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Dr. Subhash

Ayurveda, Bangalore

200 at clinic
Dr. Subhash Ayurveda, Bangalore
200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Subhash
Dr. Subhash is a popular Ayurveda in JP Nagar, Bangalore. He is currently practising at Sri Dhanvantari Ayurveda Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Subhash on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1, Sarakki signal, 3rd Main, 5th cross, J P Nagar. Landmark: Near Sarakki SingnalBangalore Get Directions
200 at clinic
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My face becomes tan day by day how to take care of it. How to remove dark spots and how to make face white.

MD- Homoeopathy
Homeopath,
My face becomes tan day by day how to take care of it. How to remove dark spots and how to make face white.
Use regular sun block to prevent taning of skin. Hydrated yourself with 15 glasses of water per day. Have you started using any new skin cream or soap?? Are you using any specific cream medicated or non medicated for a long duration??
1 person found this helpful
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I am 28 years old and suffering from diabetes. I don't want to go for any allopathy medicines, so please suggest some herbal treatment without any side effect.

BAMS
Ayurveda, Bangalore
I am 28 years old and suffering from diabetes. I don't want to go for any allopathy medicines, so please suggest some...
Hi, You can take Diabecon and Haridrakhand tablets for Diabetes. But dosage of the medicines can be fixed only after knowing the values of FBS and PPBS. Therefore, please furnish these details.
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I am a 40 years old healthy male. I want to be careful about cholesterol and old aged potential diseases like BP sugar thyroid etc. Please suggest me a minimal set of economic routine tests.

BHMS, DEMS
Homeopath, Pune
I am a 40 years old healthy male. I want to be careful about cholesterol and old aged potential diseases like BP suga...
* Exercise - Do 30 - 45 minutes a day of moderate cardio. It will help s to lose weight and boosts your HDL levels. * Diet - eat more fibers, eat healthy fats i.e. Nuts, olive oil, avocado all have fats that won't increase your LDL, limit cholesterol intake, i.e. Reduce high saturated fat foods like cheese, whole milk. Choose fruits, vegetables, whole grains, legumes, low fat or nonfat dairy products, eat low salt diet. * Quit smoking, limit alcohol and caffeine consumption. * Do practice relaxation and breathing exercises. * Garlic - it helps to reduce high cholesterol. In the morning take a small piece of garlic and crush it and take with glass of water. The garlic contains allicin which helps to lower high blood pressure and prevents blood clotting. * Drink 8 - 10 glasses of water, per day.
3 people found this helpful
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Hi I m 21 yrs old. I have pimples in my face and it turns into black marks. I won't Pierce it but it comes regularly. Some times it tends to break and it patches are formed. Please help me.

BHMS
Homeopath, Delhi
Hi I m 21 yrs old. I have pimples in my face and it turns into black marks. I won't Pierce it but it comes regularly....
Hello,you can take homoeopathic medicine Echinacea Q (10 drops in little water) thrice a day for a week and update with the feedback.
1 person found this helpful
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I am losing hair quickly and I am very harresed and very assumed of my self in between of my friends & relative please help me.

BAMS
Ayurveda, Ambala
I am losing hair quickly and I am very harresed and very assumed of my self in between of my friends & relative pleas...
Follow these best tips for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . • To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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I am 20 years old. I have sleeping problem last 2 weeks. I tried to sleep. But usually sleep only for 4 hours.

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 years old. I have sleeping problem last 2 weeks. I tried to sleep. But usually sleep only for 4 hours.
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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I am 16 and my height is 5.3inch how should I grow my height at early as 18 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I am 16 and my height is 5.3inch how should I grow my height at early as 18 years.
Lybrate-user start swimming as early as possible, take milk and curd regularly. Take adiquate amount of water & citrus fruits daily. You have short time to increase height. So do it speedly.
2 people found this helpful
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Diabetes

MBBS, DNB (General Medicine)
General Physician, Delhi
Play video

Here are type,cause,symptoms and treatments of Diabetes

3095 people found this helpful

My father is 79years old and he is having severe acidity, so my question is whether he can take ALOPATHIC AND HOMEOPATHIC medicine for the same treatment in the same day, he is having both type of medicine (ALOPATHIC AND HOMEOPATHIC. He is also a heart patient and a diabetic.

BHMS
Homeopath, Sindhudurg
My father is 79years old and he is having severe acidity, so my question is whether he can take ALOPATHIC AND HOMEOPA...
Do not take medicine of ayurvedic and homoepathic together. Home Remedies of Acidity: Avoid all types of fast food, non-vegetarian food and oily/spicy food. Take as much fruit as possible. This will help to increase alkaline in the body, neutralizing the acidity affects. Banana, Water Melon and cucumber are few recommended fruits which are proved helpful in acidity. Drink sufficient water (At least 3 ltr). Take water more frequently. Almond helps in quick control over heart burn. Whenever you feel like heart burn, take few pieces of Almonds. Jaggery (gur) is a proven home remedy for acidity. Put one piece in mouth and suck it slowly. Green coconut water is very helpful in acidity. Sleep sufficient. Do not work till late night. Fresh mint juice helps in reducing the side effects of acidity. You can have a glass of mint juice after food for a fast relief. Take a small piece of raw garlic; this is a very good digestive element. But don’t take overdose, or else it will have negative effect on acidity.
1 person found this helpful
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I am suffering from suffocation problem, sometimes giddy suddenly heart start pumping, faint for 10 minutes. Kindly suggest whether need any test or consult with any doctor.

