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Sparsha Psychiatric Clinic and Counseling Centre

Psychiatrist Clinic

74/K Basaves#3/40, 6th A main road, 1st Stage, KHB colony, Basaveshwara Nagar Bangalore
1 Doctor · ₹500
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Sparsha Psychiatric Clinic and Counseling Centre Psychiatrist Clinic 74/K Basaves#3/40, 6th A main road, 1st Stage, KHB colony, Basaveshwara Nagar Bangalore
1 Doctor · ₹500
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Sparsha Psychiatric Clinic and Counseling Centre
Sparsha Psychiatric Clinic and Counseling Centre is known for housing experienced Psychiatrists. Dr. Shilpa Sri Sk, a well-reputed Psychiatrist, practices in Bangalore. Visit this medical health centre for Psychiatrists recommended by 49 patients.

Timings

MON-FRI
05:30 PM - 09:00 PM

Location

74/K Basaves#3/40, 6th A main road, 1st Stage, KHB colony, Basaveshwara Nagar
Basaveshwara Nagar Bangalore, Karnataka - 560079
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Doctor

Dr. Shilpa Sri Sk

MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist
12 Years experience
500 at clinic
Available today
05:30 PM - 09:00 PM
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Tips To Manage Stress Effectively!

MBBS
General Physician,
Tips To Manage Stress Effectively!

Stress is the reaction people have to excessive pressures or other types of demand placed upon them. It arises when they worry and can no more cope up. Stress is the “wear and tear” our minds and bodies experience as we attempt to cope with our continually changing environment.

How do you know you are stressed?

Physical symptoms: Fatigue, headache, insomnia, muscle ache, stiffness (especially neck, shoulders.

5 Symptoms Of Schizophrenia And Its Treatment!

DNB, DPM, MBBS
Psychiatrist, Delhi
5 Symptoms Of Schizophrenia And Its Treatment!

Schizophrenia is a psychiatric disorder in which a person’s mood, knowledge, thought and several other characteristics gets disturbed. We can notice most of the adults and old people with few symptoms of schizophrenia, which are most commonly left unidentified. The exact cause of schizophrenia is not yet known. The person feels that they are being constantly watched, they feel the presence of someone or something, which is not actually there. They are always suspicious and think that other people are gossiping and thinking about them.

Possible causes of Schizophrenia
Though the exact cause of schizophrenia is not known there are few factors, which contribute to the cause of schizophrenia.

  1. Genetic factors: People with a family history of schizophrenia are at higher risk of getting schizophrenia.
  2. Environmental factors: Environmental factors include excessive stress during pregnancy or later stages of life. Several other factors during pregnancy and childhood are responsible for causing schizophrenia. These factors are:
    1. Decreased oxygen level during delivery due to premature birth or prolonged labour
    2. Parental loss or separation in early stages of life
    3. Parental exposure to virus or during infancy
    4. Childhood physical or sexual abuse
    5. Abnormal brain structures and brain chemistry

Sings and symptoms of schizophrenia

  1. Hallucination: To see, feel or hear anything that really does not exist is known as hallucination.
  2. Delusion: A thought or belief of a person, which is either false or impossible in reality is known as delusion.
  3. Thought and speech disturbances: The thought process and speech of a schizophrenic will be disorganized, due to which he or she  will fumble or is distracted as they are unable to align their thoughts.
  4. Difficulty in concentrating: It is difficult for people suffering from schizophrenia to concentrate on the task at hand.
  5. Erratic behaviour: People suffering from schizophrenia tend to behave erratically, either they will be too jumpy or will be perfectly still for hours at a stretch. Most people belief that those who are suffering from schizophrenia are often violent in nature, which actually is not the case.

Treatment for schizophrenia
Schizophrenia can be treated, if identified at an early stage. It is best advised to consult a psychiatrist the moment you spot the symptoms. Anti psychotic drugs, self help behaviour change, counselling and rehabilitation are few treatment modalities available for schizophrenia.

How Homeopathy Helps Treat Autism?

