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Dr. Shina

BHMS

Homeopath, Bangalore

13 Years Experience  ·  200 at clinic
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Dr. Shina BHMS Homeopath, Bangalore
13 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Shina
Dr. Shina is a renowned Homeopath in Whitefield, Bangalore. She has been a practicing Homeopath for 13 years. She has done BHMS . You can meet Dr. Shina personally at Cure N Care Homeopathic Speciality Centre in Whitefield, Bangalore. You can book an instant appointment online with Dr. Shina on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BHMS - Homeopathy Medical Collge Kerala - 2004
Languages spoken
English

Location

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Cure N Care Homeopathic Speciality Centre

Zp Complex, 1St Floor, Near Mayura Bakery & Opp White Field Bus Stop, Immadahalli Main Road, Whitefield Main RoadBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from knee pains since many years. I tried a lot of medicines but no relief. Please suggest me a permanent solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from knee pains since many years. I tried a lot of medicines but no relief. Please suggest me a perman...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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What are acute and chronic symptoms of migraine? What can be avoided and what is recommended?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
sudden onset of sever pain in head, vomitting sensation, lack of concentration ,don't want to hear single sound r symptoms of Acute .in chronic these symptoms are little bit sustainable. Avoid curd, paneer, tomatoes, backed n fried food, late nights, banana, pinaple, jack fruit, stroberry, cold drinks, hot drinks, ice cream cheese. Avoid exposure to sunlight. Avoid mental stress, tension.
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Dear sir I have an sexual issue. My penis is in curved shape how to do it straight and how to increase sex time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear sir I have an sexual issue. My penis is in curved shape how to do it straight and how to increase sex time.
Dear lybrate user. I can understand. PENIS CURVED towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
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How to become more fairer? Reduce dark circles? How to reduce pimples? Reduce hair falling etc.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to become more fairer? Reduce dark circles? How to reduce pimples? Reduce hair falling etc.
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only. 2) drink only 100-150 ml of lukewarm water during meals. 3) avoid late night sleeping habits. 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water after meals. B) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals. C) take 60 ml of trifala juice and 20 ml of honey along with 60 ml of lukewarm water at night before sleep. Do all these things for thirty days and reply me for further suggestions. Thanks.
18 people found this helpful
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I am 22 years old and and I am vry concern about my health my height is 5 feet and weight is 40 how di I gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 22 years old and and I am vry concern about my health my height is 5 feet and weight is 40 how di I gain weight.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am having a regular head ache. I have consulted to many doctors but there is no cure. What should I Do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am having a regular head ache. I have consulted to many doctors but there is no cure. What should I Do?
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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My rabbit's one eyelid get swollen, do not know why? Whether she is unhappy or what? I thought she was crying because she is alone she do not have partner. How should I make her happy comfortable, what would she love to do or play? Suggest me please. And why that swollen eyelid. And its treatment Thanks.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
My rabbit's one eyelid get swollen, do not know why? Whether she is unhappy or what? I thought she was crying because...
Hi lybrate-user! You can actually call a Vetinary doctor and get your rabbit treated. Some insect must have bitten or any. It would subside on its own or you can even place a small ice cube wrapped ice cube in cloth and just place every 2 minutes on that swollen area for 10 minutes. It will subside. Nothing to worry. Take care of your rabbit who you love so much.
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I'm 20 years old guy since 2-3 years I was suffering from mild piles and I have extra skin at my anus so more than 1 ¹/² year. I had took homeopathy treatment and my bleeding was stopped and was feeling better but only thing was burning sensation whenever I had spicy food but sometimes and when I was feeling better I stopped treatment and I continued to follow my diet as doctor said me like not to have masala spinach fish green and red chilly but sometimes I had eaten masala kind of stuffs but I just had burning sensation and yesterday I had some spic y food so today suddenly while excretion my anus bleed what should I do? And how can I get rid of that extra skin around anus? What diet should I follow? Please help me suggest me anything except surgery as doctor said its not extreme case but after 2 years it bleed today please help. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hi, dear lybrate user, * take, plenty of water.*take, easily digestible, non irritant intake,* avoid, ginger, spicy food, chilly, non veg, sitting in one posture for a long time, keep changing your posture, cycling, bike riding. * piles is a disease to be managed, properly with dietary regulation which is more important than d treatment, itself. * take, homoeo medicine** @sulphur 30-6 pills, alternate morning. @ nux vom30-6 pills, thrice a day. @ acid nit 200-6 pills, daily. Report, wkly. All d best.
3 people found this helpful
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In which food or fruits do I get folic acid? What is the work of folic acid in body.