MBBS
General Physician, Mumbai
I am suffering from suffocation problem, sometimes giddy suddenly heart start pumping, faint for 10 minutes. Kindly s...
Dear Lybrateuser, -Get your blood pressure checked, also blood cbc, sugar, ecg, -do regular exercise like walking for 30 min on most of the days -have a healthy diet with more of fruits & vegetables including green leafy & seasonal ones -dink 7-8 glasses of water for proper hydration -if bp is low systolic below 100mmHg or diastolic below 60 then sprinkle salt on your meals & have sufficient fluids.
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Sir Am 30 yrs female suffering from dark spots and anti aging marks on face and also dark circles. please suggest.

BHMS
Homeopath, Chennai
Sir Am 30 yrs female suffering from dark spots and anti aging marks on face and also dark circles. please suggest.
Hi you can apply cucumber&potato juice on your dark circles wash when dry, do it daily for better results. Also buy bakson's under eye cream & apply it while going to bed on washed face. Thanks.
1 person found this helpful
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I am 19 years old female I have a lot of hair fall problem recently I had dandruff from a long time but my scalp is also dry so I do not know whether it is dandruff or something else what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I am 19 years old female I have a lot of hair fall problem recently I had dandruff from a long time but my scalp is a...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing .Use ketocip shampoo twice a week. 5. Take tab adgain once daily after food for 15 days and revert.
2 people found this helpful
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I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to drive 80 kms a day, in the evening im getting lower back and neck pain. Give me some health tips to heal pain.
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
1 person found this helpful
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Iam 19 year old girl up with unwanted pregnancy just missed my period urine test positive what medical prescription available.

Fellowship in Laparoscopy, DGO
Gynaecologist, Bangalore
Iam 19 year old girl up with unwanted pregnancy just missed my period urine test positive what medical prescription a...
Hi lybrate-user it is dangerous to take the medicines without confirming how and where is the pregnancy. Please meet the gynaecologist to get the ultrasound done.
3 people found this helpful
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9 Tips To Stop Hair Loss

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
9 Tips To Stop Hair Loss

It is normal to lose about 30-80 strands of hair in a day.

Common reasons behind hair fall are :-

1) Lack of essential nutrients in the body

2) Improper and unhealthy dietary habits

3) Hormonal imbalance

4) Certain medications,

5) Dandruff, alopecia and other scalp disorders,

6) Anemia and thyroid issue

7) Increased body heat

8) Stress and tension etc.

9) Use of Hard water to wash hairs

TIPS TO STOP HAIR LOSS

1) Use Natural oils such as coconut, almond etc. to massage gently the scalp for countering hair fall.

2) Have more proteins and trace minerals in the diet.

3) Start taking Ayurvedic hair nutrition supplement.

4) Keep stress away take proper 8 hr calm sleep

5) Get the underlying scalp condition like dandruff treated.

6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition.

7) Use soft water to wash your hairs.(alternate day is the limit) DO NOT USE HOT WATER TO WASH .

8) DO regular exercise, yoga, meditation.

9) Keep your body cool calm to avoid hair fall

42 people found this helpful

I have a lot of hairfall how I can manage that I have to take care need some advice.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have a lot of hairfall how I can manage that I have to take care need some advice.
1. Sulphur may help you grow new hair take garlic. 2. Keep scalp clean 3. Do dry massage of scalp for 10 mts 4. Apply coconut oil to the scalp at night and wash in the morning 5. Treat dandruff with ketoconazole shampoo twice a week 6. If no dandruff use vatika shampoo 7. Take good healthy nutritious diet including fruits and vegetables- eggs, cheese, cauliflower, whole grain atta, berries, mushrooms (good source of biotin vit b7) 8. Curry leaves extract (boiling in water and taking that water)
1 person found this helpful
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Sir I am suffering from fever I am used lot of medicines but no use please solve my problem.

BAMS
Ayurveda, Bangalore
Sir I am suffering from fever I am used lot of medicines but no use please solve my problem.
Hi, please go for a detailed blood investigation like cbc, widal test, mp, montaux and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
Commonest misconception about dental extraction:- Getting your teeth removed, worsens your eyesight. Fact - There is no co-relation between dental extraction and eyesight. Just think once, if this misconception was correct, then all the people who underwent dental extraction would have turned blind and all the people who wear spectacles, would have undergone dental extraction. Both the things are totally untrue. So please spread the word to your friends and remove this misconception from our society.
1 person found this helpful
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