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Sai Ojas Ayurdham

Ayurveda Clinic

#4 , Doddanekundi Marathalli Outer Ring Road, bangalore Bangalore
1 Doctor · ₹200
Book Appointment
Call Clinic
Sai Ojas Ayurdham Ayurveda Clinic #4 , Doddanekundi Marathalli Outer Ring Road, bangalore Bangalore
1 Doctor · ₹200
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Sai Ojas Ayurdham
Sai Ojas Ayurdham is known for housing experienced Ayurvedas. Dr. Shwetha Singh, a well-reputed Ayurveda, practices in Bangalore. Visit this medical health centre for Ayurvedas recommended by 95 patients.

Timings

MON-WED, FRI-SAT
06:00 PM - 08:30 PM

Location

#4 , Doddanekundi Marathalli Outer Ring Road, bangalore
Outer Ring Road Bangalore, Karnataka
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Doctor

Dr. Shwetha Singh

BAMS, MD-Ayurveda
Ayurveda
6 Years experience
200 at clinic
Unavailable today
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I have hair fall problem and I am try many hair fall product but I am not satisfy the product.

BHMS
Homeopath, Chennai
I have hair fall problem and I am try many hair fall product but I am not satisfy the product.
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I am suffering hair fall from 10 months. My hair fall like vertex & thinning. After. After health test report is vitamin deficiency b12 & vitamin d3.

MD, MBBS
Dermatologist, Chennai
I am suffering hair fall from 10 months. My hair fall like vertex & thinning. After. After health test report is vita...
Use MX lotion twice dailyAcne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
1 person found this helpful
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I am 20 years old boy have black spots of acne so please help me. Please suggest me something.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I am 20 years old boy have black spots of acne so please help me. Please suggest me something.
Please take these medicine. 1) Vaccininum -200 2) Chininum Sulph -200 in no 30 globules. To be taken 4 globules twice daily for 15 days and report.
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My age is 20 and and there is a gap between hair follicles at all over fore head and my hair is thin. I want a home remedy and which food should I consume which shouldn't. I have castor oil how to use it how to maintain the density and health of hair?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
My age is 20 and and there is a gap between hair follicles at all over fore head and my hair is thin. I want a home r...
To have a healthy and long hair does not depend only on the outside appearance of your hair but also on how healthy you are inside. Strong and healthy growth of your hair depends on a balanced diet. The nutrients that are consumed by the body fortify the hair follicles. For boosting hair growth, to prevent hair loss, to prevent dandruff, to have a healthy scalp, certain vitamins like Vitamin B, C, A, D and minerals like selenium, zinc, folic acid, iron and protein are required. You also require a good amount of Omega 3 fatty acids, which keep your hair scalp hydrated. Consuming foods having any or all of these nutrients are one of the solutions to long, healthy thick hair. You can take Wholegrains, like barley, oats, buckwheat, broken wheat, ragi, bajra ,Brown rice, Legumes like kidney beans, soy beans, dark green leafy vegetables ,eggs, carrots,tomatoes, sweet potato, fruits,yogurt, walnuts and almonds. Along with the dietary changes, you may massage your scalp with castor oil at night and rinse it next morning.
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My teeth got a yellow colour. Daily I am brush my teeth but that yellow colour not go. What I will for my teeth.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My teeth got a yellow colour. Daily I am brush my teeth but that yellow colour not go. What I will for my teeth.
Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs.
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How can I get rid of chronic social anxiety disorder without medicine and stress.

Post Graduate Diploma In Counselling Psychology, Masters of Counselling Psychology
Psychologist, Mumbai
How can I get rid of chronic social anxiety disorder without medicine and stress.
The only way is to identify your thoughts and its pattern and work on it by changing them using Cognitive Behaviour Therapy. This can be well done only with the help of a professional in the beginning.
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Hello doctor I am very skinny. I used to masturbate everyday. Is due to damage of any organ or hormones that I am not able to become fat. If not how to become fat? Please reply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor I am very skinny. I used to masturbate everyday. Is due to damage of any organ or hormones that I am not...
Hello- Masturbation is not harmful and is actually very healthy for teenagers and older ones as well. The reason you lost weight doesn’t lie in masturbation although some weakness could occur slightly after masturbation or if you do it more than once a week. If your weakness and weight loss occurred suddenly, you need to report this to your parents and make an appointment with a doctor to have this checked. You could be having problems with something else like thyroid gland, or all sorts of other causes and by seeing a doctor you could manage your problem if there are any.
4 people found this helpful
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I am having mouth ulcers almost every time. What r d reasons for it? Should I undergo for a routine blood n urine test? Please suggest. Thanks.

