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Dr. Shivakumara Swamy T S

MBBS

Cardiologist, Bangalore

400 at clinic
Dr. Shivakumara Swamy T S MBBS Cardiologist, Bangalore
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Shivakumara Swamy T S
Dr. Shivakumara Swamy T S is a trusted Cardiologist in Vittal Mallya Road, Bangalore. He has completed MBBS . You can meet Dr. Shivakumara Swamy T S personally at Dr. Shivakumara Swamy T S@Mallya Hospital in Vittal Mallya Road, Bangalore. Book an appointment online with Dr. Shivakumara Swamy T S on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#1, Next to IPC Garden, Near Sanjaydat School, Vittal Mallya Road. Landmark : Opposite Kanteerava Indoor Stadium.Bangalore Get Directions
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How to make health without junkfood and how to control our heartbeat which is beat faster whenever I have fear in mind.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Aurangabad
How to make health without junkfood and how to control our heartbeat which is beat faster whenever I have fear in mind.
Eat lot of protein containing food. Per day requirement is 1.2 gm of protein for you. Don't eat junk foods. Eat 20% protein, 25 % fats and remaining carbohydrates. Less sugar. For heart beats meditation and relaxing breathing tecniques.
2 people found this helpful
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What is the main reasons of heart attack? How to avoid heart attack solution? Computer using long times is one of reason of heart attack. Dear doctor. My heart is breathing too fast while use computer. How I manage. Help me.

MBBS
General Physician, Ahmednagar
What is the main reasons of heart attack? How to avoid heart attack solution? Computer using long times is one of rea...
You are having stress and anxiety. Lifestyle changes will be of great help. Diet: it is always important to watch your diet. You are what you eat. Eat what your body needs, reduce refined foods, processed foods and increase the amount of whole grains and fruits and vegetables. Eating small frequent meals goes a long way. Reduce intake of saturated fats; include more lean meats. Choose grilling and steaming over frying and roasting. Recommended foods - Healthy carbohydrates, Fiber-rich foods, Heart-healthy fish and Good fats. Foods to avoid - Saturated fats, Trans fats, Cholesterol and Sodium Exercise: Every week, make sure about 2 hours is dedicated to physical activity. This could include any exercise of your choice, brisk walking, swimming, cycling, aerobics, hiking, jogging, skipping, gymnastics, or playing games like football or basketball. While in most cases, the person can do these on their own, in some people, supervision may be required. Watch your weight: controlling weight to a desirable level of BMI of 18 and 23 is very important. Obesity is one of the predisposing factors for diabetes heart diseases, and reducing weight controls the onset of diabetes and helps the progression of symptoms in diabetics. Smoking: Another risk factor for diabetes onset, palpitation, sleeplessness. Quitting is the best option. If not feasible, reducing smoking and gradually quitting should be aimed at. Not just diabetes, the effects on overall health will be evident almost immediately after quitting. Stress management: there is no getting away from stress. Everybody has their stresses but the trick is to manage it well. Whether it is music or meditation or medication or counselling, make sure stress levels are managed. This also helps prevent complications like heart disease and stroke and promotes well-being.
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How to managed blood pressure and diabetes in one week? Which season is more important to care our self.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to managed blood pressure and diabetes in one week?
Which season is more important to care our self.
Don't take stree, proper sleep, proper diet, proper exercise and workout. Avoid fried foods, junk foods. Constant and regular timings for medication. No skipping of dose. Loose your extra weight this will not only lower your blood but also helps lowering your blood pressure, cholesterol too. You need to bring a little change in your life style, routine and diet. No long gapes and skipping of meals. Never miss out breakfast. No overeating. Food slowly chew well and not to swallow. Use sufficient amount of ginger, onion, garlic, coriander, lemon, greenchilli, black paper, fenugreek seeds, cinnamon, bay leaves in food iteams. Timely and balanced diet is as important. Take small and frequent meals. If you are suffering for high blood pressure then you have to leave pickle, papad, and pouring extra salt. Don't take fast.
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How to reduce essential hypertension, with out medication, if it is 140/96, age 28, male.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eating lots of garlic. If you cant have it get it homeopathically allium sativum q,(biochemic) nat phos, avoid all types of fats and red meat. Consult me in private for detailed treatment.
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I'm 26 years and my ldl level is above 160. Should I start medicines? Or should I just stick to exercise and diet control?

