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Dr. Shina

BHMS

Homeopath, Bangalore

13 Years Experience  ·  200 at clinic
Dr. Shina BHMS Homeopath, Bangalore
13 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shina
Dr. Shina is a renowned Homeopath in Whitefield, Bangalore. She has been a practicing Homeopath for 13 years. She has done BHMS . You can meet Dr. Shina personally at Cure N Care Homeopathic Speciality Centre in Whitefield, Bangalore. You can book an instant appointment online with Dr. Shina on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Homeopathy Medical Collge Kerala - 2004
Languages spoken
English

Location

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Zp Complex, 1St Floor, Near Mayura Bakery & Opp White Field Bus Stop, Immadahalli Main Road, Whitefield Main RoadBangalore Get Directions
200 at clinic
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My daughter has 6 years old and her weight is just 16 kg. Only. She does not eat properly. Please can you suggest me a solution for he appetite. Thanks, regards,

MBBS
General Physician, Mumbai
As long as your child is active and vital parameters normal till than don't worry at all and wait till your child herself asks something to eat.
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I am having teeth cavity. What should i do?

BDS (GOLD MEDALIST)
Dentist,
I am having teeth cavity. What should i do?
Get an x-ray done to know about the extent of the cavity. It will help to decide whether you need only filling or rct is indicated.
2 people found this helpful
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My eyesight is becoming weaker day by day what should I do to reduce my lens power.

BHMS
Homeopath, Faridabad
My eyesight is becoming weaker day by day what should I do to reduce my lens power.
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
1 person found this helpful
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What is dengue fever? HOW Can WE STOP IT?

MBBS
General Physician,
What is dengue fever?
HOW Can WE STOP IT?
its a viral fever caused by mosquito bite, it bites in day time on hands and legs. wear full shleves shirt and try tocover your body, use allout at home, apply odomass on body, cover water tank. it will help. welcome
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I am 21 years old. Before 3 years I strighted my Hair in my hand. The straightening cream touched my head .after that start my problem. Hair fall and dandruff .now I need solution. I think Hair transplantation is better. So what is your opinion. I not bald but my Hair thickness is gone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
I am 21 years old. Before 3 years I strighted my Hair in my hand. The straightening cream touched my head .after that...
Got your concern n pain, it really matter to u, its not actually cream or any procedure you did, there r so many causes but for you what may be need to screen till then Restrict salty n sour food/snaks/drinks, late night dinner. Powders of Amala, Maka and Jeshthmadh in d morning, afternoon n at night respectively will boost As those r Rasayana for health n Hairs. But really worth after detox in the oct heat. Feel free to communicate.
6 people found this helpful
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Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers but it does not response good. What should I do?

MDS Prosthodontics, BDS, Medicine
Dentist, Mohali
Sometimes I have pain in my mouth under my tongue and I do not know what to do at that time I have eaten pain killers...
You might have accidentally injured your floor of the mouth - area under the tongue while chewing or eating or you might be having ulcers! do you have swelling or redness! do check for these signs as without any details it's difficult to know the cause! alternatively you should consult a dentist!
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Sir I have one question related my weight. My weight is 48kg and my height is 5.8 inc and I am 18 year old. Looking wise my body is thin so which type of food I take so gain my body and weight also.

Vaidya Visharad
Ayurveda, Narnaul
Sir I have one question related my weight. My weight is 48kg and my height is 5.8 inc and I am 18 year old. Looking w...
Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For further assistance and complete diet plan and treatment you can consult me privately.
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I have a very savior back pain and neck pain what should I do? any tablet or exercise you can suggest me. I will be very help for me. Thanks in advance.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a very savior back pain and neck pain what should I do?
any tablet or exercise you can suggest me. I will be v...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again.
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I'm mahi. Is their any creams for getting free out from pimples. Is their any best top cream.