BHMS, PG Diploma In Clinical Cosmetology (PGDCC) & PGDMT
Trichologist, Gurgaon
How Homeopathy Helps Treat Autism?

A mental condition that takes shape during early childhood, Autism is identified by characteristics like difficulty in communication, the use of language, understanding abstract concepts and building bonds with other people. This brain development disorder is also characterized by the performance of repetitive behaviors in the affected individual.

Homeopathy approach in treating Autism

Diagnosis of the condition by a homeopath requires the adoption of an extensive and intensive approach. From collecting detailed information about symptoms like a reaction to vaccines, thermal sensitivities and medical history of the family to understanding sleep postures; treatment of this condition requires an understanding of every vital factor associated with the condition. The hardcore approach is vital for understanding the stimulus/response connection of symptoms. This is because whenever an autistic child undergoes stressful situations, the reaction is a sign that a homeopath cannot ignore. By completely understanding the cycle of stress and reaction, a homeopath can only be able to suggest the right treatment program.

What about the remedies prescribed for treating the condition?

Being a holistic branch of medicine, homeopathy takes into account the complete physical as well as the mental makeup of the individual. Additionally, in this alternative medicine, the homeopath also takes into consideration the details of the disease while recommending remedies. Remedies like Carcinocin, Secretin and Thuja are favored the most for treating the condition. At the same time, the appropriate remedies are recommended after having a thorough understanding as to whether the individual falls within the constitutional makeup of the remedies considered.

Another essential aspect of this branch of medicine in the treatment of this brain development disorder is the practice of using LM potencies (homeopathic medicines on the last scale of potencies). These remedies are not only acted faster but are also gentler compared to others. They have been found to be very effective in preventing the individual from falling prey to the old symptoms and can be frequently repeated as well as used for a long time. 
 

Borderline Personality Disorder - Causes And Symptoms

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Borderline Personality Disorder - Causes And Symptoms

Borderline Personality Disorder (BPD) is a mental illness. A patient suffering from BPD maintains unstable relationships with other people, shows inappropriate emotional reactions and possesses suicidal or self-harm tendencies. It is purely a personality disorder caused due to multiple factors. Patients suffering from BPD may find it difficult to stay alone. They fear abandonment and loneliness. Yet they have a tendency of showing mood swings, sudden emotional outburst or anger and hostility. This prevents them from having a long lasting relationship in life.

It usually starts affecting the patient's life from early adulthood. It however seems to improve with age. The patient also has distorted self-image. He or she is unclear about what they want from life or what they are in reality. Even minor incidents can trigger intense reactions in people with BPD.

Symptoms of Borderline Personality Disorder:

The signs of suffering from BPD are listed below:

  1. Intense and frantic effort to avoid abandonment or loneliness
  2. Unstable relationships with people and changing the attitude towards them drastically. It can change from being in immense love with each other to intense hatred.
  3. Developing paranoid thoughts and having dissociative feelings-The patient often lacks the feeling of self and suffers from identity crisis.
  4. Suicidal feelings and attempts
  5. Tendency to cause self harm or destruction by drug abuse, driving irresponsibly or be having unprotected sex
  6. Reflecting intense depression
  7. Chronic boredom
  8. Sudden anger and hostility

Causes for Borderline Personality Disorder: Borderline Personality Disorder can be caused due to multiple reasons. Usually it has been found by researchers that it occurs to patients who have had a disturbed childhood. Complex and unpleasant happenings in the childhood may leave a deep impact on the patient's personality, which comes back as a disorder in his or her early adulthood. From mental, physical to sexual abuse in the childhood can lead to this condition in adults.

Besides, researchers have discovered recently that this illness has hereditary links. Some genes may be responsible for BPD. Improper functioning of the brain is also another factor. Especially, the portion of brain that controls emotions might not be functioning properly in co-ordination with other parts of it.

Diagnosis: There is no particular clinical test that can diagnose BPD. It can be diagnosed by a series of interactive session with the patient by a psychiatrist.

