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Kshema Diagnostic Centre

Pathologist Clinic

#440, Devarachikkanahalli Road, Bilekahalli Village, Vijaya Bank Colony Layout, Next to Trust Chemists Bangalore
1 Doctor
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Kshema Diagnostic Centre Pathologist Clinic #440, Devarachikkanahalli Road, Bilekahalli Village, Vijaya Bank Colony Layout, Next to Trust Chemists Bangalore
1 Doctor
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We are dedicated to providing you with the personalized, quality health care that you deserve....more
We are dedicated to providing you with the personalized, quality health care that you deserve.
More about Kshema Diagnostic Centre
Kshema Diagnostic Centre is known for housing experienced Pathologists. Dr. Shankaranand, a well-reputed Pathologist, practices in Bangalore. Visit this medical health centre for Pathologists recommended by 72 patients.

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MON-SUN
07:00 AM - 08:00 PM

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#440, Devarachikkanahalli Road, Bilekahalli Village, Vijaya Bank Colony Layout, Next to Trust Chemists
HAL Bangalore, Karnataka
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07:00 AM - 08:00 PM
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When to Consult a Physiotherapist?

Bachelor of physiotherapy
Physiotherapist, Kolkata
When to Consult a Physiotherapist?

Consult a physiotherapist if you have experienced a fall recently and the discomfort caused due to it has not subsided.

I am 51 years old I walk a lot almost 6 km a day. I am a teacher by profession. I experience body pain when I wake up in the morning. My weight is 53 kg. Is it because of menopause or symptom of osteoporosis.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am 51 years old I walk a lot almost 6 km a day. I am a teacher by profession. I experience body pain when I wake up...
It can be due to several causes right from vitamin deficiency nutrient deficiency thyroid issues sleep issues walking is no doubt good but it will not cause body pain treat the root cause and not the symptom take a consult for detailed history taking, lab testing and specific advice get educated and never medicated you cannot fix your health without fixing your diet.
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Burn Injuries - 5 Ways You Can Manage The Pain It Cause!

MBBS, MD, M.N.A.M.S(Anaesthesiology), FWACS
Pain Management Specialist, Delhi
Burn Injuries - 5 Ways You Can Manage The Pain It Cause!

While injuries of any form can be painful, burn injuries are one of the worst to suffer from. While cuts and bruises can be temporarily assuaged with a proper dressing, burns are quite different in this regard. With burns, the damaged tissues will stay on the body and may cause continuous pain. Thus, burn injuries are difficult to treat and they require different strategies for pain management as well.

Treatment methods available for treating pain arising due to burn injuries

  1. Apply an anesthetic cream or aloevera gel to soothe the burnt skin. Avoid exposing the skin to air as that will cause painful sensations.
  2. Loose gauze or antibiotic ointment must be used to protect the influenced area.
  3. Soak the burnt area wound in cold water for about five minutes or more.
  4. If the burn escalates or affects a widespread area, seek medical attention immediately.

Pain management factors for burn injuries:

  1. Relaxation: During the phase of recovery, burn injuries put immense stress on your body and continue for a long period. Muscle tension is caused by stress that increases pain. Some relaxation techniques are proven to be beneficial to reduce the stress on body.
  2. Coping with your pain: Different people have different ways to cope with physical discomfort. Look out for situational aspects which are currently under your control and take it positively. The ‘what ifs’ or wishing that the burn didn’t occur in the first place will not help with your current situation. You should focus on things what you can control like self-rehabilitation, doing your daily exercises, physical therapy treatment or following a doctor’s suggestion of pain management strategies. This will help you cope with your pain to a greater extent.
  3. Sleep medications: If your normal sleep routine is hampered, consult your physician for safe sleep medications. Proper sleep is very important for the healing process and even more so in the case of burn related injuries.
  4. Antidepressants: Some people may not be suffering from depression, but they might still need antidepressants for relief and sound sleep. A health care provider might prescribe antidepressants as a way to deal with acute pain from burn injuries.
  5. Increase the pace of your activities: If you want to rebuild your health and stamina and get back in form soon, focus on the regular physical and mental activities. Exercise regularly, but don’t push yourself too much. Increase your physical activities gradually over time. Unless and until you are fully comfortable, don’t strain yourself too much. Occupational and physical therapists can help you with an appropriate activity program.

6 Best Stretching Tools and Props

MPT, BPT
Physiotherapist, Noida
6 Best Stretching Tools and Props

Stretching Tools and Props

 Different stretching tools and props we feel will help you reach your flexibility goals and as add variety to the basic stretches. These are relatively inexpensive and can be found at a local store that carries fitness equipment, or some may even be substituted by items lying around your house.

