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Dr. Renuka

Ayurveda, Bangalore

200 at clinic
Dr. Renuka Ayurveda, Bangalore
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Renuka
Dr. Renuka is an experienced Ayurveda in RT Nagar, Bangalore. She is currently associated with Angam Ayurveda in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Renuka on

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Angam Ayurveda

#108 H, 3rd Main, Ganganagar, RT Nagar. Landmark: Opp. Unilet ApplianceBangalore Get Directions
200 at clinic
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I am 31 old male and have Low Testosterone problem last 8 to 9 month. So what I should do now?

BAMS, MD Ayurveda
Sexologist, Lonavala
For you i would suggest an remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day if it dosent work then you must consult ayurveda doctor, They will surely help you.
1 person found this helpful
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I am feeling dull these days in terms of energy and also iam getting frequent headache's. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take gelsemium 200 2 doses in a day. And headache is just a symptom dear. Not disease. So without knowing that what underlying pathology is I cannot just say anything regarding it. Or else, you describe the other side-linings things too during headache so that I may be able to help you. And while headache you can take belladonna 30 2 times, which is just symptomatic medicine. After taking this headache will be relived in 1 hour itself.
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My mother was suffering from internal burning like happening inside the body and loosing energy what should she do?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
She is likely to be suffering from gastritis. Kindly ask her to follow these guidelines: 1. Small frequent meals at 2-3 hrs intervals 2. Chew each bite very well thus eating slowly 3. Avoid fried, spicy foods 4. Avoid painkillers, smoking, alcohol, tobacco 5. Have more fresh fruit juice, boiled vegetables/ stew, curd, buttermilk, lassi, coconut water, herbal tea. 6. Light foods like veg khichdi, boiled egg, curd rice, lemon rice, lemonade, sweet lime juice, pudina chans, banana kheer, pongal, idli with tomato chutney, salted lassi, mashed potato with curd, dhokla, khandvi, besan chila, srikhand are preferable 7. 15 mins light walk post main meals is preferable. 8. Avoid skipping meals & overeating.
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I am 37 years old female I am overweight and diagnosed with diabetes which is in control I do regular exercise but last 3 to 4 days I am getting burps and nausea and feeling cold when it is hot outside. Is it due to gas or any other problem. please refer me a medicine for this cold.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
lybrate-user, Looking at your weight and height it shows grade 1 obesity with a BMI of 34.16 kgs/M2. Which means you are carrying 28 kgs extra weight. This itself can be the cause of burps and nausea. Also get a thyroid assay done, because if TSH is high, then it can cause weight gain plus can also cause feeling cold. Weight reduction will help in better control of blood glucose. Thanks.
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I want to lose weight and a perfect diet for it and which is protein rich food/? And is supplement good for health and how to reduce pimples.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I have bumpy forehead from the left side. Sometimes It is much noticeable and it looks bad. It's something different as it doesn't stick out or it doesn't feel rigid. Is there anything that could help rather than a surgery.

General Surgeon, Calicut
Hello, Thanks for trusting library! I have gone through your query and I can understand your concerns. As per your description you have a lipoma or a hematoma. We need a detailed evaluation to make diagnosis. Surgery is the definitive treatment for benign (non cancerous) swellings like lipoma.
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I am 25 yrs, married female suffering from Polycystic Ovary, Irregular Hormonal Problem & Lower Abdominal Pain since 6 months.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take following medicine:- Bilo. Lat. - 0/ 2 three times a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am very weak. My health is going very bad for few days. Already consulted to a doctor but my heath as us usual same.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Hi me getting periods twice in one month. And over bleeding also which tablet should I take to stop bleeding.

Homeopath, Faridabad
Hello, Take Hamamelis Q/ 10 drops in 1/2 cup of water every 2 hrly - to be taken during the menses. And rest of days, take Five Phos. and Alfaalfa Tonic. Take them thrice daily for 20 days and revert me back for further guidance. Take care.
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I m very slim. I want to gain weight please give me some suggestions to gain weight.

Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Hello, I'm 22 years old female working in a BPO industry. I'm having a heavy hair fall. It has increased a lot in recent days. I'm scared I'll become bald in next few days. Please suggest what I should do for hair growth.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Apply Oils for head scalp. Also take medicine before food. Keep your body with low temperature and eat green vegetables and Fruits. Avoid carbohydrate foods. You can get Horsetails Herbal Hair Growth Oil online. Use this oil regularly for 3 months. 100% you can get relief from any kind of hair issues. More details please consult privately. Thanks.
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Me and my girlfriend got intimated almost 45 days ago. I discharged on her vagina, we did not had sex. We both are virgin. But she did not got periods till now. Is this a matter of worry? Is there any chances of her getting pregnant?

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
It will be better to get checked once with urine pregnancy kit. It will tell you about positive pregnancy or not.
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I am female in my face has full of pimples how to remove the pimples and how to improve skin tone of the my skin please help.

Acupressurist, Chandigarh
Dear lybrate user, you should increase semi solid diet and plenty of liquids daily. Avoid junk oily and spicy food. Apply lemon juice daily twice on your face for atleast 40 minutes and wash your face with luke warm water. Do it for five days and call back.
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I am 20 years old I want to know about what is the symptoms of sugar? And what is the symptoms of asthma? Pls reply me fast or immediately!

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Symptoms of high sugar are fatigue and weakness, increased thirst and urination, sudden weight gain /loss, irritability, dizziness, numbness in legs etc. But usually all patients may not have these symptoms. It is better to check sugar levels regularly if you have family history of diabetes or are overweight. Breathlessness or difficulty in breathing is the most prominent symptom of asthma. Hope that helps.
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Hey mam I smoke cigarettes in this week I went to dentist he said me that you need advanced cleaning for your teeth because your inside cheeks have become slightly black but he told that it is not a big issue pls suggest.

Dentist, Gurgaon
If the greyish patch on your cheek is at initial stage, quiting the smoking habit will regress it. Visit the dentist for cleaning of your teeth and follow the instructions given by them.
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Hi, Myself Mukesh, I have constipation from past one week. Will taking dulcolax help? I have stomach pain also and I can't seem to eat more. My health is subsiding due to this reason. Doctor please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Gandharva haritaki 1 tab after dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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Hi Dr. My mother is 40 years old and she is loosing so much hair from last some months, reason unknown to us, and she also feels pain in her head whenever she ties her hair with rubber band or clip for sometime. Please tell some home remedy and medicine or oil for this.

Dermatologist, Sonipat
Diffuse hair fall can be caused by multiple causes like prior stress, prolonged illness, enviornmental pollution, nutritional deficiency and endocrinal factors. First of all avoid trauma, heat and cosmetic products on hairs, avoid use of shampoos containing sodium laurayl sulphate, take diet rich in proteins and vitamins. You can take nutritional supplements with 10mg of biotin. You can do hair massage with argan oil.
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I am having sleeping problems for the last 4 years, I don't sleep continuously for more than 2 hours, I fell very weak in the morning when I wake up.

MD - Homeopathy
Homeopath, Vadodara
Insomnia at this age is a matter of concern.... My advise is to go for a detailed consultation for homoeopathic prescription so that a proper homoepathic medicine can help you in recovery...
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If I'm facing a urgency to urinate at night upto 2-3 times. As I have anxiety issues. So due to which my sleep is disturbed. What is the solution for itt. So that I should not get up to urinate and a can sleep at a stretch for 6-7 hours. Please suggest any methods.

Dear Mr. Lybrate-user. As you have anxiety issues disturbing sleep you should take biochemic kali phos 6x tablets. Take 4 tablets thrice daily in empty stomach with luke warm water. For your urination problem take homoeopathic causticum 200, 5 drops, thrice daily, in empty stomach.
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