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Dr. Sindhu

MD - Internal Medicine

Ayurveda, Bangalore

5 Years Experience
Dr. Sindhu MD - Internal Medicine Ayurveda, Bangalore
5 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sindhu
Dr. Sindhu is a trusted Ayurveda in Outer Ring Road, Bangalore. He has been a successful Ayurveda for the last 5 years. He has done MD - Internal Medicine . You can consult Dr. Sindhu at Shree Ayurveda Clinic in Outer Ring Road, Bangalore. Book an appointment online with Dr. Sindhu and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Internal Medicine - Kolkatta - 2012
Languages spoken
English

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No 55 pipe line road chowdeshwari nagar outer ring road lagareBangalore Get Directions
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Doctor, I am 22 years oldfrom last 2 months I am suffering from pimples. I had it from last 4 years BT it was present only on nose but now it has moved to cheeks and forehead. I am looking totally ugly . Even I don't like to see myself because my full face have been covered by it. Friends and family members are ignoring me I am taking azithromycin from last 18 days but no good results obtained. Please please suggest me help/medicine to get rid of it. Please.

BHMS
Homeopath,
Doctor, I am 22 years oldfrom last 2 months I am suffering from pimples. I had it from last 4 years BT it was present...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
1 person found this helpful
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I am not gaining weight. I am taking all type of foods and dry nuts but all in vain. What should I do?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am not gaining weight. I am taking all type of foods and dry nuts but all in vain. What should I do?
Weight gain is muscle gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat atleast 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
3 people found this helpful
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I am a 27 years old male and have hairfall problem for last 3 months. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 27 years old male and have hairfall problem for last 3 months. What should I do?
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily.
1 person found this helpful
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I always suffer from pain in periods. Wat should I do. I take medicins but I think thats not good.

BAMS
Ayurveda, Ambala
I always suffer from pain in periods. Wat should I do. I take medicins but I think thats not good.
* The reason of stomach pain during periods is due to contractions of uterus ( functioning of muscles of uterus ) . * Breast pain before periods is normal . It occurs due to change in hormonal level before periods . * Reason of vomiting during periods is due to blood loss and due to function of uterus muscles. Follow these methods for relief: * Put a warm water bottle on your lower abdomen ( area below the stomach ) firstly spread towel or any cloth then put the bottle on it. * Do massage with lukewarm mustard oil on lower abdomen area ( below the stomach ) and back daily . * Take 1/3 piece of ginger and 1/2 teaspoon of ajwain boil both these in one glass of water when 1/2 glass water remains then drink it . When you drink add one teaspoon of sugar in it. • Do not skip meal during periods . if you feel nausea and vomiting drink 2 teaspoon of Glucone D in one glass of water or drink a cup of tea . • Take rest properly and avoid heavy work during period days. Do not lift heavy material on periods days and before 7 days from periods coming date . • Do some exercises such as jogging or running and fast walking . Stop these before one week of periods coming date. • Eat healthy diet such as green leafy vegetables and fruits and drink a glass of milk daily this will make you healthier.
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I am suffering form fever from last two weeks I consulted many doctors but I could not recovered.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering form fever from last two weeks I consulted many doctors but I could not recovered.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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My back pain is strongly high. How treatment this illness and basic exercises can be treated to recubre this illness.

MPT Neuro
Physiotherapist, Guntur
My back pain is strongly high. How treatment this illness and basic exercises can be treated to recubre this illness.
Hello, if your are having heavy pain, first take rest for 1month strictly and do contrast bath that is warm water fomentation and ice massage repeatedly both for 3 times a day. And do isometric back exercises. Do not do back strengthning exercises in prone.
1 person found this helpful
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My mother has a heart attack problem. What should I do to care better? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
My mother has a heart attack problem. What should I do to care better? Please help me.
please the medication she is taking at present. avoid constipation, avoid heavy physical work, avoid cold, avoid heavy meals.
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Hi, i'm female age 24 years old. I'm a software engineer and i'm compelled to sit for many hours that's why i'm gaining weight. Is it ok if I eat 3 chapatis for my lunch. Which food should I prefer for my breakfast and dinner please do suggest me. My height is 152 cm and weight is 75kgs. Please advise.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
Hi, i'm female age 24 years old. I'm a software engineer and i'm compelled to sit for many hours that's why i'm gaini...
Hi lybrate-user, more than counting the number of chapatis, I think it is important for you to exercise for at least 45 minutes everyday. If you can't make time for exercise, use stairs in office, get up & walk around the office every hour, cut down on fried foods & snacks, eat more fruits/vegetables and whole grain options. There is no replacement for physical activity. Not having enough time to exercise is an excuse for lazy people as the saying goes- if you can't take out time for health now, you'll have to take out time for disease later. So make your choice & get going.
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Acidity problem after delivery (C Section). Full day burning sensation, consulted with local doctors but issue not resolved. Taking Digestive enzyme syrup for the problem as per doctor prescription. Please help.

