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Dr. S K Nagarjun

Ayurveda, Bangalore

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Dr. S K Nagarjun Ayurveda, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. S K Nagarjun
Dr. S K Nagarjun is a trusted Ayurveda in JP Nagar, Bangalore. He is currently associated with Wellness Concultant in JP Nagar, Bangalore. Book an appointment online with Dr. S K Nagarjun on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Wellness Concultant

361,4th cross,J.P.Nagar 3 PhaseBangalore Get Directions
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Dear experts/specialists, Please help. I have an issue with bad breath. I visit dentist once in a year and according to him my teeth are very clean and maintained. Whatever bad breath is coming, it is occurring due to poor digestion, nasal drip or due to throat issue. Fyi, I have a running nose tendency while eating food, brushing teeth. I myself feel the bad breath within throat area and always feel that some food particles are stuck in throat and that is causing bad breath. Also, I read on Google that this may be due to liver not functioning properly. I want to get rid of this bad breath issue permanently so please guide about next to do's, which kind of doctor shall I see in Pune etc? Any help, advice would be highly appreciated.

BDS
Dentist, Gurgaon
Dear experts/specialists,
Please help.
I have an issue with bad breath. I visit dentist once in a year and according ...
Dear Lybrate user, if you're facing indigestion issues or nasal drip, you should consult a gastroenterologist and pulmonologist (respiratory specialist) in your area. You might need to modify your diet a little. The doctor might prescribe you medicines to get rid of this problem. Try to take your meals well in time and don't lie down for at least 1 hour after eating. You can try some homeopathic or ayurvedic treatments as well. First get the check up done, get to the root cause of your problem and pursue the treatment accordingly.
1 person found this helpful
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My wife has irregular periods from past 2 yrs when taken tablets it works otherwise won't.

BHMS
Homeopath, Solan
My wife has irregular periods from past 2 yrs when taken tablets it works otherwise won't.
Hi, please take homeopathic medicine puls 200 six pills twice a day and mensol syrup onetabelspoonful before meal once a day and report back after with feedback. And eat iron rich food.
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Sir, I have a lot of pimples and black spots on back for last 2 yrs. I had tried medications but got no good results. I am sorry that I could not mention the medication and symptoms as I forget. I wish you can help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir,
I have a lot of pimples and black spots on back for last 2 yrs. I had tried medications but got no good results....
Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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. I am a 20yr old male and I am slim what do to get good muscle and fat? I am interested protein powder which protein powder is best?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
. I am a 20yr old male and I am slim what do to get good muscle and fat? I am interested protein powder  which protei...
Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism. It is important to know that just eating just two heavy meals a day will not help. Eating the right foods at the right time is very important. Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal. So, first work on improving your diet before adding any supplement.
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How to Control Negative Thoughts

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
How to Control Negative Thoughts

Thinking is a continous process going on in our minds all the time, which releases different types of chemicals and neurotransmiters from our brain to our body, every time you have an unkind and sad thought, your brain releses negative chemicals that activate your deep limbic system and make your body feel stressed, restless and lethargic. We start making negative perceptions which start affecting our working efficiency.
What to do to stop them effecting our body.
1- investigate, ask yourself, are these thoughts even true?
2- talk back, if you discover that these thoughts are false, talk back to them, tell these thoughts you know they arent true.
3- sit calmly, start humming your favorite song, bhajan or ghazal.
4- concentrete at yore eye centre, try to see light within you.
For more information call on 0124- 2255129/990975129
Or visit www.avedna.co.in
We do postive energy session at avedna ayurveda treatment, panchkarma and yoga centre, gurgaon

17 people found this helpful

I am losing hair very much. Done with trying different different shampoos and all. Can you please help me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am losing hair very much. Done with trying different different shampoos and all. Can you please help me?
Dear lybrate-user, kindly do not repeatedly changing oils and shampoos. Go for herbal shampoos and oils. There are numerous herbal hair oils which are medicated. Also, do not expose yourself to dust, traffic as it is one of the main causes for hairfall. Do not take stress. Remain calm. If need further guidance on diet and regimen, kindly consult personally.
7 people found this helpful
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I am 25 year old male and I have skin problem on my face and scalp what I do please.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 25 year old male and I have skin problem on my face and scalp what I do please.
Medicine german reckeweg heper sulph 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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Blood is coming from my teeth and whenever I wash my teeth with my hand blood came with split. It is happening from 10 days. What should I do?

