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Dr. Shwetha Singh

BAMS, MD-Ayurveda

Ayurveda, Bangalore

6 Years Experience  ·  200 at clinic
Dr. Shwetha Singh BAMS, MD-Ayurveda Ayurveda, Bangalore
6 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shwetha Singh
Dr. Shwetha Singh is an experienced Ayurveda in Outer Ring Road, Bangalore. She has over 6 years of experience as a Ayurveda. She studied and completed BAMS, MD-Ayurveda . She is currently associated with Sai Ojas Ayurdham in Outer Ring Road, Bangalore. Book an appointment online with Dr. Shwetha Singh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - JSS Ayurvedic Medical College Mysore, , - 20072007
MD-Ayurveda - ISB, - 2011
Languages spoken
English

Location

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Sai Ojas Ayurdham

#4 , Doddanekundi Marathalli Outer Ring Road, bangaloreBangalore Get Directions
200 at clinic
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I have heavy cheeks and double chin from last year. What should I do to have thin cheeks and chins.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I have heavy cheeks and double chin from last year. What should I do to have thin cheeks and chins.
*Consume 1 tablespoon of extra-virgin olive oil daily.Use warm olive oil to massage your cheeks. *Blow into a balloon with your mouth. *Massage your cheeks with fresh aloe vera gel.drink juice prepared from 2 tablespoons of aloe vera gel once daily. *Apply the paste of fenugreek powder with water or fenugreek oil on your cheeks and massage gently. *Rub some shea butter onto your cheeks. *A combination of rose water and glycerine. *Apples is beneficial for your skin. *honey to a glass of warm water.Drink it once daily. *Drink 1 to 2 glasses of skim or low-fat milk daily. *Always remove your makeup thoroughly before going to bed *Avoid smoking and drinking. *Drink plenty of water *Facial yoga is the best way to get chubby cheeks. *Put sunscreen on your face to protect the skin from harmful ultraviolet rays. *Keep your cheeks well moisturized. *Use a moisturizing cream on your cheeks after every shower.In case you have greasy skin, use a water-based moisturizer. *Eat foods like nuts and seeds. *Avoid using a straw as it causes the cheeks to sink in.
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I am suffering from fever since last 2 days, I am also having headache and cold tried many antibiotics but didn't work, what to do please help!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from fever since last 2 days, I am also having headache and cold tried many antibiotics but didn't wor...
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel...
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SIR I AM 44 YEARS OLD . MY WEIGHT IS 120 KG . FAT FROM REST. CAN YOU SUGGEST ME WHAT CAN I DO FOR WEIGHT LOST IN EASY TECHNIQUE ?

Vaidya Visharad
Ayurveda, Narnaul
Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Kindly Attach your cholestrol and thyroid report. For better result and shape body use our medicine and see result within 15 days for order with your test reports details. Visit us at www.Malhotraayurveda.Com
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What is the procedure to reduce the belly fat without exercise in natural process?

