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Dr. Rp Singh

Class 1 (similar to MPT), Class 2 (Similar to BPT)

Physiotherapist, Bangalore

22 Years Experience  ·  250 at clinic
Dr. Rp Singh Class 1 (similar to MPT), Class 2 (Similar to BPT) Physiotherapist, Bangalore
22 Years Experience  ·  250 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rp Singh
Dr. Rp Singh is a trusted Physiotherapist in Yelahanka, Bangalore. He has over 22 years of experience as a Physiotherapist. He is a qualified Class 1 (similar to MPT), Class 2 (Similar to BPT) . You can visit him at Rakesh ortho care / Home visits in Yelahanka, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Rp Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Class 1 (similar to MPT) - Airforce university - 1995
Class 2 (Similar to BPT) - Airforce University - 2000
Languages spoken
English

Location

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2046, 4Th B Cross, YelahankaBangalore Get Directions
250 at clinic
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I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old. I have been facing neck and shoulder pain can you suggest me in this issue?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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When I throw a ball or something on my right hand the shoulder is dislocating (i can feel the pain) couple of minutes it will be normal (no pain)

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
When I throw a ball or something on my right hand the shoulder is dislocating (i can feel the pain) couple of minutes...
Shoulder pain is common in cricket due to the repeated action of throwing the ball. In most cases shoulder pain is caused by rotator cuff tendonitis, which occurs when the tendons surrounding the rotator cuff become swollen. This injury is usually due to overuse. The rotator cuff is a group of four muscles which serves to protect the shoulder joint. Treatment will usually involve resting the affected shoulder and taking medication to reduce swelling and minimise pain. In cases where symptoms are persistent, surgery may be carried out to prevent injury in the future. The shoulder should be rested until it has started to heal; gentle exercises and physiotherapy will help to gradually build strength around the joint and increase flexibility and movement. It is important to allow sufficient rest periods between demanding sessions of physical activity. Exercises and stretches will help to increase flexibility and strength; this will help to prevent injuries in the future. Please consult orthopedic doctor or physiotherapist in person for detail assessment and management of your shoulder pain.
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I am Jon of age 28 from kochi Kerala. I am suffering from backpain due tethering of l4 l5 in backbone. Happens due to an accident. 4 yrsbak is there any long term solution for this.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am Jon of age 28 from kochi Kerala. I am suffering from backpain due tethering of l4 l5 in backbone. Happens due to...
Tk physiotherapy treatment and spine extension exercise best for u. Avoid lifting heavyweight, long standing, sitting and toward bending,
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Hi sir good evening am having an issue with my back bone what to with that, where can get solution for my problem sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir good evening am having an issue with my back bone what to with that, where can get solution for my problem sir.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am a 25 years old boy and getting back pain for last 3 months.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am a 25 years old boy and getting back pain for last 3 months.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear doctor I am 44 years old man sometime I fee suffer pain in my both legs nerve when I setting down on floor and then stand up till on 1 or 2 minutes and after then normal. What is reason.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear doctor I am 44 years old man sometime I fee suffer pain in my both legs nerve when I setting down on floor and t...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 64 year old, I am feeling knee pain and joint pain, in morning I feel my head heavy and not feel good, I feel pain when I climb stairs after sitting when I stand up a noise come from my knee joint. In day time sometime I sleep again I feel pain in my head and bad feeling, dr, please advice.

MBBS, DNB (General Medicine), Certified in Evidence Based Diabetes Management, MNAMS
Internal Medicine Specialist, Kolkata
I am 64 year old, I am feeling knee pain and joint pain, in morning I feel my head heavy and not feel good, I feel pa...
Good morning, from the symptoms that you have given, there are two different problems that you are having. Firstly, your knee joint pain. Taking your age and symptoms into consideration, it is very likely to be a degenerative joint disease or osteoarthritis. You need to get some basic blood tests like serum calcium and uric acid levels and a knee joint x ray (lateral and ap view). It is better to avoid strong pain killers as they can affect your kidneys and gi tract. You can take paracetamol 650 mg if there is a lot of pain. Local ice pack application can help. However, it is a progressive disorder. You can take calcium supplements orally. Secondly, the headache may have many reasons. It is difficult to comment without examining. It is advisable to get your blood pressure checked and an eye examination done. Too much of stress may be related to headache. Hope this helps
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I am 25 year old I had backpain from last couple of year what shall I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 25  year old I had backpain from last couple of year what shall I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. What is the reason for that.

