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Dr. Shwetha Singh

BAMS, MD-Ayurveda

Ayurveda, Bangalore

6 Years Experience  ·  200 at clinic
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Dr. Shwetha Singh BAMS, MD-Ayurveda Ayurveda, Bangalore
6 Years Experience  ·  200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shwetha Singh
Dr. Shwetha Singh is an experienced Ayurveda in Outer Ring Road, Bangalore. She has over 6 years of experience as a Ayurveda. She studied and completed BAMS, MD-Ayurveda . She is currently associated with Sai Ojas Ayurdham in Outer Ring Road, Bangalore. Book an appointment online with Dr. Shwetha Singh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - JSS Ayurvedic Medical College Mysore, , - 20072007
MD-Ayurveda - ISB, - 2011
Languages spoken
English

Location

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Sai Ojas Ayurdham

#4 , Doddanekundi Marathalli Outer Ring Road, bangaloreBangalore Get Directions
200 at clinic
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How to Cope with a Toothache Until You See the Dentist?

BDS
Dentist, Pune
How to Cope with a Toothache Until You See the Dentist?

It’s something most people have suffered one time or another and one that many people dread—a toothache. When people are in pain, they don’t know what to do. How soon should they get to the dentist?? Should they try to just deal with it on their own? What do they do?

Obviously, the first thing to do is call your dentist’s Clinic. Leave a message or ask any staff who answer how quickly you can be seen. Describe the ache, its location and what makes it worse. Heat? Cold? Pressure? Lying down? Standing up? Are your gums bleeding in that area? Is there any pus being discharged? Is there a bad taste in your mouth? Is the pain continuous or does it only come on at certain times? Is there any fever?

They key is to get to the dentist as soon as possible. A toothache means that you actually have a health problem. Putting this off will only make things get worse. And even if the pain eases up, the underlying cause for the pain hasn’t been addressed. Infections do more than cause pain—they can actually cause further problems if not handled. Therefore, you must get to a dentist as quickly as you can. At Smile Up Dental Care & Implant Center, the Clinic of Dr. Ratnika Agarwal, we have emergency after hours because of this exact reason. The first thing to do is call and let us know what problem you’re having.

However, even with the fastest trip to the dentist, you still may be in pain for a couple hours. Following are a few tips to follow while you’re on the way to the Clinic.

Fast Toothache Remedies:

The best remedy for a toothache depends on the most likely cause for your toothache. While you will need a dental exam and perhaps an x-ray to know the exact cause, you can use these gentle solutions to get any improvement possible:

  1. Gum Infection. If you have swelling and pain around a tooth but no fever and little or no pain on chewing, you may simply have an infection in your gum. Start with flossing gently to remove any food particles that could be irritating your gums. Then rinse your mouth thoroughly with warm salt water.You can also soothe irritated gums with aloe vera. Massage aloe juice on your gums with a clean finger for one to two minutes. Then rinse with warm water.

Warm and cold compresses held up to your face next to the swollen gums can also help. Start with a warm, moist compress for five minutes, then follow with a cold compress held against the face until it starts to feel numb. Repeat this cycle two or three times. If the pain returns, you can go through this cycle again.

An antiseptic mouth rinse can also help. Ask your pharmacist to recommend one for you. Swish through your mouth and teeth for 30 seconds, then rinse thoroughly.

  1. Tooth Infection. If you have an infection in your tooth or jawbone, you might have a fever, and there would be a swelling in the gum or in the jaw over the root of the tooth. It’s likely to hurt when you chew. Your breath may be bad and you may have a sour taste in your mouth. You may notice pus draining into your mouth. In this case, your only remedy is an over-the-counter pain reliever and arriving in your dentist’s chair on an emergency basis. Look for ibuprofen or acetaminophen, unless there’s any allergy or sensitivity to these pain relievers.

 

  1. Trauma. If you receive a blow to a tooth or bite a foreign object in your food, cold compresses
    used as described above can help ease the pain until you see your dentist.
     

Preventing Toothaches

With the right care, it’s possible to go your whole life without a toothache. Here’s what you should do to avoid this problem:

  • Brush your teeth twice a day with a soft toothbrush. Focus on brushing gently for two full minutes, not forgetting the teeth all the way in the back of your mouth.
     
  • Floss every day. This is important but many people don’t make the time for it. If you have a bridge or two, flossing under your bridge (with floss threaders) will help your bridge last longer and extract food particles that might irritate or infect your gums.
     
  • See your dentist regularly. If you follow his or her treatment advice, you’ll be able to handle any problems while they are small. In most cases, it’s a problem that has been developing for quite a while that turns into a toothache.
     

The key thing to remember is to not wait a single minute! When you realize you have a toothache, call your dentist immediately and ask them to squeeze you into their schedule. This is, by far, the best solution to any tooth, gum or mouth pain.