Foam roller: 

The foam roller is used to release tension in the muscles, and provides effects similar to receiving a massage. The foam roller can be used on most muscle groups and is a great warm-up tool for any activity.

Dowel rod: 

This could easily be replaced with a broomstick. It often accompanies rotational poses and overhead movements around the shoulders to accomplish a greater range of motion.

Risers:

Any sturdy elevated surface can serve the same function as risers for many stretches shown in the book. However, the risers are nice because you can adjust the height to what fits you best.

Stretch rope:

Simply a rope that can be purchased at any home goods store. This piece of equipment assists a movement and provides a deeper stretch to the targeted muscle group. A 7-foot length works fine.

Stability ball and medicine balls:

 Many different size balls are utilized . The large ball is known as a stability ball and can be purchased at many stores that carry fitness equipment.The stability ball adds an extra element to many stretches by incorporating a balance component or a greater range of motion.Medicine balls of various sizes are also used as props, but any type of sport ball will work as well.

Supported stability ball:

 Using a support frame, or Halo™, with the stability ball will provide a stationary platform with more stability when needed. This can also be replaced by a sturdy chair for most of the stretches.

1 person found this helpful

Please suggest. What Are the Causes of Pain All Over the Body? & how to reduce body pain?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Please suggest. What Are the Causes of Pain All Over the Body?
& how to reduce body pain?
It can be viral, a serious disease like rheumatism, and many more... To reduce it you have to take proper treatment according to the cause...
1 person found this helpful
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Common Hand Pain - Know Its Causes and How to Find Relief!

MBBS, MS - Orthopaedics, Hand Surgery Fellowship
Orthopedist, Delhi
Common Hand Pain - Know Its Causes and How to Find Relief!

The hand is one of the most commonly used parts of our body and is susceptible to damage, wear and tear as well as injury. Pain in the hand can be attributed to numerous causes, including damage and other conditions that can affect the joints, cartilage, nerves and other parts of the hand.

Causes:

De Quervain's tendinitis: This is also known as de Quervain's tendinosis. It causes pain on the thumb side of the wrist. The pain may grow slowly or suddenly. It can also spread to every part of the thumb and up the lower arm. On the off chance that you have de Quervain's tendinitis, you may experience pain while performing the following actions:

  • Clenching The fist
  • Handling on or holding objects
  • Turning the wrist

Treatment for this includes the following:

  • Wearing a prop to rest the thumb and wrist
  • Calming drugs
  • Cortisone infusions

Carpal tunnel disorder: This is common amongst the well-known nerve issues. It can cause pain in the following parts of the hand:

  • Palm and a few fingers
  • Wrist
  • Lower arm

The treatment methods includes the following:

  • Resting the hand and wrist
  • Painkillers
  • Wrist support
  • Steroid infusions
  • Active recuperation
  • Breaks

Fracture: It's a crack or break in a bone that can cause immense pain in the hand. Other than this, the hand may also experience the following:

  • Stiffness
  • Swelling
  • Loss of proper motion and movement

The kind of treatment depends on the kind of fracture. Braces are usually used for small fractures. Sticks, wires, or plates might be used to treat severe fractures. Likewise, surgery may also be recommended to set the broken bone properly.

Arthritis: This is a disease causing joint inflammation and stiffness of the joints. It causes the joints to lose the ligament that permits them to move easily against each other. This tears the ligament, giving rise to crippling pain and swelling.

In the hand, the regions where this regularly happens are as follows:

  • Base of the thumb
  • Center joint of one or more fingers
  • End joint, which is nearest to the fingertip

The treatment depends on the seriousness of the injury and the following may be used:

  • Painkillers
  • Props for the fingers or wrist
  • Heat
  • Non-intrusive treatment

Trigger finger: Also known as stenosing tenosynovitis, this defect causes the fingers or the thumb to bend. It can be difficult, particularly when bowing or fixing the influenced finger or thumb.

Knobs may form on the influenced ligaments. Also, the sheath itself may thicken. In the long run, the ligament may get to be adhered when you attempt to fix a twisted finger or thumb.

Resting now and again while wearing a support may help resolve the issue. Over-the-counter torment pharmaceuticals can facilitate the agony. Corticosteroid infusions can mitigate side effects. Surgery might be recommended for extreme cases.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4724 people found this helpful

Ways To Get Relief From Hand Pain!

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
Ways To Get Relief From Hand Pain!

The human hand is made up of 27 bones and a number of tendons and ligaments. An injury to any one of these bones or a disease that affects the bones and ligaments can make you experience excruciating pain in your hands. This pain can affect your ability to perform simple day to day tasks like holding a spoon or writing.

