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Dr. Subhash

Ayurveda, Bangalore

200 at clinic
Dr. Subhash Ayurveda, Bangalore
200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Subhash
Dr. Subhash is a popular Ayurveda in JP Nagar, Bangalore. He is currently practising at Sri Dhanvantari Ayurveda Clinic in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Subhash on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1, Sarakki signal, 3rd Main, 5th cross, J P Nagar. Landmark: Near Sarakki SingnalBangalore Get Directions
200 at clinic
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Suffering from acne roseeaca. Age 45. What is cure for this. Can you suggest me skin specialist or dermatologist in North India.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Suffering from acne roseeaca. Age 45. What is cure for this. Can you suggest me skin specialist or dermatologist in N...
Hello, use: vadi - anti acne neem face wash & anti acne aloevera cleansing cream take steem on face 2 times a week we having ready to use kit for acne care, for details pl visit to my home page avoid spicy n bakery products stay healthy.
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Hi, I have fever & pain in all body. Please help.

MBBS
General Physician,
Hi, I have fever & pain in all body. Please help.
Hello, kindly follow health advices given below: Kindly measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever
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Does vegetables scoop help in loosing weight. Which winter vegetables help in reducing weights.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Does vegetables scoop help in loosing weight. Which winter vegetables help in reducing weights.
A complete weight loss schedule should be followed for reduction in weight. We have successfully treated lot of obesity patkents with help of, 1 diet schedule 2 exercise 3 ayurvedic medicine 4 panchakarma therapy. Providing here in detail diet schedule. Stick to this for 2 to 3 months for good weight loss. “ Weight loss: Diet ” Morning: half cup of tea/ milk/ coffee. For breakfast: pohe, uppit, paratha, rawa dosa, thalipith, etc. In small quantity. Milk products should be avoided: butter, paneer, cheese, meethai etc. Fermented food should be avoided: idli, dosa, uttappa etc. Tea should not be consumed more than half cup and 2 times day. Lunch: one chapatti of wheat with any of the following vegetable. Vegetables: Snake gourd, ladys finger, cauliflower, cabbage, bottle gourd, red pumpkin, ash gourd, cluster beans, drumstic, green peas, radish etc. Rice should be taken only once a day, in half of the current quantity. Evening: half cup of tea/ milk/ coffee. Dinner: as per lunch. Non-Veg and addictions like smoking drinking etc should be avoided. Salt and weight: 1 gm of salt retains around 60 ml of water in human body, hence, salt intake should be reduced substantially for good result in weight loss. Diet should be strictly followed for 3 to 4 months along with the medication and adviced Panchakarma Procedures. Salads of radish, carrot, beat root, onion leaf, tomato etc. Should be used. Feel free to consult privately for further information and treatment guidelines. Provide your valuable feedback.
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Hiii I am 24 years old my height is short I want to grow my height please tell me any thing to grow my height please tell fast please.

BAMS
Ayurveda, Ambala
Hiii I am 24 years old my height is short I want to grow my height please tell me any thing to grow my height please ...
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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My age is 47.For the past 4-years i am having psoriasis in my Palm. Daily my skin is peeling like powder,itching,reddish. I am using Cetzine tab -1 tablet weekly twice or thrice. I am applying daily coconut oil only. It is spreading now. Give me solution for this.

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
Apply any good mositurizer after baths and after washing your hands,. Do not try to remove scales. You will need some prescription creams by a dermatologist. Unfortunately, this is a long term chronic condition. Not serious though and easily controllable,
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I have upset stomach since 3 days. Tried several medicine but didn't get any results.

