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Dr. Sindhu

MD - Internal Medicine

Ayurveda, Bangalore

5 Years Experience
Dr. Sindhu MD - Internal Medicine Ayurveda, Bangalore
5 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sindhu
Dr. Sindhu is a trusted Ayurveda in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 5 years. He has done MD - Internal Medicine . You can consult Dr. Sindhu at Shree Ayurveda Clinic in Outer Ring Road, Bangalore. Book an appointment online with Dr. Sindhu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Internal Medicine - Kolkatta - 2012
Languages spoken
English

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No 55 pipe line road chowdeshwari nagar outer ring road lagareBangalore Get Directions
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I am 45 years old. I am auditor, I have work in front of computer last 20 years. I have neck pain. What should I do?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly take a look at my health tip for ideal way of sitting in front of computer and tips for neck pain. Kindly do strengthening exercises for the neck.
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My pus cells are 30-40 epithelial cells are 4-5 uric acid crystals are 8-10 wat should I do.

MBBS
General Physician, Mumbai
My pus cells are 30-40 
epithelial cells are 4-5 
uric acid crystals are 8-10 wat should I do.
Take syp cital two tsp mixed with a glass of water twice a day and start with antibiotics tablet norflox 400 mg 1-1 for five days
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Can we use the readymade braces for teeth straightening, is it safe & can it make our crooked, crowned teeth straight?

MDS, BDS
Dentist, Vijayawada
Can we use the readymade braces for teeth straightening, is it safe & can it make our crooked, crowned teeth straight?
All braces are ready made only. Do you mean to say about invisalign, these are of thermoplastic design, they move your teeth through the appropriate placement of controlled force. During each stage, only certain teeth are allowed to move. These movements are determined by the dentist, who maps out your unique invisalign treatment plan.
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नमस्कार मुझे कई समस्याये हैँ। मुझे 30×26 mm की fibroid, 4 mm की पत्थरी, और fatty liver है। मेरा hb 9gm, cholesterol 234 mg, uric acid 3.3 n sugar 80. 0 mg है। मुझे सुबह नाश्ता करने के बाद भारीपन हो जाता ह। सान्स लेने मे परेशानी होती है। कुछ भी काम करने मे असर्मथ रहती हूँ। सिर और आंखे भी भारी हो जाते हैँ।लगभग 3 घंटे तक ऐसा ही रहता है। थकवाट भी रहती है। क्या करू जिससे नाश्ते के बाद की समस्या से निजात पा सकूँ। मै नाश्ते मे 2 चपाती, सब्जी और चाय लेती हूँ। कृप्या मेरी समस्या का समाधान बतायें।

MS - General Surgery, MBBS
General Surgeon, Delhi
नमस्कार
मुझे कई समस्याये हैँ। मुझे 30×26 mm की fibroid, 4 mm की पत्थरी, और fatty liver है। मेरा hb 9gm, cholesterol 2...
Dear lybrate-user, you have multiple problems. For fibroid of utrus you have to get the hysterectomy done, 4 mm stone can come out as such, you should take plenty of water, it will come out in its normal course. Fatty liver is a problem, it is deposition of fat in liver cells. The medicine has to be taken for this. You have to reduce the weight also.
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Hi I wanna ask a question about myself. I wanna to increase my height and reduce the stomach. Can you help me to know about this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I wanna ask a question about myself. I wanna to increase my height and reduce the stomach. Can you help me to know...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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I have severe pain in my left side of stomach / kidney which start from back and goes to the uterus and having pain in penis and feel Jalan during peeing. What should I do and why this is happening. Someone say it is stone and someone say it is dry diaria. Gas is also seems to be in stomach. Please suggest me.

BHMS
Homeopath, Raebareli
I have severe pain in my left side of stomach / kidney which start from back and goes to the uterus and having pain i...
It is renal stone: Please do a x-ray of KUB Also a USG of lower abdomen Urine test for r/e & culture Till the time reports arrive take Can nothris 30 - 4 times daily Take plenty of water.
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My problem is kidney stone & urinary tract infection.What can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
My problem is kidney stone & urinary tract infection.What can i do?
what are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Last 10 months I have knee pain Dr. told you have d3 deficiency so take supplements like calcium tablets and d rise powder. I took last 35 days but the knee pain unbearable. My age is 25. Having 2 kids elder one is 4 years and younger one is 11months old.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Last 10 months I have knee pain Dr. told you have d3 deficiency so take supplements like calcium tablets and d rise p...
Dear The best source of Vitamin D is natural sunlight. In the presence of Vit D in our body, adequate minerals are absorbed and natural healing takes place. If possible, stand with a bare back in morning sunlight for one month, 20 mins each day. No amount of medicines can replace natural sunlight.
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I am 20 years old. Morning when I wake I se light blood from tooth gums, what may be reason for the bleeding?