Some common reasons your hand may pain are muscle strains, fractures, arthritis and carpal tunnel syndrome. Apart from pain relieving medication, there are a number of ways you can deal with this pain.

  1. Hot and cold compresses: Hot and cold therapy is ideal for any type of muscle or ligament injury. A cold compress helps in reducing the pain and inflammation by constricting blood vessels and numbing the area. On the other hand, a hot compress dilates blood vessels and increases the flow of blood and oxygen to the affected area. Ideally, the two should be used alternatively for 10 to 20 minutes each. A bag of frozen vegetables or ice wrapped in a towel makes an easy cold compress. To treat your hand with heat, use a moist heating pad or a hot water bottle. You could also dip your hands in warm water.
  2. Massage: A massage is a great way to treat hand pain that results from carpal tunnel syndrome. If the exact cause of pain is not known, massage the entire hand, wrist and forearm. A massage enhances blood flow to the area and hence improves flexibility and opens locked tendons. Using a few drops of essential oils such as lavender or rosemary can also aid in relieving hand pain.
  3. Hand exercises: If your work involves repetitive actions like typing, knitting or embroidery, the muscles in your hand can get locked into position thereby, causing pain and discomfort. To relieve this it is important to take a break from this repetitive exercise every hour and flex your hand. Try bending your fingers forwards and backwards and rotating your wrists in both directions to ensure that your joints remain smooth.
  4. Epsom salt water bath: For instant relief from intense hand pain, soak your hands in a bath made of hot water and epsom salts for 10 to 20 minutes. Follow this by wrapping your hands in a warm, wet washcloth and applying gentle pressure over the hand for 5-10 minutes. You should instantly feel relief from the pain and experience increased the flexibility of hand. In case you have a concern or query you can always consult an expert & get answers to your questions!
2448 people found this helpful

Homeopathic Treatment For Leprosy!

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homeopathic Treatment For Leprosy!

Leprosy is also known as Hansen’s disease. It is a chronic dermatological disorder caused by the bacteria Mycobacterium Leprae. The peripheral nerves and mucosa of the upper respiratory tract are affected by the bacteria. Leprosy starts by the appearance of scaly skin lesions. If not treated in the primary stage, it can progress rapidly and cause permanent damage to the skin. It can damage the eyes, nerves and limbs. Leprosy can be moderately contagious, therefore it is necessary for the patient to be quarantined during the course of the treatment to prevent the spread of disease among other family members.

It has been noticed that after prolonged homeopathy treatment, almost 80% cases have been cured and improved. The patients have recovered senses in their limbs; the wounds have improved and in some cases, miraculously disappeared.

Homeopathy and Leprosy
There have also been cases where patients have responded better to homeopathic treatment than the multi-drug treatment regime that most doctors prescribe to leprosy patients. This could be because homeopathy is the safest and a non-toxic remedy to most diseases that does not complicate the health by causing adverse side effects.

A wonder medicine used for the treatment of leprosy is an anti-syphilitic medicine called Mercurius Solubilis. With an extremely high potency of 200, it is known to be an excellent remedy for leprosy. Homeopathic medicines are selected based on the symptoms. First the treatment is done on the symptoms so as to provide relief as soon as possible. Homeopathic medicines then act on the root cause of the disease, also providing bacterial resistance. It helps to retard the progress of the disease. Along with it, homeopathic medicines also help to reduce lepra reactions, and start reviving the damaged nerves, limbs and skin. It also strengthens the immunity system.

Some combinations of homeopathic and natural medicines used to treat leprosy are:
1. Thuja
2. Sulphur
3. Tuberculinum
4. Calotropis
5. Chaulmoogra oil
6. Elaeis
7. Hydrocotyle
8. Apis

Gm all. My aunt 35 years old is hypothyroid since 6 years .she has body pains on and off since the same duration. Last year she had plantar fasciitis. Now since few days she is having bluish fingers while having morning walk. Whom to see her and what investigations and medicines do I need to have? Ty.

MBBS, MD
Endocrinologist, Delhi
Gm all. My aunt 35 years old is hypothyroid since 6 years .she has body pains on and off since the same duration. Las...
I think Raynauld's phenomenon is the cause of bluish fingers during morning walk. Avoid exposure to cold and protect from cold. Get her serum vit D estimation done and if found low take vit D supplement. Consult a Physicianfor these problems.
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Full body pains for my grandmother and also neck pain too (65) age Pls give best suggestion.

MS - Orthopaedics, MBBS
Orthopedist, Dibrugarh
Full body pains for my grandmother and also neck pain too (65) age Pls give best suggestion.
At the age of 65 she may have spondylosis which may radiates to the both upper and lower limb. You can consult with an orthopaedic surgeon for Xray and other investigation and treatment.
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