Certification in Laser Dentistry, B.D.S, Certification in Dental Implants, Certification In Rotary Endodontics
Dentist, Kanpur
Blood is coming from my teeth and whenever I wash my teeth with my hand blood came with split. It is happening from 1...
Bleeding gums are some where indicative of early stage of periodontitis a thorough oral prophylaxis along with chlorhexidine mouth wash is needed.
7 people found this helpful
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Vaginal Infections - How To Prevent It?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Vaginal Infections - How To Prevent It?

An infection in a woman’s reproductive organ is characterized by pain, discomfort, itching, burning sensations and a foul smell. Even normally, a women’s reproductive organ creates a discharge which is a clear liquid but slightly cloudy. However, when this discharge becomes abnormal and has a foul smell, it could be a tell tale sign for a vaginal infection.

Symptoms of Vaginal Discharge:

  1. Your vaginal discharge is heavier than usual.

  2. The smell seems different and can be quite offensive.

  3. The color of your vaginal discharge may also change.

  4. Your vagina can swell and become sore.

  5. Itching and burning sensations are also felt.

  6. Sex is extremely uncomfortable and painful.

What causes a vaginal infection?

Sometimes vaginal discharges happen due to an allergic reaction or irritation caused by the use of products such as vaginal douches and creams.

Vaginal infections which are not contagious in nature can be caused by detergents, fabric softeners, perfumed soaps and vaginal sprays which may change the natural, chemical and bacterial balance of the organ.

Vaginal infections are also quite commonly caused by sexually transmitted diseases such as gonorrhea, Chlamydia, trichomoniasis, human papillomavirus (HPV) and herpes among others.

How can you prevent vaginal infections?

  1. Keep your genital area dry and clean – Every time you have a bath, clean your vagina with water and don’t use chemical or vaginal washes which can only make things worse. Vaginal infections can also occur due to the disturbance of the ph level (the balance of alkaline and acidic chemicals) in your vagina. Thus use only water to wash and maintain general hygiene.

  2. Avoid wearing underwear made out of nylon and synthetic material – These materials trap heat and moisture in your vagina and can make them smelly and itchy. Cotton underwear is recommended to prevent vaginal infections and also for general health.

  3. Eating yogurt or other pro-biotics can prevent vaginal infection – Any healthy vagina has a balance of many forms of bacteria and fungus. If you have pro-biotics such as plain yoghurts or other specially formulated foods, then it will help maintain the balance and prevent infections from happening.

  4. Use condoms – Always use either a female condom or ask your partner to use a male condom before engaging in intercourse. This will prevent the passing of sexually transmitted diseases which are a leading cause of vaginal infections. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

2564 people found this helpful

Ive had a bad tan from swimming and Sun even after using Sun screen lotions. What should I use to get rid of the tan and get back my skin shade.

BHMS
Homeopath, Faridabad
Ive had a bad tan from swimming and Sun even after using Sun screen lotions. What should I use to get rid of the tan ...
Hi, use this home remedy to get a tan free glowing skin. *orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally. * mix cucumber juice+ tomato juice, then apply this on your face.
1 person found this helpful
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Good Morning Doctor! I'm 19 years old .From six yrs, I have acne on my back ,face and also on my arms .Now My face is full of black dots. What's reason behind it? How could I get rid of this?

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Good Morning Doctor! I'm 19 years old .From six yrs, I have acne on my back ,face and also on my arms .Now My face is...
Several treatments can minimize the appearance of marks, but will not eliminate them.  Light chemical peels and microdermabrasion will help somewhat, but laser treatments such as the fractional co2 laser are more effective.  A series of these treatments is usually necessary.  Sun protection is important.
2 people found this helpful
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My BP is constantly low. Its usually 100/70 or 110/60. And my blood sugar fasting is 77 .is it normal.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
it is normal if you dont have any problem. you can take china 200 in gloubles,4-6 pills twice daily for 30 days .
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Menstruation Pain - How Homeopathy Can Help?

BHMS
Homeopath, Gurgaon
Menstruation Pain - How Homeopathy Can Help?

