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Dr. Shoyab

MBBS

Orthopedist, Bangalore

250 at clinic
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Dr. Shoyab MBBS Orthopedist, Bangalore
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Shoyab
Dr. Shoyab is a popular Orthopedist in Banaswadi, Bangalore. He is a MBBS . He is currently practising at Kamath Nursing Home in Banaswadi, Bangalore. Book an appointment online with Dr. Shoyab on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Kamath Nursing Home

#1, Venkatram Layout, MS Nagar, Banaswadi Main Road, Banaswadi. Landmark: Near Mukund TheaterBangalore Get Directions
250 at clinic
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Kamath Nursing home

#1, Venkatram Layout, MS Nagar, Banaswadi Main Road, Banaswadi. Landmark: Near Mukund TheaterBangalore Get Directions
250 at clinic
...more
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Dear doctor, My Problem right side leg pain both leg foot numbness, difficulty for walk MRI Report below 1) L3/4 disc revels posterior bulge with annual tear indent both traversing nerve root 2) L4/L5 disc reveals posterior herniation with bilateral forminal component ,compress both traversing and indents both exiting nerve root This Is My MRI Report Please suggest next.

MD, MBBS
General Physician, Delhi
Dear doctor, My Problem right side leg pain both leg foot numbness, difficulty for walk MRI Report below
1) L3/4 disc...
Hello lybrate-user being a physician I ll tell you conservative management to help. But if this doesn't work for you then I am afraid you have to go for a surgery advice 1. Stop any weight lifting strictly. Sometime unknowingly also we pick some weigh like bucket of water or a small kid in home or lpg cylinder etc. So you have to watch out for that 2. No sitting on floor and getting up 3. Apply lumbo- sacral belt while prolong sitting and while traveling 3. Please exercise and go to a professional physiotherapist for guidance. Loose some weight like 3 to 4 kg 4. Tab. Gabapin NT 100/10 twice a day after meals for 2 weeks 5. Tab. Ultacet twice a day after meals for 2 weeks 6. U can apply locally any gel (volini) and do hot fomentation if it's pain more 7. Sit straight always please do 1. Sr. Calcium levels 2. Vitamin D3 levels 3. IPTH levels 4. Sr. Phosphorus levels 5. TSH levels 6. Uric acid levels 7. B12 levels review with report.
1 person found this helpful
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I am 29 years old female I have pain my legs from few months cause of pain I can not walk properly, I have used some pain relief ointment but I haven't got any relief tell me what should I do.

BPTh/BPT
Physiotherapist, Jaipur
I am 29 years old female I have pain my legs from few months cause of pain I can not walk properly, I have used some ...
Lybrate-user ji. This is due to may be disc compression or any kind of disc related injuries. For this you should visited any physiotherapy center near by you. They gave you proper guidness or treatment.
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If I keep on standing for a long time say 3- hrs ,I feel pain in the lower back that I walk with the limp. What can the reason be.

BHMS
Homeopath, Raebareli
If I keep on standing for a long time say 3- hrs ,I feel pain in the lower back that I walk with the limp. What can t...
Dear user please get your vit D test done and x-ray of lumbar spine. And avoid standing long at a stretch also make a good sitting posture. Along use a remedy Rhus Tox 200 once daily x 7 days.
1 person found this helpful
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I m 32 years old. 2din se back pain bht jyada h. Stomach mein bhi pain ho raha h. Kya karna chahiye.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I m 32 years old. 2din se back pain bht jyada h. Stomach mein bhi pain ho raha h. Kya karna chahiye.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. For pain abdomen, kindly consult a physician.
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My mom has keen pain for more than 20 years. She was in a sever pain. What should she do to reduce pain. She weight be 80 or more and what way she can reduce her weight.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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How to Deal with Back Pain

MD, FIPP
Pain Management Specialist, Kolkata
How to Deal with Back Pain

Whether you're old or young, male or female, having a backache can be a real pain! A number of factors ranging from osteoarthritis to muscle strains can be attributed to back pains. No matter what the cause of a backache, a combination of core strengthening exercises, activity, and physical therapy can help lessen the pain.

