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Dr. S. Mahadeshwaraswamy

Ayurveda, Bangalore

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Dr. S. Mahadeshwaraswamy Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S. Mahadeshwaraswamy
Dr. S. Mahadeshwaraswamy is one of the best Ayurvedas in Yelahanka, Bangalore. You can meet Dr. S. Mahadeshwaraswamy personally at Prakruti Arogyadhama in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. S. Mahadeshwaraswamy on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Prakruti Arogyadhama

#151, Shankarnag Memroial Park, 13th 'B' Cross, 'B' Sector, Yelahanka New Town. Landmark: Near Bus StandBangalore Get Directions
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I have not slept for 2 days and now my head is aching, what to do? Please help me!

MBBS
General Physician,
I have not slept for 2 days and now my head is aching, what to do? Please help me!
Take rest have plenty of water by mouth. Go for morning walk regularly followed by free hand exercises. You will be alright.

I'm 20 years old girl, I recently taking acne treatment of tufacne20 mg tablet, Is tis tufacne tablet increases weight?

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm 20 years old girl, I recently taking acne treatment of tufacne20 mg tablet, Is tis tufacne tablet increases weight?
No is is not increasing weight and side effect of tablet are Anemia, Reduced blood platelets, Eyelid inflammation, Conjunctivitis, Dry eye, Eye irritation, Dry skin, Dermatitis, Exfoliative dermatitis, Itching, Increased liver enzymes.
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Hello sir/mam I am 18 years old. I have cheeks problem. I want chubby cheeks please help me.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Ghaziabad
Hello sir/mam
I am 18 years old. I have cheeks problem. I want chubby cheeks please help me.
eat more protein and healthy fat food items, do exercises​specific to cheek like fill air inside mouth and hold for sometime than release and so on.
1 person found this helpful
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Is it good to tie a pony tail or plate the hair & ,in night should you leave hair while sleeping or plate it.

Ph.D - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Is it good to tie a pony tail or plate the hair & ,in night should you leave hair while sleeping or plate it.
Dear lybrate-user, It is always better to make plates of your hair to avoid entangling of hair. Which is one of the cause of hair fall. At night you can make loos plates or just tie them. But do not use rubber band. With best regards
2 people found this helpful
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I am Indian Gujrati age of 56 years Height 169 cm and weight is 109 Kg. I take mostly fruits in breakfast and Salad only in lunch. I take medicine for B. P, cholesterol and thyroid. My all the detail report are normal. How can I reduce my weight to 85Kg?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am Indian Gujrati age of 56 years Height 169 cm and weight is 109 Kg. I take mostly fruits in breakfast and Salad o...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily.. 2 km 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily. 10. Revert me back after 15 days.
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I am having lot of small black spots on my face recently. Hw to remove them naturally.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having lot of small black spots on my face recently. Hw to remove them naturally.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I have pigmentation on my face I have used many creams but no results which cream I should use.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pigmentation on my face I have used many creams but no results which cream I should use.
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Ian 25 years female, I am black in colour, I feel very guilty, I want to change my colour little bit better, is there any soaps or any other solution for this,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Ian 25 years female, I am black in colour, I feel very guilty, I want to change my colour little bit better, is there...
Dear Ms. Lybrate-user ji, there is old saying" if you are not good looking then you can be looking good can over come your situation" so need not to worry. You can use some ayurvedic face pack for" looking good" kind regards,
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Iam a cricket player I needed fitness bit I don't know what type of diet to take fr fitness and my height is of 5.11 and weight of 80kg.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
To remain healthy nd fit you should follow 3 steps in your life 1.BALANCED DIET 2.EARLY MORNING BRISK MORNING WALK for 30 minutes and 10 minutes evening walk after Dinner 3.DRINK 6-8 Glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced Diet= 60% Carbohydrates + 20% Fats + 20% Proteins 1. Carbohydrates: Our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) Instant/rapid carbohydrates energy sources: Banana, Milk, Sweets, Sugarcane juice. (b) Slow carbohydrates energy sources: Beans, Bread, Cereals, Potato, Pulses, Rice. 2. Proteins: Essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) Major protein sources: Egg white(white portion), Milk, Soybeans/Soymilk, Fish, Cheese, Tofu. (b) Other protein sources: Beans with wheat, Nuts, Curd, Yogurt (Dahi). 3. Fats: Required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (LDL) and heartproblems (a) Major fats sources: Egg yolk (Yellow portion), Avocados, Whole Milk, Butter, Cheese, Nuts. (b) Other fats sources: Corn, Vegetable/Olive oil, Biscuits, Flaxseeds(San Beej). 4. Vitamins and Minerals: Critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: It helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: A measure of how much energy food or drink contains. On an average, a man needs around 2,000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: Each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
1 person found this helpful
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I am having few swelling round muscles under my hand. I found this after having gym.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am having few swelling round muscles under my hand. I found this after having gym.
These are just the pressure bands which leads to hardening of skin on hands in special bcz in practically all the excercises which are done in gym involves working of muscles in hand .u may therefore apply glycerine with lime every night you sleep so as to soften and reduce the swelling ,or place your hands in warm salted water.
1 person found this helpful
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I am 42 years old lady I have fungus problem in vagina from last 16 years. Many doctors treated me but never effected. Now white non sticky plastic type material is coming from vagina and so much itching in that. Now I am doing course of Ayurveda but never effect. What should I do.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please go to a gynaecologist to get vaginal swabs done to confirm the type of infection so that you can be treated appropriately.
2 people found this helpful
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I am facing a problem of bad breath I brush twice a day yet problem is still there What should I do.