MD (AIIMS), Clinical Fellow,Skin Oncology(New England Medical Centre & Boston University,USA), Clinical Fellow.Photomedicine(Mass.Gen.Hospital,Harvard Medical School,USA), Clinical Fellow,Laser Surgery(Mass.Gen Hospital,Harvard Medical School,USA)
Dermatologist, Kolkata
I'm mahi. Is their any creams for getting free out from pimples. Is their any best top cream.
For any medical condition (including pimples), you need the help of a specialist. With proper treatment, your dermatologist will be able to control your acne in a few months. This will prevent scars so that you have a clean skin. Doing anything on your own will be a waste of time.
2 people found this helpful
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I have issue of acidity my stomach aches every day due to it which medicine should I prefer?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have issue of acidity my stomach aches every day due to it which medicine should I prefer?
For acidity you should take simple home food in time. Avoid spicy or fried items, tobacco and alcohol. No stress. Omez 20 mg taken on empty stomach once a day every morning for 2-4 weeks helps. If no relief you should see a general physician.
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Spreading patches in skin?

Vaidya Visharad
Ayurveda,
Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible.
4 people found this helpful
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I have hair loss problem regularly. So many gap in in between roots. What is the solution of this?

BHMS
Homeopath, Delhi
I have hair loss problem regularly. So many gap in in between roots. What is the solution of this?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I have stomach pain. When I run it will be paining right side. I went to doctor and his scanned and x-ray also done. But the doctor told no problem. But again that problem will be repeating.

MBBS
General Physician, Faridabad
I have stomach pain. When I run it will be paining right side. I went to doctor and his scanned and x-ray also done. ...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have hairfall problem from last 1 year. Someone suggested me to use natural oils like coconut, olive etc. So should I use daily soap for removing excessive oil or a shampoo. If shampoo, then for how many days a week.

Vaidya Visharad
Ayurveda, Narnaul
I have hairfall problem from last 1 year. Someone suggested me to use natural oils like coconut, olive etc. So should...
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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I am 42 yrs old and have a both sides leg pain mainly tibia bone since last 8 yrs. Due to this pain, its associated muscles below gastrocnemius muscles are continuously getting pain. I was referred to higher center for the treatment. As treatment, I had taken continuously medicines for two months tendofit, nurokind-lc, d3v, vitcofol, nexpro and 1 calcium tab. But I didn't get relief. I am getting harrashed due to this severe pain. Please do the needful treatment. The pain is below knee. There is no problem in knee.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Continue with physiotherapy kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have heel pain problem, can not stand long, it is planter facial problem, please suggest some treatment which has no side effect.

MS - Orthopaedics, MBBS
Orthopedist, Ahmedabad
I have heel pain problem, can not stand long, it is planter facial problem, please suggest some treatment which has n...
Dip your foot for 10 mins in luke warm water and after that in cold water for 2 mins, wear sports shoes with plantar fascitis heel.
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I'm 22 years old male and have skin allergy I have been used clobeta gm for a couple of days but there's no result what should I do now? Please give me either The tablets names or ointments names which gives the permanent result.

MBBS, D.P.H
General Physician, Gurgaon
I'm 22 years old male and have skin allergy I have been used clobeta gm for a couple of days but there's no result wh...
Use caladryl lotion thrice daily livocetrzine 5 mg at bed time avoid soap send photograph and text chat.
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How to control pimples by natural methods like leafs of some trees like pudina if do it pimples are control.

BAMS
Ayurveda, Ambala
How to control pimples by natural methods like leafs of some trees like pudina if do it pimples are control.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am suffering frm prolonged cough and sneezing, and my health is not in remote condition plzzz suggest me something.

MBBS
General Physician, Chennai
You say your health is not good and prolonged cough and sneezing get a xray chest and cbc, sputum c&s done to get treted properly you may be having tb get it checked.
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From two days I have been not feeling well and my stomach is paining and also shivering.

MBBS
General Physician, Cuttack
From two days I have been not feeling well and my stomach is paining and also shivering.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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