1 person found this helpful

Looking for some advice on what multivitamin can I take. I workout regularly at the gym and feel I should take a multivitamin for better recovery.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Looking for some advice on what multivitamin can I take. I workout regularly at the gym and feel I should take a mult...
Hello, Include lots of fresh green vegetables and fruits in the diet, they will take care of your daily multivitamin dose.
2 people found this helpful
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I am. Feeling back bone pain 1 yr. Around. Some time when do any work either stand more time so pain increase and when I do rest so feel better.

BPTh/BPT
Physiotherapist, Bangalore
I am. Feeling back bone pain 1 yr. Around. Some time when do any work either stand more time so pain increase and whe...
Dear lybrate-user, please give hot water fomentation regularly and meet a Physiotherapist who would assess you in detail on your back pain and prescribe you the exercises. Hope that should ease your problem. Wishing you good Health and a speedy recovery.
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I am 26 year female I have lots of dark circles under my eyes so what should I eat to remove the dark circles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 26 year female I have lots of dark circles under my eyes so what should I eat to remove the dark circles.
Homoeopathic treatment under eye cream (bakson) apply at night under the eye in circular fashion glowcare drops (lords) 20 drops in 20 ml fresh water 3 times daily take a good iron rich diet like apple, pomegranate, spinach and all other green vegetables 2 glass milk daily 6-8 glass extra water daily try to have a sound sleep.
1 person found this helpful
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BDS
Dentist, Pune
Dental awareness is what we are lacking in general population. We generally have the tendency to assume that if there is a pain, then only there is a problem. But this is not the case. Infact, painless conditions are more dangerous than the painful ones.The one who comes silently has more potential to distroy.

Dental health is the most neglected health domain among the population. We care more for our vital organs like heart, eyes, liver, kidney, and so on. But when it comes to teeth, we just neglect it either by self medications or some advised tooth powder or tooth paste.

We need to realize that the mouth is an entrance of our body and a healthy mouth is utmost important to keep the body and mind healthy. Simply to give an example - if you have garbage at your door the house cannot be cleaned no matter how many times u mop or broom it.

Atleast a bi-annual checkup for yourself and your kids ensures the dental health is in place. Dental treatments are no more scary these days. New advancements in the field of dentistry have made the treatment very comfortable. And lastly, the early you go, the faster and predictable results you get. That saves your time and a lot of money.

I lost my hair what should I do. Is there some treatment that grow my hair again? Please help.

MD - Homeopathy
Homeopath, Aurangabad
I lost my hair what should I do. Is there some treatment that grow my hair again? Please help.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
3 people found this helpful
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BDS, MDS
Dentist, Delhi
Patients who have less saliva or complain of dry mouth should use sugarless chewing gums to induce more saliva which protects them from cavities in teeth.
1 person found this helpful

What's the growth age limit of boys and how to increase my height and my age is 18 yrs.

MD - Homeopathy, BHMS
Homeopath, Mumbai
What's the growth age limit of boys and how to increase my height and my age is 18 yrs.
19 yes is the limit till which a person can grow. do stretching exercises and have good diet that will help a lot.
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What medicine I take when server cold and my height 155 cm and weight 40 kg what weight my on my height.

MBBS, cc USG
General Physician, Gurgaon
What medicine I take when server cold and my height 155 cm and weight 40 kg what weight my on my height.
Steam inhalation carefully by steam inhaler twice a day for 2-3 days tablet levocetrizine 5 mg, (if no drug allergy) one tab at bedtime today consult if symptom persist.
1 person found this helpful
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I have feeling like fever but my temperature is normal and also feeling headache, weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I have feeling like fever but my temperature is normal and also feeling headache, weakness.
Hello Anand you can take giloy ghan vati chew it well n swallo it with water it will help you n drink plenty of water
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I eat healthy food regularly. My age is 18 years and 5 months. I am very thin. And feel some weakness in body. I took many tonics as prescribed but did not change anything. What should I do.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I eat healthy food regularly.
My age is 18 years and 5 months.
I am very thin. And feel some weakness in body.
I took...
Tonics are not the only solution to gain weight. You also have to eat right and exercise right to gain weight and build up strength and stamina in the body. You need to gain muscles to gain weight. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk. Products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
2 people found this helpful
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I'm 16 years old girl. I sleep more than 12 hours daily. And still feel sleepy and unrefreshed. Can not control my sleep at any cost. Feel restless and loss of energy. Can not even walk more a km. Is this hypersomnia?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 16 years old girl. I sleep more than 12 hours daily. And still feel sleepy and unrefreshed. Can not control my sl...
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and inform me directly Treatment for hypersomnia -- excessive daytime sleepiness -- depends on the cause of the sleep disorder. For example, if you are diagnosed with sleep apnea, your doctor may prescribe a treatment known as continuous positive airway pressure (CPAP) to use when sleeping.
1 person found this helpful
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To dietitian I am too much weight of about 90 with 23 years, please give me solution to decrease weight in one year, is there any treatment or drugs to decrease weight, how csn I overcome this problem.