Certified Implantologist, BDS
Dentist, Mumbai
I am facing a problem of bad breath I brush twice a day yet problem is still there What should I do.
You need to get scaling (cleaning) done so as to remove all the plaque and calculus, the gum bleeding, pus and bad breath would regress over a period of 10-15 days. Also do clean your tongue properly and use a good mouthwash as well.
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I am loosing my hairs so much hair fall problem and dandruff in scalp please suggest some home remedies.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I am loosing my hairs so much hair fall problem and dandruff in scalp please suggest some home remedies.
You apply keraglo-AD shampoo thrice in a week and Itrasys 200 mg 1 capsule daily at bedtime for 7 day and H-Vit forte 1 tablet daily at bedtime for one month.
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Hi sir I am 48 years old and I am healthy person but some time paining my front side i.e (in front Lower side of the stomach and back side in lower) pl advice me what to do. I hv already done sonography but report are normal, there is everything is ok.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi sir I am 48 years old and I am healthy person but some time paining my front side i.e (in front Lower side of the ...
Take Sulphur 0/2 daily in morning and evening for 5 days. It will be reduced and then gone. And avoid touching it. It will start healing from the first dose itself. Take care. :)
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I have suffer from ibs with constipation and diaherria and common from this 'gas' from 3 years, please help.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I have suffer from ibs with constipation and diaherria and common from this 'gas' from 3 years, please help.
Hello Ravi...There are excellent drugs in homeopathy For IBS ...can be taken after detail case history...If possible search homeo pharmacy nearby and take ' Carbo veg 200' for 5 days (5 pills twice a Day) I'd like to know progress....Good Luck.:)
4 people found this helpful
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I am a girl of 17 and I have a problem of white hair also I have marks on my face too. How can I turn my white hair into black hair.

BHMS
Homeopath, Faridabad
I am a girl of 17 and I have a problem of white hair also I have marks on my face too. How can I turn my white hair i...
Hello, Homoeopathy can prevent further greying of hair but the already grey hair can not be turned to black. for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day , daily. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo.
1 person found this helpful
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I am having problem of bloating stomach after evening, what should I do. I take pantodac dsr in an empty stomach in morning which is having not so much effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am having problem of bloating stomach after evening, what should I do.
I take pantodac dsr in an empty stomach in m...
Immediately start shivakshar pachana chooran and yavkshar mixed in avipattikar chooran post meals for 4 weeks initially.
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My height is not growing for last 5 months. I am afraid, how can I grew my growth rate very fast. What should I do.

Vaidya Visharad
Sexologist, Narnaul
My height is not growing for last 5 months. I am afraid, how can I grew my growth rate very fast. What should I do.
Peanuts, beans and peas:-they are rich in protein, vitamins and minerals. The best part is, they make you grow taller! the nutrients in them help optimize your growth by stimulating the growth hormones in your body. If you are allergic to peanuts, that it alright. You can take fresh peas instead.
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I did unprotected sex on 11 th April it's my period date also but that day my period didn't come nd my period late by 6 day means came in 17 April nd I did pregnancy test on 13 April nd that was negative nd after that on next month my period again late by 10 days means my period came on 28 may pls tell me why my period getting late. Or is any chances of pregnancy pls clearly this I am so worried about this.

MBBS
General Physician, Chandigarh
I did unprotected sex on 11 th April it's my period date also but that day my period didn't come nd my period late by...
As long as you are having your periods it shows there is no pregnancy irregularities in cycles can be because of hormonal disturbances which can happen with over anxiety also because of the fear of getting pregnant.
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