Treatment:  The treatment of BPD involves three steps- psychotherapy, medications and support from peer and family. Dialectical Behavioral therapy, cognitive behavioural therapy and psychodynamic psychotherapy are used in treating the patient. There are no specific medicines to cure identity crisis, boredom and loneliness. However, other symptoms like mood swings, depression and anxiety can be treated with anti-depressants and mood stabilizers. Antipsychotic drugs are also helpful to a certain extent. In extreme cases, hospitalization may be needed. If you wish to discuss about any specific problem, you can consult a Psychiatrist.

269 people found this helpful

Mental and Emotional Health

MBBS, Structure of Intellect learning Specialist
Psychiatrist, Delhi
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Improve Your Mental and Emotional Health

3 people found this helpful

I vomit black colored liquid after drinking alcohol. It's happened around 4 to 5 times. Please advice.

DHMS (Hons.)
Homeopath, Patna
I vomit black colored liquid after drinking alcohol. It's happened around 4 to 5 times. Please advice.
Hello, You need a thorough investigation of your liver. Quit, alcohol immediately. Tk, ,plenty of water to hydrate your body. Your diet be easily digestible, non-irritant on time to avoid gastric disorder. Avoid, junk food, nicotine, alcohol, caffeine. Tk, homoeopathic medicine:@ ChelidoniumQ-10 drops, thrice with 2tsfl if water. Tk, care.
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Epilepsy - Common Facts About It!

MS (Surgery), Mch (Neurosurgery)
Neurosurgeon, Guwahati
Epilepsy - Common Facts About It!

Epilepsy is a brain triggered disorder that can result in the affected person having seizures or convulsions of the body. Such convulsions last about a few minutes and the person undergoing epileptic seizure might be unaware of what’s happening to him/her during those brief moments. They may recover and appear disoriented for a few minutes more.

Epilepsy can’t be cured but is treated through medicines called anticonvulsant drugs.

  1. Epilepsy is a neurological disorder brought about due to unusual electrical activity in the brain
  2. The person having the disorder can have episodes of seizures where there can be sudden involuntary movements of the person’s whole body and shaking of the arms and legs lasting a few minutes
  3. The condition can occur to anybody irrespective of age but children seem to suffer more from the condition following a head injury or emotional trauma
  4. Electroencephalogram or EEG is the best way for the doctor to understand the exact nature of the disorder and this will help in the treatment.
  5. Treatment through drugs is the most popular way of keeping the convulsions under check
  6. Medically, if the patient goes without seizures for a few years under regular medication then there is every possibility the person may not suffer further convulsions
  7. Apart from medication, dietary regulations have also been adopted by many physicians to treat the condition. Low carb and high protein items are advised as a way to reduce/stop the epileptic seizures
  8. In some cases, the doctor might decide to conduct a surgery to remove the aberrant part of the brain to treat the individual for epilepsy
  9. People with epilepsy have to take a lot of precautions in their daily routines to avoid getting seriously injured if they were to suffer a sudden attack of seizures
  10. Driving and swimming are to be avoided by them
  11. People standing around can help reduce the suffering by turning the person over to one side and offering a support to the head. Care can also be taken to remove any object that can cause injury to the person while having the convulsions.
  12. Some doctors study the pattern of the seizures occurring and help in regulating them in such a manner that the person gets the convulsions only in the nights while asleep
  13. This can limit the damage done to the person and can also help the person in going about normal routines
  14. Parents must inform the school authorities if their children suffers from epilepsy so that they can provide first aid to such students immediately if episodes occur in school

Epilepsy is a brain-related disorder that can cause the person to go through involuntary shaking of the body and the limbs. It is usually treated with drugs. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.

164 people found this helpful

Hi doctor I am suffering from social anxiety. Recently I have concluded from studies and seeking a good carrier in my own company. But due to social anxiety I am unable to concentrate or work in my own company although I am the owner. I want to about cognitive behavioural therapy.