Pain in the stomach area, back, thighs and legs is very normal during periods. This is known as dysmenorrhea. It is common to the point that almost all females consider it very useful. The truth of the matter is that the pain is not very common. The menstrual cycle is a physiological procedure. There is no requirement for it to be difficult or painful. In case pain happens during periods, it should be dealt with. Here are a few homoeopathic cures that are very useful:

  1. Belladonna: Throbbing pain on the right side of the stomach calls for this cure. Sudden onset, extremely red, thickened, hot and excessive bleeding are one of the major signs. Congestion in the uterus, sinking down sensation, throbbing pain are some other indications that require this cure. The desire for cold water or no thirst at all throughout the day is also one of the signs. Wanting lemons or lemonade and other cold beverages is a very common sign.
  2. Chamomilla: The individual might be extremely touchy and hopeless. Exceptional pain shooting down the inner thighs is one of the biggest and most obvious signs. The blood might be dark with substantial clots.
  3. Lac Caninum: Painful swelling of the breasts before the period is one of the signs. Pain may substitute from side to side.
  4. Lachesis: PMS signs such as bad temper, discouragement, migraine, flushes of warmth all increase with the onset of the blood stream. Serious spasms and cramps, irritation from weight of the dressing are also some of the side effects. Blood might be dark, sparse, knotty and the less the flow, the more the pain.
  5. Magnesia Phosphorica: This is a very important cure and is helpful in case you are not certain of what to do, try Mag-phos. When there is a need for you to seek comfort from a hot water bottle all day, it is wrong and calls for this cue. The flow is dark. it can also be cured with hot showers and is more regrettable lying on the right side.
  6. Nux Vomica: Pain in lower back with consistent urge to stool. Patient might be cold and exceptionally fractious, restless and furious. A good night’s sleep, resting, light weight clothing are very important. Nux vomica cures the feeling of nausea as well. It also kills the urge to consume cold beverages that cause further clotting.
  7. Sabina: Severe spasms stretch out from low back to the bladder, torment reaches out from uterus to thighs in this condition. Blood is bright red and is more often mixed with dull clots. Shooting pain up the vagina and pain while lying on the back are very common as well.
  8. Secale: Continuous release of watery dark blood until the menstrual cycle is over. Hence, secale is very helpful. If you wish to discuss about any specific problem, you can consult a homeopath.
4815 people found this helpful

My age is 23 n my weight is 48kg I want know is according to my age my weight is enough or anything to worried about.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My age is 23 n my weight is 48kg I want know is according to my age my weight is enough or anything to worried about.
According to who, bmi is one of standard ratio for height and weight. It should be between 18 to 25 for normal body. Above 25 are calculated in overweight. Your bmi is near 19. You are healthy.
1 person found this helpful
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I am a 24 year female recently I noticed cracking sound when I move my knee joint and I have vague muscular pain in my left leg when I sit in my knee is it signs of gout or any other illness do I have to see a doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 24 year female recently I noticed cracking sound when I move my knee joint and I have vague muscular pain in m...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I'm 30 years old I want to stop sleeping pills sunidra how can you help. I also take anti depressant.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I'm 30 years old I want to stop sleeping pills sunidra how can you help. I also take anti depressant.
It seems something is bothering you because of which you have lost your sleep. I hope you are taking these antidepressant tablets after consulting a doctor. It appears to me that you are upset about something in your life. May be you are not able to express your feelings to anyone or to the concerned person. But suppressed feelings come out in the form of psychosomatic pains, sleep disorders, unjustified anger or sadness or other health issues. Please check with yourself what is happening to you? you need to get in touch with your own feelings. It is also important to express your feelings assertively so that you can take rational decisions in life and enjoy your life. You may consider talking to a counsellor who will help you in finding the root cause of your sleeplessness and depression and will also help you in boosting your communication skills. Taking medication for a longer time will have side effects. Take care.
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Hi doctor, while *Pandiculation" 5 month back I got a strange type of pain in my back left head inside it accompanied by a crack sound like we twisted fingers. Since then I always have my left side of head pain from inside and my left eyes too. Please suggest me worried. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hi doctor, while *Pandiculation" 5 month back I got a strange type of pain in my back left head inside it accompanied...
While stretching your neck and upper back muscles (around the scapular region) might have got some injury and thus causing some inflammation there. The radiating pain may experience along with back of the head. You may try Ayurveda oil massage carefully through a trained person. Specific medicated oil applying to mid-head externally will also has good effect to relieve the "inflammation" in the neck muscles. Specific strenuous postures like sitting in front of computer system / I phones and working longer hours may aggravate the condition.
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Can you suggest me the foods and vegetables which helps to burn fat and helps to weight loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Can you suggest me the foods and vegetables which helps to burn fat and helps to weight loss.
Hi lybrate-user, I would recommend you some vegetables and fruits for weight reduction. Broccoli, cucumber, spinach, carrots, peppers, sprouts, leafy green vegetables, mushroom, cauliflower, onion, beans, apple, pears, strawberries, kiwi, coconut, pomegranates, oranges. If you wants to know more then contact me again.
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