calorie diet with regular strength training exercise.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Sea Vegetables - If you have a thyroid issue sea vegetables are highly recommended for an underactive thyroid. An underactive thyroid can cause thinning of the hair and even the eyebrows. These sea vegetables include kelp, nori, and dulse (see the link below for the amazing health benefits of sea vegetables, also known as seaweed). If you east sushi it is often wrapped with nori. It is also sold in dried forms and can easily be sprinkled over foods. Add them several times per week. They are also sold in supplement form. Sea Vegetables have been determined to be far more beneficial than food grown on land.
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I lost my close buddy last year since than I am feeling very depressed so tell me what should I do.

M.Phil - Psychology
Psychologist, Chandigarh
I lost my close buddy last year since than I am feeling very depressed so tell me what should I do.
Hi lybrate-user can understand your big loss. But life is to keep on moving. Get out to make new friends or find someone old friend whom you were closed too and discuss the things and find new good freind. Think positive. You have one life and you have parents too who are looking for you.
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I have light yellow teeth instead I brush daily. Why?

MDS - Oral & Maxillofacial Surgery
Dentist,
I have light yellow teeth instead I brush daily. Why?
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use snowdent tooth paste until then. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I am 59 years old. For the last few times, after having sex, I feel some burning at the top of penis which lasts overnight and after 2-3 urination, it vanishes. I asked my wife if she too feels, but she does not feel anything like that.

DHMS (Hons.)
Homeopath, Patna
I am 59 years old. For the last few times, after having sex, I feel some burning at the top of penis which lasts over...
Hello, take, homoeo-medicine** @ kreosotum 30-4 doses, thrice a day. * avoid, junk, irritant food by replacing with eazily digestible diet. * take, plenty of water. * go, for meditation for 30 mnts. Take care report, your progress, fortnighly.
1 person found this helpful
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Is there any problems when something is got sensation of caught in my throat but there is no problem on eating or drinking?

Ear-Nose-Throat (ENT) Specialist, Vijayawada
Is there any problems when something is got sensation of caught in my throat but there is no problem on eating or dri...
No. But brush before going to bed everyday. Use panvoz. D at night. Don't eat full stomach. Lie down after 1 hr with a pillow under head.
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Hi, I am having fever and mild cold from past 1 day. can you suggest me some medicine for the same. Please help me.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi, I am having fever and mild cold from past 1 day. can you suggest me some medicine for the same. Please help me.
Take pcm 500mg twice a day for two three days. If you feel no relief then go for following investigation. Cbc urine routine and microscopic widal mp card.
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I have suffering from dandruff and my hair is loss due to this. Any natural remedial for this problem I suffer.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist, Delhi
I have suffering from dandruff and my hair is loss due to this. Any natural remedial for this problem I suffer.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of the hair. Take a good multivitamin supplement also. Thanks.
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Hair Health Tips

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chandigarh
Hair Health Tips

Rinsing your hair with vinegar before washing will help in treating dandruff in the hair. It will also make your hair clean and shiny.

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Is keeping pubic hair hygienic? I m male, I trim, shave or sometimes wax my pubic hair. What is advised to keep hair or not?

BHMS
Homeopath, Raebareli
Is keeping pubic hair hygienic?
I m male, I trim, shave or sometimes wax my pubic hair.
What is advised to keep hair ...
It does not matter if you maintain/wash daily your pubic-hairs. Its upto you if you want you can keep if not then shave it off... It is something like you are keeping long hairs (on head) or go bald (head) -- both are in fashion now a days.....
1 person found this helpful
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Pz suggest me some interesting yoga or exercise which I can do regularly. Recently im diagnosis with diabetic and tgl. My weight is also more. But feel bore n lazy to do exercise.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Pz suggest me some interesting yoga or exercise which I can do regularly. Recently im diagnosis with diabetic and tgl...
lybrate-userji, There is no exercise or asana which is "interesting" Exercise and yoga asanas are both need self motivation and dedication, to do regularly. Simplest of all exercises is brisk walking. Otherwise it is better if you join a gym and do workouts under the guidance of a professional trainer. Plus if you have diabetes, then taking appropriate medication is most vital. Blood glucose should be maintained: Fasting closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. If one has excess weight then that is a triger for diabetes. Apart from drugs, diet and weight reduction with exercise is equally important. Thanks.
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I am 26 year old married having 2 boys. Had a sonography done in feb n was diagnosed with pcod due to which my doctor removed iud and prescribed diane35lately I hd urine infection with reddish/brownish discharge and very bad foul smell itching and burning sensation also and pain lower abdomen and sort of gland near groin region. What should I do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, please read my tips on pcos. Take nit. Aci. 12c 4 times a day for 6 days q jonsia ashoka 15 drops 3 times day inform me progress after 10 days,
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Visit a dentist regularly for oral health checkups

