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Dr. Sreedhar Singh B.S

Orthopedist, Bangalore

400 at clinic
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Dr. Sreedhar Singh B.S Orthopedist, Bangalore
400 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sreedhar Singh B.S
Dr. Sreedhar Singh B.S is an experienced Orthopedist in Vittal Mallya Road, Bangalore. You can meet Dr. Sreedhar Singh B.S personally at Dr. Sreedhar Singh B.S@Mallya Hospital in Vittal Mallya Road, Bangalore. Book an appointment online with Dr. Sreedhar Singh B.S on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mallya Hospital

#1, Next to IPC Garden, Near Sanjaydat School, Vittal Mallya Road. Landmark : Opposite Kanteerava Indoor Stadium.Bangalore Get Directions
400 at clinic
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What is the solution for diverticulitis and piles Can I currently that by diet food or should I go for medication.

MBBS, Membership of the Royal College of Surgeons (MRCS), DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , FIAGES
General Surgeon,
What is the solution for diverticulitis and piles
Can I currently that by diet food or should I go for medication.
More than three attacks of diverticulitis and diverticulitis with abscess or sepsis better to go for surgery. But diverticulitis is infection in diverticulosis which means presence of multiple diverticulum. If simple diverticulosis simple fibre diet is enough .if diverticulum infection also called diverticulitis occurs antibiotics and as I said surgery may be required in few cases.
1 person found this helpful
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I am a 49 years old male, mere garden kandha kamar and ghutna me pain 2 years se hai. Please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 49 years old male, mere garden kandha kamar and ghutna me pain 2 years se hai. Please help me.
X-Ray MRI must. then physiotherapy treatment must. avoid long sitting toward bending lifting weight. after relief do stretching exercise if shoulder and neck
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Physical Therapy For Low Back Pain Relief!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Physical Therapy For Low Back Pain Relief!

Patients experiencing low back pain are regularly recommended to a physiotherapist for exercise based recovery. This is done before a patient considers other aggressive options like back surgery. The objectives of exercise based recovery are to eliminate back pain, increase functioning and educate the patient about a regular pain prevention program for back pain in the future.

Low back stiffness is to a great extent dependent on the abdomen and lower back muscles. The abdominal muscles give support by putting pressure on the abdomen, which is then exerted, on the spine. This provides an external support column from the front of the spine. The low back muscles balance out the spine. Simply put, the hard spine and circles are surrounded by muscles, and the stronger these particular muscles are, the less strain is put on the plates and joints of the spine. The patient needs to develop a belt of muscles around the spine.

Most physiotherapy methods that are intended to treat low back pain and some radicular pain (pain extending down the leg), include a number of the following kinds of activities:

  1. Stretching: Appropriate stretching of the muscles alongside dynamic activity will keep up the usual scope of movement and give alleviation to muscles. These are the muscles that are gradually shrinking or are an ill fit from wrong stance or nerve aggravation. For some patients it is best to follow a stretching schedule that has been exclusively made for them by their physiotherapist.
  2. Dynamic exercises: These activities include the use of a number of activities that might include exercising balls, adjusting machines or particular balancing out activities. The purpose of stabilization activity is to strengthen the muscles of the spine and backing the spine through different scopes of movement.
  3. Core strengthening exercises: These are particular activities to strengthen the abs and low back muscles (erector spinae) to give the previously mentioned 'belt of muscle' around the spine.
  4. Abdominal strengthening: These kinds of exercises include sit-ups, crunches, stomach machines, and leg raises.
  5. Hyperextensions: These can be performed on machines or by lying on the stomach and gradually raising the stomach off the ground. This activity uses the lower back muscles to "hyperextend" the spine. Make sure not to do it with sudden jerks. The stretch should be slow and gradual to prevent ligament tear from happening.
  6. Lumbar traction: With lumbar traction, the patient lies on his back and is secured on a special table with a link or cable coming from the foot-end of the table that joins to a strap that has been set around the patient's hips. The link or cable is connected to weights at the foot-end of the table that gives a consistent and soft pulling power on the hips toward the foot-end of the table. In case you have a concern or query you can always consult an expert & get answers to your questions!
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I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot getting pain. I don't have sugar but always expose of cholesterol. Please suggest either medicine of any exercise for relieve.

BPTh/BPT
Physiotherapist, Kolkata
I am 40 years old man with sound health and 70 kg weight. I can not stand for long as the bottom line of my foot gett...
Use silicon heal cushion or silicon insole inside shoe and take IFT at the FOOT for 15 days @ 10 min.
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My mother has been suffering from knee pain for so many years. What precautions should she follow to get rid of pain?

Bachelor of physiotherapy
Physiotherapist, Kolkata
My mother has been suffering from knee pain for so many years. What precautions should she follow to get rid of pain?
Hi avoid prolong standing, walking. Do exercise regularly basis use ice comoression around knee joint fo 3time 10min duration use knee support avoid knee bending consult me after 10days.
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Hi, I am 32 yrs old male, weight 95 kg, height- 5.8 ft. Having pain in my legs & hands & fingers & toes. Hlab27 - positive, crp 23 (6). Ca- 9.1, cr.- 1.0 & uric acid: 7.0 sgpt-16. Hg- 11.7. Taking the medicines: patocid 40 (1 tab), sazo- 1 gram (2 tab). Daily, mext 15 mg (once in a week), newbona active (1 tab) femonia xt (1 tab) & fol-5 (1 tab) 5 days in week. How many days I have to continue these medicines. Is the disease curable with this medicines or some other treatment required. Waiting for your kind suggestions. Regards,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned yourself as hla b27 positive which means that you are suffering from inflammatory arthritis most probably ankylosing spondylitis. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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Is there a permanent cure for bulged disc in allopathy or sweet or Ayurveda? I am getting irritated with ppl giving me Multiple suggestions and telling that I have almost lost my life. I am newly married and this is adding stress to my personal life.

MBBS
General Physician, Delhi
Is there a permanent cure for bulged disc in allopathy or sweet or Ayurveda? I am getting irritated with ppl giving m...
This is initial treatmentAvoidance of lifting and other activities that could potentially strain the neck or back or exacerbate symptoms A limited period of rest Weight loss and lifestyle changes Ice packs Heat therapy through heating pad application or warm showers Stretching techniques to give the spine more flexibility and take pressure off pinched nerves A targeted exercise regimen designed by a physical therapist Pain relievers and anti-inflammatory medications (over-the-counter or prescription) Epidural steroid (cortisone) injections than later Surgery for a bulging disc.
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I have pain behind my knee portion. My knee does not pain. I am not able to run fast or do a sprint. Whenever I stand I have a severe pain in my back side of knee portion. What could be the reason behind this. Please help. Thank You.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have pain behind my knee portion. My knee does not pain. I am not able to run fast or do a sprint. Whenever I stand...
Homoeopathy has a good treatment for this without adverse effects. To start with, take Rhus tox 200--once daily in the morning and evening for 6 days. For further treatment, consult privately.
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HI. I am 29 years old. I am suffering from backache problem. I suffer by the same in winters only. When I lay down in night then after 2-3 hours I could not move and it pains a lot in my back. KINDLY SUGGEST.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
HI. I am 29 years old. I am suffering from backache problem. I suffer by the same in winters only. When I lay down in...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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Hi Arthitis pain in both knees. Confirmed through X ray. Please advice on future treatment and medication required. Presently on pain killers.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place.
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