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
What is the procedure to reduce the belly fat without exercise in natural process?
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food. U can use high protein exam. Panner, curd, green veg etc and avoid carbohydrate in diet exmp. Rice, chapati. Take lipolyzer tummy tablet after lunch and dinner for good weight loss contact me to get detailed weight loss plan.
1 person found this helpful
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I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pain in my joints and there is a sensation of friction between the bones. There is no smoothness in my joints. I feel my cartilage is damaged. Tried drinking milk and had bone soup too but still facing the problem from a long time. I'm using knee cap regularly due to it feel little bit relaxed. Please help with the solution for this. I'm not too old for this. I want to keep running all my life.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pa...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I haven't been able to sleep since days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Raebareli
I haven't been able to sleep since days and I am having a severe headache, tried multiple home remedies, but didn't w...
Thank you for writing to us. Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. If this does not helps you get back to me. Thanks.
1 person found this helpful
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How I whiten my hands because it does not match with my face colour plss tll me how I whiten my hands.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How I whiten my hands because it does not match with my face colour plss tll me how I whiten my hands.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I was white complexed by birth and I gradually changed to. Black complexed. How can. I get my white complexity?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine homoeopathic medicines - sarsaparilla - q / 10 drops in half cup of leuk warm water twice a day 15 minutes before walking. Revert back after one month with feedback.
2 people found this helpful
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I have knee pain on both side of my leg past few days how can I overcome to this problem Please help me out.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain on both side of my leg past few days how can I overcome to this problem
Please help me out.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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I am working women. Recently got married. I wanna loose fat but I can't spend time for exercise so I used to have green tea in the morning. So. Can I take nutri slim. I am 5.3 height and weight s 56.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am working women. Recently got married. I wanna loose fat but I can't spend time for exercise so I used to have gre...
Timely and balanced diet is as important and diet control. You can take green tea. Take 1 glass lukewarm water with half lemon in the morning. Avoid junk food and processed food. Take salad before meals. Drink more water in a day. Don't take rice at the night and don't skip breakfast. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart for loose weight.
1 person found this helpful
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My wife breast is too loose how can I make it tight and what is the reason of breast being loose.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My wife breast is too loose how can I make it tight and what is the reason of breast being loose.
Hello, Looseness of breasts is attributed to increased breast stimulation and decreased collagen tissue.
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I have severe lower back pain for last 18 years which increases during periods. I'm 32 years old and unmarried. It's constant, it always pains. Is it slip disc or what Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe lower back pain for last 18 years which increases during periods. I'm 32 years old and unmarried. It's ...
For confirmation x-ray and mri must so tk heat fermentation twice a day avoid toward bending and long standing or sitting.
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Hello please suggest mi. Which healthy diet am eat because am too fat so an try to decrease my weight. So please tell mi.

BSc
Ayurveda, Ujjain
Hello please suggest mi. Which healthy diet am eat because am too fat so an try to decrease my weight. So please tell...
Avoid carbohydrates rich protines eggs nonveg . Take simpal veg food containing low calories. For medicinal advice ask privetly. Dr. Tare
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Does drinking 500 ml DTM Milk make me fat? I am on a fat loss diet and my calorie intake is 1500.

MD, DYA, PGDCR
Ayurveda, Nashik
Does drinking 500 ml DTM Milk make me fat? I am on a fat loss diet and my calorie intake is 1500.
Proper exercise is must with such heavy stuff. Reduce d intake and drink sunth (dry Ginger) boiled milk. It will not increase fat to much extent.
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My heath. Not improve? My age upto 18 year But I have only 48 kg weight. PlzZ give me solution what I do tooo Got complete fitness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My heath. Not improve?
My age upto 18 year But I have only 48 kg weight.
PlzZ give me solution what I do tooo Got com...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am a 21 year old men and my problem is hair loss. Please tell me how to solve it?

BHMS
Homeopath, Delhi
I am a 21 year old men and my problem is hair loss. Please tell me how to solve it?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
3 people found this helpful
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I've this irregular periods problem. I haven't had my periods since 2 months. I've had an intercourse last weekend and now I doubt am pregnant. Cuz am having a regular stomach ache and now I even feel like puking.

MBBS
General Physician, Chandigarh
I've this irregular periods problem. I haven't had my periods since 2 months. I've had an intercourse last weekend an...
First thing is as your periods are overdue you do a urine test for pregnancy and then can proceed according to the result if you want you can contact me on Lybrate website in private questions section or instant contact
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How to reduce excess fat in our body. Could you please tell me a solution for this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce excess fat in our body. Could you please tell me a solution for this?
Homoeopathic medicine BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals Green tea in evening Early morning lime water in half spoon honey in one glass hot water Report after 2 months
1 person found this helpful
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After how many weeks fetal heart beat can be recognized. My cousin is currently at 6th week undergone for scan, unfortunately heart beat not recognised on fetal.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
After how many weeks fetal heart beat can be recognized. My cousin is currently at 6th week undergone for scan, unfor...
Hi lybrate user, at about 5 weeks gestation, your baby's heart begins to beat. At this point, a normal fetal heart rate is about the same heart rate as the mother's: about 80-85 beats per minute (bpm). So I think there is a development problem and rescan in a week to confirm diagnosis and to take further step.
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