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Dr. Shina

BHMS

Homeopath, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Shina BHMS Homeopath, Bangalore
12 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shina
Dr. Shina is a renowned Homeopath in Whitefield, Bangalore. She has been a practicing Homeopath for 12 years. She has done BHMS. You can meet Dr. Shina personally at Cure N Care Homeopathic Speciality Centre in Whitefield, Bangalore. You can book an instant appointment online with Dr. Shina on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BHMS - Homeopathy Medical Collge Kerala - 2004
Languages spoken
English

Location

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Zp Complex, 1St Floor, Near Mayura Bakery & Opp White Field Bus Stop, Immadahalli Main Road, Whitefield Main RoadBangalore Get Directions
200 at clinic
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I get sweating in my feet when I wear shoes or slipper. Due to that my feet looks like fungal inspected and appears in white patches. Porous like structures are found. What I have to do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Hi Take pranacharya allergin capsule 1-1 twice a day. And pranacharya sheetal syrup 2-2 tsf twice a day. Avoid tea. Coffee.junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Do pranayama early morning. Avoid alcohol consumption. Drink 8-10 glasses of water per day.

I have stomach ache regularly and it increases minute by minute and I fell like vomiting sensation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have stomach ache regularly and it increases minute by minute and I fell like vomiting sensation.
Take tab. Meftal spas sos for abdomen pain. Tan. Zintac 300 mg once a day for 3 days. Avoid spicy foods, oily,junk,fatty foods, Take whole grain foods, plenty of water, there are many causes of abdomen pain. i.e. acidity, heavy meal, gastritis, fatty liver, infection in any organs of abdomen, if not ok pl. checkup usg whole abdomen, cbc, urine r/m, blood sugar, lft, kft, and consult again. welcome in lybrate.

Hi my cousin has a problem with sugar nice it came to 400 out of 600 let me know where we a get a good doctor to cure this problem.

MBBS
General Physician
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Hi my cousin has a problem with sugar nice it came to 400 out of 600 let me know where we a get a good doctor to cure...
We need to control sugar levels with medication exercise and following a diabetic diet and contact a dr who is nearby his residence

Dear sir, 4 days ago I was having sex with my wife but after few minutes my dick goes limp, do not know why. After that I had try twice on the next day but not get erection. Today I try once again, I got the erection. Kindly suggest is there any problem.

DGO, MBBS
Sexologist
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Dear sir, 4 days ago I was having sex with my wife but after few minutes my dick goes limp, do not know why. After th...
It appears to be due to stress / anxiety which you may have recently. If there is no such stress then you need to do some blood tests like sugar and hormones. Stop smoking if you smoke. Check BP. If you are taking any medicine or nutritional supplement on regular basis then it may be due to side effect of that.

I need to get fit ASAP Can another b please tell me how to reduce fat at home and by not going to gym I need to attend my best friend marriage and need to look hot.

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I need to get fit ASAP
Can another b please tell me how to reduce fat at home and by not going to gym
I need to atten...
Hi, limit your diet to eating rice once a day not at night. Don't eat fried food. At dinner you can opt for oats and fruits or vegetable soup daily. Morning breakfast you can include fruits and don't eat bakery products.

How to grow run for a long time without problem and long time and what is the proper way to run.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye, Thanks for the query. You can improve your running stamina by following an effective training program and right nutrition. Step 1 Run more miles each week. You can increase your total running volume by increasing either the distance of each run or adding more runs. This allows your body to develop the systems needed to get more blood and oxygen to the muscles that are working.  Step 2 Incorporate a resistance workout two to three times per week, focusing on all of the major muscles groups of the body. Resistance can come from free weights, machines, body weight or bands, depending on what is available. At a minimum, the strength program should include squats, push-ups and planks because the combination of these three exercises will strengthen all of the major muscles of the body. Increasing muscle strength and endurance trains the muscles to work longer before reaching fatigue and that translates to being able to run longer. Step 3 Consume a nutritious diet, high in carbohydrates, moderate in protein and low in fat to ensure you have enough energy to complete your run. The diet of a runner should be made up of 60 to 70 percent carbohydrates, 12 to 15 percent from protein and no more than 30 percent from fat sources. Runners must also focus on staying well hydrated, drinking water regularly throughout the day and before, during and after workouts.

What the symptoms of dengue? I feel sleepy and tired always body pain and feverish at night sometimes feel very cold and cough is also there. Appetite isn't going well.

MBBS
General Physician
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What the symptoms of dengue? I feel sleepy and tired always body pain and feverish at night sometimes feel very cold ...
Few initial symptoms of dengue are fever with body pain and joint pain and you seem to be suffering from respiratory infection

I m too thin what do I do to get little bit fat, which food will be helpful for me.

Vaidya Visharad
Ayurveda
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I m too thin what do I do to get little bit fat, which food will be helpful for me.
Potatoes are crammed with carbohydrates. All forms of this stuffy food have major impact on weight gain. You can grill or bake potatoes with butter. People who eat potato chips and French fries tend to gain weight faster. Make French fries using extra virgin oil, if you like them. Moreover, you can also make a delicious potato salad. Peel and slice potato. Boil them and mix them with the high calorie ingredients like buttermilk, mayonnaise, and veggies.

Wich medicine to take for cough due to the rainy season which is causing fever also?

MBBS
General Physician
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Wich medicine to take for cough due to the rainy season which is causing fever also?
1. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.