Vaidya Visharad
Sexologist, Narnaul
To dietitian
I am too much weight of about 90 with 23 years, please give me solution to decrease weight in one year, ...
Go for an evening walk. Don't get me wrong — exercising at any time is good for you. But evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips.
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I am 25 years old man. I have marks on my fore head because of pimples since 12 years. Please tell me how reduce my marks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy for pimples can also help a lot. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
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What is blood pressure, and what is high blood pressure and what is low blood pressure?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
What is blood pressure, and what is high blood pressure and what is low blood pressure?
Blood pressure is lateral pressure exerted by blood flow over the blood vessel walls while in circulation. Blood pressure makes it easy for blood to provide nutrition to all parts of body and to help removal of bad excretory products. There is no specific standard value. But 110 - 130 mmhg is normal systolic value and 85mm hg is normal upper diastolic value. Due to age, bodyweight, activity etc. Readings fluctuate systolic below 100 mmhg can be taken as low blood pressure. Above 145/85 mmhg can be taken as high blood pressurewhich can be kept normal by proper medication.
2 people found this helpful
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I want to vagina colour brighter I have black vagina pls help me suggest me what to do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I think it is not the vagina but vulva, the outer portion of your genital organ. There is no such medication or bleatching cream which can make it brighter. As such also you should not use any cream in that area. In case you get allergic reaction, that will invite more problem.
6 people found this helpful
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I have burn mark on hand since 4 yrs. It looks very ugly how can I lighten it kindly help me. thanks.

BAMS
Ayurveda, Ambala
I have burn mark on hand since 4 yrs. It looks very ugly how can I lighten it kindly help me. thanks.
To clear the burn marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
1 person found this helpful
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Omron HEM-7120 Automatic Blood Pressure Monitor is this is 100% accurate? Please suggest me for my Father he is face the blood pressure problem should I bought or not is it good or not. Thank you.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Omron HEM-7120 Automatic Blood Pressure Monitor is this is 100% accurate?
Please suggest me for my Father he is face ...
Any automated blood pressure monitors have a error range of 5-10 mm of Hg. But you can trust them. So go for it.
1 person found this helpful
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Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's still continuing please assist me what should I do.

MBBS
General Physician, Mumbai
Hi dear Sir madam I am suffering from stomach pain since three weeks ago as I walked into the local doctor but it's s...
For stomach pain take tablet Meftalspas-Ds with rantac and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Tattoo Removal - How Does It Work?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Delhi
Tattoo Removal - How Does It Work?

Do you have a permanent tattoo which you want to remove because of certain circumstances? according to studies, almost 50% of people with tattoos want to have their tattoos removed via the laser tattoo removal technique.

This tattoo removal technique eliminates your tattoo without having much side effects. In the procedure, lasers are used to remove your tattoo by breaking up the pigment colours of the tattoo, using a high-intensity beam of light. Black tattoo pigment absorbs all the laser wavelengths and is easiest to remove, while other colours can be removed by using certain selected lasers.

Laser tattoo removal procedure-

The number of treatments or sessions you require depends on the colour and size of your tattoo. It may take about two to four sessions in the case of normal tattoos, while for those having large tattoos; it may take more than 10 sessions to get the tattoo removed. A consultation session with a trained professional is required to help you in evaluating your situation and whether you should go ahead with the procedure.

The laser treatment varies from person to person and depends on factors such as age, size and type of the tattoo. The patient’s skin colour and depth to which the tattoo pigment extends also affects the removal process.

Here are the steps involved in a laser tattoo removal process:

  1. Protected eye shields are placed on you.
  2. Your skin’s reaction to the laser is tested for determining the amount of energy to be used.
  3. A handpiece is placed again on your skin surface, which activates the laser light. This process is extremely painful to undergo.
  4. Small tattoos require less pulses while large tattoos require much more. After every session, your tattoo tends to get lighter, progressively.
  5. Right after a treatment session, an ice pack is applied to your skin to soothe the areas treated. You will have to apply a topical antibiotic ointment and a bandage is used to protect the treated skin region. You must cover the area using a sunblock whenever you go out in between the treatment sessions.
  6. In some cases, local anesthesia is used during the treatment procedure.

Because of modern-day technology, laser tattoo removal is now a common thing undertaken by many who want to get rid of their unwanted tattoos. The procedure is safer than the traditional tattoo removal methods like excision, salabrasion and dermabrasion.

If you wish to discuss about any specific problem, you can consult a Dermatologist.

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