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Dr. Sindhu

MD - Internal Medicine

Ayurveda, Bangalore

5 Years Experience
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Dr. Sindhu MD - Internal Medicine Ayurveda, Bangalore
5 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sindhu
Dr. Sindhu is a trusted Ayurveda in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 5 years. He has done MD - Internal Medicine . You can consult Dr. Sindhu at Shree Ayurveda Clinic in Outer Ring Road, Bangalore. Book an appointment online with Dr. Sindhu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Internal Medicine - Kolkatta - 2012
Languages spoken
English

Location

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Shree Ayurveda Clinic

No 55 pipe line road chowdeshwari nagar outer ring road lagareBangalore Get Directions
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From many days I am not getting complete sleep at nights. In day time feel low energetic for any work. What should I have to do. Please tell.

BHMS
Homeopath,
From many days I am not getting complete sleep at nights. In day time feel low energetic for any work.
What should I ...
Dear lybrate user, take homeopathic nux vom 30, 5 drops, thrice daily, in empty stomach to get rid of your problem of insomnia.
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Hello am syed am 20 year old make .I want to remove pimples n acne scare on my face please tell me any treatment to remove pimples n acne scare on my face as much as possible to remove n tell me homeopathy treatment thank you.

MD - Homeopathy
Homeopath, Aurangabad
Hello am syed am 20 year old make .I want to remove pimples n acne scare on my face please tell me any treatment to r...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I have white white spots on my face. I used a face cream but spots are not control. Please give me some advise.

BHMS
Homeopath, Faridabad
I have white white spots on my face. I used a face cream but spots are not control. Please give me some advise.
Hello,White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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Im having a severe hair fall what to do. I tried many home remedied but nothing work.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Im having a severe hair fall what to do. I tried many home remedied but nothing work.
Hi! While your hair type mostly depends on your genetics, stress, hormonal imbalance and poor diet have a great influence on your hair health and appearance. Start by following a good diet - Eat adequate amount of protein. Your hair is made up mainly of proteins. Include skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are other important nutrients for great hair health. So include lot of fresh fruits, vegetables and whole grains in your daily diet. Next important step is to follow good hair care - Oiling your hair with a mixture of oils like olive, sesame, coconut and castor oil keeps provides moisture to your hair and prevent them from drying and breakage. Once in a week apply a good hair mask. You can mix and prepare different types of masks using green tea, olive oil, milk, gooseberry, thyme, chamomile etc. Condition your hair using organic Apple Cider Vinegar, Rosemary tea once in a while. Limit frequent brushing of hair, use of chemicals or hair dryer as they tend to damage even the finest hair.
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My father is suffering with fatty liver and hernia in large intestine he is following full diet even he is suffering pls suggest me what to do.

Fellowship in Minimal Access Surgery, MNAMS (Membership of the National Academy) (General Surgery) , FAIS, FACRSI, Fellowship in GI Surgery, DNB (General Surgery), MBBS
General Surgeon, Delhi
My father is suffering with fatty liver and hernia in large intestine he is following full diet even he is suffering ...
Fatty liver doesnt require any interventional. Switching to healthy dietary plan may help to control it. As far as hernia is concerned, any hernia in elderly patient shud be operated as the complications arising from not doing surgery are bad in elderly patients.
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My age 27 and sir mere haath per kapate h and peneis bhut muskil s khada hota h and zim jane k baad bhi body loose rahati h.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My age 27 and sir mere haath per kapate h and peneis bhut muskil s khada hota h and zim jane k baad bhi body loose ra...
Dear lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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HER AGE 72, DIABIETES FROM 15 YEARS, TAKES ORAL MEDICINE SINCE 14 YEARS, RECENTLY STARTED INSULIEN 8/6 UNITS AS SUGGESTED BY DOCTOR, NOW SUFFERING FROM CHEST BURNING AND VOMITING PROBLEM CONTINUE AFTER STARTING INSULEINE, EATING AND DIGESTING IS MAIN PROBLEM. KINDLY SUGGEST.

MBBS
General Physician, Delhi
Check your diet. Take fresh fruits. Avoid smoking,alcohol,cola,coffee,junk foods, consult your doctor for tablet domperidon + rabeprazole -daily 1/2 hour after food. Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI

I am 18 year old girl I have lose motion plus little fever so what to do now? From morning.

BHMS
Homeopath, Ujjain
I  am 18 year old girl I have lose motion plus little fever so what to do now? From morning.
Hi lybrate-user homeopathic medicine aloes 200 dilution take 3 time of the day in half cup of water if no change please inform.
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
99% of the plaque can be removed by the use of Waterjets along with daily brushing.

For I have black as well as pimple on my face so I use pimple remover cream but there is no any effect so what I do.

