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Dr. Sriharsha

Ayurveda, Bangalore

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Dr. Sriharsha Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sriharsha
Dr. Sriharsha is a trusted Ayurveda in JP Nagar, Bangalore. She is currently practising at Harsa Ayurvedic Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Sriharsha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Harsa Ayurvedic Clinic

4th Main, 4th Cross, Gauravanagar , J.P. Nagar 7th PhaseBangalore Get Directions
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You Can Judge a Person?s Health Just by Observing His/Her Nails!

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
You Can Judge a Person?s Health Just by Observing His/Her Nails!

Did you know your nails could reveal a lot about your health?

When there’s something wrong with your health, your body reveals it in the form of different signs. Changes in the normal colour, texture and shape of your nails can be counted among these signs. You might not often closely observe your nails, but did you know that the changes in your nails are often caused by different medical conditions? Read on…

1. Discoloured Nails

If you observe that your nails are turning into a different shade than the normal pinkish-red, it might be indicative of these conditions:

Yellow nails: This may happen due to continuous use of nail paints, but in most cases it’s a sign of fungal infection or psoriasis. Also, it may happen due to some other conditions like jaundice, lymphedema, and sinusitis to name a few.

Blue nails:The nails generally turn blue due to lack of oxygen in the fingertips.

Brown nails: This type of colouration in nails generally occurs due to malnutrition or thyroid. Moreover, if your fingernails have a brown tone close to the tips and are whiter at the bottom, you may have increased chances of kidney failure.

2. Pale nails

Pale or whitish nails suggest that there’s lack of oxygen in your blood,which might have happened due to anaemia (lack of iron). Moreover, pale nails may also point towards diabetes or any liver disease in its initial stage.

3. Cracked, Dry, or Brittle nails

Cracking and splitting of nails are the result of exposure to chemicals like detergents, and nail polish removers among others or fungal infection or thyroid. Also, if your body is not getting adequate amount of vitamins A, B and C, your nails might become brittle.

4. Nails with Dark Patches or Lines

If you notice black streaks, lines or painful growths on your nails - this could be the sign of melanoma (a type of skin cancer).

'Consult'.

373 people found this helpful

I am 63 Male. Do light bending exercises, walking, normal retired activities. Have BP take medicine, no sugar. Backache and stiffness problem, weight gain problem for last one year.

Diploma in Cosmetology, Diploma in Trichology - Cosmetology, Diploma in obesity management, B.H.M.S
Homeopath, Mumbai
, kindly do some yoga exercises. Your backache will improve , Jogging& meditation can help your BP but your obesity if addressed will hep in reducing both , the backache as well as your BP
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I have problems with my pimples my skin very dray I'm try so many antibiotics cream but results not comes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have problems with my pimples my skin very dray I'm try so many antibiotics cream but results not comes.
Hi Nitesh., Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 f. Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash. 8. Take plenty fruits.
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Hdl is required for giving energy to human body? Due to anxiety, my hdl cholesterol is reduced and I'm feeling like having no strength in my body. I'm underweight. My BMI is 17.4.

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Hdl is required for giving energy to human body? Due to anxiety, my hdl cholesterol is reduced and I'm feeling like h...
HDL doesn't give you energy...it cleans the inner layer of blood vessels of its bad fats and shifts to liver...need to see a local doctor
1 person found this helpful
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I am suffering from dandruff since 3 years getting a lots of hair fall how can I reduce hair fall.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am suffering from dandruff since 3 years getting a lots of hair fall how can I reduce hair fall.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking.
5 people found this helpful
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I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ lotion and candid powder but it gives ne short term result. It comes back again after couple of months.

DHMS (Hons.)
Homeopath, Patna
I have brown patches around neck and around under arm. This looks like ring worm but it does not itch. I have used KZ...
Hello, you are obeased by 15 kg approx. Try to reduce your weight. Obeasity may cause skin infection, too. You are suffering from fungal infection or dermatitis without itching. Tk, homoeo medicine: @ graphitis200-6 pills, thrice a wk in d morning, orally. Avoid, junkfood, dust, smoke, alcohol, nicotine, polluted atmosphere. Go for a walk in d morning for 45 mnts to restore blood circulation of your to nourish your cells &'tissues including affected parts of your body. Report fortnightly, your feedback matters for further, follow up, please. Tk care.
1 person found this helpful
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Lybrate | Dr. V. Neelakantan speaks on IMPORTANCE OF TREATING ACNE EARLY

MD - MD- Skin & VD
Dermatologist, Vellore
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Lybrate | Dr. V. Neelakantan speaks on IMPORTANCE OF TREATING ACNE EARLY 

