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Dr. Shankaranand

Pathologist, Bangalore

Dr. Shankaranand Pathologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Dr. Shankaranand is a renowned Pathologist in HAL, Bangalore. You can consult Dr. Shankaranand at Kshema Diagnostic Centre in HAL, Bangalore. Book an appointment online with Dr. Shankaranand and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pathologists in India. You will find Pathologists with more than 38 years of experience on Lybrate.com. You can find Pathologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kshema Diagnostic Centre

#440, Devarachikkanahalli Road, Bilekahalli Village, Vijaya Bank Colony Layout, Next to Trust ChemistsBangalore Get Directions
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Massage Therapy for Pain - An In-Depth Analysis!

MD, FIPP
Pain Management Specialist, Kolkata
Massage Therapy for Pain - An In-Depth Analysis!

There are many ways to treat pain and this includes acupuncture, several natural remedies, technological procedures and surgery. Among the different approaches of treating pain, massage therapy is an effective method.

  1. Massage therapy is one of the earliest therapeutic processes for relieving pain for a long time as it provides ideal relief and performs recovery functions as well. In the modern day, massage therapy is a popular pain relieving remedy, which is utilized by people all over the world.
  2. Massage therapy involves manipulation of the tissues, which is performed by special therapists. There are various types of massage therapies, which incorporate different techniques and procedures.
  3. Long term massage therapy is not very expensive and has no side effects on the body. With the help of massaging, there is an increased lymph flow, improved blood circulation and several positive effects on the immune system. Local biochemical changes occur, neural activity gets enhanced and all these mean that pain is reduced.

Conflicting views

The current studies on massage therapy are quite conflicting and there are negative views regarding the effects of massage therapy to provide pain relief. Massage therapies are successful in treating several cases of lower-back pain. However, many experts consider massage therapy to be a relaxation technique and not a proper treatment procedure.

They say that massage provides relief to pain, but physical therapy, exercise and medicines are far superior in providing pain relief than massage therapy. Massage provides relief to neck pain, shoulder pain, headaches and carpal tunnel syndrome. However, it is considered that this relief is only temporary and not consistent enough. A single session of massage therapy does not really provide a long-term relief from pain. For better and lasting results, massage therapy should be undertaken regularly.

Multidisciplinary treatment

Massage alone will never provide ideal relief from any kind of pain and a multidisciplinary approach should be taken for pain relief treatment, where massage therapy would be one of the elements. For ideal pain relief, you should practice other measures such as physical therapy, behavioral health care, acupuncture, regular exercise and use massage therapy as a complementary relief method.

Massage therapy can never be the main treatment procedure for treating pain and it is an accompanying treatment method which you should practice along with major treatment procedures. Massage therapy combined with other therapies will provide you effective pain relief.

Massage therapy for pain provides effective temporary relief from pain. It should be performed by a trained massage therapist and for good results must be performed every day. However, massage therapy is not a primary treatment measure and should be a part of a multidisciplinary approach for pain relief.

4 people found this helpful

I am having pain in calf in leg from last 2 years and now from last 1 year I am having pain in my hand and lower back also and now the pain turn into burning and numbness. Done all diagnosis but all are ok and not able to find out the cause of pain.

DNB, MBBS
Orthopedist, Delhi
Have you got your Vitamin D levels, serum uric acid, serum vitamin B12 levels and sugar done, if not they should be done too. Besides the pain in the leg may be due to a nerve compression in the back, that will have to be evaluated clinically and you may need an MRI of the spine if that is the case.
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Sir I am I'll and my body and head is aching some time I am feeling weakness so tall me what medicine can i take Please reply me.

BAMS
Ayurveda, Ambala
Sir I am I'll and my body and head is aching some time I am feeling weakness so tall me what medicine can i take  Ple...
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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I am suffering from weakness from last 3 days and pain in our body and some hedadec from last night. Give me the solution.

BHMS
Homeopath,
I am suffering from weakness from last 3 days and pain in our body and some hedadec from last night. Give me the solu...
Dear lybrate user, take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water. Try to get a un-interrupted sleep of 8 hours daily. Drink a lots of water daily. If you have a habit of masturbation then you should not masturbate for more than twice in a week. Abstain from any type of addiction if you have any.
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I am 26 year old female and I feel many times hand pain. I have used many times pain relief cream but some time relief only. So please tell me, what should I do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 26 year old female and I feel many times hand pain. I have used many times pain relief cream but some time relie...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sir I am KOYA. I have lots of pain in my body. And so many pains. I want to remove the pain please tells me a solution to overcome this. I am a football player. Pls give me a reply. Thank you.

MBBS
General Physician, Mumbai
Sir I am KOYA. I have lots of pain in my body. And so many pains. I want to remove the pain please tells me a solutio...
For pain take tablet paracetamol 650 mg and start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Some time pain is coming in both side of shoulders-blade. Some time coming in one side. If try bend neck towards down and tried touch chest. Some pain is coming in my body below neck.Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Some time pain is coming in both side of shoulders-blade. Some time coming in one side. If try bend neck towards down...
Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow.
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I am 25 years Male. my ankle is paining more in morning when I wake up. I have this in my both ankle. What should I do so that I can get relief from this.