MD - Psychiatry
Psychiatrist, Chennai
Hi doctor
I am suffering from social anxiety. Recently I have concluded from studies and seeking a good carrier in my...
Social Anxiety Disorder (social phobia) is the third largest mental health care problem in the world today. The latest government epidemiological data show social anxiety affects about 7% of the population at any given time Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people.  It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life.  It is chronic because it does not go away on its own. Anxiety reducing medications along with CBT (Cognitive Behavior Therapy), can change the brain, and help people overcome social anxiety. Consult a psychiatrist and get helped. All the best.
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I don't know what's happening to me (something I feel very lazy, lost stamina in morning, feel depressed, but in the night I feel daam active. Full energized, etc I take enough fruits and vegetables then why Any acupressure point or tablets to increase stamina and keep mind focused in the morning?

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
I don't know what's happening to me (something I feel very lazy, lost stamina in morning, feel depressed, but in the ...
Hi lybrate-user, Has any change occurred in the last few months, if you go back in time and try to pin point exactly when these feelings started will help. I suggest yoga and deep breathing. Try and breathe out this emotional energy and suryanamaskar will really help with the stamina. Change your sleep cycle. If you feel that you would like to speak with someone, pls seek the help of a counsellor or psychologist. Hope you feel better soon.
2 people found this helpful
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Insomnia and Depression - Is There A Link Between Them?

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Insomnia and Depression - Is There A Link Between Them?

In today’s stressful environment, more and more people are being diagnosed with psychological disorders such as insomnia and depression. Neither of the two are things which people feel lucky to possess. However, it is interesting to note that there is a link between the two conditions. Also, the problems are a lot more common than a person is likely to first think; 80% of depressed people suffer from chronic insomnia!

For a long time until recently, many people were of the opinion that most depressed people were insomniac. But that is not really correct. The two issues do overlap to a large extent, but they are different from each other. Again, that does not mean one cannot affect the other.

When a person has depression, one of the main things that he or she can experience is a lack of pleasure from the activities and happenings which occur in his or her daily life. Similarly, when a person does not get enough sleep or even just cannot sleep, he or she is quite likely to display a tendency to worry. Often, worrying sets the stage for depression to develop in the person. In fact, doctors have observed that people who do not sleep enough are more likely to undergo treatment for depression than the others.

Recent findings have concluded that when a person sleeps better, the case of depression also shows an uptick. In addition to this, the habit of sleeping well can also go quite a long way to make sure that a person does not relapse into depression. According to some sleep therapies, people who suffer from lack of sleep are advised to follow a systematic routine of getting to bed and getting out of bed. Activities including reading in bed or watching TV after going to bed must be avoided. While there are various means to help a person sleep better, the choice as to which one would suit a person in the best possible way is only best decided by the person’s personal doctor. What is for sure is the fact that a person can effectively sleep to a better life!

So, it can be said that if a person wants to cure his/her depression and enjoy life being peppy, napping away is not such a bad idea after all. Having said that, everything is good only up to a certain limit!

2 people found this helpful

I eat vegetarian food and I have not any habit of smoking or alcohol but I have suffering excessive nightfall.

MBBS
General Physician, Jalgaon
I eat vegetarian food and I have not any habit of smoking or alcohol but I have suffering excessive nightfall.
Please Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Go for jogging daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water once a day for 6 weeks Reconsult after 6 weeks.
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I have obsessive compulsive disorder who will treat it better psychiatrist or psychologist?

MD - Psychiatry
Psychiatrist, Chennai
Psychiatrist. It is like asking who will treat fracture better Orthopedician or physiotherapist, one is a medical doctor the other aids in therapy. Get diagnosed and treated by a psychiatrist, if behavioural therapy is needed he will refer you to a clinical psychologist. Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. Consult a psychiatrist. All the best.
1 person found this helpful
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Without any therapy only by the medicines my OCD is recovering slowly slowly I'm taking medicine from 4 weeks so is I need to take medicine for longer period.

