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Dr. Sheena Sooraj

BAMS, Diploma in Yoga

Ayurveda, Bangalore

4 Years Experience  ·  100 - 300 at clinic
Dr. Sheena Sooraj BAMS, Diploma in Yoga Ayurveda, Bangalore
4 Years Experience  ·  100 - 300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sheena Sooraj
Dr. Sheena Sooraj is a trusted Ayurveda in Arekere, Bangalore. She has over 4 years of experience as a Ayurveda. She studied and completed BAMS, Diploma in Yoga . She is currently associated with Kottakkal Arya Vaidya Sala in Arekere, Bangalore. You can book an instant appointment online with Dr. Sheena Sooraj on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Rajiv Gandhi University Of Health Sciences, Karnataka - 2013
Diploma in Yoga - Rajiv Gandhi University Of Health Sciences, Karnataka - 2015

Location

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Kottakkal Arya Vaidya Sala

#5, Gourav Nagar, Telephone Exchange, J.P Nagar 7th phase. Landmark: Opp. RBI LayoutBangalore Get Directions
100 at clinic
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Vedam Ayurveda Multi Speciality Hospital

#57, 1st Cross, 8th B Main, BTM Layout 1st Stage, Landmark: Near Jayadeva Hospital Landmark : Near Jayadeva HospitalBangalore Get Directions
300 at clinic
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How to make it a habit to poop in the early morning after waking up from sleep everyday.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
How to make it a habit to poop in the early morning after waking up from sleep everyday.
Hi, best way to empty your bowels early morning is to: 1) drink 8-10 glasses of water daily 2) drink warm milk before going to bed. 3) include papaya, mangoes, spinach, ladyfinger, whole fruits, figs, other green vegetables in your diet in ample quantity. 4) avoid maida in any form-burgers, bread, pizzas, biscuits etc.
2 people found this helpful
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1/12/14 ko ek test Me pata chala ki muje Ulsaritiv colitis hai Me abhi teb mesacol od 1.2 gm ki 2 subah or 2 teb sam k khata hu or mecalo foam anima rat ko 1 bar Par 2 ya 3 month stool ke shath blood nahi aata Fir vapas blood ke sath mucus chala ho jata hai Abhi bhi 1 moth se stool ke sath blood chala hai .Meri treatment abhi hospital mumbai Me ho rahi hai To ab please aap bataiye ki Me kya karu Kese is blood ko band kiya jay.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhubaneswar
Dear Mr. lybrate-user, we treat ulcerative colitis. For that you have to mail us all your reports. Then we will send you some Ayurvedic medicine. Of course you can take that along with allopathic medicine. Garadually modern medicine will be reduced.
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Hello I have hair loss problem before 2 or 3 years and I am very upset for that so please tell me right and best way for solution.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello I have hair loss problem before 2 or 3 years and I am very upset for that so please tell me right and best way ...
Homoeopathic medicine Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
3 people found this helpful
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Are rashes common when you get typhoid fever subsides . After detecting typhoid and taking antibiotics rashes have developed after 4 days what is the treatment,

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
Are rashes common when you get typhoid fever subsides .
After detecting typhoid and taking antibiotics rashes have de...
If the rash has come after taking antibiotics then it can be due to the antibiotic. Usually typhoid rashes come and go on their own. So wait for a day or two, then we take a call.
2 people found this helpful
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I am 23 years old, male, I have been having stomach pain a lot since this morning. I took some medicine but it didn't had any effect. Is it because of the food I ate this morning (remains of last night) or is it may be because I smoke. I have no idea please help me out. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 23 years old, male, I have been having stomach pain a lot since this morning.
I took some medicine but it didn't...
Addiction of tobacco, smoking , drinking or drugs only depends on yours mind. You have to exercise your mind only. Eat green food and fruits more . Take apple in breakfast daily. Do walk in park and do yoga, exercise and meditation are golden remedies . Which trains your mind within a week. If you do it in an appropriate manner. Close your eyes and feel fresh air think that you do not have a need of any kind of addiction. Do it again and again. Try to find out other good things of your interest. Which will be more fruitful for whole life. Remember. Life is not for wasting. Make it useful and fruitful for urself and for others. make life worth living. dont just pass life, live life....
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I have hair fall problem then doctor please consult me. What should I do to prevent the hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I have hair fall problem then doctor please consult me. What should I do to prevent the hair fall?
First see there's no dandruff. If it's hereditary, pl tell. For the time being apply olive+seasame- coconut oils over scalp daily. If dandruff too, add karanj oil too. Take leafy greens.
5 people found this helpful
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I am 23 year old. Male and I have a white spot on my right cheek abd in that area there is white hair growth. What should I do?

