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Dr. Sreedhar Singh

MCh[ortho] UK, FRCS - Trauma & Orthopedic, FRCS (edinburgh)

Orthopedist, Bangalore

23 Years Experience  ·  0 - 600 at clinic
Dr. Sreedhar Singh MCh[ortho] UK, FRCS - Trauma & Orthopedic, FRCS (edinburgh) Orthopedist, Bangalore
23 Years Experience  ·  0 - 600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sreedhar Singh
Dr. Sreedhar Singh is a renowned Orthopedist in Vittal Mallya Road, Bangalore. He has over 23 years of experience as a Orthopedist. He is a MCh[ortho] UK, FRCS - Trauma & Orthopedic, FRCS (edinburgh) . He is currently associated with Mallya Hospital in Vittal Mallya Road, Bangalore. You can book an instant appointment online with Dr. Sreedhar Singh on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MCh[ortho] UK - University of Dundee (U.K) - 1996
FRCS - Trauma & Orthopedic - The Royal College of Surgeons (RCS), UK - 1998
FRCS (edinburgh) - Royal College of Surgeons, Edinburgh - 1994
Professional Memberships
Bangalore Orthopaedic Society
Karnataka Orthopaedic Association
British Orthopaedic Association

Location

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#979, Saras House, D Block, Sahakaranagar. Landmark: Opp. Corporation BankBangalore Get Directions
350 at clinic
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#1, Next to IPC Garden, Near Sanjaydat School, Vittal Mallya Road, Sampangiramnagar. Landmark: Opp. Kanteerava Indoor StadiumBangalore Get Directions
400 at clinic
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No.17, Opposite Airtel, Millers Road, Vasanth Nagar,Landmark: Near Vikram HospitalBangalore Get Directions
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#979, Saras House, D Block, Sahakaranagar. Landmark: Opp. Corporation Bank, Bangalore, BangaloreBangalore Get Directions
500 at clinic
...more

#1, Next to IPC Garden, Near Sanjaydat School, Vittal Mallya Road. Landmark : Opposite Kanteerava Indoor Stadium.Bangalore Get Directions
500 at clinic
...more

No.17, Millers Road, Vasanthnagar, Landmark: BMTC Bus Stop, Landmark : Next to Ambedkar Bhavan, BangaloreBangalore Get Directions
0 at clinic
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Kirloskar Business Park, Bellary Road. Landmark: Opposite To Dairy Form & Between Kirloskar Business Park & Esteem Mall.Bangalore Get Directions
600 at clinic
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I am having left knee ACL TEAR Grade 1. How should I improve it by only by exercise? please recommend some exercise that I do? Is it OK with morning walk for 30 min?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
I am having left knee ACL TEAR Grade 1. How should I improve it by only by exercise? please recommend some exercise t...
Go to physiotherapy clinic learn some knee isometric and isotonic exercise and walking is ok but you should wear the knee cap while walking slowly increase the time of total exercise.
1 person found this helpful
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I am suffering from worst situation of pain in my hip muscles or nerves from last 4 years it started from right hip and then it spread in left side and after few months I got swelling in left knee now I have pain in left ankle and hip both sides and swelling in left knee. Plzz suggest me what kind of problem it can be and how should I treat?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from worst situation of pain in my hip muscles or nerves from last 4 years it started from right hip a...
: Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretchingTowel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds.
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I am 19 years old and I have leg pain since last three days and I have put fast relief but it is also not working so what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 19 years old and I have leg pain since last three days and I have put fast relief but it is also not working so ...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am having leg pains around my thighs for over several months, consulted to various doctors but all they do is give me pain killers which makes me good for some days but as soon as medicinal intakes got over the pain starts again. Any suggestions please?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having leg pains around my thighs for over several months, consulted to various doctors but all they do is give ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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I hava pain on my leg. I try many medicine but not a good result for me. Please hepl me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I hava pain on my leg. I try many medicine but not a good result for me. Please hepl me.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last 4 month and last week I was given lower tmj split by one dentist which I wore for 2 days and my pain get worse. Please help what should I do?

BDS
Dentist, Vadodara
I am suffering from left tmj pain from last 4 months and have referred to many dentist and taking medicines from last...
TMJ pain can be due to misalignment (malocclusion) of or trauma to the teeth or jaw, teeth grinding (bruxism), poor posture, stress or anxiety, arthritis and other inflammatory musculoskeletal disorders, orthodontic braces, and excessive gum chewing. the treatment will vary depending on your condition. apply ice pack on the outer region. try some relaxation exercise for jaw muscles. meditation has to be done to reduce stress level. take soft diet n avoid chewing gums. consult a maxillofacial surgeon for complete diagnosis n treatment planning .
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I am 18 years old and I have backache since 1 year and I have also taken so many medicines but all in vain. Now I am fed up by this pain. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years old and I have backache since 1 year and I have also taken so many medicines but all in vain. Now I am ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I'm having pain in my back. Is it bcz you had wkedout or bcz of sum other resn. My age is 23 nd hght is 5'7. So wat should I do nw, i'm having pain in my back today.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm having pain in my back. Is it bcz you had wkedout or bcz of sum other resn. My age is 23 nd hght is 5'7. So wat s...
Work out is a reason possible so do rest hot fermentation twice a day and tk muscle relaxant medicine and do spine stretching exercise. Posture correction must avoid toward bending long sitting, lifting heavyweight.
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I have pain in my head for last two weeks. And also in my neck. So please suggest me what I wll do?

BHMS
Homeopath, Raebareli
I have pain in my head for last two weeks. And also in my neck. So please suggest me what I wll do?
You should do a x-ray of cervical spine first. Till the time follow the below: Ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. For further queries get back to me.
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I had suffered bone fracture left foot last month. How long I need to avoid weight bearing? when I could walk normally?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Show me the x rays. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 it may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am female 44 years old, I have cervical from 12 years, now neck compress. Nerves, ab apne aap hi neck movement krti h.