BAMS
Ayurveda, Ambala
I'm 26 years and my ldl level is above 160. Should I start medicines? Or should I just stick to exercise and diet con...
To reduce ldl level in body: * avoid butter, ghee & cream in your diet. * eat five leaves of kari patta and five leaves of neem once in a day. * avoid non veg food because it contain high fat content. * do not eat fast food and avoid cold drink. * do running and jogging daily for 15 minutes. Start with 5 minutes then increase time period slowly. Do morning and evening walk daily. * do not drink alcohol it harmful to your liver and disturb your metabolism causes increase in cholesterol. * add kali mirch (black pepper) in your breakfast. * drink 6 to 7 glass of water daily. * take sound sleep in night of 6 to 7 hrs. Do not take stress.
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My age just 19. And I have a problem on chest. My left chest is chest pain. Please suggest me what reason for pain.

MBBS
General Physician, Mumbai
My age just 19. And I have a problem on chest. My left chest is chest pain. Please suggest me what reason for pain.
Dear Lybrateuser, - Your chest pain could be due to acidity - follow some dietary precautions: - avoid spicy, fried & junk food, also restrict tea / coffee intake to 1-2 cups per day - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime - do regular exercise like walking, playing games, jogging, swimming, also do yoga & deep breathing for 5-10 min daily morning.
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Recently I faced chest pain, however all the reports are normal. Less blood and low bp. Can I take paya soup now?

MBBS
General Physician, Mumbai
Recently I faced chest pain, however all the reports are normal. Less blood and low bp. Can I take paya soup now?
Dear Lybrateuser, -Your chest pain could be due to acidity -have meals on time, do not skip meals, chew your food well, avoid spicy, fried & junk food, too much tea/coffee -sprinkle a pinch of salt on your meals & have 8-10 glasses of water to bring up your BP, also do regular exercise to keep fit -have more of green leafy vegetables, non-veg, fruits, eggs to raise your hemoglobin & blood count, you can take paya soup.
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I am 50 yrs of age. Now my blood pressure is 120/80. intake olmy a tablet one every day. Please suggest me what foods I have taken to reduce my blood pressure. With regdsrabi ul islam.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 50 yrs of age. Now my blood pressure is 120/80. intake olmy a tablet one every day. Please suggest me what foods...
Hypertension Diet Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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My blood pressure is 130/98. I am worry about it .my diastolic blood pressure is high can you suggest some thing to normal my blood pressure permanently. Your suggestion will really help me alot.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My blood pressure is 130/98. I am worry about it .my diastolic blood pressure is high can you suggest some thing to n...
Hi lybrate-user you are in garde 1 diastolic hypertension at a age of 25 years its a matter of concern ideally your bp should be less then 120/80 stop smoking if you do avoid fat like butter ghee groundnut oil start taking saffola and rice bran oil do minimum 45 min of strenous exercise everyday brisk walking for 30 minutes is a must if not relieved in three months start tb nevibolol daily.
1 person found this helpful
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I have been suffering chest pain and breathe for the last one month. I have asked here and I was suggested to take steam and benadryl syrup. I took that but couldn't get relief. I feel dry cough, chest pain and breathe problem. Sometime not able to talk properly. Please be advised what what should I do?

MBBS
General Physician, Cuttack
I have been suffering chest pain and breathe for the last one month. I have asked here and I was suggested to take st...
1.For your age pain chest could be due to anxiety, stress, depression, Physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking, alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Takecrocin Advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your BP, take ECG, X ray chest and consult physician for advice and treatment.
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I have a acidity and gas is stay on my chest and my chest is paining so what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a acidity and gas is stay on my chest and my chest is paining so what can I do.
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
2 people found this helpful
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I am 50 yrs old and of late my BP reading is coming as 130/90, recoded every week, and it varied between 130/87 to 136/90. Pl advise, also inform reasons. I lead active life morning walk 3 to 4 KM on daily basis.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 50 yrs old and of late my BP reading is coming as 130/90, recoded every week, and it varied between 130/87 to 13...
your BP is normal and nothing to worry about.You will notice these minor fluctuation in BP normally .Important is that these fluctuationss are within normal level.It is good that you do morning walk regularily.So continue with your routine.
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Hello, I am 48 years old approx. And I am have high blood pressure. Could you please suggest me what diet I have to take to control my BP. And I want to purchase a BP measuring machine which one I have to buy.

MBBS, M.D - General Medicne , Diplomate of N.B - Cardiology , DM - Cardiology
Cardiologist, Mumbai
Hello,
I am 48 years old approx. And I am have high blood pressure. Could you please suggest me what diet I have to t...
Reduce salt intake, increase fruit intake. Brisk walking everyday for 45 minutes. Weight loss if overweight.
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I get blackout sometimes like I feel my BP is low and wanted to increase my stamina during sex period.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi. Avoid stress, take few rest during work. Drink coffee once in day time below 11 am and after 4 pm. Take ginseng daily for best stamina and also take minerals/ protein / vitamins diets. Eat salad at lunch with meal. Do yoga also.
1 person found this helpful
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What should we to avoid heart attack. Is there any particular exercise any kind of food. Pls advice Thanks n regard. Kuldeep Sharma.

