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Dr. Shibi Dev B.N.

MBBS, DOMS, DNB - Ophthalmology

Ophthalmologist, Bangalore

17 Years Experience  ·  300 at clinic
Dr. Shibi Dev B.N. MBBS, DOMS, DNB - Ophthalmology Ophthalmologist, Bangalore
17 Years Experience  ·  300 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Shibi Dev B.N.
Dr. Shibi Dev B.N. is an experienced Ophthalmologist in Kanakapura, Bangalore. She has over 17 years of experience as a Ophthalmologist. She has completed MBBS, DOMS, DNB - Ophthalmology . You can meet Dr. Shibi Dev B.N. personally at Nethradhama Superspeciality Eye Hospital in Kanakapura, Bangalore. Book an appointment online with Dr. Shibi Dev B.N. on Lybrate.com.

Find numerous Ophthalmologists in India from the comfort of your home on Lybrate.com. You will find Ophthalmologists with more than 28 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Bangalore Medical College and Research Institute, Bangalore - 2000
DOMS - Mysore Medical College - 2004
DNB - Ophthalmology - NBE new delhi - 2006
Professional Memberships
Karnataka Medical Council

Location

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No. 256/14, Kanakapura Main Road, 7th Block, Jayanagar. Landmark: Next to Deepak Nursing HomeBangalore Get Directions
300 at clinic
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# 256/14, Kanakapura Main Road, 7th Block, Jayanagar Landmark : Next to Deepak Nursing HomeBangalore Get Directions
300 at clinic
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Is it alright for eyes when we work in front of computer screens for more than 9 hrs a day.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Is it alright for eyes when we work in front of computer screens for more than 9 hrs a day.
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Haii I am nishanth from udupi. I had retina detachment it was operated last 3 year back so now my eye is not able to see nicely I need drop daily otherwise it will be blurred so please resolve my problem what cn I do.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Haii I am nishanth from udupi. I had retina detachment it was operated last 3 year back so now my eye is not able to ...
Hello I am sorry but once retina is detached,then visual recovery is not 100% Mild blurring will always be there U can use lubricating eyedrop
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My eyes are reddish in the morning, they become alright during the day. I consulted an eye specialist and he advised my Refresh Liquigel as he felt that my eyes are dry. But the condition has not improved even after 6 weeks. I am 73 year old.

BHMS
Homeopath, Faridabad
My eyes are reddish in the morning, they become alright during the day. I consulted an eye specialist and he advised ...
Hello, take belladonna 30, 3 drops, thrice daily. Use schwabe's cmd2, eye drop. Instil 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Last 4 to 5 days my friend Nabin eye color is yellow type. At present what is the best way to cure his eyes?

