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Dr. S.r. Sudarshan

BAMS

Ayurveda, Bangalore

31 Years Experience  ·  100 at clinic
Dr. S.r. Sudarshan BAMS Ayurveda, Bangalore
31 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S.r. Sudarshan
Dr. S.r. Sudarshan is an experienced Ayurveda in Jayanagar, Bangalore. He has helped numerous patients in his 31 years of experience as a Ayurveda. He studied and completed BAMS . He is currently associated with Dr S.R. Sudarshan's Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. S.r. Sudarshan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 1986
Languages spoken
English

Location

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#305, 6th Cross, 1st Block Jayanagar, Behind Rani Sarla Devi High SchoolBangalore Get Directions
100 at clinic
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My skin is dry and spot my face so please tell me sir ki chehra par clean and glowing lane ke liye kaun si cream use karu ki chehra Ek dum saaf Aur clean ho Jaye aur colour fair ho Jaye mera please sir tell me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My skin is dry and spot my face so please tell me sir ki chehra par clean and glowing lane ke liye kaun si cream use ...
Daily morning surya namaskar 10 times before 8am (to make your mind healthy) drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And half spoon of aloe vera juice extracted from plant leaves. All these are natural as well as best without any side effects products used for maintaining moisturized skin.
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I loss my hair in numbers everyday, help me out to stop hairfall and to grow new hairs.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I loss my hair in numbers everyday, help me out to stop hairfall and to grow new hairs.
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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My hair is dry and rough. I have hairfall problem too. Kindly suggest how can I use aloe vera for my hair problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
My hair is dry and rough. I have hairfall problem too. Kindly suggest how can I use aloe vera for my hair problem.
Dear Jignesh add badam oil 1 tsp and coconut oil 1/2 tsp add 2 tsp of aloe vera to scalp in the evening and take bath next day with mild shampoo. U will get good result.
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My face is so oily and I want oil free skin and glow on my face so what can I do for it.

BHMS
Homeopath, Faridabad
My face is so oily and I want oil free skin and glow on my face so what can I do for it.
1. take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. Cut a tomato in half and rub it on your skin. Cut a tomato in half and rub it on your skin. low the juice to soak into your skin for at least 15 minutes. 1. Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. Note: You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey.
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I have ankylosing spondylitis and am hla b27 positive. What treatment should I adopt?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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My Uncle is a boozer from past 10 years. In the recent days, his stomach is extremely bulged. His both foot also bulged. Even though he is consuming alcohol on the daily basis. His food intake is very less so he is becoming very weak day by day. Bumps on tongue forming regularly which causing fluctuations in intake of food. We have consulted MBBS doctor he conducted & checked the blood test and says that my uncle is suffering from jaundice with 6.5. He also referred a Gastroenterologist. I would like to know why he is infected with jaundice? How dangerous jaundice with 6.5 is?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am recommending you an following remedy which will surely help you 1. Take 4-5 tomatoes 2. Boil them in 500 ml water for 15 min 3. De-skin and crush the boiled tomatoes 4. Press them on a sieve and extract their juice 5. Drink the juice every morning on an empty stomach Causes: • Presence of excessive bile acids, a digestive acid produced in the liver, in the blood • Blockage of bile ducts due to: O Gallstones O Hepatitis O Other reasons • Some diseases which block the bile duct include: O Haemolytic anaemia O Typhoid O Malaria O Yellow fever O Tuberculosis Surely you will get results.
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My weight is so less less than 50 kg. Im 5 ft 3 inch tall. Please sugest me some natural ways to gain weight.

BHMS
Homeopath, Faridabad
My weight is so less less than 50 kg. Im 5 ft 3 inch tall. Please sugest me some natural ways to gain weight.
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 3months. Revert.
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My hair is falling and when I eat something bitter, my hair have been energy. Why? Any solution both of the questions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My hair is falling and when I eat something bitter, my hair have been energy. Why? Any solution both of the questions.
Pathology of hair loss is when heat increas in your blood. Due to to this heat hair root get dry and it fall. So avoid spicy food, stress less night sleep so take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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No period for 3 months. Can I take meprate 10 mg for 5 days. Will it bring my period back to normal. As I was on yasmin before it for 2 years on and off.