BHMS
Homeopath, Delhi
In which food or fruits do I get folic acid? What is the work of folic acid in body.
Foods for folic acid:- green leafy vegetables dried beans and peas (legumes) citrus fruits and juices fortified means that vitamins have been added to the food. Many foods are now fortified with folic acid. Some of these are enriched breads, cereals, flours, cornmeals, pastas, rice, and other grain products.
3 people found this helpful
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I am a 30 year old female and have back pain (spinal-cord )for last 2 months. What should I do?

M.P.T
Physiotherapist,
Start taking calcirol sachet in milk twice weekly. On every sunday & wed. For a continuous 3 months. Do back strengthening exercises.
1 person found this helpful
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I am 19 years old male and I having skins bumps everywhere like on my arm, thighs,wrist, upper hand, buttocks and below thighs. It is itching so badly. The bumps are like mosquito bites. What is the cause for this? Is it because of the food or any external allergies? Confused.

BSc
Ayurveda, Ujjain
I am 19 years old male and I having skins bumps everywhere like on my arm, thighs,wrist, upper hand, buttocks and bel...
Avoid hotel foods take only home made foods. Take 2 to 3 litter water. You take Ķeva tulsi drops 5 drops empty stomach in a cup of normal or Ro water end evening also. After a week increase 10 drops morning end 10 drops in evening. Bath with keva beauty soap. Consult me after a month.
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I have headache many times. But I dont have any such eye problem. Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache many times. But I dont have any such eye problem. Please help me.
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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Iam 23 year old and my height is 5'5ft, and I wish I could increase my height to 5'9 ft or 5'10ft is there any possibility for me to do this without spending lots of cash on the product avail on different site? Is there a home remedies or a special medication of Growth hormone? Please if anyoneout there could help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Iam 23 year old and my height is 5'5ft, and I wish I could increase my height to 5'9 ft or 5'10ft is there any possib...
Dear its very difficult to increase height at this age. Follow the tips may be they can help:: 1.Try jumping n running early morning. 2.Practice yoga daily..talasana,trikonasana, hastpadasna,charkrasana ,suryanamaskar daily 10 min per asana. 3.Eat proteinious diet in breakfast lyk sprouts, boiled egg.... 3.Have 1 ltr of milk daily.... 4.Take 1 tab ashwgandha twice daily with milk with meals..
1 person found this helpful
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‬Recent Changes in Tuberculosis Guidelines 2016

MBBS
Pediatrician,
‬Recent Changes in Tuberculosis Guidelines 2016

1.3 new goals – cure, prevent resistance and break chain of transmission.

2. Introduction of daily regime.

3. Definition and treatment of mono and polyresistance apart from mdr and xdr tuberculosis.

4. Treatment in cat 1 – 2 (hrze) + 4 (hre): continue ethambutol in continuation phase too.

5. Treatment in cat 2 – 2 (hrzes) + 1 (hrze) + 5 (hre).

6. Introduction of bedaquiline as a new drug. Atp synthase inhibitor specifically targets myc. Tb. Indicated in age more than 18 years. Contraindicatef in pregnancy and those taking hormonal ocp. It may be given in patients with stable arrythmia.

7. Definition of presumptive tuberculosis. Duration > 2 weeks etc.

8. New algorithm to diagnose tuberculosis – pulmonary, extrapulmonary, drug resistant.

9. Introduction of newer molecular methods like cbnaat and line probe assay in diagnostic algorithm apart from smear microscopy and chest xray.

10. Diagnosis of tuberculosis based on x-ray will be called as clinically diagnosed tuberculosis.

11. Sputum should be around 2ml and preferably be mucopurulent.

12. Follow up – new and previously treated drug sensitive pulmonary tuberculosis – no need to extend intensive phase, sputum microscopy at end of ip and end of treatment, weight monthly, chest x-ray if required.