Sir I want to remove tanning as quickly as possible & permanently tooo wat shld I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Sir I want to remove tanning as quickly as possible & permanently tooo wat shld I do?
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.

BHMS
Homeopath
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Tips for hairfall
1. Eat loads of protein in your diet
2. Hair loss can be due to ailments such as thyroid or liver disorders so keep in check
3. Avoid tension
4. Drink loads of water approx 7 liter daily
5. Performa cardio exercise or walking daily
6. Take sound 7 hrs sleep daily
Regards

Hi, I am 26 years old. 2 days back while masturbating I tore my frenulum (the skin which was extra or I should say was problematic while taking back the foreskin. It bleeded for 2-3 minutes and then stopped. The skin seems ok now but I have a sensation feeling on the front part of penis at the point where it was torn. It is a bit red as well. Do I need to worry?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Dear, need not to worry, this is the most sensitive part of the body. After some time - sensation will reduce for open part automatically. You may use any antiseptic cream. If you will come across any other health issue - may seek question in private. Kind regards, Dr. Jyoti gupta ayurvedic consultant.

Is there any medicine are available for ogliospermia and what do routine lifestyle for this kindly provided suspensions

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have self made tablets for oligospermia. They increase sperm count within a month or so. Kindly visit my clinic or contact us at 9270777731 Regards Dr.Omkar Balkrishna Shahapurkar

Sir i am regularly getting pain in tongue mouth due to ulcer I will eat more chilly hot foods give an remedy to it sir please.

BDS
Dentist
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Sir i am regularly getting pain in tongue mouth due to ulcer I will eat more chilly hot foods give an remedy to it si...
Usually ulcer heals by itself only within 1 week. You can take'becosule capsule' once in a day for 1 week for faster recovery. Temporarily you can apply mucopain gel over ulcer for relief.

Sir I am a 27 year s old young from Puri. Since last 6 months I'm feeling very acute knee pain in the evening after my daily works. Please suggest me some medications.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I am a 27 year s old young from Puri. Since last 6 months I'm feeling very acute knee pain in the evening after m...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

Sir I'm newly married 3 months ago, our sex life full of happy and satisfactory, but still she doesn't get pregnant. Before marriage I prefer masturbate twice a week is that creates problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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Sir I'm newly married 3 months ago, our sex life full of happy and satisfactory, but still she doesn't get pregnant. ...
First you need all necessary check up and improve your diet I am giving some tips adopt them in your life consistently 1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result.

If sperm can swim through the hole from where mensuration comes then a girl can became pregnant as I mean to say that without losing virginity if sperm can able to swing nd goes inside. This is my personal experience and m getting pregnant without losing my virginity as during intercourse no penetration occur so plzzz tell me Sir/ man is m still virgin or not?

PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
Sexologist
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If sperm can swim through the hole from where mensuration comes then a girl can became pregnant as I mean to say that...
Virginity is impossible because sperm entry by sex means virginity is lost so don't take virginity word seriously but if you want to call or take it as virginty you can.

I want to ask Dr.Ruchi if she can give me suggestions. I have vitiligo disease since my childhood and now i am 40+ and my whole body has lost its natural brown pigmentation. Although i accept my condition is there a tan cream or spray that i can wear during the day. Thank you.

MD - Dermatology, MBBS
Dermatologist
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There are various options for camouflage available. Geosmatic cosmeceuticals sells C-tone powder for camouflage +91 99235 97944, Ethicare remedies concealers from Image division +91 281 6544889, Dermacolor makeup creams (020) 2545 8760, (020) 254 40530. Vichy also has camouflage products.

My 18 month baby has cough and fever since a week I visit pediatrician. Also but there is no improvement her condition I give het nebulization thrice a day also.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician
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My 18 month baby has cough and fever since a week I visit pediatrician. Also but there is no improvement her conditio...
Which means you need to add another nebulizer regime and get detailed evaluation why it is not improving. There would be some trigger in home or in habits which is making cough to stay more like sweet cold food. Preservatives containing food like ketchup vinegar etc. Yellow fruits. Citrus food. Dust smoke powder soft toys. Playing in dust etc. Regards.

My penis upper skin not fully coming backward when it's tight While moving forcedly most pain is coming I am engaged but this problem I will not able to do sex with my partner at that time Please suggest me.

BHMS
Homeopath
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My penis upper skin not fully coming backward when it's tight
While moving forcedly most pain is coming I am engaged ...
Dear Lybrate User, You may be suffering from a clinical condition called PHIMOSIS. The most conventional method to get rid of it is surgery. However, if you are unwilling to undergo surgery then you can try the following process at home. 1) Buy Betamethasone cream from local allopathic shop. During buying you should check the composition of the cream to confirm whether it contains 0.05% Betamethasone in it. If you cannot find 0.05% Betamethasone cream then you can buy any local Anaesthetic Gel (e.g. Lidocaine, Lignocaine, Xylocaine) from allopathic retail shop. 2) Apply a little amount of that anaesthetic gel at the lower part of the prepuce of penis where the foreskin remains attached. 3) After application of the gel, retract the foreskin backwards as far as you can. Due to the anaesthetic property of the gel you will be able to retract the foreskin backwards to some extent more than you can do in normal condition. 4) Release the foreskin when you feel pain 5) Again repeat the same process. Do it continuously for at least 30 minutes in a day. Within a month you will feel that your foreskin has become loose.
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