MBBS
General Physician, Faridabad
Last 4 to 5 days my friend Nabin eye color is yellow type.
At present what is the best way to cure his eyes?
liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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I have done lasik surgery before two years now im not wearing glasses but now I got power of. 5 what should I do for this? Hereafter I don't want to wear glass so please tell me the helpful remedy.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I have done lasik surgery before two years now im not wearing glasses but now I got power of. 5 what should I do for ...
Hello lybrate-user. Sorry about your eye trouble. There are certain cases wherein even after refractive surgery (lasik), it might be required to wear glasses. This could occur due to a variety of reasons. For you, the best solution would be to visit the center where you underwent lasik and get yourself evaluated regarding the same. It might be possible that the doctor might be able to help you. Eventually, you may not have to wear glasses. Let me know if I can be of further assistance. Take care.
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Hi My eye injured. What medicines should I take?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist,
Injury can be very mild and some can be very serious. Medication for injury depends upon site, size of injury, reaction inside the eye etc. No doctor can advise you without examining. Consult a doctor at the earliest please.
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For every summer season, my eyes are getting red (only in summer season) for around 4 years. What could have been the problem &what should I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For every summer season, my eyes are getting red (only in summer season) for around 4 years. What could have been the...
You are suffering from EYE ALLERGIC problem due to hot weather and dust. Homoeopathic medicine R-78 Drops ( Dr reckeweg) Drink 10 drops 3 times daily in 20 ml fresh water CINERIA MARITINA EYE DROPS( Dr Reckeweg) without alcohol.Pour 2-3 drops in both eyes 3 times daily. Dont splash water on eyes. Wear goggles while travelling.
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Why I have a red eyes? Why I get this frequently? What is the reason? What should I do? I don't want answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Why I have a red eyes? Why I get this frequently? What is the reason? What should I do? I don't want answer.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Eye infections or inflammation can cause redness as well as possible itching, discharge, pain, or vision problems. These may be due to: • Blepharitis: Swelling along the edge of the eyelid. • Conjunctivitis: Swelling or infection of the clear tissue that lines the eyelids and covers the surface of the eye (the conjunctiva). This is often referred to as "pink eye." • Corneal ulcers: Sores on the cornea most often caused by a serious bacterial or viral infection. • Uveitis: Inflammation of the uvea, which includes the iris, ciliary body, and choroid. The cause is most often not known. It may be related to an autoimmune disorder, infection, or exposure to toxins. The type of uveitis that causes the worst red eye is called iritis, in which only the iris is inflamed. Other potential causes of eye redness include: • Colds or allergies . • Acute glaucoma: A sudden increase in eye pressure that is extremely painful and causes serious visual problems. This is a medical emergency. The more common form of glaucoma is chronic and gradual. • Corneal scratches: Injuries caused by sand, dust, or overuse of contact lenses. Sometimes, a bright red spot, called a subconjunctival hemorrhage, will appear on the white of the eye. This often happens after straining or coughing, which causes a broken blood vessel on the surface of the eye. Most often, there is no pain and your vision is normal. It is almost never a serious problem. Because the blood leaks into the conjunctiva, which is clear, you cannot wipe or rinse the blood away. Like a bruise, the red spot will go away within a week or two. So,visit a local eyespecialist.The diagnosis of your problem in eyes can only be made by local examination of eyes
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I have a major problem related to my eyes I can not see anything in night when a straight light come to my eyes. And after that it start paining. And it cause many problems when i, m riding bike. Help me.

