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Dr. Sriharsha

Ayurveda, Bangalore

Dr. Sriharsha Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sriharsha
Dr. Sriharsha is a trusted Ayurveda in Arekere, Bangalore. She is currently practising at Harsa Ayurvedic Clinic in Arekere, Bangalore. Book an appointment online with Dr. Sriharsha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4th Main, 4th Cross, Gauravanagar , J.P. Nagar 7th PhaseBangalore Get Directions
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I have stomach pain past 3 days. What should be done to dissolve this pain and what should I eat.

BHMS
Homeopath, Faridabad
I have stomach pain past 3 days. What should be done to dissolve this pain and what should I eat.
Hello. Start taking homoeopathic medicine - Mag. Phos. 6x/ after every 3 hours for relieving your pain, but either get yourself examined or share more details pertaining to your problem for proper diagnosis and thus treatment.
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I am having 101 degree body temperature as shown by the electrical thermometer. Is it because of the hot weather in India or am I really having fever.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am having 101 degree body temperature as shown by the electrical thermometer. Is it because of the hot weather in I...
If you do not have any symptoms of disease it can be due to weather. A blood test will be confirmatory.
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She feels always very weak, and missed her period. Is this a sign of pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist,
She feels always very weak, and missed her period. Is this a sign of pregnancy?
Missing period can be a sign of pregnancy. It is always advise to conduct a pregnancy test if you had unprotected intercourse and if you miss your periods.
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What should be my protein intake throughout a day? I am 5'6 tall and ~45kg weight. Can I consume protein powder without having to work out?

CGO, BHMS (Silver Medalist)
Homeopath, Noida
What should be my protein intake throughout a day? I am 5'6 tall and ~45kg weight. Can I consume protein powder witho...
Daily requirement of protein in a teenage boy is around 52 gms. This amount you can easily get from your daily serving of food like: 1) eggs, 2) legumes-peas, beans and pulses 3) soyabean (nutrella) 4) fish, chicken, meat 5) nuts-peanuts, almonds 6) low fat milk and curd we've all heard the myth that extra protein builds more muscle. In fact, the only way to build muscle is through exercise. Bodies need a modest amount of protein to function well. Let me explain. For active, working-out individuals one has to consume around 2 grams protein per kilogram of body weight. Ie. If your weight is 70 kg, then you require 140 gms protein daily if you are into gymming. But if you are a sedentary persons, your daily requirement is just 0.8 gms per kg body weight ie. 56 gms which we easily get from our daily food. I hope this answers your query.
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What action should I take prevent from diabetes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
What action should I take prevent from diabetes?
Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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How to get rides of dark spots due to acne ,And how to get ride of stretch marks ?

DNB (Dermatology), MBBS
Dermatologist, Lucknow
Acne spots by AHA based creams. Peeling visage stretch marks can be reduced by creams with fractional Co2 laser
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I met with an accident day before yesterday, had an xray of ribs, no fracture, but still there is enormous amount of pain in my ribs and adjoining area, kindly help me.

MBBS
General Physician, Cuttack
I met with an accident day before yesterday, had an xray of ribs, no fracture, but still there is enormous amount of ...
1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest
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I have hair loss. What should I do?

Vaidya Visharad
Ayurveda,
I have hair loss. What should I do?
Coconut milk is among the richest sources of tissue-nourishing, plant derivatives. It is an excellent home remedy for keeping the hair soft without depending upon chemical formulations and regenerating dead hair follicles. You can also use a concoction of coconut oil mixed with half the amount of amla oil. Just add a dash of lemon juice to this mixture and you have an effective, dandruff-fighting and scalp-healing concoction that arrests receding hairline.
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Hello sir, I need an medical suggestion to remove dark marks on body its black shadow any cream for those ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, I need an medical suggestion to remove dark marks on body its black shadow any cream for those ?
Homeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wash face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outside nd again reapply after 3-4 hrs after washing with whitening soap.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician,
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Adhd there is no cure for attention deficit hyperactive disorderbut treatments can help relieve the symptoms and make the condition much less in day to day life adhd can be treated using medication or therapy but a combined of both is I often the best way to treat it a hdh. Behaviour therapy isva treatment option that can help reduce this behaviour it is often helpful to start behaviour therapy as soon as diagnoses is made.
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I am loosing hair n I tried so many oils n creams n tablets but no use. Even I went for hair transplantation also, but when I stopped medication again started loosing hair. So please help me to get my hair back.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I am loosing hair n I tried so many oils n creams n tablets but no use. Even I went for hair transplantation also, bu...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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I am losing heir quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me?