MD - Panchakarma
Ayurveda, Nagpur
I think you can do first x ray of cervical spine so the diagnosis can be done easily. Ayurveda and panchakarma procedure can help you out of this problem. After xray you can consult me privately for further treatment. Now you can take panchatikta guggulu 2 tablet three times in day after food.
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My friend has a neck pain and took all the prescriptions given by the doctor but neck pain is still there he works in night shift! is that a reason?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Massage prasarini oil or pranacharya restopain oil on your neck with light hand. Then give hot formentation. Take yograj guggul 1-1 tab twice a day after lunch and dinner. Take 2-2 tsf maharasnadi kwath two times a day. Sleep on flat surface. Avoid soft pillows. Do neck exercises regularly. Use cervical collar band minimum for 1 hour in a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid coffee. Tea. Fermented food. Spicy food. Junk food.
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I have been suffering from depression and anxiety for last 3/4 years. I am on D-veniz (50 mg twice) and buspin (5 mg twice). I am also taking two tablets of clonotril 0.5 mg for sleeping. I am also taking zubira for hyper triglyceride and pregabalin for spondylosis. I am still depressed with anxiety, muscle pain and sleeping trouble. Kindly let me know how to completely get ride of depression and anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been suffering from depression and anxiety for last 3/4 years. I am on D-veniz (50 mg twice) and buspin (5 mg ...
Dear lybrate user. I can understand. The more you try to get rid of anxiety and depression, the more those troubles you. You have to adjudt with those so as they don't disturb you at all. I mean, let them be there and if you are able to live your life normal, it is a complete cure. CBT can only help you. If there is a cure, past medicines must have cured. Believe me, there is no cure, just adjustment. I can help you achieve it. I suggest online CBT. Take care
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My teeth is paining . Mere baal bahut kamjor he kuch upay he batao mere leg bhi dard kar rahe he kuch batao

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My teeth is paining . Mere baal bahut kamjor he kuch upay he batao mere leg bhi  dard kar rahe he kuch batao
Medicine German make kali carb 200, single dose (4-5 drops orally) morning. foood mixed fruit juice daily evening.
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I have left hand joint problem. Why does it occurs. Im left hander. Whenever I sleep on left hand next day it pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have left hand joint problem. Why does it occurs. Im left hander. Whenever I sleep on left hand next day it pain.
Please undergo following blood tests-------------- cbc, esr, uric acid, ra- factor, lipid profile,----in the meantime start taking following homoeopathic medicines------------ homoeopathic medicine actae spicata 30 (dr reckeweg) drink 5 drops direct on tongue twice daily adel 4 (adel) drink 20 drops in 20 ml fresh water 3 times daily.
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I am suffering pain on my arms. What can I do?

BPTh/BPT
Physiotherapist,
I am suffering pain on my arms. What can I do?
Hi Apply cold pack for 20 min. thrice a day for 5 days . Still pain doesn't go and need further advice contact me via Lybrate. Wishing you a good health.
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I Am having osteoporosis. since 4 yrs. Did one years of medication. Which was calcium supplements. Since 3 years not taking anything. Need advice what to do.

BAMS
Ayurveda, Navi Mumbai
I Am having osteoporosis. since 4 yrs. Did one years of medication. Which was calcium supplements. Since 3 years not ...
In Ayurveda, we give some Panchkarma treatment for osteoporosis. Along with medicine .Take milk ,milk products,. Take a lot of flax seeds, nanchini,rajgira fir natural supplement
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My mother is a 40 years old lady and she is suffering from breast and knee pains from 4 years onwards. To get rid of that pains what she has to do?

BPTh/BPT
Physiotherapist, Mumbai
My mother is a 40 years old lady and she is suffering from breast and knee pains from 4 years onwards. To get rid of ...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. The physiitherapist will use techniques such as ultrasound, heat or cold therapy, electrical nerve stimulation, and manipulation. Do reply for private consultation and detailed treatment plan wishing you a good health.
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Pain in calf muscle during rest.

MS - Orthopaedics, MBBS
Orthopedist,
I would like to examine you in detail & investigate. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days
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I fell from a chair 5 days back and fractured my right elbow. The doctor diagnosed it as a radial head fracture with minimal displacement. One doc suggested that I do a surgery and put a screw. I saw another doc more experienced and he said surgery is not required and it can do more damage than help. He put me inside a full arm cast and asked me to wear it for 3 weeks. I wanted to know where the recovery will be faster, with or without surgery. If I have to wear this cast for 3 weeks, will it take much longer to get full ROM of wrist and elbow. Also while I am wearing the cast can I move my shoulders up and down. Can I flex my hand muscles. Anything else I can do that will help me recover faster. I am a software guy so need to work a lot on the computer so quick recovery is essential for me. Thanks

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Dear Lybrate user Fracture is a break in the surface of bone either through its cortex or articular surface. When a bone breaks it is bound to injure the surrounding soft tissue like muscle and ligaments, etc. Treatment depends upon severity, displacement, type of fracture, etc. As you told it's minimum displaced or undisplaced fracture need only cuff and collar sling. Firstly Immobilisation phase. In which immobilise the joint or limb atleast three weeks to promote proper healing. Its important phase once bone heal properly then no worries. You can bend or extend your fingers too. After that second phase comes that is Mobilisation phase. Now joint or bone become able to move through proper exercises. Exercises will increase blood circulation and pain stiffness relief and provide strength to muscle. For good results exercises should be undersupervision of qualified physiotherapist.
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