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Dr. Sindhu

MD - Internal Medicine

Ayurveda, Bangalore

5 Years Experience
Dr. Sindhu MD - Internal Medicine Ayurveda, Bangalore
5 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sindhu
Dr. Sindhu is a trusted Ayurveda in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 5 years. He has done MD - Internal Medicine . You can consult Dr. Sindhu at Shree Ayurveda Clinic in Outer Ring Road, Bangalore. Book an appointment online with Dr. Sindhu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Internal Medicine - Kolkatta - 2012
Languages spoken
English

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No 55 pipe line road chowdeshwari nagar outer ring road lagareBangalore Get Directions
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Which medicine use for fever and which medicine for heart attack. Please tell me.

MBBS
General Physician, Mumbai
Which medicine use for fever and which  medicine for heart attack. Please tell me.
Dear lybrateuser, - For fever you can take tablet Paracetamol - in heart attack give the person a tablet of Aspirin to chew.
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Hi doctor. I am suffering from rapid hair loss. .suggest me something to decrease the rate of hair loss.

BHMS
Homeopath, Raebareli
Hi doctor. I am suffering from rapid hair loss. .suggest me something to decrease the rate of hair loss.
Please take Fluoric acid 30 - twice daily for next 2 weeks. Apply Jaborandi hair oil. Also use Arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment.
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We are group of 10 friends but I am coward of all, we friends were once visiting lonavala and oir car was hit by truck, I was stressed out completely and scared but we were all right and one if my friend started beating the truck driver but if I was alone then I could not have deal e it successfully . But I am coward from birth so how could I be courageous like my friend . What causes differences in individuals . I am coward naturally or from birth itself Or is it due to belief system. Or genetics Or environment Or have more sensitive nervous system.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
We are group of 10 friends but I am coward of all, we friends were once visiting lonavala and oir car was hit by truc...
Dear lybrate user. Its a very nice question. Every person on this earth is different and we all fall on a range of peraonality traits say for example from extroversion to introversion. This range for a person is predecided by the genes he is having and getting expressed, while exatly where a person will fall is decided by his upbringing that is the environmental factors. So everyone is born with a rubberband personality traits which has a range to which it can be stetched but the exact stetch is decided by his upbringing for the initial 18 years. There is nothing wrong to be sensitive or anxious when there is a significant event like as you stated about your car getting struck by the truck. You rather accept it as these are normal human emotions. For further queries get in touch.
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He is a sportsperson so, he is facing acne and pimple problems. Is there any solution?

MD - Homeopathy
Homeopath, Aurangabad
He is a sportsperson so, he is facing acne and pimple problems. Is there any solution?
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables
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Sir, I'm suffering from hair fall since 5-6 months, Before 6th month I have an dense hair in head but now It seem like tumble in my top of head side. So please suggest me how to release this problem. I'm getting scared that somehow I don't get tumble from all side.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir, I'm suffering from hair fall since 5-6 months, Before 6th month I have an dense hair in head but now It seem lik...
Hello lybrate user- hair fall occurs due to following reasons, so first try not to do them- 1) excess use of shampoo, hair dye, zel, hair cream. 2) lack of hair oiling. C) late night waking. 4) spicy and junk diet. Try these ayurvedic remedies- a) tab kesham 1 twice daily. B) narsingha rasayana 1 tsp twice daily. C) brahmi hair oil daily use. D) increase dairy products in your diet.
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Hi I have skin problem hyperpigmentation on only face and neck I used many creams I used for 6 months steroids creams also I am stopped use all creams but still my face is dark my age is 22 years only. I am male