Diploma in Endodontist, BDS
Dentist, Madurai
I am having mouth ulcers almost every time. What r d reasons for it?
Should I undergo for a routine blood n urine tes...
Mouth ulcers are small painful sores that form in the mouth. The most common type are called aphthous or simple ulcers. These are recurrent and often date from childhood, and sometimes run in families. Minor mouth ulcers are usually triggered by damage to the mouth from: accidentally biting the inside of the cheek over-vigorous tooth brushing a sharp tooth, filling or appliance (eg orthodontic or denture). Although there may be no obvious reason why the ulcers keep returning, factors that can increase the risk include: mouth trauma, such as excessive brushing or chewing hard food anxiety and stress certain foods such as chocolate, coffee, nuts, strawberries and cheese. Many women also find they get more mouth ulcers during their period. Fortunately, most mouth ulcers do not need specific treatment and heal naturally without medication. You can help a mouth ulcer to heal faster by avoiding hard or irritant foods. At home - Try antimicrobial mouthwashes such as chlorhexidine gluconate used twice a day.
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My hair fall when I come in Kota and I am a student many people say that by different water my hair fall explain me please.

BHMS
Homeopath, Chennai
My hair fall when I come in Kota and I am a student many people say that by different water my hair fall explain me p...
Homeopathy can very efficiently deal with cases of hair loss, and produce excellent results. In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. The cause and site of hair loss are to be noted down along with the constitutional symptoms of the patient which are given prime importance in any kind of case of hair loss. The constitutional symptoms include the eating habits, level of thirst, thermals, mental symptom etc. And these are to be given top position in forming the totality of symptoms while case taking. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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I have pimples on my face from one Year I have used many medicines but I am not cure What can I do?

MD, MBBS
Dermatologist, Chennai
I have pimples on my face from one Year I have used many medicines but I am not cure What can I do?
Use zylo gel twice daily. Acne or pimples is due to oily skin. Few hormonal changes also causes. Certain food items like ice-cream, chocolate, sweets also increases it. For the treatment of acne or pimples we grade it depends on the type of skin lesions. As the treatment protocol varies depending on the grade. So, I definitely need photos of your face for proper diagnosis and treatment. Do online direct consultation or meet me in my clinic for effective treatment stratergy.
1 person found this helpful
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I am 56 year old facing a problem of frequent urination during night time where in I have to get up at least 5-6 times, but urination is in drops and always looks like it is not complete. Urine pressure is zero plenty of times I spoil my pyjamas also which is very shameful. Urination is painful and burning also, this is from last 6-7 months. Please suggest what to do and what is the remedy.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
I am 56 year old facing a problem of frequent urination during night time where in I have to get up at least 5-6 time...
Please you may ,blood sugar level (fasting and pp), USG of KUBP and send that report. You may start the prescribed medicine. 1) Cina -200. 2) Ferrum Pic- 200 in no 30 globules To be taken 4 globules twice daily before food no 1 and after food no 2 for 15 days, and report.
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What Is The Role Of Occupational Therapy In Rheumatoid Arthritis?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
What Is The Role Of Occupational Therapy In Rheumatoid Arthritis?

Lifestyle Diseases have been on the rise and to manage these conditions, a combination of medications and therapies become essential.

Occupational Therapy focuses on the way of living rather on medicines to enable the people to lead a life they want to. It is more of a rehabilitation program or therapy to make the patients of rheumatoid arthritis more adaptable to the life changes and to perform their activities on their own.

What is included in occupational therapy?
Occupational therapy involves self-care procedures in which the patient is treated and trained to learn to do things by themselves like using the washroom, eating, and dressing up, etc. People with rheumatoid arthritis tend to lose balance and have less control over their movements and OT helps in rebuilding that strength required for performing the daily activities.

It also involves leisure time for the patients, and it allows them to choose how they want to spend their free time. An occupational therapist helps them understand their interests and to grow that interest as well.
In rheumatoid arthritis, doing some work is necessary to keep your bones and the joints active so that they don’t swell up or get inflamed which is common with this disease. Moreover, OT involves both physical and mental work to keep you active throughout the day.