MS - Orthopaedics, MBBS
Orthopedist, Delhi
I am 25 years Male.  my ankle is paining more in morning when I wake up. I have this in my both ankle.
What should I ...
Achilles tendonitis or heel pain or plantar fasciitis is a very common condition. During night our feet are in a downward position which causes their stiffness. When we try to straighten them in the morning, they are stretched and hence the pain. You can start by doing feet stretching exercises in the morning before getting down from the bed and do ice packs.
1 person found this helpful
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I am suffering from a regular body pain specially in my legs and my lower back pain. I don't have any physical activity because of my work schedule can you please help me with this?

DPM, FAGE, MBBS
Psychiatrist, Indore
I am suffering from a regular body pain specially in my legs and my lower back pain. I don't have any physical activi...
HELLO, Thanks for writing to us. I can understand your concern. Physical inactivity leads to stiffness in joints specially after age of 35 years. It is advisable for you to take time out for exercise specially stretching exercises to get relief from pain. Increased body weight also puts pressure on back and lower limbs which leads to constant weight. Exercising, walking regularly and eating healthy nutritious diet can help to decrease weight and in turn decrease pain. Hope I could solve query. Feel free to write back.
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I am suffering from last day morning along with body pains and I am using medicines. After taking medicine it is ok but night time high temperature is coming. Please suggest what I have to do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from last day morning along with body pains and I am using medicines. After taking medicine it is ok b...
Glandular fever is a viral fever in that mostly affects young adults. Common symptoms include fever, a sore throat and extreme tiredness take few Prevention:- conclusion from childcare, preschool, school and work is not necessary there is no vaccine available to prevent Epstein Barr virus infection follow good hand washing techniques minimise contact with saliva avoid sharing cups and glasses. do not take asprin in this fever. take tab. dolo 650 mg sos. take antibiotic medicine by consult a doctor.
1 person found this helpful
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I have pain all over body particularly in arms and shoulders. I am diabetic taking insulin doses with gilipirimide. Values are normal. Please suggest.

MD - Physical Medicine & Rehabilitation
Doctor, Bangalore
I have pain all over body particularly in arms and shoulders. I am diabetic taking insulin doses with gilipirimide. V...
Hello, being diabetic (even with normal sugar values) predisposes you to multiple conditions like shoulder degenerative tendinopathy, frozen shoulder which causes arm and shoulder pain. It would be better if it is evaluated furthur by proper examination and any investigation if required. Generalized body pain can be due to multiple causes most common being decreased bone strength (osteoporosis). It also requires furthur evaluation.
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I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have body pain and also headache with little bit cold and my eyes is also like burning what should I do for this?
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
3 people found this helpful
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I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication

BPTh/BPT
Physiotherapist, Noida
I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication
Prescription- vitamin tablets for weakness, for joint pain- apply hot water bottel on sever affected joint. And x-ray for joint (which affected sever joint pain). For other problems go to your physician.
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Hi from last 20 days I have constant burping and mild pain coming and going 3-4 times in a day below rib cage increase when deep breath. I do not have loss of appetite please suggest.

BHMS
Homeopath, Delhi
Hi from last 20 days I have constant burping and mild pain coming and going 3-4 times in a day below rib cage increas...
Hello,take homoeopathic medicine Carbo Veg 30 (4 drops in little water) thrice a day for 7 days and revert. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food *Include fruits, fresh vegetable juices in your diet.
2 people found this helpful
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What are the positions to be followed at sleep? How to avoid body pain due irregular position.

MBBS
General Physician, Mumbai
What are the positions to be followed at sleep? How to avoid body pain due irregular position.
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and supine position or left lateral position is the best position for sleep
1 person found this helpful
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I have pain in my whole body since last night I can lost my energy I can't do work what can I do.

LCPS, BAM&S
General Physician, Pune
I have pain in my whole body since last night I can lost my energy I can't do work what can I do.
Take rest for two days. Don't look at any screen of tv, mobile, or computor. Drink water, eat only fruits and natural or home made food and just listen to work. It is related to stress. So go for a 10 days holidays to a hill station.
2 people found this helpful
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From last few days I am feeling weak (body pain and headache) just as I have fever, but my body temperature is normal. What should I do next?

Ph. D - Psychology
Psychologist,
From last few days I am feeling weak (body pain and headache) just as I have fever, but my body temperature is normal...
There are 126 conditions associated with body aches or pain and headache. This may be because of viral syndrome, viral pharyngitis, lack of exercise or physical activity or change of weather. Drink plenty of water regular exercise and yoga meditation proper rest/ good sleep. If situation not changed get cbc and d-3 test done and check with a physician.
4 people found this helpful
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My whole body pains after waking up in the morning. Persist for whole day .and I have problem of fullness in stomach since few days. Suggest something plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My whole body pains after waking up in the morning. Persist for whole day .and I have problem of fullness in stomach ...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I am a student and in last 2 months I have body pain what medicine should I take?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a student and in last 2 months I have body pain what medicine should I take?
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity and breathing exercises for about 15 minutes duration each time regularly best wishes.
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