BHMS
Homeopath, Secunderabad
Hi, number of causative factors for hyperpigmented spots. Homoeopathy is the best solution to cure this problem permanently. May I know howlong are you suffering from this problem?
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I am 20 years old and I have problem that hairs are falling from all over my body for past I months can you tell me what may be the reason for it.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old and I have problem that hairs are falling from all over my body for past I months can you tell me w...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Can I repaired that.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi sir I fall in a dental issue. When my age is below 16 years there a small accident and my one teeth is damaged. Ca...
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
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I am a 76 old man. From last night I was feeling a little but tired, unable to eat. I'm a diabetic and bp patient what could I do ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 76 old man. From last night I was feeling a little but tired, unable to eat. I'm a diabetic and bp patient wha...
Lybrate-user, some times suddenly different symptoms can be seen, particularly with gastrointestinal tract. Indigestion, nauseating feeling can be seen more often in a few patients of diabetes a condition called gastroparesis may develop which delays stomach emptying and hence appetite may be affected. It is very difficult to conclude what exactly might be the reason. My suggestion is to take a lighter food for next few days or eat small quantity of food per meal and take more frequent meal. Also continue walking for about 45 minutes to 1 hour daily. That will aid digestion. Maintain bp and blood glucose levels with in prescribed limit. Avoid fatty and highly processed foods as well as sweets. Consume more of green leafy vegetables. Maintain your glucose levels with in prescribed limit. Thanks.
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I have pigmentation on my face . I used nomarks fr 4 years bt didn't got any results. What should I do?

BHMS
Homeopath, Faridabad
I have pigmentation on my face . I used nomarks fr 4 years bt didn't got any results. What should I do?
Hello, take Sepia 30 ch , 3 drops daily morning empty stomach. Take Biofungin , 2 tsp twice daily. Apply Topi berberis on the face. Revert after 15 days. Take care.
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I have many dark marks on my face.what will I do. . Please refer me gud medicine.

BHMS
Homeopath, Faridabad
I have  many  dark  marks on my  face.what will  I do. . Please  refer me  gud  medicine.
Hi. You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days.
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I am 65 years old observing right testicle enlarged. On consulting Surgeon he told this is Hydrocele and to be operated. I consulted one Ayurvedic Physician who advised me to take VRIDHIWADHIKA VATI and ANTRA VRIDHIHAR VATI two tabs each in morning and evening. I took this one month but no benefit rather increased the size of testicle. I stopped the treatment. What should I do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 65 years old observing right testicle enlarged. On consulting Surgeon he told this is Hydrocele and to be operat...
Hello- Ayurvedic treatment that you have taken works in the earlier/new cases of hernia brilliantly. Since your disease have been progressed to a deeper level, you definitely going to need a surgical operation to get well. Don't waste time and go for the surgery.
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I am overweight since last 5 years. Suddenly my morning sugars have started coming in the range of 110 to 117. PP comes to 125 to 135. Evening sugars on many days is below 100 too. What dietary changes should I bring in? Should I stop sugar completely? I walk 5 km thrice a week.

MBBS
General Physician, Allahabad
I am overweight since last 5 years. Suddenly my morning sugars have started coming in the range of 110 to 117. PP com...
Your sugar levels are not too high or you can say they are normal. Avoid fatty diet only this much is lacking in your routine.
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Sir/mam I got dark spots on my body due to small pox. How can I remove them from my body. please help me.

BHMS
Homeopath, Faridabad
Sir/mam I got dark spots on my body due to small pox. How can I remove them from my body. please help me.
Hello Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. Revert me after 1 month.
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I got married two years back, after that I tried so many times to do carrier wise but I failed to sustain whatever I started, I feel like kill myself sometime, I am in a habit of speaking but no friends in new city, I feel guilty when I annoyingly speak or nag my husband, it disturbed his work, I sometime also feel sexually deprived. I am just lost. I was kind of person, who was independent and confident but now I see myself nothing but a loser.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I got married two years back, after that I tried so many times to do carrier wise but I failed to sustain whatever I ...
Dear friend getting married and moving to a big city like mumbai in it self is a huge change a d chllenge. What yiu are feeling is ina way very common feeling among young women after 18 to 24 months of marriage. The money moon period in marriage ends around this time. Now you both settle in your after marriage life and the reality sinks in. The happily everafter feeling also starts fading a little bit. Now yoh start seeing your spouses limitations and weaknesses also. Overall this is a stressful time. On a brighter side. Now you both are comfortable leaving woth each other and open to expose yourself as it is to another one. This is from where the true journey of happily ever after begins. Understanding how you both are different. Not only as an individual bit there are else some differences in your gender. Helping and supporting each other while you express how you feel and what are your needs and how could the other support you in filling the same woukd go a long way. I would suggest you to take charge of your life. Think what makes you happy. What you enjoy doing that bring joy and satisfaction in your day. One baby step each day would help you chart a new path and better future togather as a psychologist and life coach I have been trained to help and guide individuals through this journey I do offer weekly sessions for 3 months to 6 months where we work togather you bring about concrete changes on your life.
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Foods to Eat and Avoid When You Have Diabetes