Besides helping the patient to achieve physical stability, OT helps them to gain mental strength as well. There are sessions which assist them to determine their life goals and things they want to do in their life. Life's hard with rheumatoid arthritis, but with proper occupational therapy and Physical therapy combined, it can become much easier.

OT also involves different changes or interventions to perform and achieve the life goals of the person.

The Essential Role of an Occupational Therapist
The role of an occupational therapist is vital for the patient who has rheumatoid arthritis. As mentioned above that OT involves nothing but doing all the daily life activities which a person is afraid to do because of the joint and bone disorder in rheumatoid arthritis, the occupational therapist help them perform this action more scientifically. They can examine the household of the patient and make necessary changes like replacing small door knobs/handles/levers with the larger ones, small switches with the bigger ones. They can also rearrange the kitchen items to make it easier for the patients to use them and also suggesting the patients to use comfortable chairs or bedding to reduce pain and other symptoms.

The therapist keeps an eye on every change or improvement of the patient and makes necessary adjustments and intervention in the activities to achieve the life goal as soon as possible.

Occupational therapy is highly based on evidence from the past, and it is deeply rooted to the basics of scientific management of rheumatoid arthritis. A time-tested and approved therapy, Occupational therapy makes the life of an RA patient less-painful. If you wish to discuss about any specific problem, you can ask a free question.

1 person found this helpful

I am 19 years old. And I am under weight height 5.4 and weight 37 kg. Plsss give me a good solution to put on weight and also a good doctor consultation suggestion in and around bangalore.

B.sc. CLINICAL NUTRITION and DIETETICS
Dietitian/Nutritionist, Hathras
I am 19 years old. And I am under weight height 5.4 and weight 37 kg. Plsss give me a good solution to put on weight ...
Hello Mam, Please take high calorie diet and follow small and Frequent meals. Also avoid skipping meals and if you want I can customize a proper diet schedule as per your requirements.
2 people found this helpful
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I am having anterior tilt issue. In my lower back. Having difficulty in standing after sitting and difficulty while walking.

B.A.M.S, MD - Ayurveda
Ayurveda, Ajmer
I am having anterior tilt issue. In my lower back. Having difficulty in standing after sitting and difficulty while w...
Hello Lybrate user it may be due to slip disc problem. So first of all go to a physician and take opinion for MRI. If you are diagnosed with slip disc than take ayurvedic and pancbkarma therapy to cure it.
1 person found this helpful
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After intense cardio work out, I am having high sexual urges ,which most of time leads to depression, as I am single. Any advice?

Masters in Psychology, M.PHIL in Medical & Social Psychology, PhD - Clinical Psychology
Psychologist, Lucknow
After intense cardio work out, I am having high sexual urges ,which most of time leads to depression, as I am single....
Sexual urge is a normal phenomenon but coping strategy need to learn. Such as listining music, thouhgts process to be altered ,good books and friends requiref.
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Can playing video games ,helps to reduce depression? Can Playing video games ,helps in having a positive mindset?

MPhil (Clinical Psychology)
Psychologist, Chennai
Can playing video games ,helps to reduce depression? Can Playing video games ,helps in having a positive mindset?
Video games are like having your time with screen space just like watching tv or working with a computer. It is one other form of or to be kept as small time timepass or entertainment. No research to my knowledge says that it will work for depression or to have a positive mindset. Rather there are adverse effects only as results proven by research due to long time usage of video games. It shrinks your thinking, increases immediate gratification, further increases addiction stimulating the craving center of the brain. If you are in depression anergia will be one among the symptom and if you play video games you will be doing nothing other than restricted to the game without any fruitful work or any learning. By winning a target r a game you might get a satisfaction and momentary happiness which gives a falsified image compared to in real life you will be bugged and bored as winning needs lots of hardworking and motivation. Take up some outdoor games, feel the fresh air, sweat,exercise and keep urself healthy. Take care.
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Sir namaste, sir I have back pain last 4 years my duty nature was sitting 12 hrs some time good seat will come some times uncomfort seat will come that is why I suffered back pain give me suggestions my age is 33 and my weight 105.

BHMS
Homeopath, Chennai
Sir namaste, sir I have back pain last 4 years my duty nature was sitting 12 hrs some time good seat will come some t...
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance and permanent cure without any side effects.
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Acne Scars - How To Get Rid Of Them?

