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Dr. S. Mahadeshwaraswamy

Ayurveda, Bangalore

Dr. S. Mahadeshwaraswamy Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. S. Mahadeshwaraswamy
Dr. S. Mahadeshwaraswamy is one of the best Ayurvedas in Yelahanka, Bangalore. You can meet Dr. S. Mahadeshwaraswamy personally at Prakruti Arogyadhama in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. S. Mahadeshwaraswamy on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#151, Shankarnag Memroial Park, 13th 'B' Cross, 'B' Sector, Yelahanka New Town. Landmark: Near Bus StandBangalore Get Directions
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Dr. sir I get quick angry as I am incharge to run a hospital how should I manage.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
If you work in medical field, you need to take care of your mental health on priority. There are different anger management techniques such as deep breathing, stretching exercises, diverting your attention to any constructive thing i. E. Reading, listening instrumental music, short walk etc. The most important is to reduce your negative thoughts which make you angry.
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I am very fatty I want to reduce my fatt my belly is fatty please help me to reduce my belly and fatt.

MSc
Dietitian/Nutritionist, Chandigarh
I am very fatty I want to reduce my fatt my belly is fatty please help me to reduce my belly and fatt.
Hi lybrate-user tips for weight loss follow a balanced diet. Eat more homemade food. Have 3 servings of vegetables a day start a day with healthy breakfast like a king. Drink more water. Add a meatless meal once a week. Eat a whole grain. Switch from full-fat dairy to low-fat. Eat good and healthy fat. Have healthy snacks.
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I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the doctors whom I consulted are confused. Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from lower left back pain from almost a year. My x ray, sonography, MRI, all are normal. All the docto...
Posture correction must and avoid long sitting toward bending lifting weight. Do hot fermentation and stretching exercise in daily routine. Physiotherapy treatment swd tens and ultrasonic therapy 10 days it will cure you.
1 person found this helpful
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Female Last night while having chicken I felt like a bone struck in my throat or food pipe. Now still feeling a bit pain. Not much thought. What shall I do.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Female Last night while having chicken I felt like a bone struck in my throat or food pipe. Now still feeling a bit p...
Hi lybrate-user. Start syp. Divol-la 2 tea spoon full three times a day and tab. Pantop-d daily empty stomach. Avoid spicy food and have plenty of fluids.
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I want to Control My Mind. I cnot stop my mind whn its distracted from Goal. M occurring Many problems like stress, Demotivatd, unhappy please help me.

MD - Psychiatry
Psychiatrist, Chennai
I want to Control My Mind.
I cnot stop my mind whn its distracted from Goal.
M occurring Many problems like stress, D...
Consult clinical psychologist and get motivational counselling, it will help u. Eat fresh healthy food, have physical exercise for 30 mins a day, manage time well, reduce time with gadgets, avoid smoking and drinking (if you do) and have a good sleep for 8 hours. Things will happen positively.
1 person found this helpful
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My problem is heavy back pain, I am a driver I travel daily 100 to 200 kms I think that's the reason for my back pain please suggest me how to solve my problem.

BHMS
Homeopath, Raebareli
My problem is heavy back pain, I am a driver I travel daily 100 to 200 kms I think that's the reason for my back pain...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. Do morning walk daily for 30-45 min.
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HOW TO INCREASE MY weight? M a DJ I hv to stand for 6 to 7 hour's And I want to increase my HIGHT too.

