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Dr. Subhash

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND

Ayurveda, Bangalore

12 Years Experience
Dr. Subhash Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND Ayurveda, Bangalore
12 Years Experience
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Subhash
Dr. Subhash is a renowned Ayurveda in Konanakunte, Bangalore. He has over 12 years of experience as a Ayurveda. He studied and completed Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDND . You can meet Dr. Subhash personally at Sri Dhanvantari Ayurveda Clinic in Konanakunte, Bangalore. Book an appointment online with Dr. Subhash and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2005
PGDND - Karnataka University' - 2012
Languages spoken
English

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# 1 Sarakki signal 3rd Main 5th cross J P Nagar Bangalore - 560078Bangalore Get Directions
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Is curd (dahi) and yogurt different things. And how much protein does each one of them. Contain?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Thank you for your query. Yogurt is a diary product that is created by fermenting milk using bacteria. The bacteria that is used to ferment milk is known as'yogurt cultures' Curd is a dairy product obtained by curdling with an edible acidic substance such as lemon juice or vinegar, and then draining off the liquid portion. The nutritive value will differ depending on the milk curdled and the amount of moisture in it. Basically, they are nutritionally the same.
2 people found this helpful
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Hello sir I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me! I am suffering from allergy problem too sir ji pls help me and suggest me how to control my allergy pr9blms.

BHMS
Homeopath, Faridabad
Hello sir I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, ...
Hello, take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days. Please explain the symptoms of the allergy problem. Thanks.
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I am 72 kg female with a height of 5'5" I am 31 years old and a mother of 8 years old kid. I want to loose weight. Have heard abt weight loss pills. Please suggest me about it and its side effects too so that I can loose weight n be fit again.

Diploma in Child Health (DCH), MBBS
Pediatrician, Gurgaon
I am 72 kg female with a height of 5'5" I am 31 years old and a mother of 8 years old kid. I want to loose weight. Ha...
These pills can create disturbance in your harmonal levels as well as ill effects on kidneys. Yoga excercise, healthy diet will be mainstay for your problem
1 person found this helpful
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Once or twice in every two month my girlfriend release white blood before or after mensuration, how bad is it. What should be done to stop it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Once or twice in every two month my girlfriend release white blood before or after mensuration, how bad is it.
What s...
This problem needs weight control as well as testing and treatment of the underlying cause. There maybe problems in thyroid, hormone, PCOS, uterus etc. So please take her to gynaecologist for proper diagnosis and treatment
15 people found this helpful
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About 200 hair falls from my head in a day. I have tried many shampoo but no change found. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
About 200 hair falls from my head in a day. I have tried many shampoo but no change found. What should I do?
Dear lybrate user, *do not take more stress. *practice yoga, breathing exercise, meditation to relax and detoxification. *do proper sleep of 6-7 hours. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. *apply and massage your scalp with mahabringaraj taila for 10-15 minutes/day, it increases blood circulation and enhance hair growth. *avoid hair colors. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day. *avoid more salt, dry, maida related junk foods. *avoid more coffee, tea, alcohol, smoking.
19 people found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
UNCONTROLLED ASTHMA
Uncontrolled asthma can be due to many comorbid conditions.About 90% of ashtma is easily controlled by available inhaled medicine if priscribed and taken properly.10% of asthmatics needs special care.All asthmatics who are not well controlled should go for specifif IGE against aspergillus fumigatus .About 10% of difficult to treat ashmatics are having sensitization to aspergillus and there is different management plan for asthma if patient is having aspergillus sensitization
1 person found this helpful

Hi. My weight suddenly. Increase. And. My.belly fat. Tummy.fat. Its.body. To. Lower. Its mean (charbi. Latkali.aahey.) .I'm not eat junk food. And. Any other food. I take one bhakri.in.morning. 1 .afternoon. And. 1 bhari. Evening. please Suggest. Me. I.daily .morning. Wake. 20 push up. 12 suryanamskar. 50 .squad. please Suggest. How. To.reduce my weight. Age 27 .height. 5'7" .weight. Its.fatty. Weight.93 kg. Plz.suggest. Me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi. My weight suddenly. Increase. And. My.belly fat. Tummy.fat. Its.body. To.
Lower. Its mean (charbi. Latkali.aahey....
Hello, you should go for brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Go for cycling ,skipping etc. Take 1 glass lukewarm water with half lemon in the morning. Take small and frequent meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Include more vegetable and fruits in your diet. Avoid oily food. Take proper sleep. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
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I am getting lazy day by day. I want a fit body but I am so slim so please give me some medicines name that can I use.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am getting lazy day by day. I want a fit body but I am so slim so please give me some medicines name that can I use.
Hello, Get your thyroid function test done once, with the parameters provided you seem to be underweight by around 15 kgs, so may be you might be suffering from some underlying deficiencies. Get your vitamin profile checked simultaneously and ensure your diet is high in vitamins, proteins and iron. Meditation will also help.
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Recently i came to know that I have type 2 diabetes .I want to reduce the weight .Please suggest

