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Dr. Shilpa Sri Sk

MBBS, DPM, DNB (PSYCHIATRY)

Psychiatrist, Bangalore

11 Years Experience  ·  at clinic
Dr. Shilpa Sri Sk MBBS, DPM, DNB (PSYCHIATRY) Psychiatrist, Bangalore
11 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Shilpa Sri Sk
Dr. Shilpa Sri Sk is a renowned Psychiatrist in Basaveshwara Nagar, Bangalore. She has over 11 years of experience as a Psychiatrist. She is a qualified MBBS, DPM, DNB (PSYCHIATRY). She is currently associated with Sparsha Clinic in Basaveshwara Nagar, Bangalore. Book an appointment online with Dr. Shilpa Sri Sk and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 37 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2005
DPM - Dr. M G R. University - 2010
DNB (PSYCHIATRY) - National board of examinations - 2014
Languages spoken
English

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74/K Basaveshwaranagar Police Station 17th A Cross 4th Stage Basaveshwara Nagar Bangalore - Bangalore Get Directions
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I am suffering from memory loss, is there any medicine or treatment for my problem? Please suggest me sir.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist
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Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.

I am 25 female married before one year got abortion 4 times. Each 40-45 days. Dr. advice Torch infection. I am having Torch IGg rubella and herpes simplex and my husband having IGg rubella and cytomegalovirus in both blood test as positive . Why repeated abortion. He blamed me like he got infection from me. Pls tell wil this infection get cure. How I got infection. Doctor advice me zovirax and doxycycline for 60 days. After two months will I get negative results in Torch. Doctor advice same tablets for him but he refused to take. Now he left me in mom home. Pls guide me for cure my infection.

MD - Psychiatry
Psychiatrist
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I am 25 female married before one year got abortion 4 times. Each 40-45 days. Dr. advice Torch infection. I am having...
Your husband seems to be an adamant rigid person, take him to counselling. Anyone can get TORCH infection, as advised by doctor both of u need to get treated and then proceed. I cant c ur husband agitation at this point. Feel happy the condition has been diagnosed and treatment started

Hey doctor. Actually I have smoked hookah for once that is blueberry mint flavour. This was my first time. I took 7-8 puffs. How much it will effect my body?

Reparenting Technique, BA, BEd
Psychologist
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Very, very slightly. Just do not do it again because in the repeated exposure you can develop tolerance and dependence and gradually get addicted to it. Watch the friends you keep and cultivate healthy habits instead.

I have gained a lot of weight. And I have to attend a wedding in a month. How can I lose 5 to 10 kgs in a month and look fit with losing yhe charm of my face. Since I am in hostel I have no place to exercise and since my exams are approaching I have no much time to spend exercising for hours. Please give some suggestions.

Diploma in Diet and Nutrition
Homeopath
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I have gained a lot of weight. And I have to attend a wedding in a month. How can I lose 5 to 10 kgs in a month and l...
U can take a diet challenge. It can loose 4-5 kgs weight in a week. This challenge is for 7 days. 1 day-take liquid diet whole day. 2 day- take boiled vegetables 3 day- take fruits. And repeat it for further days.

I should be happy because I have everything but I am stressed because of some people.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I should be happy because I have everything but I am stressed because of some people.
If you are stressed with few peoples ignore them / avoid them to meet and talk about them. Make new friends and spend time with them and with family members.

Sir I am suffering anxiety and depression since 3 years and taking zapiz1 for that now I am feeling that my memory is too weak and I can't concentrate on my study. Sir please suggest me can I stop taking that medicine and it will better for me or not .Suggest me any other medicine which have no side effect .I do yoga 2 hrs every day and my age is 29 yrs.

Master Of Science In Counseling & Psychotherapy
Psychologist
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Sir I am suffering anxiety and depression since 3 years and taking zapiz1 for that now I am feeling that my memory is...
Hi lybrate-user, have an appointment with your doctor and he is the right person to reduce the dosage or change medication. At the same time talk to a counselor to know how to deal anxiety and depression. Changing life style, pursuing hobbies etc need to be included in your day to day activities.

I had a relationship with my girlfriend and she broke up with because I was not giving her time but realized the same now I an trying to give her time but she is moved on and she is hanging out with my friends who are staying in my p. G when I see her with my p. girlfriend I feel very low, its start paining in my heart please help me what should I do?

Masters in Clinical Psychology
Psychologist
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Change your PG. Avoid painful triggers for time being sooner or later you will get adjusted to it. I can understand the pain and hurt. You should focus on making your career and focusing on establishing yourself. If someone realizes your worth they will come to you, its they who should realize your efforts and time, you cannot force on someone. Remember, love cannot be bought or forced upon someone. Respected and dignity is earned and is much more attractive to a girl

Sir, My tongue has red dots and its very painful So, this caused I can't speak and eat spice food .pls provide best medicine to relief from it.

BDS
Dentist
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Keep your digestion maintained. Take b complex with folic acid. Apply benzocaine ointment and orajel.

Hello iam 44 years old and I have a body pain and slight burning sensation, I ham a diabetic, have BP, have cholesterol this body pain just started 3 days back.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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Hello iam 44 years old and I have a body pain and slight burning sensation, I ham a diabetic, have BP, have cholester...
Diabetes, hypertension are very much related to your food choices and to control it you need to bring changes in your food choices. Keep check on your food intake, include good fat in your diet so to control cholesterol level in blood. Moreover enough of calcium in your diet such as a glass of skimmed milk to prevent body & back aches.