PDDM, MHA, MBBS
General Physician, Nashik
What should we to avoid heart attack. Is there any particular exercise any kind of food. Pls advice Thanks n regard. ...
You need to follow a healthy lifestyle. 1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.
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I am 28 year old. Yesterday I checked my cholesterol it is 239 is it normal? Is there and diet for me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 year old. Yesterday I checked my cholesterol it is 239 is it normal? Is there and diet for me.
A few changes could help protect you from this hidden condition: • Try to keep your consumption of saturated fats to a minimum. • Aim to replace saturated fats, with moderate amounts of ‘good’ fats also known as monounsaturated and polyunsaturated fats. • Grill, steam, boil and bake foods instead of frying and roasting. • Eat plenty of fibre-rich foods. • Enjoy healthy snacks such as fruit, nuts and seeds, olives etc. • Eat at least two portions of fish per week, one of which should be oily (Choose from salmon, mackerel, sardines, pilchards or herring). • Include foods enriched with plant stanols/sterols, which are clinically proven to lower ‘bad’ LDL cholesterol as part of a healthy diet and lifestyle. • Stay physically active. at least 30 minutes of moderate intensity exercise on five or more days of the week. • Avoid smoking. • Try and manage your stress levels.  Foods to avoid  Limit saturated fats and oils, such as butter, palm oil, and coconut oil. Instead, use soft vegetable oils, such as olive or canola oil.  Avoid trans fats or partially hydrogenated vegetable oils. These oils go through a process that makes them solid. They're found in some hard margarines, snack crackers, cookies,and chips.  Limit fatty meats such as corned beef, , ribs, steak, ground meat, hot dogs, sausage, bacon, and processed meats . Also limit organ meats like liver and kidney. Replace with skinless chicken or turkey, lean beef, pork, lamb, and fish. Try some meatless main dishes, like beans, peas, pasta, or rice.  Limit meat, poultry, and fish to no more than two servings, or 140 g, a day. Remember that a serving is about the size of a deck of playing cards.  Limit egg yolks.  Limit milk products that contain more than 1% milk fat. This includes cream, most cheeses, and nondairy coffee creamers or whipped topping (which often contain coconut or palm oils). Instead try fat-free or low-fat milk (0% to 1% fat) and low-fat cheeses.  Limit snack crackers, muffins, quick breads, croissants, and cakes made with saturated or hydrogenated fat, whole eggs, or whole milk. Try low-fat baked goods, and use any spreads or toppings lightly.  Instead of using butter or margarine on bread, try dipping it in olive oil.  Avoid fast foods like hamburgers, fries, fried chicken, and tacos. They are high in both total fat and saturated fat. When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried. Ask the server to leave off the cheese and high-fat dressings like mayonnaise.
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Homocysteine result is 32. 9micromole/litre. I have been suffering from gastro-intestinal problem. Medicine does not suit me now. Without medicine how can I bring the level down? please help me doctors.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
Homocysteine result is 32. 9micromole/litre. I have been suffering from gastro-intestinal problem. Medicine does not ...
Dear Lybrate User, 32.9 value is not the major concern as per your age & weight also, for maintaining good homocysteine level, cholesterol level & also for your gastro -intestinal problem without medicine you need to do regular cardio exercise - 30 mins, yoga+ pranayama + stretching exercise = 30 mins, in diet you should avoid fatty food, milk & milk products, oily-spicy stuffs which may increase your gastric problem. Follow good daily routine & with good diet will help you to get relief from your health problem naturally. If you wish to natural Ayurvedic medicine which helps better than other medicine kindly consult me. Thanking You.
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Which specialist to be consulted for low blood pressure. What precautions to be taken for low b.p.

MD - Internal Medicine, MBBS, DM - Cardiology
Cardiologist, Delhi
Low bp is not a problem by itself unless you have giddiness while sitting or standing from lying down position. No need of any medication. Have plenty of fluids.
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Will the doctor recommended the heart patient to take the acidity tablets everyday for 3 times?

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
Will the doctor recommended the heart patient to take the acidity tablets everyday for 3 times?
Yes depends on tge discretion of doctor ,if he feels like ;he can But should not be taken for very long time as chances of kidney stones increases.
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Hello sir, I am a 19 year old boy and reading in 1st year. Sir sometimes I feel pain in my chest while sleeping when I wake up I feel somewhat relaxed and when I go back to sleep the pain comes back. Sir its really hurting too much. Sir can you please tell me what is the reason behind this and its precautions. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I am a 19 year old boy and reading in 1st year. Sir sometimes I feel pain in my chest while sleeping when ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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