CCH (Wa.,DC), BHMS
Homeopath,
Hello, seems that you have vitiligo that require proper constitutional homeopathic treatment. Thanks.
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I am 21 yr old male I have black ring mark around my nose. What can I do to get rid of it.

BHMS
Homeopath, Faridabad
I am 21 yr old male I have black ring mark around my nose. What can I do to get rid of it.
Take Berberis Auefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and apply Bioforce's Blooume - 55 ointment on the area. Continue with this for 20 days, there after, inform me.
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I have sensitive problem in my tooth while drinking cold water. What should i do?

BDS
Dentist,
I have sensitive problem in my tooth while drinking cold water. What should i do?
Use sensoform paste form 15 days, put a layer of paste around the effective teeth, at night and brush in the morning, kindly use soft brush, use fluoridated mouthwash.
1 person found this helpful
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Hi I am an 18 year old female I had protected sex 5 days ago and my period was due on 17 April but it was two days late. The first day there Was little blood but then brown discharge in little amount and then after two days it stopped. Also we checked the condom for holes and last month my period was 10 days long. I am just worried as to what could be the cause am I pregnant? Or it's just old blood?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I am an 18 year old female I had protected sex 5 days ago and my period was due on 17 April but it was two days la...
Any bleeding more than spotting is considered as menses and as the sex took place 5 days ago, it can not be implantation bleeding of pregnancy. You r not pregnant for sure. Your menses came like this because of hormonal changes or stress.
1 person found this helpful
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There are lots of black spots left post acne on my left cheek ,I tried lots of topical treatment and home remedies nothing seems to work in that area of my face I'm so tired I would be grateful if I find a remedy and get rid of them soon cuz it's been a year almost since they are there on my face.

BHMS
Homeopath, Chennai
There are lots of black spots left post acne on my left cheek ,I tried lots of topical treatment and home remedies no...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1.Excess sebum production caused by androgenic stimulation of sebaceous glands; 2.Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3.Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4.Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping ,don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
4 people found this helpful
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My face is too much dark than my other skin, how can I reduce the hyper pigmentation? Please tell me proper cream and medicine which help me and also tell the using method.

BAMS
Ayurveda, Ambala
My face is too much dark than my other skin, how can I reduce the hyper pigmentation? Please tell me proper cream and...
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
1 person found this helpful
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Maine 2 bar iss problem ke solution manga par kisine effective solution nhi diya. Mere frd ke hands ke hairs long and thicker hai. Usne veet cream try kiya par hairs remains same. 1) How many times we have to use veet cream to make hairs smaller and thinner? 2) give me any other solutions to sole this problem plzzz. Except laser and Electrolysis therapy. Plzzz give me answers with brief explanation. Thankyou.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Maine 2 bar iss problem ke solution manga par kisine effective solution nhi diya.
Mere frd ke hands ke hairs long and...
Hello, veet or any hair removal cream removes hair temporarily only. The hair starts growing again in a few days. It is just another substitute for shaving. 1. Veet cream cannot make hair small or thin. Apply the cream and use the plastic scraper to remove the hair. Hair will be remived completely at that time but will grow again. 2. Waxing, shaving, hair removal creams, trimming, epilator are used for temporary hair removal. If you want something except laser and electrolysis therapy, there is nothing for permanent hair removal/reduction.
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I have chronic irritable bowel problem. I need to clean up my stomach with 15 - 20 mins after eating. I eat fried , take alcohol , . I feel very weak and have take some supplement or b complex tablet to overcome that weakness. Also I have irritating cough for the last 4 years. I constantly need to clear cough from inside. Checkup had shown some problem with my vocal cord .I get instant relief by using g homeopathic medicine. Please suggest.

