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I am 38 years old woman. I have acute pain in both legs and my ankles swollen from last few days please advice. My all test like CBC, uric acid is normal and some deficiency on vitamin D it is 18.94.
Hi I am 19 years old There is a bone swelling in my lest hand wrist It is pain too much When I do workouts it is paining too much and the bone swells pretty much What can I do?
Hello, these days I feel very sleepy inspite of having 6 hrs of sound sleep. Whenever I sit for study I feel drowsy and sleepy. Also I am not able to concentrate in class as I sleep during lecture. Pls suggest something to overcome this problem. It's exam time.
When I sleep all my fingertips became senseless and it seems blood flow stops and when I awake in the morning I can't move or fold my fingers. My body also became painfully. If I take a pillow to sleep my neck and head pains. After wake up and getting down from bed slower slowly all pain reduce. Which doctor should I visit. Please let me know.
About 5 to 6 months back I experienced this stabbing pain in my right hip when I tried to stand or walk while sitting I did not feel it. I am experiencing the same problem now. I have no swelling, redness or stiffness in my hip just this intense pain in my hip due to which sometimes my whole right leg feels numb. This is the second time and the pain is unbearable I cannot even sleep because every now and then when I turn I feel this bolt of pain. I would really appreciate some advice on what I am suffering from and to know if it is serious.
2 BAD AND GOOD MOVES WHILE WALKING TO AVOID SPINAL PAIN:
- BAD MOVE: Forward Head Walk
Looking down at the ground directly in front of you while walking will pull you into this alignment. This bad move may simply be a habit, but it will tend to become exaggerated whenever you are tired, ill, depressed, cold or stressed. A depressed chest often occurs along with a forward head alignment. The sternum, which is the front bone of the chest, is in a relatively lowered position. This results in poor ventilation, and decreased endurance may result.