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Dr. Sandeep

Orthopedist, Bangalore

Dr. Sandeep Orthopedist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep
Dr. Sandeep is one of the best Orthopedists in Wilson Garden, Bangalore. You can meet Dr. Sandeep personally at Agadi Hospital and Research Centre in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Sandeep on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Agadi Hospital and Research Centre

#35 H. Siddaiah Road, Wilson GardenBangalore Get Directions
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My mom is suffering from knee and joint pains is there any home remedies for this? She is 45 and a little fat (not much)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting. Quadriceps exercises. Hams stretching. Sports taping hot fomentation.
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I am 31 years old. I have ache in my backside of the neck and left shoulder. And also having pain in the left arm upto the wrist. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist,
Hi Mr. Lybrate-user your symptoms indicate a cervical radiculaopathy. It could be a simple neck muscles spasm too. Apply hot fermentation to the painful area. If no relief cunsult a physiotherapist. These symptoms can be relieved in simple 1 week, 6 -7 physio sessions. By stretching the tight muscles and using pain relieving modalities.
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My mom has issue in her leg she is not able to move on her on her age is 46 and she has pain in joint to her leg is swelling she has a problem from last year.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
RA symptoms can interfere with daily activities. Gout. Gouty arthritis usually strikes suddenly, with severe joint pain, swelling, warmth, and redness, often in the big toe (about 50% of cases). Gout causes a painful, swollen joint that's so severe that the weight of bed sheets can cause distress. Conditions other than arthritis that can cause joint pain include: bursitis (inflammation of the cushioning pads around joints) lupus. Gout. Certain infectious diseases (such as mumps, influenza, and hepatitis) chondromalacia of the patella (breakdown of the kneecap's cartilage) injury. In this patient, the following blood tests might be ordered to help confirm a diagnosis of rheumatoid arthritis: Rheumatoid factor "RF" Anti-cyclic citrullined peptide "CCP" Erythrocyte sedimentation rate "ESR" C-reactive protein "CRP" ANA (Antinuclear Antibody) Test.
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I am 71 yrs 5ft 8 in weight 90 kg am suffering from diabetic for last 5 yrs lately I find that sole of both my feet become numb when I get up in the morning and also my right heel is very painful please advice what I should do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your symptoms of numbness could be due to long standing diabetes in your case although other causes cannot be ruled out especially issues in lower back region. I would advise you for a very strict sugar control, you can take medications like pregabalin or gabapentin in low doses initially, take vitamin b12 and adequate calcium and vitamin d supplementation. Also heel pain could be due to inflammation in your heel fascia. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. I will observe you with this management for around 2 weeks and then we will see if we require any investigations in your case. Do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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I have pain in my legs and when I am in office I get it in my back. Pain starts increasing when I stand for more than half an hour. I feel numbness very quickly. I think my blood circulation is poor in lower parts.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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43 years old suffering with back pain and lower part of legs get suqueze the nerve system after sleeping.

MD - Homeopathy
Homeopath, Hyderabad
Mr. According to you r age and previous you r occupation depend on that you r suffering the back pain now you should not stand more then 20 to 30 minutes and should not sit more time any position for every 1 hr we should change the position along pain relife medication better you take homeopathic because no side effect along with ca, mg and phos supplement need to take it act on nervous system and muscular system you can feel better.
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I am 50 years old man .I have a problem with my right leg, while walking, my leg knees makes some sound and started to pain heavily. My knees suddenly gets locked.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Apply hot fomentation twice a day Do knee isometric exercise Do straight leg raising exercise Do hamstrings & quadriceps stretching & strengthening
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I am a sportsman 47 years old, regular cyclist .yesterday I went for cycling and started raining but kept on doing for 13 kms. And did cycling very hard while raining too When I reached back home my lower back neck started paining , I couldn' move my face for 3 to 4 days I think cervical problem May I know the precaution and cure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
u did cycling against the air so do hot fermentation and tk muscle relaxant medicine its overstrain of muscle do that u feel better and then do slightly turn ur neck in all direction and do spine extension in gradually process then increase according ur comfortable ness . avoid strain nw and toward bending
1 person found this helpful
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I am feeling pain in one of my legs at a time. Area of pain is foot. Pls suggest what it can be.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi lybrate-user, pls inform about any injury / trauma over the area involved. Meanwhile, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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I get severe neck pain .I ll take painkillers but it's effect ll b only fr one r two days.