A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. If you have to lift something heavy off the floor, bend your knees and let the weight of your load fall on your legs instead of it falling on your back. Here is more on how you can fight back pain with a bit of effort:

1. Light exercises
Simple, light exercises are the most effective ways of dealing with back pain. The key to exercising your back is moderation and knowing your limits.

2. Brisk walk and yoga
Regular brisk walks and yoga exercises that strengthen and stretch back muscles are effective ways to reduce and prevent back pain.

3. Right posture
Exercise can also help reduce excess weight that in turn helps reduce backaches. Slouching not only causes a hunch back but also aggravates back aches. Hence, maintain a right posture to take the pressure off nerves and lower back pain.

4. Proper posture while sleeping
A good night's sleep can also help soothe inflamed back joints and repair strained muscles. Pay attention to your mattress and ensure that your back is flat when you lie on it. Sleeping on your side can also help deal with the back pain. Consider resting your neck on a pillow, to keep your spine aligned while you sleep.

5. Hot & cold therapy
Experiment with hot and cold therapy before picking one of them to deal with your back pain. While applying ice packs on your back can help reduce inflammations, hot packs work better to reduce cramps and muscle spasms. Whether you use a hot pack or a cold pack, do not leave it on for more than 20 minutes.

6. Natural supplements
Natural supplements such as flaxseed oil, calcium, magnesium and vitamin c are helpful when dealing with back pains.

For short-term relief, you could also try over the counter pain relievers. However, do not let this become a long-term habit, as your body could get dependent on it. Other potential side effects could include stomach and liver problems. Hence, if your backache does not subside on its own, it is best to consult a doctor before treating it yourself.

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I have low back pain, so doctor said to me to remove the L5, S1 disc should be removed to cure. Now my question is" shall I do the exercises, running, playing after surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have low back pain, so doctor said to me to remove the L5, S1 disc should be removed to cure. Now my question is" s...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am 18 year old l have pain in my shoulder since 4 days I uses pain relief spray but it didn't worked what can I do for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 18 year old l have pain in my shoulder since 4 days I uses pain relief spray but it didn't worked what can I do ...
Ice pack and hot pack alternative for 20 minutes tk muscle relaxant medicine and avoid strain full activity.
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What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?

BHMS
Homeopath, Bhopal
What causes muscle spasms in the lower back? What does it mean if you have severe lower back pain?
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasms. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
1 person found this helpful
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Hello doctor I am 7 months pregnant and I have swelling in my feet and hands and I feel little pain also in my feet and hands please tell why this happen?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hello doctor I am 7 months pregnant and I have swelling in my feet and hands and I feel little pain also in my feet a...
Swelling happens because your body is holding on to more fluid than usual. The increased pressure in your leg veins, and pressure from your growing baby on the big veins in your groin, add to the problem. Swelling is common. About half of all pregnant women experience it. To prevent Swelling Try to eat a balanced diet so that you put on a healthy amount of weight during pregnancy. Aim to reduce how much salt, sugar and fat you have. Cut out pre-packaged, highly processed foods, as they are usually high in all three. Salt causes your body to hold on to more fluid. Drink plenty of water to stay hydrated, as this will help your body to hoard less water. Rest as much as possible, putting your feet up above your hips. Try not to cross your legs, as this restricts your blood flow. Sit down when you can, and if your work involves standing for long periods of time, move about from one foot to the other to increase blood flow. You can also do these simple foot exercises to reduce swelling in your ankles: bend and stretch your foot up and down 30 times Circle each foot eight times one way and eight times the other way You can do these whether you're standing or sitting. Exercise regularly, especially by walking, swimming, or riding an exercise bike. Or try a water aerobics class – immersion in water may temporarily help reduce swelling, particularly if the water level is up near your shoulders. Go to your Gynecologist if you notice swelling in your face or puffiness around your eyes, more than slight swelling of your hands, or excessive or sudden swelling of your feet or ankles. This could be a sign of preeclampsia, a serious condition. Best wishes.
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