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Dr. Subhash

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND

Ayurveda, Bangalore

13 Years Experience
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Dr. Subhash Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND Ayurveda, Bangalore
13 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Subhash
Dr. Subhash is a renowned Ayurveda in JP Nagar, Bangalore. He has over 13 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND . You can meet Dr. Subhash personally at Sri Dhanvantari Ayurveda Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Subhash and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2005
PGDND - Karnataka University' - 2012
Languages spoken
English

Location

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Sri Dhanvantari Ayurveda Clinic

# 1 Sarakki signal 3rd Main 5th cross J P Nagar Bangalore - 560078Bangalore Get Directions
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I am 29 year old male. I have a dental problem that is pain and blood coming from teeth. What should i do?

BDS
Dentist, Hyderabad
I am 29 year old male. I have a dental problem that is pain and blood coming from teeth.  What should i do?
Consult dentist because pain and blood coming from teeth is related to gums weakening so if you don't respond on time this problem increase to loosening of teeth.
1 person found this helpful
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Lybrate | Dr. Akhilesh Sharma speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - Dermatology
Dermatologist, Jaipur
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Lybrate | Dr. Akhilesh Sharma speaks on IMPORTANCE OF TREATING ACNE EARLY

3191 people found this helpful

During lifetime how much enamel is reduced through brushing say in 10 years how much enamel will going to be removed naturally through brushing or eating.

BDS, MDS
Dentist, Gorakhpur
During lifetime how much enamel is reduced through brushing say in 10 years how much enamel will going to be removed ...
10 years is very long time and many people who are using hard toothbrushes or apply too much pressure against teeth or both can permanently damage the enamel within one year. Those who visit a dentist regularly and follow the instructions can keep there teeth enamel intact for life. Remember, toothbrushes are to clean the teeth from daily dirt from food stuffs, when people try to polish it, shine it with toothbrushes, they start damaging it.
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BDS
Dentist, Ghaziabad
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.

I am suffering from high blood pressure and frequently loose temper. How to reduce it?

BAMS
Ayurveda, Ambala
I am suffering from high blood pressure and frequently loose temper. How to reduce it?
To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
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For e. G have a desk job and in the last 2 years, my weight has gone up from 75 KGS to 85 KGS. I want to lose weight. Please help.

BHMS,PGDRP
Homeopath, Kolkata
For e. G have a desk job and in the last 2 years, my weight has gone up from 75 KGS to 85 KGS. I want to lose weight....
Exercise and yoga first option avoid spicy food and junk food. 2nd option drink water plenty. Sit in right posture. And medicine assistance another option so for medicine and diet chart consult me privately with all your detail including any disease associated past or present.
1 person found this helpful
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I am 38 years old. My weight is 85kg. How will I lose or control my weight? And I control my diet?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 38 years old. My weight is 85kg. How will I lose or control my weight? And I control my diet?
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
2 people found this helpful
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Can spermatorrhea make body weaker and lead to impotency? Spermatorrhea is the main reason of losing body weight and fat?

BHMS
Homeopath, Indore
Can spermatorrhea make body weaker and lead to impotency? Spermatorrhea is the main reason of losing body weight and ...
It is one of the cause of weakness .n severe spermatorrhea may cause weak sperm production. May leads to impotency in future .if not treated properly.
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Pros and cons of using palm oil. How will it effect obese people who use it as cooking oil for a long run.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Pros and cons of using palm oil. How will it effect obese people who use it as cooking oil for a long run.
Palm oil has cardio protective effect. Unrefined increases hdl cholesterol and decreases ldl cholesterol. It's a good source of antioxident, carotinoid, vit e. It protect against tumor, blood clot and helps to prevent cancer, heart. Refined palm oil cause indigestion. It contains high calorie. They should avoid this.
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My body is too weak and my face is small. I want a healthy body and charming face. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My body is too weak and my face is small. I want a healthy body and  charming face. What should I do?
Have banana smoothy with sugar for atleast. Two months to gain weight. Take 10 almonds and soak it overnight peel off the cover and beat it with 40 grams of butter and ten gram sugar apply the paste on chappati or bread and eat it with milk atleast for three months. Do not take junk food. Drinking full cream milk with sugar is also useful.
3 people found this helpful
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