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Dr. S.r. Sudarshan

BAMS

Ayurveda, Bangalore

32 Years Experience  ·  100 at clinic
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Dr. S.r. Sudarshan BAMS Ayurveda, Bangalore
32 Years Experience  ·  100 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. S.r. Sudarshan
Dr. S.r. Sudarshan is an experienced Ayurveda in Jayanagar, Bangalore. He has helped numerous patients in his 32 years of experience as a Ayurveda. He studied and completed BAMS . He is currently associated with Dr S.R. Sudarshan's Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. S.r. Sudarshan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - - 1986
Languages spoken
English

Location

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Dr S.R. Sudarshan's Clinic

#305, 6th Cross, 1st Block Jayanagar, Behind Rani Sarla Devi High SchoolBangalore Get Directions
100 at clinic
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I am 22 years old. I daily work on laptop upto 4hrs so I am suffering from neck and backbone pain. Please help to get relief from this.

MPT, BPT
Physiotherapist, Noida
I am 22 years old. I daily work on laptop upto 4hrs so I am suffering from neck and backbone pain. Please  help to ge...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Super Fact of the Day: Your thigh bone is stronger than concrete!

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Super Fact of the Day: Your thigh bone is stronger than concrete!
Your thighbone is the longest and strongest bone in your body. Because your thighbone or femur is so strong, it generally takes a lot of force to break it, yet it gets fractured.

Would you like to share this interesting fact with family or friends? go ahead and share!
456 people found this helpful

I am a 25 years old I am lot of work pressure at office and I would used to come late night. But from so many day I am not getting sleep early. Will it be prefer to take sleeping pills will they have any side effects. Which are preferred to take.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 25 years old I am lot of work pressure at office and I would used to come late night. But from so many day I a...
Anxiety and stress is part of everyday life.Important is how you take this stress.Some takes it lightly and other like you lose heart and confidenceand take helpof addictive medicine and few others fallprey to drugs .This shows you nature of weakness in your mind.Stress and tensions are self created ,and dont fall prey to them but try to sort out the exact cause. Homoeopathic medicine ALPHA TS ( Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 2 times daily for 15 days. PASSIFLORA Q (Dr Reckeweg.Drink 40 drops in 20 ml fresh water before sleep. BRAMARI PRANAYAM Daily
1 person found this helpful
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I did not have free digestion. How can I improve digestion fast and also fat is storing in my chest it look like girls. How can I reduce it?

PDDM, MHA, MBBS
General Physician, Nashik
I did not have free digestion. How can I improve digestion fast and also fat is storing in my chest it look like girl...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Is there any way to reduce pre-mature aging? Please give me some effective suggestions. Hoping for your favorable response.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is there any way to reduce pre-mature aging? Please give me some effective suggestions. Hoping for your favorable res...
You can avoid premature ageing by avoid:- Ake care of your neck, shoulders and hands Your face may look younger than your age, but your neck, shoulders and hands can instantly reveal your true age. It’s crucial to take care of those parts of your body each day to prevent premature aging. Moisturize your neck, shoulders and hands before sleep and use a sunscreen during the day. Avoid too much sun exposure. Wash your face twice a day Sometimes you are too sleepy to wash your face in the morning and too tired to remove your makeup before sleep. It’s one of the worst habits that lead to premature aging. It only takes a few minutes to wash your face so don’t find excuses to avoid doing it regularly. Not only will you prevent premature wrinkles, you can also prevent acne. Get enough sleep. Avoid to touch your face frequently.
2 people found this helpful
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Hi my hairs are very thin and oily scalp.Is this reason of hair falling? even my hands skin is so dark according to my complexion. What is solution for that?

BHMS
Homeopath, Secunderabad
Excessive oily secretions on scalp is the main causative factor for hair fall. Keep your scalp clean. Better to take homoeopathy medicines to stop hair fall. May I know how long are you suffering from this problem?
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Hey I got sex with my gf 2 months ago and after afer 2 days I give her ipill then in 14 days she get her periods now after 2 months she get the pregnancy test and that is negative and now she is not getting ger regular periods is there any chances of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Hey I got sex with my gf 2 months ago and after afer 2 days I give her ipill then in 14 days she get her periods now ...
Consuming the contraceptive pills changes the normal cycle, go for the usg abdomen for the status of the uterus, once the status has got then treatment can be given for making the periods regular.
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Good morning sir I have one doubt I enroll with gym my gym coach advised to me to take two or three eggs per day (baked) it is good for health and future I will face any kind of problems? That's my question sir.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
Good morning sir I have one doubt I enroll with gym my gym coach advised to me to take two or three eggs per day (bak...
Hello dear Eggs are natural source of protein and cannot create any problem, It is good for body building but avoid yellow part of egg Avoid proteins powder And you can go with pulses, soya milk, paneer.
6 people found this helpful
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I am 23 years old I have scar on my face that's very dark. Kindly give me the solution to hide.

BHMS
Alternative Medicine Specialist, Vadodara
I am 23 years old I have scar on my face that's very dark. Kindly give me the solution to hide.
U can use neatan lotion at night & vitcy serum in day to remove scar on face. Medicine is equally imp.

Hi i am suffering from PCOD AND MIgraine. M using rizact-10 from migraine. Should I take rizact or not.

MBBS, MD - General Medicine, DM - Endocrinology, DNB Endocrinology, MNAMS, Speciality Certificate (Endo. & Diab.) (MRCP, UK), Fellow of American College of Endocrinology (FACE)
Endocrinologist, Delhi
Hi i am suffering from PCOD AND MIgraine. M using rizact-10 from migraine. Should I take rizact or not.
Dear lybrate-user! If Rizact is working for you for migraine you should continue taking that. PCOS management involved weight loss, diet planning and medicines which have to be decided as per the type of PCOS you have. Weight loss is however the most important part of controlling PCOS.
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