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Dr. Sriharsha

Ayurveda, Bangalore

Dr. Sriharsha Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sriharsha
Dr. Sriharsha is a trusted Ayurveda in Arekere, Bangalore. She is currently practising at Harsa Ayurvedic Clinic in Arekere, Bangalore. Book an appointment online with Dr. Sriharsha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Harsa Ayurvedic Clinic

4th Main, 4th Cross, Gauravanagar , J.P. Nagar 7th PhaseBangalore Get Directions
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Hieeeeee sir mam I'm sameer malik my problem is weight actually merko apna weight loss karna hai but mein apni die pe control nai kar pa rha:( so mein kya karu jisse mera weight loss ho sakta hai.

BHMS
Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I have teeth gap problem. Its in front of face. Only two teeth are gap. So its look ugly. How I make its tight and no gap between these btwo teeth. Give me solutions.

Dentist, Gurgaon
Visit a dentist for this. Treatment can be suggested only after knowing the amount of space present in between. For your information, this treatment can be divided as orthodontic treatment for larger spaces (braces, etc) and cosmetic treatment (tooth colored filling, veneers, laminates, etc) for both larger and smaller spaces.
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I am 22years male with very lean body, taking NPP steroid for muscle gain. Can you make me aware of the minimum npp dose for which I can have good results.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
1 person found this helpful
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I am 17. I wake up at 7 am. I take my breakfast at 8 am. I take my launch at 1 pm. I take my snakes at 4 pm. And I take my dinner at 9 pm. In between I eat something. Please advice am i following right thing.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Dear user, you are following right Diet, just make sure that you taking adequate water and eating something every two hourly. Dnt over fill your belly. Keep one part empty in your belly.
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I am facing heavy hair fall problem and hair thinning problem. I have completed 3 month of medical treatment for hair fall but still no effect.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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My fathe has low blood pressure problem. What are the main points to take care of?

MBBS
General Physician, Cuttack
1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. check your hemoglobin and monitor BP 11. Consult me for further advice
1 person found this helpful
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I have fever from three days and my body is paining severely, is this a symptom of swine flu?

BAMS
Ayurveda, Ambala
in case of fever * Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest. It is not symptoms of swine flu. Symptoms of swine flu are * high grade fever * sore throat * body ache * loose motion
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I have a field job I have visit more than 4 branches so I am roaming all Mumbai. So my full body is paining very hard so from last few days I am suffering fever and body is this a symptom of malaria?

MBBS
General Physician, Cuttack
1. Take one tablet of crocin advance as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment.
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MDS
Dentist, Nellore
Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.
6 people found this helpful

I have got dark circles from past three years and I have white hairs when I was in std 10th.

Advanced Aesthetics
Ayurveda, Gulbarga
Being a antioxidant vit-e helps in evening skin discoloration and fading also dark spot and other blemishes on the skin. Massage every day with the vit e skin for great result. A pure can vit e is used for this treatment order to take the best benefit from this remedy.
1 person found this helpful
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I have acne problem since last many years. I take all necessary measures to avoid this but not coming effective. Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I an suffering from illness weakness since 5 years I fell very tired all time I feel that I lost my energy please suggest me to become active and energetic always.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Go for running daily. You are weak you should take proper diet you take 5 meals in a day in frequent intervals and don't skip breakfast. Include fruits and vegetables in your diet and milk and milk products and give heavy and healthy breakfast like sprouts, daliya, poha, upma, sandwich, fruit salad, egg. Take dates with milk in the morning. Drink more water in a day.
1 person found this helpful
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I am 24 years old female, I had pimples on my cheeks now it gone but the black marks ans scar are there. What should I do? To make these marks out.

MBBS
General Physician, Faridabad
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I am 22 years old boy. I get accident before 1 year. My left leg elbow skin almost lost. Which cream is better to remove the black marks of accident?

BAMS
Ayurveda, Ambala
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Hi this is Salman and my problem is hair fall from past 2 years I'm having this issue I consultant many doctors and I used lot of tablets, oil proteins etc but still im having same problem I don't no what to do please try to help me out from this issue. I know why I'm having this issue because of greasy hair I don't no how to stop this hair fall.

BHMS
Homeopath, Sindhudurg
The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated. You can buy hairfall package offered by me which includes medicine and consultation. Homoepathic treatment without side effects for long lasting results.
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I'm feeling excessive sleepy.In spite of taking adequate sleep during the night. I'm a student and this lifestyle is affecting my daily routine. Please do resolve it.

MBBS
General Physician, Jalgaon
Please start doing meditation daily do regular pranayam and yoga avoid fatty diet take salads and fruits more take tab geriforte by himalaya 1 1 regularly.
1 person found this helpful
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I am very thin I am eating so much but I did not get fat so what is the way to become fat very fast.

BHMS
Homeopath, Chennai
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (bmi) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet, reduced assimilation from intestine, illness, metabolism, genetics etc. Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes, eggs, fish, lean meat, vegetables and fruits, drink plenty of water and go for regular exercise. A homoeopathic constitutional treatment will definitely help you a lot.
1 person found this helpful
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I am losing my hair because I use dove shampoo my some hair are white please help me? This problem solve it please what can I do?

BAMS
Ayurveda, Ambala
For prevention from hair fall and whitenng of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. * Do Sarvangasan daily for 5 minutes under the supervision of yoga expert. * Do long breathing pranayams for 10 minutes daily to destress yourself. * Apply the Mahabhringraj hair oil of Baidyanath company 3 times in a week and massage your hair regularly for 10 minutes daily. It increase blood flow towards scalp and enhance hair growth. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. •In a bowl, mix two eggs, honey and some coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also.
8 people found this helpful
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Can I use talcum powder on my pubic area, for dryness and for good skin also, if yes then, please tell me the name of a good powder which is much useful for these purpose.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Use this to control sweating. Medicine german reckeweg heper sulphur 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful
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I am 21 years old male. I want to know how to take care of our facial skin. Can you please suggest some daily facial routine for glowing and healthy skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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