3377 people found this helpful

Hi, I'm 50 years old . From business background family. Since 10 years i'm doing as a self employed by own (working as agent) ,but not satisfied with this work, many times my confidence collapsed. Some ties my ego (as self employed) comes in front of me. Some time it feels like my stars doesn't favor me. Now I don't know what I should do. I'm totally confused. I'm not taking interest in my work. I've some family liability. Now i'm afraid of future. What I should do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi, I'm 50 years old . From business background family. Since 10 years i'm doing as a self employed by own (working a...
Dear lybrate user. I can understand. Every business venture may not be success in the initial stages. But you stay put with determination, you will start reaping the benefits. Please stay put with passion. You will succeed. Take care.
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My mother has severe pain in knees nd jointsafter recovery from chikungunya. Pl suggest some quick remedy for her.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My mother has severe pain in knees nd jointsafter recovery from chikungunya. Pl suggest some quick remedy for her.
do hot fermentation and put a towel roll under knee and press for 10 sec then release repeat 20 time twice a day
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Can diabetic person have fennel seeds in breakfast tea for sweetness? Please guide.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can diabetic person have fennel seeds in breakfast tea for sweetness? Please guide.
lybrate-user, Thanks for the query. Fennel seeds can be taken by a person with diabetes. Whether adding those to tea, (for sweetness), I am not sure. But you can consume those. There are quite a few benefits being claimed about those seeds. Thanks.
1 person found this helpful
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I have severe gastric problem in my stomach what can I do to get rid off, and I am not able to eat anything ,if I eat something I can not bear the burning and pain in the stomach, ,what can I have to get rid off from this, even my muscles have some pains because of this gastric trouble, please suggest me something.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have severe gastric problem in my stomach what can I do to get rid off, and I am not able to eat anything ,if I eat...
Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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It has been very difficult for me to gain weight. I'm 21 years but 50 kgs only. Some say I have high metabolism. Please suggest some ways which will help me gain some weight. Thank you.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
It has been very difficult for me to gain weight. I'm 21 years but 50 kgs only. Some say I have high metabolism. Plea...
Yes your high metabolism may be one of the reasons. But you need to balance this with high biological value protein rich foods, to increase your muscle mass and thereby your body's endurance and strength. For all those who want to put on weight are suggested to keep distance from junk foods which are not healthy for the body, since they are surely going add weight to the body but at the same time they also are said to add bad fat to the body. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: Salmon Tuna Paneer Soya beans Soya paneer-tofu Eggs Shrimps Granola bars Cheese Paneer Yoghurt Walnuts Dates Apricots Anjeer Raisins Nuts and oil seeds Peanut butter Chicken breast Gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
1 person found this helpful
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I want to know is it possible to solve patchy beard problem. I have very few beard on face it's just on the. Neck and jaw line. Does it possible to grow beard properly on the face area also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to know is it possible to solve patchy beard problem. I have very few beard on face it's just on the. Neck and...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I am suffering from severe back pain. It is really paining hard. So what kind of medicine I can take. Kindly please suggest me something.

Md ayurveda
Ayurveda, Bangalore
I am suffering from severe back pain. It is really paining hard. So what kind of medicine I can take. Kindly please s...
Hello lybrate user, - if pain is more than 6 months then take x-ray to rule out the disc or bone involvement - for now apply mahanarayana taila and take hot fomentation to relive the pain - after investigation you can consult and can take panchakarma treatment which is required for you. Thank you.
1 person found this helpful
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Hello doctor. May I knw the use of menofit plus capsules. Is it ready helps for early period?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hello doctor.
May I knw the use of menofit plus capsules. Is it ready helps for early period?
Menofit is a kind of multivitamin and multimineral tablet and will not have regulatory effects on periods..
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I am suffering from diabetes I an taking regular insulins so I want to know that I should continue insulins ahsd is there any ther way to stop taking insulins?

Diploma in Diabetology, MBBS
General Physician, Warangal
I am suffering from diabetes I an taking regular insulins so I want to know that I should continue insulins ahsd is t...
Maintain ibw take balance d diet walk daily avoid sugary items fat food take plenty vegetables and fruits in 2 / 3 servings lead stress free life sugars control we can switch over to oral drugs update with report s.
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I have got scars on my face due to chicken pox. I want to remove it. So what do I do to remove there scars?

BAMS
Ayurveda, Ambala
I have got scars on my face due to chicken pox. I want to remove it. So what do I do to remove there scars?
To remove chicken pox scars follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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I am 70 years old [weight 62 Kg] and suffering from cold and continuous dry cough. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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My weight is very less around 45 kg and I am of 20 years I feel very weak .please help of increase in my muscle power.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My weight is very less around 45 kg and I am of 20 years I feel very weak .please help of increase in my muscle power.
Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.
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Can I do loose my body weight at home by practising household work, weight lifting?

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Can I do loose my body weight at home by practising household work, weight lifting?
Yes you can do that by some modification in your diet & excercise. I am talking about healthy diet not dieting. You can lose your weight upto 5 kg by following a good diet plan & excercise or a healthy diet with right ratio of calories, protein & carb. You have to avoid such type of unhealthy food like fried, oily foods, fast & junk food, tea, coffee, sugary products & sugary drinks. You should take a healthy breakfast. If you want to lose your weight please don't skip it because it will help you to boost your metabolism, includes salad with lunch & dinner. Use 6 small meal pattern instead of 3 major meal.
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