BHMS
Homeopath, Raebareli
Acidity problem after delivery (C Section). Full day burning sensation, consulted with local doctors but issue not re...
Please take nux vom 30 - twice daily for next 7 days and revert. Also take meals at regular interval. Drink water at least 6-8 glasses daily.
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Hlo sir/mam I want to ask you about my facial skin its oily and pimple problem and I want you to suggest me any anti marks cream or any thing to reduce marks nd acne.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hlo
sir/mam I want to ask you about my facial skin its oily and pimple problem and I want you to suggest me any anti ...
The best option is to apply coconut oil and do not use soap and stand in sunlight with oil all over the body
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Hi, My face skin contains marks which are not going whatever creams I apply. Also I have dark circles. Please advise me any Ayurvedic tonic or something with no side effects to purify my blood so that my skin looks clearer and brighter.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, My face skin contains marks which are not going whatever creams I apply. Also I have dark circles. Please advise ...
Hello- >dark spots due to pimples is nothing but the dead tissue scar remaining after improper care of the acne. Recurring pimple problems can be due to improper food habits. >try this ayurvedic treatment- 1) apply this paste over the spots and pimples to make the face clear- masoor dal powder+mustard seeds powder+chandana powder make paste by adding milk to it and thn apply it over the affected area. 2) use mahamanjisthadi kwath 2 tsp twice daily. 3) avoid non-veg diet fast foods and spicy foods. 4) increase the amount of dairy products in your meals. 5) wash you face three to four times a day.
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BHMS
Homeopath, Solan
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I am very weak. My weight is too less I am trying different things for gaining weight but result is nothing. Eating proper foods but I think this food is not only thing that increase my weight. Please help me to increase my weight. Note that I am a Vegetarian.

Vaidya Visharad
Ayurveda, Narnaul
I am very weak. My weight is too less
I am trying different things for gaining weight but result is nothing. Eating p...
Soybeans are jam-packed with high calories, proteins, calcium, fiber, vitamin b and iron. It is enormously delicious and nutty. It holds all the amino acids, which a human body cannot produce, so it is considered to be a complete protein element. However, soybeans are beneficial for both people who either want to lose or gain weight.
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I have pimples and marks on face and body, it is for at least 7 to 8 month, I have consulted to doctor but its nothing happen so.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have pimples and marks on face and body, it is for at least 7 to 8 month, I have consulted to doctor but its nothin...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.
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A sudden lower back pain arises which stops after 5-10-15 seconds is recently occuring since 20 days around Leg fingers and all toes are look like glued but they are normal may be due to disease diabetes. No bad habbits of any smoke or drink. Sugar concentraion are 157 and 284mg/Dl for empty stomach and after two hour after eating respectively He avoid many food like adding sugar in tea avoid potato etc Kindly help him about some excercise and treatments Sudden pain is recent please cure it.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
A sudden lower back pain arises which stops after 5-10-15 seconds is recently occuring since 20 days around
Leg finge...
Since the problem is now for 20 days, you really need to go to a Physio or an orthopedician. It can be due various reasons and evaluation is must before prescribing any exercises. I am sure it can be cured with prescribed exercises and lifestyle changes. Though it do not seem very serious but never ever underestimate Low back ache. Cure is very important before it becomes chronic. I hope I helped you. Thank You!
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I am losing my hair quality please solve this problem I am very worried I need help.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am losing my hair quality please solve this problem I am very worried I need help.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev, it is really effective. Do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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Did endura mass gainer helpful in gaining weight. What should we eat to gain weight quickly.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Did endura mass gainer helpful in gaining weight. What should we eat to gain weight quickly.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
1 person found this helpful
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Green Tea for Healthy Heart

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Green Tea for Healthy Heart

The antioxidants in green tea help to burn fat. the fat accumulation leads to blockage of heart.

It also reduces bad cholesterol in the body.

Along with green tea do
Exercise
Loose weight if your overweight
Quit smoking
Cut down on Carbohydrates
Add fibre to the diet

12 people found this helpful

I have pcos problem. Does it cure by taking pills for an year? or else can I go for homeopathic medicine for permanent solution.

BHMS
Homeopath, Hyderabad
Pcod nowadays is common problem. Taking pills is not permanent solution. As soon as you stop again it will start. You need to treat it internally through safe medicine as it willact directly on the ovaries. There are many medicines in homoeopathy which can treated safely. Along with it do regularly exercise and avoid high carbohydrate food.
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