MD - Psychiatry
Psychiatrist, Chennai
Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake inhibitor (SSRI) antidepressant medicine, or both. Treatment often works well to reduce the symptoms and distress of OCD greatly. Consult a psychiatrist. All the best.
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Hi, according to your prescription I have started taking chlorofranil 40 mg, clomipramine 40 mg for the treatment of OCD and results are coming and these sexual thoughts is very little less comes in mind I have taken these medicines to 3 weeks so how many more days I will have to continue these medicines for complete treatment of OCD 100%

International Certified Addiction Professional
Psychologist, Mumbai
Dear lybrate-user, I hope only after counsulation in person you have started the medicine from your psychiatrist. It is good that you feel there is improvement. Please do not stop or cut down on medicine without doctor's advice. Secondly along with medicines attending psychotherapy will help. Learn to overcome the obessive thoughts. Therapy will equip you to cope up with discomforting emotions. Plan sessions with psychologist which will help you to work on cognitive skills as well. It is proven that medicine and therapy togather brings better and long lasting recovery. Feel free to discuss your concerns. Once you learn coping strategies then you can plan a review for medicines. Remember you are not responsible for your disease but you are certainly recovery.
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Psychological Disorders

Post Graduate Diploma in Pyschology
Psychologist, Noida
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How to Take Care of Your Emotional Health?

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I just read 8 benefits of jaggery in Lybrate .but I want to know does jaggery helps in for curing cholesterol and also does a diabetic patient can take jaggery in daily diet.

BHMS
Homeopath, Delhi
I just read 8 benefits of jaggery in Lybrate .but I want to know does jaggery helps in for curing cholesterol and als...
Both white sugar and jaggery are derived from the same source – sugar cane. Sugar crystals have no natural nutrients while jaggery has essential nutrients like magnesium, calcium, phosphorus, potassium, iron, copper and zinc. Jaggery contains the same amount of sugar. Both white sugar and jaggery have a high glycemic index. The absorption of sugar in the body takes place at a faster pace and thus raises blood sugar levels faster whereas Jaggery has sucrose which is a complex sugar and takes time to break down when consumed, but sugar levels go up within a few hours. So its not advised to take jaggery for diabetics. Sugar in all forms should be restricted.
4 people found this helpful
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My mother gets angry for very small reason on someone and creates big scene, gets angry start abusing that person and his family. Cries, says she will leave everything and it last for several days that to for all those days we have to beg her, heard many nonsense things which does not even exists. Her anger and voice is so big that we all gets scare and worried about her. If it was other son he would have left her much earlier my who is such sweet person her life is becoming mess she cried most of time and I feel that I am reason for her problems. Is there medicine I can give my mother so that she can stop such things I feel like she will get mad or destroy other people life. Such episodes happen at least once in 15 days. I can't even tell her to come to see Dr. as she think she is right and other people are bad.

M.Sc- psychology, Masters in Clinical Psychology, M.Sc Counselling Psychology
Psychologist, Delhi
Hi lybrate-user, seems like a mania episode with paranoia but one needs the entire history of the person before one can be diagnosed. Also, it is better if a psychiatrist runs some tests for diagnosis and medication. Pls try to convince her to see a counsellor or psychologist to talk about her problems, sometimes people feel misunderstood as well. Seek family therapy for support, that way she will be willing to seek help. Hope it helps. Good luck!
2 people found this helpful
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I have 1 year old face and leg allergy with rings. I take medicine althrocin betamil GM. Qudridream ring cutter fluconazole. Etc. So solve my problem.

DHMS (Hons.)
Homeopath, Patna
I have 1 year old face and leg allergy with rings. I take medicine althrocin betamil GM. Qudridream ring cutter fluco...
Hello, I being a homoeopath can suggest you some recourse in homoeopathy. Tk, plenty of water to hydrate your body. Go for meditation to nourish your body to make skin more flexible. Your diet be easily digestible to check digestive disorder. Tk, homoeo medicine:@ Sepia 200-6 pills, twice. @ Rhus tox 200-6 pills, thrice. Avoid, ,junk food, Alcohol, nicotine. Tk, care.
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