MD, MBBS
Dermatologist, Chennai
Acne Scars - How To Get Rid Of Them?

Have you experienced the ill effects of acne or have acne marks everywhere on your face? Acne or acne vulgaris is a condition where ugly scourges show up on the surface of your face. Acne causes scars, some of which might last for a lifetime. Acne scars ruin your face, and influence your appearance and self-esteem. You can adopt simple ways and strategies to get rid of acne marks. They are as follows:

  1. Cucumber: Cucumber is ideal for the elimination of acne scars. It is a hydrating substance and is rich in vitamin A, vitamin C and magnesium. These are vital for maintaining skin health. You need to cut cucumber slices and apply them on your skin surface affected with acne breakout.

  2. Aloe Vera: Aloe vera gel contains vitamins and helps in the fading and healing of acne imprints. Aloe vera is subtle having no side effects and does not bring about skin irritation. It works like an ideal moisturiser; it feeds the skin with vitamins and makes it gentler.

  3. Honey: Honey is an effective natural moisturiser which eliminates acne marks successfully. You have to use raw honey for this purpose instead of processed honey, which is more commonly available. By applying fresh honey on your acne affected skin, you have to massage it gently. Combining ground cinnamon with honey makes the mixture an ideal pore cleanser.

  4. Lemon: Lemon juice, which is an alpha hydroxy acid, helps in fading and healing acne scars. The skin gets revitalised as well. By mixing lemon juice in water, you should apply it on your affected skin. Abstain from direct sunlight during this treatment as your skin becomes oversensitive to the sunrays.

  5. Coconut Oil: This is another beneficial natural moisturiser with excellent healing capabilities. You simply need to massage your affected skin areas with coconut oil. Leave it on your skin and allow it to absorb in. The fatty acids and vitamins in coconut oil boost your skin’s health.

  6. Baking Soda: Baking soda is quite effective in getting rid of acne scars. It is rich in sodium bicarbonate (baking soda) crystals, which allow skin exfoliation when you use them in the form of a cleaning scrub. You have to prepare a paste by mixing baking soda with water and apply it to your acne affected skin areas. Baking soda also helps in pore cleansing and prevents blemishes.

Some other natural home remedies which are equally effective for getting rid of acne scars include rose hip seed oil, sugar scrub and potato juice.

Hair Transplant - Learn About Its Techniques!

MD - Dermatology , Fellowship in Hair Transplant
Dermatologist, Nashik
Hair Transplant - Learn About Its Techniques!

Thinning of hair and bald spots can be caused by a number of factors. Just as you can ‘erase’ wrinkles with cosmetic surgery, today, you can ‘fill’ bald spots with hair transplants. Hair transplants are a type of surgery which transplant hair follicles from one area to another. There are two types of hair transplant surgery; Follicular Unit Strip Surgery (FUSS) and Follicular Unit Extraction (FUE).

Follicular Unit Strip Surgery involves the removal of a 6-10” piece of skin from the back of your head. This is because the back of your head is genetically resistant to balding. This is then divided into thousands of tiny grafts each with a few strands of hair on them. For a Follicular Unit Extraction, the doctor will pluck individual hair follicles from the back of your head while you are under anesthesia. This can be done in a single session or multiple sessions depending on the amount of hair follicles needed and the surgeons’ experience. These are then prepared into grafts. The surgeon will then make holes or slits in the bald spot that is to be filled and carefully place one graft in each slit. Finally the scalp is bandaged. This process can take anywhere between 4-8 hours.

  • Don’t worry, if you begin to see the transplanted hair fall out after 2-3 weeks. This is normal and will be followed by new growth in a few months. You may require a hair growing drug to improve hair growth rate after a hair transplant surgery. You should be able to see dense hair growth within 10-11 months.
  • A hair transplant is not as painless as other forms of cosmetic surgery. Most patients require pain medication for several days after the surgery. Your scalp will feel very tender for the next few days and you may also require anti inflammatory drugs. However, you should be able to get back to work within a week.
  • There are minimal risks associated with this procedure. In some cases, the patient may experience hair fall from the area where the transplant was taken. This is usually temporary and is known as ‘shock loss’. There may also be slight inflammation when the new hair follicles emerge. This can be effectively treated with antibiotics.
  • A hair transplant surgery does not guarantee that your hair will stop falling. Hence, in some cases, you may need to undergo the procedure again to hide bald spots.
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