13. Follow up – mdr tuberculosis – sputum smear monthly 3, 4, 5, 6, 7 months in intensive phase and at 3 months interval in continuation phase 9, 12, 15, extend ip phase by maximum 3 months total of 9 months.
Some more additions to it, adding here which might help to pg students. 
1) monitoring health status of tb treated patients (for recurrence of tb) for 24 months after treatment 
2) online monitoring of treatment adherence through 99dots programme (currently it is on pilot basis running for tb-hiv patients)
3) intensified tb case finding in clinically, socially and geographically vulnerable population. It's a provider initiated activity. 
4) now'tb suspect' term is replaced by'presumptive tb case.
5) in diagnostic algorithm sputum examination along with chest x-ray is recommended. 
6)'nsp' term is replaced by'microbiologically confirmed case'
7) nsn and others r called now onwards'clinically diagnosed tb' case. (terms replaced) 
8) definitions of cured, defaulted, treatment completed, failure, failure to respond, loss to follow up are somwhat changed. 
9) cat i, cat ii, cat iv terminologies r obsolete n replaced by drug sensitive (new or previously treated) and drug resistant tb categories.

4 people found this helpful

Mere daughter 25 years usko period k baad abdnoemal me bahut dard hota unbearable bahut se doc ko dikaya par koi fark nahi padha please koi help kere.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Mere daughter 25 years usko period k baad abdnoemal me bahut dard hota unbearable bahut se doc ko dikaya par koi fark...
Give hot compress on lower abdomen during mens, give her pulsatilla 200, one drops in 1/2cup of water weekly. For a month and consult after that.
1 person found this helpful
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I am 59 years old WIDOWED person facing with the problem of ANXIETY, NERVOUSNESS fairness & DISTRACTED CONCENTRATION AND BAD OR NEGATIVE THOUGHTS ,which is causing a very stressful & distracted life pls. Advice.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I am 59 years old WIDOWED person facing with the problem of ANXIETY, NERVOUSNESS fairness & DISTRACTED CONCENTRATION ...
Dear lybrate-user, Firstly, take a deep breath. Now relax and as you read this know that you are not alone. My condolences on losing your spouse. You are a strong man, you just need to bring balance back into your life. As we progress with age, we tend to become more anxious and stressed, one needs to learn to drop that baggage and changing with the times. Healing begins from within. Becoming fearful about the future and feeling anxious about not being able to control certain events in life is not the solution. The solution is learning to breathe, learning to understand that change is the only constant in life. For your anxiety I would recommend regular exercise, deep breathing and pranayama. Yoga if you can practise regularly. The thoughts will come and go, you learn to remain rooted and grounded in your breath. Also, pls seek support from a counsellor or therapist if you feel that your condition doesn't improve. Psychotherapy is very powerful, it will help. Feel better soon.
2 people found this helpful
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How to I remove my pimple on checks. Please tell me my skin so oily and I m facing today's these problems. What should i do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to I remove my pimple on checks. Please tell me my skin so oily and I m facing today's these problems. What shoul...
Homoeopathic treatment skin aid plus (bakson) this pack of skin aid plus contains skin aid drops nd derm aid tablets skin aid drops-10 drops in 1 spoon water twice daily derm aidtabs-chew 1 tab twice daily seafolium cream apply twice daily 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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I am 18 years old. My penis has turned to left side. It is not straight. It has moved to left side. Why and what can be done ?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I am 18 years old. My penis has turned to left side. It is not straight. It has moved to left side. Why and what can ...
Dear patient, most common conditions of sexual activity are pre mature ejaculation, erectyle dysfunction & micro penis (small penis). The main symptom of premature ejaculation is an uncontrolled ejaculation either before or shortly after intercourse begins. And erectile dysfunction, or ed, is the inability to achieve or sustain an erection suitable for sexual intercourse. Common causes include, habits, drug addiction, excess of masturbation during childhood, poor nutriiton, stress, anxiety. Most successful treatments for all the above mentioned 3 problems, include both correction of life style & diet, and proper consumption of homeo medicines till completion of course. 9 out of 10 cases now, responds well to morkoprad energy pills, which are completely natural and safe. Try this formula and revert back with result. Take care.
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I am applying coconut oil on my penis for masturbating if oil enters into penis hole is it harmful I am worried a lot.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am applying coconut oil on my penis for masturbating if oil enters into penis hole is it harmful I am worried a lot.
Dear Lybrate user. You can use coconut oil as lubrication while masturbation and it is not harmful even if oil enters into the urethra. Don't worry. Take care.
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