BAMS
Ayurveda,
I have upset stomach since 3 days. Tried several medicine but didn't get any results.
Use alovera juice for 3 months in empty stomach. Be always hydrated, avoid junk food, soft drinks, be light foop with full of nutrients.
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I have migraine problem and I am using medicine regularly prescribed by specialist but some times am getting headache very heavily There is any remedy in Ayurveda.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep...take pranacharya no tens capsule 1_1 twice a day...take shirshooladi vajra ras twice a day with honey....avoid tea and coffee .
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I am 23 year old but for last 10 years my weight (35kg) and height (154cm) is same. I have done all test everything is normal only. What I have to do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 23 year old but for last 10 years my weight (35kg) and height (154cm) is same. I have done all test everything i...
Check the TSH level in blood.Do yoga,muscle building exercise which will help you to gain weight.Along with this eat extra foods 5-6 times.Add ghee,cream,butter etc with food.Take high calorie foods.Add extra oil in cooking.Avoid smoking,alcohol.These leads to weight loss.No water during meals.Use supplement.These will help you but for more quickresult consult me privately.
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Do You Know These Eating Disorders Lead to Chronic Diseases?

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Do You Know These Eating Disorders Lead to Chronic Diseases?
Eating Disorders that lead to chronic diseases

Eating Disorders, themselves are chronic ailments. These psychological conditions not only affect the eating habits of an individual, they even affect their physical health. In fact, eating disorders like anorexia nervosa, bulimia nervosa as well as the ones that are not specified have physical repercussions, leading to further chronic diseases that may haunt an individual for the rest of their life. That’s why, it is recommended that an individual seeks psychiatrist’s support and counselling help if they or someone they know is suffering from eating disorder. Here is a list of chronic diseases that can affect individuals who suffer from an eating disorder.

1. Amenorrhea: Also known as loss of menstrual cycle, amenorrhea is a chronic medical condition that usually affects women with anorexia nervosa. Extreme reduction in body fat, loss of nutrients, wrong eating habits, extreme obsession and preoccupation with exercise and food is one of the leading causes of this chronic medical condition.

2. Diabetes: Elevated Blood Sugar is usually noticed with Binge-purge eating disorder and bulimia nervosa, which can result in kidney problems as well as the chronic disease called diabetes. It can also cause liver shut down and lead to a domino reaction where the immune system starts to develop different problems. Meanwhile, low blood sugar can be caused due to anorexia, leading to neurological and mental deterioration.

3. Depression: Depression and eating disorders tend to co-exist. Depression, a chronic condition may be caused due to factors like hormonal imbalances and vitamin deficiencies, malnutrition and dehydration. People living with eating disorders may be predisposed to stress as well.

4. Chronic Fatigue Syndrome: Rampant among those with eating disorders, chronic fatigue syndrome can results in weakened immune system.

5. Gastrointestinal Problems: Anorexia Nervosa can result in chronic gastrointestinal problems. Similarly, vomiting or inducing vomiting with bulimia can further elevate these issues. The person may experience episodes of vomiting and acid reflux even when they don’t intend to. It can further cause gum diseases and dental problems, while resulting in pancreatitis, perforated ulcer, gastric rupture and other problems.

Eating disorders can result in death due to heart attack and heart failure, lung collapse or even internal bleeding and stroke. It is recommended that individual seek medical support immediately for an eating disorder.


572 people found this helpful

I am suffering from fever since one week. So tell me what is the symptoms of dengue fever. I am afraid from this type of fever please tell me quick. Because my health is very down in present from this fever.

G.C.E.H
Homeopath, Mumbai
I am suffering from fever since one week. So tell me what is the symptoms of dengue fever. I am afraid from this type...
High fever with chills or without chills, headache, body aches, some time skin rash due to low platelets, photophobia, blanching around the eyes are the main symptoms.
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My husband snores every time he sleeps. This not only hamper my sleep but also his health. What can be done?

BAMS
Ayurveda, Bangalore
My husband snores every time he sleeps. This not only hamper my sleep but also his health. What can be done?
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I feel pain in urine at night, urine is come many times at some seconds interval, this is very painful and its happen only at night.