MD - Alternate Medicine, BHMS
Homeopath, Surat
No period for 3 months. Can I take meprate 10 mg for 5 days. Will it bring my period back to normal. As I was on yasm...
Please consult a homeopathic doctor for this. Your condition requires a proper consultation. It will take time but you will definitely get results. You can either find a local doctor or you can consult me online.
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Sir I have a pain in both left and right side of stomach and in abdominal I also feels itching while urination.

MBBS
General Physician, Faridabad
Sir I have a pain in both left and right side of stomach and in abdominal I also feels itching while urination.
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have gain excess fat in my tummy and leg, butt. My weight was earlier 48 kg at college bt has now increased to 58-60 kg as I am at home from 1 year. What should I do to become slim? And also method to remove cellulite, its from school time:(

BAMS
Ayurveda, Ambala
I have gain excess fat in my tummy and leg, butt. My weight was earlier 48 kg at college bt has now increased to 58-6...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories. * you can take guggalu tablets of himalaya company 1 tablet daily for atleast 3 months but only under the supervision of ayurveda expert. You can consult me for more medicine and detailed treatment.
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My left side up and down teeth have holl. And my mouth air is smly. please guide me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My left side up and down teeth have holl. And my mouth air is smly. please guide me.
The type of treatment you have for cavity in tooth will depend on the cause of the decay, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. • If your cavity is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. • If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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My body weight is 72 kg, height 162cm how to reduce my body weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
My body weight is 72 kg, height 162cm how to reduce my body weight.
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
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I am a 47 year old male, non-diabetic, non-hypertensive with generally good health. I am on anti-depressant therapy for pd and anxiety for the past 12-14 years. I have this feeling of skipped heart beats now and then since 2009 and have got myself examined by 2-3 cardiologists. All tests like echo, tmt are fine with no abnormalities. Is there any remedy for the same? I have slightly raised cholesterol and triglycerides.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a 47 year old male, non-diabetic, non-hypertensive with generally good health. I am on anti-depressant therapy f...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hello sir, I am losing my hairs, density is going poor day by day of my hairs. What should i do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hello sir, I am losing my hairs, density is going poor day by day of my hairs. What should i do?
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.
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Hello sir I am 17 years old and my weight is to less than a normal weight and my diet is also properly but I did not gain weight so please help sir.

BHMS
Homeopath, Delhi
Hello sir I am 17 years old and my weight is to less than a normal weight and my diet is also properly but I did not ...
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update. *avoid fried and spicy food *avoid stress and anger. *take a sound sleep. *take milk twice a day *include fruits, vegetables in your diet. *take small meals.
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I am a 23 old female. I have hair growth issue. I don't have either hair fall or dandruff. But my hair is very thin and scalp is seen.

BHMS
Homeopath, Faridabad
I am a 23 old female. I have hair growth issue. I don't have either hair fall or dandruff. But my hair is very thin a...
Hello, first of all you should start taking a healthy and balanced diet. Hair thining is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Dear Sir I am loosing my hair quickly and I have also tried all shampoos but not effected yet so dear sir give me advise how to I will stop losing hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear Sir I am loosing my hair quickly and I have also tried all shampoos but not effected yet so dear sir give me adv...
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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She had a stomach pain for last 2 days and the food that she eat is not digesting.

MD - Pathology
General Physician, Amritsar
She had a stomach pain for last 2 days and the food that she eat is not digesting.
Take capsule ocid-d. Twice daily, empty stomach in morning. Take tablet nor tz twice daily for 3 days. Take liquid diet initially in small quantities-water, lime water, juice, lassi. If digested then add light food in small quantities. Keep well hydrated sipping small amount of water.
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I have a infection in my private place. And whenever I urinate 2 drops will come late that too I will wait n complete full. But Some times it smells like hell. I can't sit and work in office. Any one can suggest me the perfect medicine. I am frustrated from this problem.

BHMS
Homeopath,
I have a infection in my private place. And whenever I urinate 2 drops will come late that too I will wait n complete...
Dear Mr. Lybrate-user. Take homeopathic mother tincture can notharis q, 30 drops, thrice daily, after meals with a glass of water. Your infection will subside within 10 days.
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