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You need to go on a diet of 2000 Kcal per day and increase your exercise. Stop all sugar intake (use Sugar free, equals, splenda) to sweeten your tea/coffee, eat only two chappati / slices of bread with each meal, or one bowl of rice. Fill your tummy with fruits like Papaya, apple and guava, or salads like cucumber, lettuce. You can eat any amount of vegetables cooked in small amounts of oil. Take the white of two boiled eggs every day and white meat like fist / chicken, also cooked in very small amount of oil. Please maintain a diary for your daily intake and go for a run / walk for 45 min every day.
5 people found this helpful
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On my face pimples are present. I tried different types of facewash but it doesn't effect. Please give me a solution on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
On my face pimples are present.
I tried different types of facewash but it
doesn't effect.
Please give me a solution ...
Check your bowels is it clear, take MAHAMANJISTHADI KADHA 10 ml + SARIVADYASAV 10ml + water 20 ml after lunch & dinner
1 person found this helpful
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I have acne problem. I get many pimples on my cheeks and forehead. Is there anything I can do about it?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have acne problem. I get many pimples on my cheeks and forehead. Is there anything I can do about it?
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
4 people found this helpful
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Hello sir I am suffering from fever an getting tired by Doing any small work. Help please.

MBBS
General Physician, Mumbai
Hello sir I am suffering from fever an getting tired by
Doing any small work. Help please.
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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For the past two days I am having stomach ache and burning sensation inside, bloating & gas trouble. I had vinegar dipped vegetables, is that could be the reason for this? Please suggest any remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
For the past two days I am having stomach ache and burning sensation inside, bloating & gas trouble. I had vinegar di...
Dear Lybrate User, *Buttermilk is a wonder remedy when it comes to treating indigestion and gas. It is easier to digest than milk and contains more lactic acid. Buttermilk is already recommended to keep yourself cool in harsh summers and its digestive benefits just give you another reason to drink up a glass of buttermilk
2 people found this helpful
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please let me know. Having lots of acne and whiteheads on my face. Nd I am becoming dull .still I can use rose water? Nd tell something about dull face? Waiting for your soonest reply?

BHMS, DEMS
Homeopath, Pune
please let me know. Having lots of acne and whiteheads on my face. Nd I am becoming dull .still I can use rose water?...
rose water + lemon juice apply over face for 30 min every day for better result scrub ur face once in a week apply aloe vera gel at night drink water 10 glass / day if u hv dandruff and constipation kindly consult
1 person found this helpful
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My throat is infected I have granular Pharyngealitits taking amoxy and antacids​ from last 2 days I want to ask tht if I kiss someone or by oral sex it can be contagious to other person or not.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My throat is infected I have granular Pharyngealitits taking amoxy and antacids​ from last 2 days
I want to ask tht i...
Hello- Yes Granular Pharyngitis is a contagious infection. Infection can be passed on by touch or by using personal items of the infected person. Even a sneeze or a cough by an infected person can pass on this infection. So it is not advised to do kissing or oral sex until it recovers completely.
1 person found this helpful
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I'm 30 year old woman, my both breasts have pain for 1 year, and also those are differ in sizes. What should I do?

DNB, MBBS
Oncologist, Faridabad
Difference in size of both breasts may be natural if it is from the beginning. But if the asymmetry has become recently then it needs to be evaluated. Pain in breast if it is cyclical that means increases when periods are nearing is normal due to edema or swelling of breasts. Restricting salt intake and hot fomentation helps. You can also take evion and primosa which may help in reducing inflammation of ducts. Sports bra or proper breast support helps.
5 people found this helpful
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Hi i'm 23 years old male. Mera last 9-10 months se mera mind past ki baaton me chalta rehta hai round the clock. Actually last year mera meri girlfriend se breakup ho gaya tha, jiske sath mera 6mnths ka relation tha. Or jiske liye mai khud ko responsible maanta hun. I think mere ego or attitude ki vajah se breakup ho gaya tha or voh bhi kabhi-2 kehti thi ki mai uski baaton ko for granted leta hu. Mai roz guilt mein survive kar raha hu or apne aap ko jimmendar manta hu. Uski baatein roz mere mind mein 24 hrs ghumti rehti hai or uske saath spend kia hua time bhi. Mai bhi usko pyar karta tha Or mai janta hun voh meri life mein ab kbhi vapas nhi aayegi and I really miss her. Mera daily suicide karne ka mann karta hai. Aisa lagta hai jaise meri life ek curse hai. Or ha mujhe OCD bhi hai, but mujhe nahi lagta sab iski vajah se hai and maine psychiatrist we checkup karvaya tha nd he told me that im anxiety prone. Meri pulse kafi zyada aayi hai, around 97/min aur mai bhi yeh sab feel kr raha hu. I really don't knw what to do. Meri mind ki koi concentration nahi hai. Mai daily stress mein rehta hu. If you can help me toh plss help me ki wht I have to do really ki mai apni life phirr se khushi se jee saku. Aur apna mind iss cheez se divert karke apni professional life mein kuch kar saku. Suggested me some ayurvedic treatment. Thnk you.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi i'm 23 years old male. Mera last 9-10 months se mera mind past ki baaton me chalta rehta hai round the clock. Actu...
Try the following remedy it will surely help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This remedy will be helpful.
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How to make the hairs more denser and strong when they are falling rapidly. Really worried about this.

Vaidya Visharad
Ayurveda, Narnaul
How to make the hairs more denser and strong when they are falling rapidly. Really worried about this.
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Keep yourself Hydrated with Salted and sugary (if your Blood sugar levels are under control) lemon water.
8 people found this helpful

My face is black so changing my white colour with body also. So please help me doctor.

BHMS
Homeopath, Faridabad
My face is black so changing my white colour with body also. So please help me doctor.
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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