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Dr. Sangeetha Gomes

Gynaecologist, Bangalore

Dr. Sangeetha Gomes Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sangeetha Gomes
Dr. Sangeetha Gomes is a popular Gynaecologist in Sarjapur Road, Bangalore. You can consult Dr. Sangeetha Gomes at Motherhood Hospital in Sarjapur Road, Bangalore. Save your time and book an appointment online with Dr. Sangeetha Gomes on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Motherhood Hospital

514/ 1-2-3,Kaikondara village, Sarjapur Road. LM: opp. Total MallBangalore Get Directions
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Is their any chance of becoming pregnant if she had unprotected sex during her previous periods time? She had even taken contraceptive pills. If their is delay in her periods this time. Does it mean she had conceive.

MBBS
General Physician, Mumbai
Is their any chance of becoming pregnant if she had unprotected sex during her previous periods time? She had even ta...
Pregnancy can be ruled out by a simple urine check and sexual activity during periods can not lead to pregnancy.
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ROUGHAGE/ DIETARY FIBER

BHMS
Homeopath, Sindhudurg
ROUGHAGE/ DIETARY FIBER
Dietary fiber is that part of food (vegetables, fruits, nuts, cereals) that remains undigested. Certain foods are a good source of roughage than others. Following foods provide at least 3 gms of dietary fiber.
Bran cereals 1/3 cup
Green vegetables 1 cup
Corn 1 cup
Turnip 1 cup
Apple (unpeeled) 1 large (180 gm.)
Orange 1 large (200 gm.)
Pear 1 large (180 gm.)
Almonds with skin 8 nuts
Various beans 1/2 cup

Dietary fiber and digestion: fiber requires extra chewing which stimulates the release of saliva that breaks down the starches and clears the teeth. The small intestine absorbs most of the nutrients. Unabsorbed or undigested food passes into colon or large intestine. The fiber acts like a sponge holding water, thus producing a soft stool which moves easily.

Types of fibers: there are two types of fibers: insoluble and soluble. Insoluble fiber does not dissolve in water and is found in wheat bran, cereals, breads, fruits & vegetables with their peal. Soluble fiber forms a gel in water. It is found in fruits & vegetables, dried beans and peas and psyllium (isabgol).

Benefits: dietary fiber is associated with prevention of chronic diseases like cancer and coronary heart disease. 20-30 gms. Of fibers should be consumed daily for a healthy life. 10 gms. Per day from psyllium reduces high blood cholesterol. A high fiber diet is usually lower in total fat.
2 people found this helpful

Hello doctor, I read that 10-20 kg weight reduction ensure ovulation. In terms of pcos. Is it true?

MD (Medicine), BHMS, CGO
Homeopath, Mumbai
Hello doctor, I read that 10-20 kg weight reduction ensure ovulation. In terms of pcos. Is it true?
Hi yes if your weight will reduce your ovulation will be regular. If you want permanent cure for pcod and weight you can start our holistic natural medicines. Tips for weight loss. 1. Try to take our research oriented holistic medicines for assures, fast and permanent weight loss. Without surgery, without gym, without crush dieting, with out side effect. People are losing 2 to 10 kg weight per month. 2. Take 1 glass warm water with lemon. 3. Eat plenty vegetable and fruits. 4. Eat 5 to 6 servings of food per day. 5. Drink 10 glass water per day. 6. Avoid deep fried, cold drinks. 7. If your non vegetarian you can eat egg, fish, chicken in limited quantity. 8. Avoid hormonal treatment, steroid, stress.
3 people found this helpful
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I am 2 month pregnant. This is my second pregnancy. My first pregnancy was premature. Will my second one will b same?

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
I am 2 month pregnant. This is my second pregnancy. My first pregnancy was premature. Will my second one will b same?
There is some chance. But what was the reason for first premature baby. If that reason is repeatative you have chance of premature baby else it's less chance.
1 person found this helpful
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My Wife Missed her periods and had positive test. She took Mensulline forte. What are the chances of this tablet to be effective as we are not expecting a child right now. Does it have any serious side effects?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
My Wife Missed her periods and had positive test. She took Mensulline forte. What are the chances of this tablet to b...
Hello, the medicine is effective only if taken within prescribed time and correctly. She should have bleeding after a week. The side effects of the drug are not much.
4 people found this helpful
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Hai Sir My wife is now in pregnancy for 75 days... She is working in a college which is located 4 km from our home. I am dropping her by bike regularly. More of my relatives are saying that it would affect her.. Is it correct sir? Please advise me