MBBS
General Physician, Cuttack
I have chronic irritable bowel problem. I need to clean up my stomach with 15 - 20 mins after eating. I eat fried , t...
If you have Irritable bowel syndrome a) avoid tea/coffee, milk, ghee b)Take fiber rich diet like fruit, vegetable, whole grain, nut c)Drink plenty of water d)avoid smoking/drinking e) Go for regular exercise f)Take small frequent meals instead of 3 large meals g)keep a record of food which cause symptoms and avoid it. h) Avoid red pepper, green onion, red wine, wheat , cow's milk i) Consult Gastro enterologist for further advice
1 person found this helpful
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10 Unbelievable Benefits of Brisk Walking

M.D
General Physician, Dhenkanal
10 Unbelievable Benefits of Brisk Walking
You won't skip the morning brisk walk anymore; once you know these 10 benefits gained from investing just 15 min each day!
1. It strengthens you heart.
2. It lowers chronic disease risk
3. It certainly keeps your weight in check.
4. It can help prevent Dementia
5. It tones your legs, bum and tum
6. It boosts your Vitamin D level
7. It increases your energy levels
8. It also prevents Osteoporosis
9. It makes you happy and emotionally balanced.
10. It keeps your digesion sound.

Click on consult privately to ask me any follow-up questions on this.

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465 people found this helpful

Dear doctor, From 1 month inside my throat exactly down to uvula 7-8 blisters which is pimple shape. It is painless and sometime cough also coming. That cough color white. I already trying some medicine along with all home treatments like salt water, honey, haritaki etc. SO please help me I'm fully scared about that.

BHMS
Homeopath, Raebareli
Dear doctor, From 1 month inside my throat exactly down to uvula 7-8 blisters which is pimple shape. It is painless a...
It could be pharyngitis and you need proper treatment for this Take Belladonna 20 - thrice daily for next 4 days. Avoid all sour/spicy/cold food-drinks etc Take home made bland diet only Do not expose yourself in direct AC for some days.
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Few Causes of Sciatica You Need To Know!

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
Few Causes of Sciatica You Need To Know!

Sciatica refers to the pain one experiences due to the irritation or compression of nerve roots contributing to formation of Sciatic nerve. The sciatic nerve is the longest and widest nerve in the body, running from the lower back, down to the back of each leg. The pain can occur in the lower back and spread to the hips, buttocks and leg. Sciatica generally affects one side of the body. There are numerous causes of irritation of the sciatic nerve and sciatica.

Some of them are:

  1. Spinal Stenosis: The narrowing of the spinal canal caused by natural wear and tear of the vertebrae (individual bones in the spine protecting underlying nerves) of the spine is known as spinal stenosis. The narrowing may put pressure on the roots of the sciatic nerve, causing pain.
  2. Herniated Disc: A disc is made up of cartilage and acts as a cushion between vertebrae, allowing flexibility of the spine. A herniated or slipped disc occurs when a disc is temporarily pushed out of place, putting pressure on the sciatic nerve.
  3. Spondylolisthesis: It is a condition where one of the lower vertebrae slips forward over another. This also causes a collapse of the disc space between both, causing the nerve to get pinched. This may cause sciatica.
  4. Piriformis Syndrome: Piriformis is a muscle found deep inside the buttocks, which connects the lower spine to the upper thighbone, running directly over the sciatic nerve. Spasming of this muscle can pressurize the sciatic nerve, triggering symptoms of sciatica.
  5. Sacroilitis: Sacroillac joints are the place where the lower spine meets the pelvis and inflammation of one or both of these joints causes sacroilitis. This can give rise to symptoms of sciatica as it causes pain in the lower back, buttocks and legs.
  6. Spinal tumors: Very rarely, tumors growing inside or along the spine may put pressure on the sciatic nerve.
  7. Infection or injury: Muscle inflammation, infections, fractures or any other spinal injury may lead to irritation or compression of the sciatic nerve.
  8. Pregnancy: Pregnant women may suffer from sciatica due to weight gain, expansion of the uterus or increased fluid retention or other changes occurring in the body, which put pressure on the sciatic nerve.
  9. Other causesOsteoarthritis and fractures caused by osteoporosis may also affect the sciatic nerve, producing symptoms of sciatica. If you wish to discuss about any specific problem, you can consult a Neurosurgeon.
3428 people found this helpful

I have problem of leucoria and I am getting very fat, even the breast part is increasing too much. I am not married and am of 23 years old. Kindly suggest some thing.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Hyderabad
I have problem of leucoria and I am getting very fat, even the breast part is increasing too much. I am not married a...
Avoid junk food and exercise regularly to lose weight. If these attempts don't work out then you may need to see a plastic surgeon.
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