MBBS, DGO (cal)
General Physician,
How long you are having this? Why not consulted any doctor. It appears you have developed urinary tract infection. You need urine examination - routine, culture and drug sensitivity. Go to a doctor he shall do whatever required for you. Don't delay. Till them you may take uriliser / alkasol liquid - 2 tsf mix with half glass of water and take thrice a day after food.
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I am suffering from back pain. I am not able to sleep because of the back pain. So please suggest me something.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am suffering from back pain.
I am not able to sleep because of the back pain.
So please suggest me something.
The most common form of pain during sleep is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
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I have high triglycerides level along with moderately high uric acid. What is the best diet for me?

D.Y.N., MD - Homeopathy, BHMS
Homeopath, Delhi
I have high triglycerides level along with moderately high uric acid. What is the best diet for me?
Stop having milk and its products. Avoid protein rich diet like nutrela, pulses etc. Deep fried food and non veg.
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I am interested in long hair and shiny hair. But my hair growth is very less and hair fall with split ends are their which reduce my hair growth. I went for hair cut trim every thing but my split ends are not going. Thought of taking Vitamin E tablet it may help in hair growth as I have site problem also vitamin e is less I hope in my body can anyone suggest what will be the tablet name and dosage to take up or any other suggestion for hair growth.

BHMS
Homeopath, Raebareli
I am interested in long hair and shiny hair. But my hair growth is very less and hair fall with split ends are their ...
Follow the diet plan given below as a starting point for healthy and lustrous hair. Breakfast skim milk / soy milk whole grain bread or toast or poha or breakfast cereal or sprout bowl of fresh fruit morning snack fresh vegetable juice like carrot or cucumber juice handful of nuts like walnuts, soaked almonds, raisins, dates lunch fresh veg. Soup or salad whole-wheat flour or jowar or bajra chapatti green veggies dals or whole pulses brown rice curd / tofu afternoon snack 1 glass skim milk kurmura or roasted channa or popcorn evening snack fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak) dinner fresh veggie soup or salad with sprouts chapati vegetable buttermilk bedtime snack fruit like watermelon or banana use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health.
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Please suggest mild shampoo having rough dry and damaged hair May be its due to I tried so many shampoos Pantene Sunsilk black Patanjali But nthng is working But making my hair more dry and damaged.

BHMS
Homeopath, Faridabad
Please suggest mild shampoo having rough dry and damaged hair 
May be its due to I tried so many shampoos 
Pantene 
S...
Hi. Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hello Dr. I am dental student. My mom is suffering from lupus. She had taken treatment but also what should I do now for her better relif ? So please suggest mi and help !

MDS, BDS
Dentist, Chennai
Hello Dr. I am dental student. My mom is suffering from lupus. She had taken treatment but also what should I do now ...
Hi make sure tat your mother is out of stress and start having nutritious food and try to control having medicine cos the main reason could be immune is compromised cos of having medicine for various other reasons.
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I have a pimples on my face I want a solution and also the solution of pimple marks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a pimples on my face I want a solution and also the solution of pimple marks.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime GLOWCARE DROPS ( LORDS ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
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As soon as the summer heat breaks in, I start feeling restless and become too tired with no energy. My eyes also start watering and goes through some kind of irritation when I am out in the sun.

FICO-1, DOMS
Ophthalmologist, Delhi
As soon as the summer heat breaks in, I start feeling restless and become too tired with no energy. My eyes also star...
Summer causes evaporation of water from body so take loads of liquid with a balance of salt and sugar. This will not only give you energy but also keep your eye lubricated. You can eash your eyes (after closing from above) with drinking cold water 2-3 times a day. Wear sunglasses when you go out to decrease the exposure. In addition tou can also use some lubricating eye drops. If still no relief then consult.
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Sir what should I do I am underweight and my weight is not increasing. I went to gym but it has lead to reduction in my body fat.

BAMS
Ayurveda, Ambala
Sir what should I do I am underweight and my weight is not increasing. I went to gym but it has lead to reduction in ...
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
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