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Dr. Shilpa Umarji

Physiotherapist, Bangalore

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Dr. Shilpa Umarji Physiotherapist, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpa Umarji
Dr. Shilpa Umarji is one of the best Physiotherapists in Vittal Mallya Road, Bangalore. You can consult Dr. Shilpa Umarji at Spectrum Physio Center @ P.D. Hinduja Sindhi Hospital in Vittal Mallya Road, Bangalore. Save your time and book an appointment online with Dr. Shilpa Umarji on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Spectrum Physio Center @ P.D. Hinduja Sindhi Hospital

12 th A Cross, Sampangi Rama NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pressure and cholesterol problem and pain in foot thumb joint. Please suggest me best medication?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pr...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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I am suffering from severe knee pain fornthe last two days. I have applied many ointments on the knee but there is no relief. Also I exhibit head ache.

BHMS
Homeopath, Raebareli
I am suffering from severe knee pain fornthe last two days. I have applied many ointments on the knee but there is no...
Applying cold compresses to the painful knee is one of the best and easiest ways to reduce pain and swelling. The cold will constrict the blood vessels, reducing blood flow to the affected area and thus reducing swelling. It will also give you relief from the pain. 1.Wrap a handful of ice cubes in a thin towel. 2.Apply the compress to the affected knee area for 10 to 20 minutes. 3.Do this two or three time daily until your pain is gone. Take Mag phos 6x – 4 tabs twice daily for next 10 days.
2 people found this helpful
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Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my mind is tensed and it usually happen during 10 pm to 11pm? How should I proceed to make it stop?

BHMS
Homeopath, Raebareli
Why do I always have a sprain on my leg joints while I sleep? It usually occurs when I cannot have a good sleep or my...
Please do meditation to relieve stress/anxiety. Also do morning exercise/treadmill also mag phos 6x - can be taken for pain one dose when required.
1 person found this helpful
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Dear sir my problem is my back bone is pain for 2months what solution this problem sir I am 27year old women.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Dear sir my problem is my back bone is pain for 2months what solution this problem sir I am 27year old women.
Backaches in your age is mostly mechanical pain. If the pain is not radiating to your thigh or leg then it can be effectively treated by a course of Analgesics and Back and abdominal muscle strengthening exercises. Hot water fomentation and analgesic gel will also help. Please consult with X Rays if symptoms persist
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Hello doctors . I am having a pain in my right inner thigh close to the joint in groin area. I do not know water its in the nerve or in bone. I was doing burpies and felt that pain is there anything serious.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hello doctors . I am having a pain in my right inner thigh close to the joint in groin area. I do not know water its ...
It may be due to adductor muscle strain. Start ice fomentation followed by volini gel and knee exercises. For detailed information about exercises please refer my health tips or chat with me on private consultation for proper and complete management.
1 person found this helpful
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I am a 40 Years old person and suffering from Knee pain with swelling and sound of rubbing problem in right leg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 40 Years old person and suffering from Knee pain with swelling and sound of rubbing problem  in right leg.
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.Apply oil on affected joint gently... before fomentation
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My wife's 40yrs ankle of right leg & down bellow pains when she getup in the morning & put her leg on the floor & pain reduces as she start walking it minimizes upto 90%

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi, I am Dr Akshay from Fortis Hospital , New Delhi Please get a complete haemogram, Thyroid status and vitamin d levels and i should be able to initiate treatment once we have these reports. Thanks & Regards Dr Akshay Email : akshaysaxena2004@yahoo.co.in Ph No : 9891359607
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My left tow is paining since a week. Please suggest what exercise I need to do daily?

MBBS, MD - Physical Medicine & Rehabilitation
PMR (Physical Medicine & Rehabilitation) Specialist, Indore
My left tow is paining since a week. Please suggest what exercise I need to do daily?
You have to go and get that toe examined for any signs of trauma, infection or arthritis. Don't go for any exercise till a proper diagnosis is reached. Treatment is planned according to disease condition and it might include medicine, injections, rest/exercise.
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I am 56 years old Female living in east delhi having- 1) Back Pain 2) Leg pain in joint.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 56 years old Female living in east delhi having-
1) Back Pain 2) Leg pain in joint.
You should take Acupressure therapy and take Biochemic Mag phos 200 x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am suffering from muscle cramps in my abdomen and chest since 5 to 6 years, Doctors told me to increase water intake, but I drink more than 2 litres of water daily then too I suffer from severe cramps, my age is 43, male and my weight is 73 kg, please help me out, this problem becomes more severe in winter.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from muscle cramps in my abdomen and chest since 5 to 6 years, Doctors told me to increase water intak...
You should take Acupressure therapy and take Biochemic Mag phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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