BHMS
Homeopath, Faridabad
I have a major problem related to my eyes I can not see anything in night when a straight light come to my eyes. And ...
Hello, You should get checked your eyes by a good Ophthalmologist. you may be suffering from weak eyes.
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I have red eye for 5 days what should I do please suggest me doctor I worried about it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eye for 5 days what should I do please suggest me doctor I worried about it?
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I m 28 year old male from patna I cant reduce my weight as well as I do exercise in gym including diet (last 6 month). Gym duration - 2 hrs, diet-2 time meal. Half glass horlicks n milk. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 28 year old male from patna I cant reduce my weight as well as I do exercise in gym including diet (last 6 month)...
Our Daily energy requirements for proper functioning of our body is 1600-2200 K cal of Energy if we want to remain fit and healthy.But there is a misconception that weight is reduced by dieting.But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements ,it will be difficult to loose weight.If we restrict ourself from taking daily diet to 1100-1200 Kcalories ,and increases our workouts,only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating,only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet Plan for Weight Loss (1200 calories) Food Item Amount Calories (kcal) Protein (g) Early Morning Lukewarm water with lemon 1 cup Tea (without sugar) 1 cup 35 4 Marie biscuits 2 56 Breakfast Skimmed milk with sugar 1 glass 90 8 Brown bread upma 1 plate 205 6 OR Besan Chilla 2 290 12 Mid-Morning Fruit salad 1 small bowl 40 Lunch Veg Khichdi 1 medium bowl 202.5 9.5 Veg raita 1 small bowl 75 3.5 Mix veg salad 1 bowl 30 2 Evening Tea (without sugar) 1 cup 35 4 Wheat rusk 2 120 6 Dinner Missi roti (without oil) 2 200 6 Mix veg 1 medium bowl 95 4 Curd 1 small bowl 30 1.5 Total 1213 kcal 54.5 g 10 INDIAN FOODS FOR WEIGHT LOSS 1] Flax seeds: – Our diet plan for weight loss will not be complete without flax seeds. flax seeds are grown in northern and central parts of India and have been a part of the staple local diet since centuries. Flax seeds have been enjoying the attention of dieters all over the world Role In weight loss diet – • Lignans – the lignans and fiber in flax seeds helps in reaching early satiety (the feeling of fullness). This helps you in cutting down on your food intake. Flax seeds also help in weight loss by keeping you full for longer time. The glycemic index of flax seeds is very less, and hence when you add grounded flax seeds to your yogurt or sprinkle it over your salad, it gets absorbed slowly and keeps your blood sugar stable for longer and you do not feel hungry early. • Lecithin – Flax seeds contain lecithin. Lecithin helps in breaking the fat from the food and the fiber in the flax seeds helps in carrying these fats to the intestine for elimination. And thus saves you from absorbing most of the calories these fats were to provide you with. • Fiber – The soluble and insoluble fiber in flax seeds makes it a natural laxative. Flax seeds help in cleansing your intestine of the metabolic wastes produced during fat break down while you are on a weight loss regime. Flax seeds help in promoting the growth of healthy bacteria in the gut and thus helping in better digestion. • Omega 3 – As we all know, Omega 3 helps in improving heart health. Hence flax seeds are especially good for those who have diabetes and blood pressure or any other heart problem and want to manage their weight. Tips to include flax seeds in diet plan for weight loss : • Use freshly ground flax seed powder to sprinkle over your yogurt / curd bowl, salads, whole wheat flour dough, dals and on your vegetable preparations too. * Precaution – while using flax seeds powder, ground flax seeds freshly. The oils in flax seeds powder undergo oxidation quickly when exposed to air. • Use roasted flax seeds to make accompaniments like chutneys. • You can take a tsp of flax seeds and eat on empty stomach in the mornings. 2] Curd: – Curd is an inseparable part of a vegetarian diet for weight loss. If I tell you that you can consume more calories and still lose weight, you will think I am joking. But this is for true. Role in Weight loss diet – • Calcium –calcium helped in better fat break down in individuals who wanted to lose weight. Yogurt being a good food source of calcium has a similar effect. • Pro- biotic – As we know that curd / yogurt have active cultures and they help in growth of friendly bacteria. It improves digestion and immunity and ensures better nutrient absorption. These probiotics helps in weight loss too. Although yogurt alone cannot bring about weight loss, but if you are already following a weight loss regime for diet and exercises, curd will help you in achieving your weight loss goals faster and then maintaining them in the long run. • Protein – The protein present in curd facilitates the weight loss process by becoming the source of energy as well as taking care of the ill effects of strict dieting. It will help in prevention of hair fall and dullness and dryness of skin. So that your skin glows while you shape up your body. Tips to include yogurt in Indian diet plan for weight loss – • You can have a cup of plain, low fat yogurt before or after your meal. • You can mix a fruit and flavor curd / yogurt and have it as a mid meal snack. • You can use curd as a dressing for your simple salads. • You can make buttermilk out of curd and drink it in between the meals whenever hungry or thirsty. This will help you in feeling full without adding up on the calories. 