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Be careful while driving. Avoid potholes and jerks and no harm should come her way. If there is any bleeding any time please visit your obstetrician immediately.
1 person found this helpful
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My wife have pimples in vagina area Before I have it But now I cure Please suggest me how we Treat it.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
My wife have pimples in vagina area Before I have it But now I cure Please suggest me how we Treat it.
You may be suffering from tinea cruris which is fungal infection of the inner thighs and buttocks area. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like fourderm, panderm, quadriderm, hh zole, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please call me or contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
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MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
2 people found this helpful

Me and my wife tried to have a baby after her periods. And we did it for one to eighth day, but she couldn't be pregnant. The same previous month. Should we go for test?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Me and my wife tried to have a baby after her periods. And we did it for one to eighth day, but she couldn't be pregn...
The most fertile period of a cycle is mid-cycle if a woman has regular 28-30 days cycle. Therefore having intercourse regularly from 9th or 10th day after periods starts for another 7 or 9 days increases the chances of achieving a pregnancy.
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I am 21 years old female, I missed my period 5 days before, pregnancy test is negative, what should I do.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 21 years old female, I missed my period 5 days before, pregnancy test is negative, what should I do.?
Please repeat it in a weeks time if your periods still don't come. If still negative you can have progesterone tablets to bring about a bleed.
9 people found this helpful
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My wife is 25years and she has irregular periods for which she consulted a doc she advised for a hsg which proved normal ovaries fallopian tubes after that she scanned my wife to see the eggs status but she did not find eggs for which she told that because of smaller eggs she is not getting regular periods for the she will give some injection. please help what we should do we are willing a child. Her scan report was rt-no def lt- no def and et-/10 mm.

Doctor of Medicine, DGO
Gynaecologist,
My wife is 25years and she has irregular periods for which she consulted a doc she advised for a hsg which proved nor...
She has anovulatory periods that means that she is not ovulating and if there is no ovulation pregnancy is not possible. This basically happens because of hormonal disturbances which can be corrected by external hormonal doses which probably your doc wants to start. Go ahead with it after discussing with your doctor.
2 people found this helpful
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How To Snack In A More Healthy Way

Post Graduate Diploma In Nutrition And Dietetics, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
How To Snack In A More Healthy Way

What do you do when the munchies strike? Do you look for the healthiest option and wait for it? Or do you simply grab what you see instantly and stuff it in before you have second thoughts about it? Chances are, you may be onto a healthy diet which is being countered by an unhealthy snack time. So what can you do to snack in a healthy way? Read on to know more!

  1. Take Smaller Meals: Instead of doing three feast like meals and then vowing to stay hungry in between, it is better to instead divide your meals into five or six mini meals that will keep you going the whole day. This will keep you feeling full, and prevent you from reaching out for fatty, oily or excessively sweet food.
  2. Timing Matters: Knowing when and how to take your meals will decide whether or not you feel hungry for a snack at odd hours. Try to have breakfast within an hour after you wake up, and have your last meal well before bedtime. This will give your metabolism a kick and keep it working until your body's digestive fires are on so that you do not feel the need for snacks.
  3. Healthy Snacks: Who said snacks need to be composed entirely of junk food? You can create mini meals out of healthy sacks and learn to enjoy them too. Carry a small airtight jar of mixed dry fruits and nuts, roasted flaxseed, and other such ingredients which you can munch on. These ingredients help in curbing the hunger to a great extent. Also, you can indulge in a portion of fruit between one meal, and a salad between another. Whole grain crackers can also save you a great deal of calories.
  4. Bring Protein and Carbohydrates Together: Looking for a quick dose of energy as you sit slumped at your work desk, ready to demolish an entire muffin? Well, think of proteins and carbohydrates instead. A yummy dip with whole grain crackers, or a box of chickpeas seasoned with your favourite condiments, will do the trick. These snacks will help keep you full for longer periods, even as they give you a shot of energy without an unhealthy diet.
  5. Small Treats: Get yourself a small treat every once in a while so that you remember to enjoy the smaller things without going full on binge.
  6. Multitask: Get on to an important task while you snack so that you end up eating less, and you work more of your energy into the task instead.
  7. Snacking is not the offense: Snacking on the wrong thing is. So remember to be mindful of these tricks to get yourself a healthier snack. 
3804 people found this helpful