Certified Implantologist, BDS
Dentist, Mumbai
I am 20 years old. Morning when I wake I se light blood from tooth gums, what may be reason for the bleeding?
Visit a dentist and get scaling (cleaning) done, use a mouthwash before bed and brush twice a day. Your problem of bleeding gums and bad breath would heal with in 7-10 days.
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I am suffering with mouth ulcer from many days, tell me medicine to cute it thanks.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering with mouth ulcer from many days, tell me medicine to cute it thanks.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. You may consult me in person. Dental tips: - visit a dentist every six months. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical. Strokes, with ultra-soft bristles, indicator brush.
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My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suffering from? She is 55 years old.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mom is suffering from severe knee pain. Please tell me the check process and what might be the problem she is suff...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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I am 21 years old boy and I have a problem that when I go to sunshine from shadow my head rounds.

MBBS
General Physician, Delhi
Drink lots of water with some salt mixed in it. Cover your head and face when you go out in sun. For this problem, you do not need any medication.
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I am 25 year old I want to reduce body fat. Please give me a diet plan.?

Advanced Aesthetics
Ayurveda,
I am 25 year old I want to reduce body fat. Please give me a diet plan.?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loose consult privately
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BDS
Dentist, Mumbai
Rising your mouth with an alchohol-free mouth wash after every meal is a sign of oral health.
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I want to gain my weight with fitness. Please Consult me what I do. I am fully Vegetarian.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to gain my weight with fitness. Please Consult me what I do.
I am fully Vegetarian.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am 28 years old female, having discharge white milky with bad smell irregularly with backache since last months. I am suffering lot of embarrassment and could not disclosed. Such discharge continue pressed me to use sanitary pads all the days. Please suggest the treatment and problems.

BHMS
Homeopath, Raebareli
I am 28 years old female, having discharge white milky with bad smell irregularly with backache since last months. I ...
•Eat one or even two ripe bananas on a daily basis •Drink a glass of fresh cranberry juice, preferably without any sugar, once a day •Soak some coriander seeds in water overnight and drink the water, after straining it, on an empty stomach, first thing in the morning. •Consume the lady finger vegetable, preferably in the raw form, or lightly steamed •Clean the vaginal area with freshly squeezed lemon juice and water.
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I don't have any pimples and marks on my face when I was in my native but after when I came to Bangalore I got so much pimples n mark n dark spots. So please suggest me a medicine or any remedy for getting rid of this. Thank you.

BAMS
Ayurveda, Ambala
I don't have any pimples and marks on my face when I was in my native but after when I came to Bangalore I got so muc...
These are the methods to treat fastly pimples & marks: ��� Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ��� Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. ��� Use oil free face wash and drink 7 -8 glass of water daily. ��� Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. ��� Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. ��� Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. ��� Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 30 year old male with a heart rate ranging from 117 bpm-132bpm without in physical activity. When I checked my blood pressure on a digital measuring machine I got the following readings: 126/80 heart rate 116 bpm 130/78 heart rate 119 bpm 130/79 hear rate 117 bpm is the a matter for concern?

BAMS
Ayurveda, Bangalore
I am 30 year old male with a heart rate ranging from 117 bpm-132bpm without in physical activity. When I checked my b...
Hi, Your BP readings are OK; but your heart rate is quite high (normal 70-80 per minute). Therefore, I would advise you to undergo an ECG and 2D ECHO test to know the exact cause of the increased heart rate.
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If below the eye is black then what can do.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
If below the eye is black then what can do.
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback. For further treatment please take private consultation. Thanks for your query.
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I am non vegetarian and over last 3 yr's my weight is 40 I need to gain weight can you plsss recommend me some duet plan to how to gain weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I am non vegetarian and over last 3 yr's my weight is 40 I need to gain weight can you plsss recommend me some duet p...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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