3] Tomatoes – These colorful little berries do not only increase the food appeal but is a light house of nutrients and has numbers of benefits when it comes to weight loss diet. The tangy taste will help you sail through your weight loss diet with energy and without starvation. Role in Weight loss diet – • Vitamin c –Vitamin C Increases the fat burning rate by almost 30 %. Those who are deficient in Vit C, do not lose much fat despite of low calorie diets and strenuous exercises. So if you want to cut down on your fat stores, Add Tomatoes to your meals and see your hard work getting paid. • Lycopene– Lycopene is an antioxidant and helps in preventing oxidation damage. This will indirectly help in improving immunity and stamina so that you can work out better and burn more calories. Lycopene also helps you in becoming healthier as you lose weight , It helps you reduce the bad cholesterol from the blood vessels and improves your heart health too. • Oligofructose – After a fatty meal, the small intestine releases a Hormone called CCK (cholecyctokinin) in the stomach. CCK tightens the valves between stomach and intestine contributing to feeling of fullness and helps in reducing the chances of over eating. Oligofructose in tomatoes helps in sustaining this feeling of fullness for longer • Carnitine – Tomatoes contain Carnitine that speeds up the process of fat break down in the body. Tips to include Tomatoes in Indian diet plan for weight loss– • You can use tomatoes in your salads before both the main meals. • You can add tomatoes to your juices • Have tomato soups or add tomatoes to your vegetable based soups. It specially tastes great with beans and peas. 4] Cinnamon (Dalchini) – Cinnamon is a local spice and famous for its sweet aroma. Cinnamon has a lot of other health benefits too. But let’s first see how cinnamon helps in weight loss. Role in Weight loss diet • Manages blood sugar – Cinnamon helps in better sugar management by supporting insulin and increasing the absorption of glucose. Lesser glucose in the blood stream results in lesser fat storage. • Aromatic oils – The oils in cinnamon that contribute to its aroma helps in bring in satisfaction with the diet food and make you enjoy your meal and eat less. This definitely contributes in weight loss. • Improves digestion – Experiencing gas / flatulence and heaviness due to increased intake of raw veggies and salads in your diet for weight loss? Cinnamon helps in better digestion, smoothing and calming of intestine lining, treating constipation and improving colon functions. Over all aiding in the weight loss process. Tips to include Cinnamon in your weight loss diet – • You can add cinnamon to your green tea or have cinnamon tea. • Use cinnamon powder to sprinkle over your desserts for better blood sugar management. • You can use a cinnamon stick and boil it along with water. And drink this water all day long. • You can add cinnamon powder to the seasoning of your food. 5] Almonds – A study showed that People who ate 85 gm of Almonds every day Noted 18‘% reduction in their weight and BMI when compared to dieters who did not eat almonds noted only 11 % reduction in their weight and BMI. Role in Indian diet plan for weight loss – • Alpha-linolenic acid (ALA):– Ala in Almonds increases the rate at which fat is burned in the body. It helps in reaching early satiety (feeling of fullness). Manages cravings and prevents from over eating. • Protein – Almonds are rich source of protein and do not contain any carbs to contribute to body weight. • Metabolism – Almonds help in increasing the metabolic rate of the body and helps in burning more involuntary calories. Thus aiding in weight loss. Tips to include almonds in your weight loss diet – • You can soak 12- 15 almonds overnight and have it in the morning and night with your glass of skimmed milk or warm water and lemon. • You can use soaked and chopped almonds to sprinkle on your salads. 6] Bell pepper (Capsicum) – Green, yellow, orange and red; bell peppers comes in all vibrant colors assuring their nutritive richness. The Indian bell pepper is rich in Antioxidants like Vitamin and Vitamin C. It is packed with folic acid and fiber. 1 bell pepper contains almost your 1 days requirement of Beta –carotene which explains its role in maintenance of healthy skin, hair and nails. Role in Indian diet plan for weight loss – • Capsaicin – Capsaicin found in all kinds of hot peppers and chillies has a tendency to raise body’s temperature. This calls for using up more energy and raising the metabolic rate in a person. Capsaicin also is found to suppress appetite to a bit. All these definitely call for assistance in your weight loss. • Dihydrocapsiate (DCT) – Unlike Capsaicin, DCT is found in the sweeter varieties of pepper, but has a similar action on weight loss. It helps in burning up extra calories from the body by raising the body’s temperature. • Piperine – In some scientific studies done over mouse, it was found that piperine in black pepper help in preventing the formation of new fat cells in the body. Although this does not prove that it will be true for humans, but there clearly is no harm in adding this black pepper powder to your salads and adding on the tastes and expecting some good results too. Tips to include peppers in your Indian diet plan for weight loss – • You can use all varieties of capsicum in your salads, brown bread sandwiches and whole wheat pasta preparations. This will not only add up on taste but to weight loss factor as well. • You can grill them on skewers and have them as starters along with other veggies. • You can add some chilli flakes and black pepper powder to variety of foods, salads and soups. 