I hav completed my 9th mnth of pregnancy need to knw that is dere any change in the movements of the baby. Is it fast or is it normal or slow or smtym fast or slow.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I hav completed my 9th mnth of pregnancy need to knw that is dere any change in the movements of the baby. Is it fast...
Hello, Daily foetal movements counts should be more than 10 in a day. If less then report to your doctor.
2 people found this helpful
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I am 8 week pregnant but now I am hard leg pain and body fully week what I do any solutions for that's.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
I am 8 week pregnant but now I am hard leg pain and body fully week what I do any solutions for that's.
Make sure u eat healthy and drink lots of water. take lots of rest but not complete bed rest. avoid any tablets in first 3 months.
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Mere 3 months ho gue h delivery Hue. Meri menstruation strt nai hue h. What can I do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mere 3 months ho gue h delivery Hue. Meri menstruation strt nai hue h. What can I do.
Hello, that is because you are breast feeding and that you are experiencing as of now is known as lactational amenorrhoea which is normal to experience.
1 person found this helpful
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She have feel much pain in first day of her menstrual cycle give him some suggestions to avoid pain.

BHMS
Homeopath, Thrissur
She have feel much pain in first day of her menstrual cycle give him some suggestions to avoid pain.
Pain during menses is a normal phenomena. Only on the first day and bearable pain is not ang cause for concern. Take treatment only if the pain is too much and unbearable and affecting your daily life activities. You can use hot water bag on the tummy for relief. Remember to drink lot of water during menses
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What Causes Acid Reflux? 8 Tips to Deal With it

MCh HPB Surgery, Fellow, European Board of Surgery, MS - General Surgery, MBBS
Gastroenterologist, Guwahati
What Causes Acid Reflux? 8 Tips to Deal With it

The LES valve in the stomach is designed in such a way that as soon as food passes through it, it closes. If however, LES remains partially or fully open, acid produced by the stomach can move up to the esophagus resulting in a burning sensation called acid reflux or heartburn. This condition is commonly known as the hital hernia.

Some of the common symptoms of acid reflux:
1. Consumption of large meals at one go.
2. Lying down immediately after having a meal.
3. Obesity or being overweight.
4. Consumption of snacks just before bedtime .
5. Consumption of certain food items such as chocolate, garlic, onion and citrus-related food.
6. Consumption of caffeine related products such as coffee, liquor and cigarettes.
7. Certain medicines such as aspirin is also known to be a trigger for acid reflux.
8. Pregnant women or patients with blood pressure are known to be suffering from acid reflux.

Tips to deal with acid reflux
There is a wide range of treatment options available for acid reflux. If you are suffering from occasional heartburn, there are some wonderful home remedies that can be tried. However, if the acid reflux recurs more than once in a week, it is best to consult a doctor. Home remedies to deal with acid reflux:
1. Sleeping on the left side is known to reduce acid reflux.
2. Reducing weight greatly helps in tackling acid burn. Patients with obesity are more vulnerable to acid burn.
3. It is best to avoid food that triggers acid burn.
4. Chewing gum greatly helps in countering acid burn. It helps in producing saliva which soothe the esophagus.
5. Intake of One spoon of baking soda every day proves to be extremely effective. Baking soda contains sodium bicarbonate which has a pH of more than 7 and can effectively neutralize the acid from stomach.
6. Intake of aloe vera, apple, banana or ginger is known to have very positive effects on acid burn.
7. Intake of 1 table-spoon of mustard can give instant relief from acid burn. Mustard’s alkaline properties can make the acid neutral in the system.
8. Regular intake (one after every meal) of almond helps to fight acid burn

Medication:
1. If you are buying over the counter, Histamine 2 blockers is a great medicine that instantly gives relief from an acid burn. Typically Doctors suggest this medicine with a higher dosage. This medicine can be consumed half an hour before the consumption of a meal. However, It is best to consult a doctor before consuming any medication.
2. Doctors often suggest medicine from the PPI family. It effectively blocks acid production in the esophagus for a longer duration. Some common medicine from this group includes Lansoprazole, Pantoprazole and Rabeprazole. Although, a doctor should be consulted.

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