BPTh/BPT
Physiotherapist, Delhi
1. Start with Physiotherapy treatment. 2. Learn Cervical exercises. 3. Correct your posture. 4. Don't use Pillow. 5. Do hot fermentation twice a day. 6. Apply volini cream before sleeping. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for one month minimum.
1 person found this helpful
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I'm 24 years old and into it industry and suffering from backpain from the past 2 months.

BPTh/BPT
Physiotherapist, Delhi
U have work related back pain. Due to long standing or sitting or inappropriate bending take immediate physiotherapy help. Thanks
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Hai sir, I use pind oil pain is decreasing 60% but one day iàm not using the oil, pain is still same. Pls give me permanently solution. I can't standing northern 30 mint's and while sitting also pain, sometime legs ones side muscle current shak pain.

BPTh/BPT
Physiotherapist, Delhi
1. Start with Physiotherapy treatment 2. Learn exercises from Physiotherapist 3. Don't sit on floor. 4. Don't lift heavy things. 5. Take calcium, methylcobalmine supplement for 1 month.
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From recent months I am suffering with a problem. My legs are frequently and easily getting numbness and I am feeling burning sensation in the leg joints of my left leg my limbs are easily getting numbness and I have burning sensation in the feet also. Please tell the cause for this?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
2 people found this helpful
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Hi. I have been suffering from leg pain and weird feeling in my right leg and now back back for 6 months now and I can not stand on my right leg for more than 5 min. My all blood tests came negative and got my L/S Spine result yesterday only which suggested diffuse disc bulge causing thecal sac compression and bilateral forminal nerve root compression seen at L4-L5 level.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Dear Doctor, My wife is suffering from acute pain in the neck since last 3 days. It started from a pain in nerve at the back of the neck, then has spread to both sides of neck and stiffness and headache. Pls provide medical guidance to relieve her from acute pain.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Is the pain in the center of the neck or the sides?? did she do any heavy work prior to the start of the pain?? does the pain radiate down to the hands??
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My shoulder has very pain for heavy weight and my legs are not healthy and pain for full body. Please advise.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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I am 21 and I have a backpain. Sitting more then five minutes starts paining my back bone. What should I do to overcome it?

DHMS (Hons.)
Homeopath, Patna
Hello, *take, homoeo -medicine* @ rhus tox 200-6 pills, thrice a day. @ colocynth 30-6 pills, thrice a day. * avoid, lifting wt, cold intake, exposure to cold. Report fortnightly, stay fit.
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I do smoking from last one month I have pain in my left lbow and back bone down left. Is it because of smoking?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
Smoking is generally not good for health as a whole. But as far as your pain is concerned, it can be mechanical pain due to faulty posture maintained for prolonged duration everyday. If you r using computer, or you r in a sitting job, for long hours, you can get back pain and elbow pain. Visit a physiotherapist personally to get yourself thoroughly examined, then only proper solution can be advised.
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I am 32 male suffering from plantar fasciitis since 2 years. I am not diabetic. RA and blood uric acid tests are normal. Kindly give advice for this problem. Suggest homoeo medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Plantar fasciaitis is an inflammation at the insertion of that fascia in the heel. It needs certain regular exercise like walking on the toes, picking up a cloth with toes, using soft foot wear and applying ice to the heel twice a day. Plus there a few exercises suggested. That will help in controlling it. Occasionally local steroid injections are given if the pain is too bad. Thanks.
2 people found this helpful
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