I feel I have depression. I loss interest in doing things which I liked before or for anything. I feel I have lot if work and I am not able to do anything about it. What should I do?

psychologist
Psychologist
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I feel I have depression. I loss interest in doing things which I liked before or for anything. I feel I have lot if ...
Due to changing lifestyle in this competitive world sometimes we feel so lonely as we are surrounded by many peoples but we don't connect with them its like" water water every where but not a drop to drink" and all these factors some times lead to loose intrest in every type of activities and when any emotional person faces this type of situation he/she really feels problem because now a days peoples are becoming self centred without caring for others feeling but it does't mean that this situation cannot be change what it requires is slightly change in our view point as we cannot change the people and environment around us but we can change our view point so that we can lead good life, your concern is showing that you want to change this situation ,its really positive point .I am sure with slightly change in your view point you will be able to feel all the beautiful colours of life. You can also consult any professional regarding this. Life is very precious we get only 1 life so enjoy as much as you can, there are many colours in life ,only the difference lies in our approach just think about patient who is suffering from cancer at last stage that patient will desperately want to live as much as he/she can ,i know by only saying its really difficult to manage ,but you have to divert your mind, try to make yourself busy as much as you can so that no other type of thought came. And if still thought runs then write it on paper and also write that you will think on this topic at some other time mention the time and say to yourself that at now I am suppose to do some other work. Make some new friends, try to chat on fb ,but anyhow you have to make yourself busy, increase social activities, you can do yoga and some deep breathing exercise, join any hobby class, listen loud music as it will interfere with your thought, you can make some plan with friends, make any good friend so that by sharing your feelings you will feel good. Take care.

I fag cigarette regularly. I am not active as before. I want to quit smoking. I am feeling lazy. Can U help me out of this.

MBBS
General Physician
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Cigarette is poisonous, utilize your time to enjoy better things in life like music, divinity and true friends.

How to reduce smoking?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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Stop smoking Only by using strong will power and avoiding all situations where you feel like smoking, avoiding friends who smoke and diverting mind by reading or chewing a gum and taking a walk when you crave for a smoke can all help. You can chew nicorette gum which is nicotine replacement. There are medicines available. You can ask me privately. Www.Lybrate.Com/drsajeev.

Want to ask regarding how to remove depression due to money crisis?

MS - Counselling and Psychotherapy, MPHIL
Psychologist
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Hope is what makes the world go. You need to stop worrying and brooding about the issue and take some constructive actions. This would help you gain confidence and take correct decisions. Understand this is a phase which you can tide over by being positive

I do smoke rarely but now I quit completely and I was unaware of pink lips turning into blackish, so I want my pink lips back, I prefer Ayurvedic medicine. Many thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear lybrate user. I can understand. Black lips are due to smoking. Itmwill come back to its original color within a year. Nothing is to be done about it. Take care.

I am 57 years of age. I am suffering from loss of memory and always feeling tiredness due to over work. I am neither diabetic nor problem of Blood pressure. Please guide me.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist
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I am 57 years of age. I am suffering from loss of memory and always feeling tiredness due to over work. I am neither ...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Clematis.+ 3 drops of Scleranthus + 3 drops of white chestnut + 3 drops of Olive. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach. If problem continues consult me online.

I am 34 yrs old male. I have Pervasive developmental disorders from last 3 months.

MD - Psychiatry, MBBS
Psychiatrist
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Pervasive developmental disorder is a disorder of childhood. If it is present, it has to be present since childhood. As you say you are having it since last 03 months. So please explain in details what do you want to say. It is always better to describe your symptoms in detail, so that we can help you better.

Hi, i've a healthy relationship with a guy, but m really worried abt him, he is always saying things like I feel ionely, not loved and that no one cares, no one understands, he has suicidal thoughts sometimes which makes me very frightened and I really want to help him, what should I do?

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist
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He may be going through some emotional turmoil or some professional difficulties. Have open communication with him about it without giving any advice and just listening to him. If there is nothing like this, he may be just going through low phase where he wants more attention and support. Don't let him feel like a victim, which he already does. He is just feeling pity for himself which needs to be stopped.

I'm feeling depressed from past 1month due to my classmates. They are jealous of me due to my good work in academics of dental science (BDS). They r just distracting me and not talking to me politely. Sir give me some best ideas to get rid of these things.

dpm,dnb
Psychiatrist
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I'm feeling depressed from past 1month due to my classmates. They are jealous of me due to my good work in academics ...
Avoid them, and do best in your academics, that will help you to avoid them and also will make them more jealous.

How to increase memory power and gain good mind for better reading and good concentration.?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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Dear , the best method to improve your concentration, memory power and recollection etc is to use your brain creatively again and again. Doing number puzzles, creative hobies like painting, games like chess etc can sharpen your brain and improve concentration. Exercise plays an important part in sharpening the brain and in many aspects of memory. Nutritious food including green vegetables, fruits, nuts, cereals and pulses are beneficial. Alcohol, nicotine, drugs, coffee, red meat etc are not that good for sharpening brain and memory power. Being happy and cheerful also contributes positively. Take care.
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