CCH, CGO, BUMS
Unani Specialist, Udham Singh Nagar
Visit a dentist regularly for oral health checkups
Blood pressure in younger age comparatively is a common issue nowadays. A decade before high blood pressure was only found in people above 40s. And now days 20s and 30s are also suffering from this issue

So what is the problem in young people?
Usually you people are very sensitive now days you can't come out from depressions in fact depression depress your entire system resulting in a syndrome. Which is almost untreatable.
You are leading a life full of fantasies unnatural diets a lot of narcotics and sleepless nights.

So do you really want to overcome of it?
You should because it will ruin your entire system

So what should you do.

1. Correct your diet. Cut off salt, intake fruits veggies, home baked items are best for you.
2. Do exercise routinely.
3. Through all those unnecessary things out of your life which make you sleepless of correct them.
4. Narcotics like cigarettes alcohol Gutka tobacco are very harmful.
5. Limit the use of electronics like phones laptops.
6. Take a good sleep and stay away from stress beat it before it lead you.


93 people found this helpful

I am 18 years and I am losing hair since past 3 years due to itchy scalp and dandruff Is it telo phase? My scalp is now in good condition. Will the hairs regrow? Also the fallen hairs bent easily and seem to be brittle what nutrient is required?

BHMS
Homeopath, Delhi
I am 18 years and I am losing hair since past 3 years due to itchy scalp and dandruff Is it telo phase? My scalp is n...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine sulphur 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days and update. Apply jobarandi hair oil. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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My weight is not increasing. My muscles are not growing. But my belly is coming out. How can I maintain my belly?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My weight is not increasing. My muscles are not growing. But my belly is coming out. How can I maintain my belly?
It will take some effort for you to flatten your tummy. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 5 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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I don't know what happened to me exactly, but I m started feeling lonely after returning back to home from college, I always think of my one college, we talk a lot overwhataap, call, Not intentionally I really don't know how but I think always regarding her, what is this, what happened to me.

MBBS
Psychiatrist, Delhi
I don't know what happened to me exactly, but I m started feeling lonely after returning back to home from college, I...
Hi from your description it seems you have a emotional connection and thus dependency on this person. If you like this and don't wish to change this den you can just let the nature take its course otherwise share this fact with the person in question. Make your self sure where you wish to take this relation before this confrontation because she might not understand if you don't try enough. Hope this helps but feel free to consult further. Take care.
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When I walk little bit, feeling very tired as well as weakness . Please suggest me good diet for instant energy on daily routine.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you diet chart.
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My sister suffering from abdomen pain and leg pain nearly 1 year but pain not regular sometime as journey and sitting on chair and work etc. But not any digestive problem physically mentally well being only problem sitting chair and stand some time in ultrasound all normal diagnosed so please tell me now about problem what region what does means.

MBBS
General Physician, Mumbai
My sister suffering from abdomen pain and leg pain nearly 1 year but pain not regular sometime as journey and sitting...
For stomach pain take tablet Meftalspas-Ds eight hourly if necessary and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and follow up with reports.
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How to remove blackness from my face which is formed due to pollution as I travel much.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
How to remove blackness from my face which is formed due to pollution as I travel much.
1. Take a cup of plain yogurt and add the juice of one cucumber and one tomato. 2. Next, add half a cup of gram flour (besan). 3. Apply it on your face and neck. 4. Leave it on for 30-45 minutes and then rinse off with lukewarm water. Plus, simply apply some fresh yogurt on your skin daily before taking a bath. For best results, add tomato juice and lime juice to the yogurt.
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