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Dr. Sandeep

Orthopedist, Bangalore

Dr. Sandeep Orthopedist, Bangalore
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sandeep
Dr. Sandeep is one of the best Orthopedists in Wilson Garden, Bangalore. You can meet Dr. Sandeep personally at Agadi Hospital and Research Centre in Wilson Garden, Bangalore. Save your time and book an appointment online with Dr. Sandeep on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Agadi Hospital and Research Centre

#35 H. Siddaiah Road, Wilson GardenBangalore Get Directions
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I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am 48 years old. Now ankle joint sweling and pain for 3 years. Whenever keeping leg downwards i. E. Standing, sitting and walking time it is start swelling and pain. But when leg keeps parallel in bed during sleeping it gets towards normal.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated you must have x rays of your ankle & feet done. Make sure you are not allergic to any of the medicines you are going to take.
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Sir my right hand solder fracture 4 month before but now my shoulder in pain. So, Please tell me what should i do?

BPTh/BPT
Physiotherapist, Mumbai
Sir my right hand solder fracture 4 month before but now my shoulder in pain. So, Please tell me what should i do?
After fracture it is necessary to gain painfree range of motion, start physiotherapy for same.Do apply hot water fomentation.
5 people found this helpful
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Dear sir/madam. Last 2 year pain in my heep joint in mri report my heep joint damage avn is4th stage. My only one problem is sitting and standing not running problem please help for recovery by medicine without surgery and my wait is constantly down please help me.

MBBS, MS - Orthopaedics, DNB (Orthopedics), Mch( orthopaedics )
Orthopedist, Faridkot
Dear sir/madam. Last 2 year pain in my heep joint in mri report my heep joint damage avn is4th stage. My only one pro...
Don't go here and there wasting time. Get the surgery done and go back to your workplace at earliest.
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Knee & Joint Pain - Know Its Ayurvedic Treatment!

MD- Ayurveda
Ayurveda, Ujjain
Knee & Joint Pain - Know Its Ayurvedic Treatment!

Gone are the days when mostly elderly people complained of joint and knee pain. The problem today has become common among all age groups. Knee or joint pain at any stage of life is painful, however the health problem striking early on is scary as one just dreads of living with it in the so many years to come.

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain and joint pain can also be permanently cured with this method indigenous to India. Arthritis and Joint pain are among the most prevalent problems faced by adults, mostly old people. As per ayurveda, 'vata dosha' Is responsible for joint and knee pain.

Here are some common Ayurvedic remedies, which help reduce knee pain:

  1. Ashwagandha: Ashwagandha is medically known as Withania Somnifera. In the West, Ashwagandha is popularly known as Winter Cherry. Also, it has a lot of therapeutic properties, which include reducing joint pains.
  2. Banyan: The Banyan tree's medical name is Ficus Benghalensis. It has a sap very similar to the form of rubber known as latex is derived from the Banyan tree. The Banyan tree's sap is externally applied over the joints and the pain usually disappears after a few regular applications.
  3. Garlic: The medical name for garlic is allium sativum. Five to six cloves eaten everyday has proved to reduce knee pains.
  4. Ginger: Ginger is biologically called Zingiber Officinale. These can be easily included in your diet and go a long way in curbing knee pain.

The following are some ayurvedic home remedies that can be utilized to treat joint pain:

  1. Hot & Cold Compress: Cold and hot compresses can be utilized to ease your joint pain effectively. Heat compression decreases the pain, increases the blood circulation and relaxes the swollen joints and muscles. On the other hand, cold therapy lessens the inflammation of the affected joint. Place hot and cold towel alternatively on the affected area to achieve immediate relief from persistent pain.
  2. Turmeric: Add a pinch of turmeric and a teaspoon of honey in a glass of lukewarm water and drink this solution on a regular basis for a week. Turmeric contains anti-inflammatory and antioxidant properties, which makes it an excellent remedy for treating joint pains.
  3. Healthy diet: A balanced diet that comprises a lot of green leafy vegetables and fresh seasonal fruits is good for your joints. The uncontrolled intake of fatty food, dairy products, and high sodium diet must be avoided in order to avoid arthritis and joint pain.Prevention is better than cure and in order to follow that it is always beneficial to get your complete body check up done from time to time. If you wish to discuss about any specific problem, you can consult an ayurveda.
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I have muscle tear in my right shoulder and is very painful. Hand movement is restricted. IS there any ayurvedic medicine for cure?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have muscle tear in my right shoulder and is very painful. Hand movement is restricted. IS there any ayurvedic medi...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.
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Hello sir, my mom feeling severe pain in both knees, while during the pain swelling occurs around the knee. But. These kind of pain and swelling get lowered after 2/3 days by the application of pain relief dream/gel and after 2/3 weeks she gets again. Could you tell me the scenario and suggest a type of treatment.

Ayurveda, Trichy
Hello sir, my mom feeling severe pain in both knees, while during the pain swelling occurs around the knee. But. Thes...
those who are standing for long time and due to age knee problem happen. avoid long standing calcium rich diet are advisable. should not take pain killer.local application will help little much
3 people found this helpful
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Hi I am 22 year girl. I have a puffy face and double chin. I always try to keep my neck straight and look but unknowingly I bend neck little down and look. Please sugest me the solution for how to have a slim face face and keep my neck straight.