BPT
Physiotherapist, Lucknow
Sometimes I get a back pain for continuously for two to three day's, and get relief after next day automatically. Wha...
Dear sir plzz avoid forward bending start back extension exercises. When you get up take lateral posture then get up. Thanks.
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I am 19 years old male I have Cold And back is pain Please help.

MS - Orthopaedics, MBBS
Orthopedist,
I am 19 years old male
I have Cold
And back is pain
Please help.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform me Contact your family doctor or nearest hospital for emergency help.
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My husband suffering with back pain and feet pain what we do for it. He wants to use volini or moov type pain spray. Is it right for him. Is Regular use of pain balm or spray harm our body

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Is it radiating type of pain or what, tell him to do back extension exercises and calf muscle stretching. And this pain balms r just an counterirritants not much effect on the disease Thanks and regards Dr. Ritesh kharnal
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I have a back pain frm 2 years. Wth tht pain my legs are also paning can you sy a tip fr tgs.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a back pain frm 2 years. Wth tht pain my legs are also paning can you sy a tip fr tgs.
Homoeopathic medicine r-71 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily gnaphalium q (dr reckeweg) drink 10 drops in 20 ml fresh water twice daily magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on severity of pain. Take precautions while bending, lifting weight and climbing stairs report after 30 days.
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What type exercise is recommended for radial nerve fracture as hand got stuck at 75°

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist,
There r exercise for radial nv palsy but hand got stuck at 75 is in flexion or extension be clear for your problems. And tell in details about your problem. Meanwhile use splint who and exercise is bring the wrist and finger in extension by the help of good hand.
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I met with an accident last year when I was riding on a bike. I got internal injury in waist and was cured in 2 month treatments. But pain has started again last month in back waist. Please suggest what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I met with an accident last year when I was riding on a bike. I got internal injury in waist and was cured in 2 month...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I'm having a backpain from since last six months. I work as a electrician please do help me to get rid of this pain. Thanking you.

BAMS
Ayurveda, Ambala
I'm having a backpain from since last six months. I work as a electrician please do help me to get rid of this pain. ...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 18 years old and I have knots in my arms and some in back.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
I am 18 years old and I have knots in my arms and some in back.
Do consult neuro physio if you have any kai sad take laser therapy for 12 days followed by mobilisation exercise with dvt cudtomized stocking and with vascular surgeon opinion and medical management.
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I am 20 years and am suffering from headache and lots of pain in back. And also lots of pimple in face. What to do rid of these problems?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years and am suffering from headache and lots of pain in back. And also lots of pimple in face. What to do ri...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 30 yrs old and I am suffering from severe back pain for last 6 months pls advise for gud recovery

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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My mother is getting swelling on face in chikungunya fever and her lower legs get sweat. Why this is happening? please tell me and any medicine for this?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My mother is getting swelling on face in chikungunya fever and her lower legs get sweat. Why this is happening? pleas...
Hemogloubin level and blood sugar, liver function test is needed. Menawhile give her aconite 200 twice daily.
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I am a 48 year old male always suffering from terrible body ache especially on legs and back what should I do? suffered from slip disc 7 yrs ago. I drive bike daily 30 kms to work is this the reason? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your persistent back pain could be due to you driving a 2 wheeler since a long time. Can you tell me whether your leg pain you feel is radiating from your lower back region or is it an independent entity? also do you feel any numbness, weakness, paresthesias in legs as well? have you got some investigations like x rays of your back and blood tests like vitamin d tests for leg pain etc? do not hesitate to contact me if you need any further assistance.
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