Vaidya Visharad
Ayurveda, Narnaul
I am losing heir quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Most of the men hardly care about the shampoo they are using. I have seen a lot of my friends using a four-in-one shampoo, conditioner, body wash & automotive degreaser in one easy-to-use bottle for hair! Always use good hair care products and not just any scented shampoo. Add special hair care products to your routine and you’ll feel natural after trying it for a couple of days. Using specialized and good hair care products is a significant step towards hair loss prevention.
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I have a problem of irregular period nd when I got periods it takes so many day what should I do give me some precautions.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have a problem of irregular period nd when I got periods it takes so many day what should I do give me some precaut...
Hello, you need to get evaluated for PCOD, hypothyroidism or hyperprolactinemia which are common causes for delayed and irregular menses.
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Hi, Sir I have a hair loss problem since two year and I am afraid of to came a unhair head so please tell me about the simple treatment of hair loss problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi, Sir I have a hair loss problem since two year and I am afraid of to came a unhair head so please tell me about th...
DEAR Lybrate USER. 1) take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals… 2) apply mixture of garlic and lemon juice on the scalp. 3) take 200 ml of fresh buttermilk after meals. 4) take 30-40 black currants and 1 tsf of jaggery during meals. Do all these things for 30 days…it gives you good result…thanks.
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What is the dose of modalert as I am in final mbbs and want to use it for night long study. Please advise.

MBBS, MD - Internal Medicine
General Physician, Delhi
What is the dose of modalert as I am in final mbbs and want to use it for night long study. Please advise.
Dear , as you know modafinil is not a stimulant but it is a pharmaceutical drug. You are strongly advised not to use it. It is meant for narcolepsy. Anyways it is not easily available.
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What is recommended method to improve testosterone any preferred foods or exercise or medicine. I have tested and drop bit so that looking for improvement? Is there any reason reducing this.

MBBS
General Physician, Cuttack
What is recommended method to improve testosterone any preferred foods or exercise or medicine. I have tested and dro...
Normal level-3-10ng/ml or 300 to 1000h ng/dl 1. Go for regular exercise like brisk walking for 30 minutes daily, 2. Reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5. Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6. Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin d supplement (1000-2000 mg daily). 8. Take plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond, flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish, fish oil, sardines, salmon, dark chocolate, carrots, oats, blue berries/ banana/pomegranate/cereals, 9. Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Take one tablet of meftal spas Ds twice daily after food and one tablet of rantac 150mg twice daily before food,drink plenty of water,have bland diet.If no relief ,Consult
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Request you to advise on the blood test required to detect polycystic ovary syndrome and recommend treatment for the same.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Request you to advise on the blood test required to detect polycystic ovary syndrome and recommend treatment for the ...
Fsh, lh,prolactin, testosterone, fasting serum insulin and thyroid function test, complete blood count.
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I had sex with my wife on 9th day of her menstrual cycle without protection. Is if safe or any tablet need to be taken for her? Her periods are regular so what are safe menstrual days?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I had sex with my wife on 9th day of her menstrual cycle without protection. Is if safe or any tablet need to be take...
No no. She need not take any tablets for that. Pregnancy chances are during 12-18th day of menses. Take care.:)
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