PDDM, MHA, MBBS
General Physician, Nashik
Hi I am 22 year girl. I have a puffy face and double chin. I always try to keep my neck straight and look but unknowi...
Following these simple tips for reducing flab from your face. Keep yourself hydrated. A bloated face might be a result of dehydration. Plan a diet low in fat and sugar and high in fruits and vegetables. Don’t forget to eat breakfast to boost up your metabolism for weight loss. Say no to alcohol and smoking. Keep yourself active and perform 30 minutes of physical activity on a daily basis. Don’t compromise on your eight hours of restful sleep.
10 people found this helpful
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What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And more oil food are good to health or not.?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
What is solution for back pain. And what type of food we have to eat. How to be live be healthy in this world. And mo...
Massage gently with mahanarayan tail daily at night for a month..Do yoga asana daily early morning...specially dhanurasana ....oily food is not good for health..u can have it once in a while...For healthy living 1. Eat a balanced diet rich in proteins, minerals, vitamins, and fat. 2.Fill your diet with a wide range of fruits, vegetables, lean meats, fish, eggs, pulses, nuts, seeds, wholegrains and naturally low fat dairy foods. 3.Donot skip breakfast. 4.Drink plenty of fluids and water. 5.Exercise is an extremely important factor in staying healthy so try to be active. 6.Make sure you get enough sleep – it's an essential part of being healthy.While we're asleep, our bodies have that all-important time to repair.
7 people found this helpful
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Hello, I am Shubuu. I am facing back pain and hairfall and I am just 27 years old. I really need your help please.

BHMS
Homeopath, Pune
Hello, I am Shubuu. I am facing back pain and hairfall and I am just 27 years old. I really need your help please.
Dear lybrate user make proper posture while sitting. Walking is best exercise. Do back stretching exercise rinking lots of water - atleast 2 litres everyday - everyday during periods helps in maintaining the water level in your body and fastens the digestive process while taking care of the hormonal changes. Seeds of fenugreek consist of rich hormone antecedents that help in hair growth and repairs hair follicles, soak the fenugreek seeds in water overnight and grind it in the next morning to fine paste. Apply this fenugreek seed paste to hair and leave it for 30 minutes. Rinse off the hair. Follow it for month to see best results. Take homeopathy medicine kali carb 6 x twice a day for one week massage with arnica montana hair oil regularly thanks.
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I have pain in right arm, since I m type one diabetic from 12 years what is the reason and what should I take care.

BPTh/BPT
Physiotherapist, Gurgaon
possibility of frozen shoulder or cervical spondylosis. In both cases pain radiate in arm. which is also known as referred pain.
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My wife is 17 weeks pregnant But usko one side hips me bahut pain he sote time hips se leke back bone tak bahut pain hota he Side to change karne me 5 min lag jate he Yeh normal he ya koi problem.

MPT - Orthopedic Physiotherapy
Physiotherapist, Palwal
My wife is 17 weeks pregnant
But usko one side hips me bahut pain he sote time hips se leke back bone tak bahut pain ...
It's not normal because of pressure of foetus weight it's happening. Tell her to walk regularly and do hot water fermentation twice a day and apply ointment.
1 person found this helpful
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I am suffering from bilateral spiking of tibial spine and knee pain very when leading stairs Please advice give me. Thank.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
I am suffering from bilateral spiking of tibial spine and knee pain very when leading stairs Please advice give me. T...
1.Isometric Quadriceps, Isometric Hamstrings: 10 sec hold and 10 reps 2.Heel slides 3.Patellar mobilization 4.Terminal extension exercise 5.Kinesiology Taping therapy over the painful site 6.Ultrasonic therapy over the most tenderness area 7.IFT to get pain relif 8.Supine leg raising to get strength: 10 sec hold and 10 reps.
1 person found this helpful
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I am 16 years old male accutually I got fever during that period itself I got pain iny joints. I lost my fever but my pains in joints have didn't gone I would like to know the reason and cure.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
1 person found this helpful
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Getting backpain down side of the back, not able to stand more than 30 min. What is solution for this?

BHMS
Homeopath, Ahmedabad
Getting backpain down side of the back, not able to stand more than 30 min. What is solution for this?
Use lumber support belt, sleep without pillow on flat surface, hot fomentation, also take homoeopathic medicines ruta 6 tds and arnica 6 tds.
3 people found this helpful
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I have a back disc doctor has advised to take complete bed rest for 3 months but I am preparing for competitive exam which is not possible. is there any way so that I will be ok?

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
The current philosophy of treating disc problems is to enforce strict bed rest for a week to 10 days,
1 person found this helpful
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Reasons for limping after total hip replacement wihout any trauma nor any contributory reasons after two and half years of surgery.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is nothing to do with medicines for limping it is purely pathological and poor rehabilitation a good rehabilitation on advise of surgeon's (who operated on ur- thr) and gait training exercises may correct to certain extent as it is 2 1/2 years old of post surgery weight should be 62 kg is ideal for you.
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Hi I am suffering from foot pains my both foots are having extreme pain because of that it feels me lot of weight on my foots I had chikungunya 8 months back that time also I had pain in my foots. But now after 8 months again it started I have taken vitamin D injection and capsules of vitamins and calcium as doctor suggested to me but still didn't get much improvement.

BHMS
Homeopath, Chennai
Hi I am suffering from foot pains my both foots are having extreme pain because of that it feels me lot of weight on ...
Plantar Fascitisis inflammation of the plantar fascia or arch tendon of thefoot. It is an overuse injury causing heel pain which may radiate forward into the foot. Plantar fasciitis can also be known as a heel spur although they are not strictly the same. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. There are positive and curative results following homoeopathic constitutional treatment in cases  of plantar fasciitis, you can easily take an online consultation for further treatment guidance
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