Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 41 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Submit a review for Dr. ShilpaYour feedback matters!
Hello sir I am 16 years old but here a problem that my I have some problem that I lack in stamina power suggest some activities to do tp get rid of it.
Sir What is right weight for my brother's good health. His age is 19 years please give me answer as soon as possible so I help to my brother.
Sir, I want to know that which is the most source of calcium & proteins. Which vegetables is better for proteins?
Coughing and light fever and knee pain From 5 days Taken medicines like paracetamol, newslide, cetrizine.
Dear sir Me 35 year ka hu sarir se bahut dubla patala hu, jis karan official work me or staff mera majak udate h, me khata pita bi Thik hu koi bimari bi nahi h, work sabse jyada kar sakta hu, bus sarir se thoda mota hona chahata hu, sarir bahut dubla patala dikhta h, kripya uchit advise dijiye me kya karu.
I am 25 years old male. My height is 5, 8 inch and weight is 68 kg. I have wheat allergy. I am doing exercise from last one year which allow me to take wheat products. I am not facing any problem yet. Should I go with same stuff or need to change with gluten free products. Also I want to increase my weight 3-4 kg. My daily diet is following: 9 am - 1 apple 9: 30 - milk 11 am - 1kg banana 2pm- heavy lunch 6 pm- banana (before exercise 7pm-8pm) 8: 30 pm- 5 boil eggs 10: 30 pm- light dinner.
I am 53 years. Self employed. And suffering from knee & jt. Pains. Wt. 90 kgs. With obesity. Please Advice.
I am 20 years male. I can't able to gain weight even not fat. I tried many remedies but still I can't. Will please help to get out of this. Please help me.
Running and exercise. Should be done at evening or morning? Diet that should be very healthy. Please guide me.
Pls tell me what is the process for gaining more muscles for a 22 years lady who is going to marry in 3 years so she is so weak and she is so thin so she has to increase muscles pls tell me the process and process should be fast.
Doc. I am a football player. I usually run so but I don't get best stamina like other. I try very hard it's not working. Can you have any opinions about this?
I am having a ligament tear in my knee of left leg. As MRI report shows. What exercises or treatment should I do to resolve that. Suggest.
Do you love eating sweets and sugary foods too much and end up overdosing on them? Sweets may be delicious, but they contain an excess amount of sugar, which is harmful for your health. There are several ways in which excess sugar can negatively affect your body. You may not realize that you are overdosing on your sugar intake, and hence you should consider certain warning signs which indicate that you are consuming sweets abnormally. They are as follows:
- You crave for sweets and sugary foods constantly: The more sugar you consume, the more you will end up consuming. Having more sugar craving becomes an addictive cycle. This is not just because of the fact that your taste buds have adapted and make you get more of the sugary taste. Sugar gives you a high which is followed by a crash, similar to an actual drug. A high sugar diet causes a hormonal response in the body, like a wave. It brings you up and then you come crashing down. The body is triggered to crave for more sugar.
- You feel sluggish all day: After sugar causes a high feeling and an initial insulin spike, a crash occurs. Your energy is most stable and when you consume too much of sweets, the highs and lows of the blood sugar cause fluctuation in your energy levels. When you eat a lot of sugary sweets, it is likely that you do not consume sufficient amounts of fiber and protein. As a result, your energy levels stay low.
- Your skin breaks: Some people are very sensitive to a spike in their insulin levels because of sugar intake. This can lead to a hormonal cascade, resulting in acne or rosacea. A sugar binge is indicated on your face within some days.
- You become very moody: You may experience mood swings, which leave you feeling sad and grumpy at times. This is because of the blood sugar crash which occurs when you are coming off a sugar high. Reduced energy, and sluggishness also add to your swaying moods.
Excess sweets mean excess sugar, which indicates excess calories as well. The release of insulin is also triggered. Because of these factors, sudden weight gain is also an important sign that you are overdosing on sweets and foods which contain too much sugar. You need to make several dietary modifications, and change your lifestyle in order to save yourself from acquiring health conditions which are associated with high blood sugar, such as diabetes. If you wish to discuss about any specific problem, you can consult a doctor.