MSc
Dietitian/Nutritionist, Chandigarh
HOW TO INCREASE MY weight? M a DJ I hv to stand for 6 to 7 hour's
And I want to increase my HIGHT too.
To gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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Sir I am losing my wait how can I gain wait pls tell me what type to diet I should take for increase in my weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir I am losing my wait how can I gain wait pls tell me what type to diet I should take for increase in my weight.
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am suffering from 3 month burning sensation in my body. I take medicine but no result. What can I do for this. Burning sensation In my under arm back and under the breast portion of my body.Please help sir .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from 3 month burning sensation in my body. I take medicine but no result. What can I do for this. Burn...
. Take following remedies 1. Alovera juice 4tsp+ 1 tsp honey after dinner 2. Amal juice 4tsp +2 tsp sugar + 2tsp honey empty stomch in the morning 3. Mahamanjishtadi kadha 2 tsp after lunch and dinner.
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I am aged 55. I am Diabetic 2. I do take Diabetes medicine. My Question is I have frequent urination problem. It does not happen on a daily basis. It does not happen at night. It happens almost after every 2 days. Can you help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am aged 55. I am Diabetic 2. I do take Diabetes medicine. 

My Question is I have frequent urination problem. It do...
Mr anoop frequent urination can happen either due to uncontrolled diabetes or most often urinary tract infection. Apart from these there are many other reasons also. So it would be difficult to diagnose. I suggest get a routine urine examination done like microscopy, presence of pus cell and bacteria etc. Plus if your blood sugar levels are in proper control then frequent urination is not likely.
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My hair fall is increasing daily pls provide me the solution.

BHMS
Homeopath,
My hair fall is increasing daily pls provide me the solution.
Hair fall may be various causes. Some of them are 1. Improper diet intake of protein 2. Pollution 3. Stress, too much worry 4. Fungal infection in scalp 5. Dandruff 6. Due some systemic disease like hypothyroidism, anemia, vitamin b12 deficiency, calcium deficiency etc. Start below mentioned tips. 1. Eat healthy and balanced food like pulses (soyabean is best for hair), egg, green leafy vegetables, fishes, fruits and nuts etc. 2. Drink more water (12 to 15 glass per day) 3. Avoid stress and anger 4. For prevention of fungal infection in scalp wash your hair regularly with some good shampoo. You can use conditioner for smoothing of hair quality. 5. Avoid combing of wet hair. 6. Do not share your towel or comb with other people. Try these tips.
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What to do with scars after surgery ?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take thiosinaminum - 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
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I am getting tanned so easily. How can I naturally get back to a healthy and original colour naturally.

BAMS
Ayurveda, Ambala
I am getting tanned so easily. How can I naturally get back to a healthy and original colour naturally.
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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Suffering from kneepain on both legs. Dr. Suggest me for operation please suggest.My age is 56 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Not all patients of pain in joints need joint replacement. Most of them can be managed without surgery. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hi I have dark dull skin. I am looking for rich antioxidant moisturiser vit e & c pls suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I have dark dull skin. I am looking for rich antioxidant moisturiser vit e & c    pls suggest me.
Dear user, moisturisers mostly contain vitamin e only because vitamin c is an unstable vitamin and oxidises very soon. So you can buy any good moisturiser, take some moisturiser in palm and mix half lemon in moisturser and apply. This will help your skin tone improve. You can also use glycerin + lemon at bed time.
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Health Quote of the Week

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Surat
Health Quote of the Week

Bigger snacks, bigger slacks.

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I am from Hyderabad my age is 22 I am having stomach pain I approached near by doctor he given tablets for few days its work too gud but it is normal and start paining once again.

MBBS
General Physician, Cuttack
I am from Hyderabad my age is 22 I am having stomach pain I approached near by doctor he given tablets for few days i...
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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What is the use of bone fitting in dental treatment?

MDS - Oral & Maxillofacial Surgery, BDS
Dentist,
What is the use of bone fitting in dental treatment?
If bone available is less to argument bone it's done to gain more bone it can b artificial bone or your own bone.
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Even after taking different kinds of medicines and oils I am loosing my hairs. Help me please!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Even after taking different kinds of medicines and oils I am loosing my hairs. Help me please!
1. Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2. Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3. Mix powdered indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4. Massage with bhrigraj oil thrice a week. 5. Wash hair regularly 2-3 times a week with a mild shampoo. 6. Avoid scratching the scalp with hands or any other objects. 7. Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8. Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
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