7] Melons – Watermelon, cantaloupe, and squash come under melons. These fruits are very rich in potassium and Vitamin C. Role in Weight loss Diet – • Melons are high rich in potassium and contain a lot of water. When these melons are eaten in a good quantity, they lead to water flushing through excess urination. • It is a blessing in disguise for those who have a sweet tooth and are watching out their weight. The sweetness of this fruit will help in satisfying the urge of eating a sweet and at the same time will prevent you from adding up on your waist line. • Melons are especially good for women or men who have a water retention problem and feel bloated all the time. Melons will help them pass out the excess water through urine and feel Normal and fresh. How to include Melons in Indian diet plan for weight loss – • You can have Melons fruits as mid meals while on diet. • You can have a mixed fruit platter with lots of melons for your breakfast. 8] Brown rice – These complex carbs providing grains are the best way to satisfy your urge to eat rice and still manage to lose weight. Role in weight loss Diet – • Fiber – the goodness of fiber can be enjoyed in abundance in Brown rice. It helps in getting the feeling of fullness and to reach satiety early. Hence you can save yourself from over eating. • This unpolished husky brown rice are more nutrient dense then white rice and hence save you from deficiencies during weight loss. • The complex carbohydrates help in slower digestion, and slower release of glucose in the blood. This helps in preventing hunger pangs. Tips to include Brown rice in Indian diet plan for weight loss – • You can have brown rice pulav for your lunch / dinner. 9] Papaya – Papaya has a belly flattening effect and is very beneficial when it comes to weight loss diet. Role in Indian weight loss Diet – • Proper digestion – when you follow a weight loss diet you tend to eat a lot of raw fruits and vegetables as salads. Constipation is common problem after changing your lifestyle, which slowly gets normal. “Papain “a co – enzyme in papaya helps in proper digestion and helps in regular evacuation of waste. • Papaya helps in treating bloating and water retention as well. Tips to use papaya in your Indian diet plan for weight loss – • You can have papaya for breakfast. • You can mix it with other fruits and enjoy a wholesome goodness with a lot of micro nutrients that will make your skin glow. • You can also grind papaya to get its pulpy juice and mix it with your other mock tails or have it plain with spices. 10] Lentils – Lentils are an inseparable part of vegetarian weight loss diets. These are the best sources of Vitamin B group as well as proteins for vegetarians. Role in Indian weight loss Diet – • Sprouts majorly provide calories from proteins and have little carbohydrate. Protein rich foods support in weight loss and lentils are hence the best. • If the Weight loss diets are not planned properly or are inefficient, they bring in problems like dull and dry skin, hair loss, and mouth ulcers and under eye patches. Including sprouts in your diet will help in covering up for proper Nutrition. • Sprouts are rich in fiber and hence help in reaching satiety and keep you full for longer. Tips to use sprouts in Indian diet Plan for weight loss – • You can use sprouts as salads in boiled or steamed form. Raw form is a bit hard on digestion and may cause gas / flatulence. Some more Diet Tips for Indian weight loss diet • Eat everything you want but maintain moderation. Choosing from variety of foods will ensure a healthy weight loss. • Soft Drinks , Alcohol , fries , potato chips and potato wedges provide empty calories and should be completely avoided while on weight loss diet • Try to intake all the bright colored foods like red, orange, yellow and greens. Include a lot of green leafy veggies, they not only provide a lot of important nutrients but also provide a lot of fiber that immensely help in weight loss. Include carrots, Pumpkin, all the colored capsicum for maximum health benefit while on vegetarian weight loss diet. • The brain needs a 20 minutes span to receive signals from the stomach to stop eating. By when you already must have over eaten. To manage this, you must have a plate of salad and a bowl of soup first , and after a gap of 10 – 15 minutes you should consume your main meals. This way you can save yourself from in taking extra calories. Having salads and soups have extra benefit of consuming a lot of fiber which is helpful for weight loss. • A lot of Indians are confused about the right time to consume water during a meal. Some believe have a glass or two of water before meal will help in curbing the appetite, which is not entirely true. Water will easily pass out to your intestine and you would immediately feel hungry. Water should be consumed in between the meal. This helps in better digestion and bolus formation. People who drink water with their meal face less problems of acidity, constipation or indigestion. • Go low on carbs and increase your protein intake. As mentioned above, have a bowl of yogurt / curd, skimmed milk and paneer (cottage cheese). • Increase your fluid intake. Have a lot of soups, fruit juices (without adding sugar), coconut water, buttermilk, milk, and plain water. Consuming fruits with a lot of water content like water melons are of help too. • Change your cooking methods. Give up on deep frying and use microwave or air fryer, replace frying with grilling and steaming or cook in microwave. These would help in cutting down on a lot of calories. • Understand the reason behind your weight. If your weight is attributed due to hormonal issues, diet alone cannot help you in weight loss. You will need to take medical support as well. If sedentary lifestyle is the reason behind your weight, exercising will be equally important as is dieting.
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After retinal detachment surgery sclera buckling laser beam as part of surgery was done. After that severe constant headache in one part of the nerve about the surgery eye. What can be the reasons? Neurological examinations all normal. Also mri normal. Can Pred forte drops cause headaches. Bp is high. What to do? Taking amlong. What could be possible reasons? Eye pressure checked that also is fine.