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Foods to Eat and Avoid When You Have Diabetes

Diabetes is a condition where the blood sugar level rises in your body either due to less insulin level in the body or reduced sensitivity of the body to insulin. The foods you eat have a major role in controlling your blood sugar levels. You need to pick your foods wisely to prevent your blood sugar levels from spiking.

The various foods that you should be eating if you have diabetes are:

  1. Dark chocolate: chocolate contains good amounts of flavonoids that help in improving insulin sensitivity and limits food cravings. It also reduces your chances of heart attack.
  2. Blueberries: blueberries are rich in fiber that helps you in managing your blood sugar levels. They also contain anthocyanins that assist in regulating your blood sugar levels.
  3. Fish: fish is rich in omega 3 fatty acids that reduce inflammation in the body, thus reducing your chances of heart problems. Fish is also a good source of protein that helps you in feeling fuller.
  4. Olive oil: olive oil is rich in antioxidants that help in reducing your chances of heart diseases and diabetes.
  5. Oranges: make sure you eat plenty of oranges as they are rich in vitamin c and they reduce the risk of diabetes. You may also opt for broccoli or strawberries.

The various foods you should avoid are:

  1. White rice: white rice is a refined grain which, when consumed, tends to spike your blood sugar levels. You can instead opt for brown rice.
  2. Bananas: banana may contain vitamins and minerals, but are also rich in carbohydrates. Instead, opt for fruits like berries that are not only rich in fiber and antioxidants, but also have a low glycemic index.
  3. Sugary foods: the term sugary foods is used to describe foods such as pastries, cakes, and cookies. These foods are carbohydrate rich and do not contribute much in making the body healthy. Instead, replace them with natural foods such as chickpeas and peanuts.
  4. Dried fruit: various dried fruits contain a high concentration of sugar, which happens due to the dehydration process by which they are formed. So replace them with fresh fruits such as guava and peaches to control your blood sugar levels.

Amongst all other dry fruits, almonds and walnuts can be had in moderation as they contain essential fatty acids and do not affect blood sugars.

3736 people found this helpful

How to lose our fat and increase our height. And my hairs are also shattered more in a day time ?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to lose our fat and increase our height. And my hairs are also shattered more in a day time ?
The best medicine for Weight loss is Simple Diet + Daily exercise. Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. Add more fruits /Salads/Proteins to your diet. Double your water intake. Eat slowly and mindfully. Exercise daily for 40-60 mins. This is essential for good health. Make up your mind and start today. If you want personalized plan you can consult privately. Love yourself and respect your body. Respect laws of nature. This is the best path towards good health and happiness.
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I am 24 years old, my skin on hands is loose due to it my nerves are clearly visible on my hands making me embarrassed when going out. Kindly suggest solution ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Exercise regularily take nutritious diet 2 glass milk daily seasonal fruitss nd6-8 glas water daily.
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How to get skin glow natural treatment in one month our to week you giving any tablet or cream how much your payment full fast treatment treatment slow in six month aaa go this treatment.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get skin glow natural treatment in one month our to week you giving any tablet or cream how much your payment ...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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When my tsh levels are normal. It's always below 2 then why my face still looks puffy. Why my weight is still not the same it use 2 b.if I'm hypothyroid then I have to suffer for this puffiness problem fever?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
When my tsh levels are normal. It's always below 2 then why my face still looks puffy. Why my weight is still not the...
Lybrate-user, your ideal body weight can be 57 kgs, at 53 kgs you are fine. To improve your looks you may do regular exercise, preferably join a gym and do regular workout under a profesional guid. That will help. Thanks.
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