MD - Paediatrics, Anaphylaxis expert
Pediatrician, Pune
For I have black as well as pimple on my face so I use pimple remover cream but there is no any effect so what I do.
As heat (inflammation) is increasing, precautions which food will aggravating it has to be decided by skin epidermal modified testing, with expert allergy specialist with standardised allergen kit, de-sensitisation will stop heat.
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Hello I have a not permanent body fit and weight loss and some time critical loose motion I have also joined gym but after drop gym nd create a problem and last 3 years I have lost my ability so please give me a some advice Thank you.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Hello I have a not permanent body fit and weight loss and some time critical loose motion I have also joined gym but ...
You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation.
1 person found this helpful
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I want to know some good cream to get fair skin. I m also suffering from itching problem since last 45 days. It starts suddenly and soon body gets reddish everywhere. Please advice

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I want to know some good cream to get fair skin. I m also suffering from itching problem since last 45 days. It start...
Medicine german reckeweg arsenicam album 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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My mom suffered from umbilical hernia and fiberiod stone in uterus please help us.

C.S.C, D.C.H, M.B.B.S
General Physician,
For hernia surgery is the only way and fibroid also needs surgery depending on size and its symptoms
4 people found this helpful
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How many spoons should I take from amway all plant protein . Is there any age restriction for this.

BAMS
Ayurveda, Ambala
You can take 1-2 teaspoons of it once a day. If you have to gain weight then take it twice a day. For childen, you have to decrease the dose to half or one third.
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I am 30 years married female. This month my period is continuing since last 22 days. Its bleeding continuously since 22 days. I hvn't taken any OCP. Kindly suggest allopathic medicine for this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 30 years married female. This month my period is continuing since last 22 days. Its bleeding continuously since ...
Hello, Its better to rule out pregnancy first and then if negative then you may opt for antifinbrinolytics to control the bleeding.
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My back always hurts after I run. Even sometimes when I walk too fast. What can be the reason.

DHMS (Hons.)
Homeopath, Patna
My back always hurts after I run. Even sometimes when I walk too fast. What can be the reason.
Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * & go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ bryonia 200-6, pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
1 person found this helpful
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5 Ayurvedic Remedies For Weight Loss!

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
5 Ayurvedic Remedies For Weight Loss!

Obesity has emerged as one of the most common and serious health problems today, affecting all and sundry. Children, in particular; are the worst affected. Obesity is an amalgamation of sedentary lifestyle, unhealthy eating habits and certain medical conditions. If neglected, it can create havoc. Diabetes, high blood pressure and hypertension are some of the major health complications that obesity can lead to. Thus, one needs to control and check this menace at the earliest. Maintaining a healthy body weight is the best way to control obesity. Many surgical and non surgical options are available to lose weight. Weight loss the Ayurvedic way is not only effective, but 100% natural.

Ayurvedic tips for weight loss

The following Ayurvedic tips, if practiced diligently, can give you a lot to cheer about. For an effective treatment, one needs to understand their body type well. Ayurveda classifies people in two categories. People of the Vata Type (more of ember and air in their system), those who can eat like a glutton and yet have a figure to die for. On the contrary, people having more of earth and water in their system (Kapha Types) can put on weight at the drop of a hat.

  • Exercise your way to fitness: The benefits of exercise are immense. Start your day with a 30-45 minute exercise to feel the difference. Jogging or brisk walking will be very beneficial. It will give you the extra zeal to fight the unwanted fats in your system.
  • Yoga and pranayams: Our body is made up of seven chakras. Proper activation and functioning of the chakras are important to enjoy sound health. Yoga and pranayams are instrumental in activating these chakras. Meditation also rejuvenates a person mentally and physically. A sound mind and body positively responds to the various Ayurvedic weight loss programmes.
  • Healthy sleeping habits: Early to bed and early to rise can indeed make a person, healthy, wealthy and wise. People with unhealthy sleeping habits are more likely to be obese. Work is important, but not at the expense of one's health. A 10.30 pm-4.30 am sleep schedule is highly recommended.
  • Eat healthy: Unhealthy eating habits contribute significantly to obesity. It should be noted that starving will do you more harm than good. A healthy practice is to have small meals at regular intervals. Do not keep your stomach empty. Reduce the carbohydrate and fat intake. Include lots of vegetables, fruits, lean fish, and low fat dairy products in your diet. Ayurvedic medicines like, Triphala churan, guggulu, Triushanaadi loha, shilajit, swarnmakshik bhasm and Medhohar guggul are very effective. However, these medicines should be taken under medical supervisions.
  • Avoid sedentary lifestyle: Try and avoid a sedentary lifestyle as much as possible. If your work requires you to sit for a long period of time, a short break every one hour can prove to be beneficial. 

Ayurveda goes a long way to keep obesity and the associated health complications at bay. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3966 people found this helpful
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I am effected by diabetes since last two years. I want to know my daily food chat?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am effected by diabetes since last two years. I want to know my daily food chat?
Regular exercise and proper diet will help you to control diabetes.Avoid underground vegetables,banana,pumpkin.Take small amount of food frequently.Don't skip meals.Eat more protein like fish,egg white,lean meat,mushroom,tofu,yogurt.Use healthy fat like fish oil,refined vegetable oil.Avoid fast foods,junk foods,processed foods,sugar,sweetened juice,soft drinks.Avoid smoking,alcohol.Drink lots of water.This you can control your diabetes.
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