MS - Ophthalmology
Ophthalmologist, Rewa
After retinal detachment surgery sclera buckling laser beam as part of surgery was done. After that severe constant h...
Dear Lybrate user:- Buckling & laser treatment to treat the retinal detachment is routine procedure. This procedure is mandatory also. U should send previous prescription image, to confirm accurate diagnosis & extents of retinopathy. Excessive pressure created by buckling may cause pain & necrosis of the underlying tissues. Make urgent private consultation with me for further clarification of your eye problems.
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Sir. My eye aches after studying about half an hour. And it reacts painfully to bright light. What should I do?

FICO-1, DOMS
Ophthalmologist, Delhi
Sir. My eye aches after studying about half an hour. And it reacts painfully to bright light. What should I do?
You either have weak eye muscles for which you exercise your eyes or you might have refractive error so checkup is mandatory for you.
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Sir, when I go to any place. Then My head is pain. All time my headache is pain. Although eye, forehead also headache.

MBBS
General Physician, Cuttack
Sir, when I go to any place. Then My head is pain. All time my headache is pain. Although eye, forehead also headache.
If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan of head to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist 9. Consult me for further advice.
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I had an injury to my right eye, due to which I have got spectacle with a bit high power. What should I do to regain my eye health?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I had an injury to my right eye, due to which I have got spectacle with a bit high power. What should I do to regain ...
Regular eye checkup and wearing your glasses. Unfortunately there are no natural medications to remove spectacles permanently. You can either try contact lenses or plan for refractive lasik laser surgery.
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Want to remove Speck's from eyes so what can I do for this (DONT WANT TO WEAR CONTACT lenses ND SPECKS)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Want to remove Speck's from eyes so what can I do for this (DONT WANT TO WEAR CONTACT lenses ND SPECKS)
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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What is Retinal tears & what are the symptoms to recognize Retinal tears. How Retinal tears can be prevented.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
What is Retinal tears & what are the symptoms to recognize Retinal tears.
How Retinal tears can be prevented.
Our retina is made up by 10 layers of cell, any breck up in this layers is called retinal tear, some main reasons of retinal tear are any head injury, macular hole, high power of glass, macular edema etc. Generally if minute tear they are self heal, but after healing they left a permanent mark on retina, that is not correctable and patient feels black floaters, uneven margins unidentified depth etc. How prevent from this disease. We can not avoid from accidental head injury only we do precautions. If you have high power of glass then avoid long reading and watching tv computer. Takes healthy diet, avoid fast foods and junck foods. If any symptoms regarding single eye vision defect please see your eye specialist without delay.
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I am 19 year old. I think due to my eyes I'm suffering from headache regularly but doctor says my eyes are normal. When I wash my face I feel relax from headache. What should I do to cure this headache?

Spl. Phaco & Lasik Surgery, MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
I am 19 year old. I think due to my eyes I'm suffering from headache regularly but doctor says my eyes are normal. Wh...
Wash of eyes is relatively give relief in situations of eye allergies or dry eye you need to see some eye specialist.
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