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Dr. Renuka

Ayurveda, Bangalore

200 at clinic
Dr. Renuka Ayurveda, Bangalore
200 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Renuka
Dr. Renuka is an experienced Ayurveda in RT Nagar, Bangalore. She is currently associated with Angam Ayurveda in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Renuka on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#108 H, 3rd Main, Ganganagar, RT Nagar. Landmark: Opp. Unilet ApplianceBangalore Get Directions
200 at clinic
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Dear Sir or Mam. My skin is very dry and I am very worried about that. Pz give me valuable suggestions. So could I be healthy.

DHMS (Hons.)
Homeopath
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Dear Sir or Mam. My skin is very dry and I am very worried about that. Pz give me valuable suggestions. So could I be...
My dear Lybrate user. U need to go for natural measure to make your skin smooth. * take,5/6 glass of water to eliminate toxins, and to moisten your skin.. * go for meditation to transport plenty of Oxygen to nourish, cells & tissues to make your skin glowing. * go for a walk in d morning to restore blood circulation. *avoid,dust,smoke,scorching Sun alcohol smoking. Homoeo medicine* @ Azadirachata Q-'5 drops mixed with 1/2 cup of water Report fortnightly

My age is 28 years and have grey hair. I smoke =4/5 and booze. Have read that smoking causes black hair turn grey and have restricted the smoke count. Would like to know if there is any ayurvedic treatment to stop hair turning grey.

BHMS, DEMS
Homeopath
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My age is 28 years and have grey hair. I smoke =4/5 and booze. Have read that smoking causes black hair turn grey and...
Onion may burn your eyes but you can use the paste to treat white hair. All you would need to do rub it on your scalp and let it dry some. Your grey/white hair will turn black in few days. However use this remedy on a daily basis to get desired results.If you do it once in a week, you will see no progress. Make sure that you do it everyday! You would need to peel off the onion skin and grind the onions. Apply the paste on your scalp and let it be for a while. Wash it off after 30 minutes or so. You can shampoo your hair too because onion leaves an unpleasant smell.

Sir or mam I have been on diet and I go for gym to loose my wait but I have not seen any result for my effort for last 4 months. Kindly give me a solution. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Sir or mam I have been on diet and I go for gym to loose my wait but I have not seen any result for my effort for las...
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
1 person found this helpful

Sir, I was previously working in a good company but salary was low then I joined another company but salary is high but here work pressure is painful sometimes my head goes spinning meeting after meeting and deadline I am always worried what can I do, please give me ideas to fight stress, I am 50 years old diabetic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir, I was previously working in a good company but salary was low then I joined another company but salary is high b...
BRAMARI PRANAYAM Daily is a good stress burster.Try it BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times Drink plenty of water daily
3 people found this helpful

Sir my pet dog just ate a lizard and vomited all it ate, sir he is only 2 months old and I heard that it is very harmful for them, sir pls aay what can I do to help my pet?

MVSc (Ph.D)
Veterinarian
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Sir my pet dog just ate a lizard and vomited all it ate, sir he is only 2 months old and I heard that it is very harm...
If your dog has vomited it is fine, no botheration, our domestic lizards are harmless,& cats eat them & even some human beings also do eat that I have noted it does not matter any thing to your dog, be tension free, of course there are poisonous lizards also, even after eating the contents should go to blood to see the symptoms, if your dog has lose motion, give antimalarial medicines, do not worry,

My hairs have become frizzy now. N hairfall has also started. What should I do for my hairfall? What would be the reason? Would you tell me some home remedies for it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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My hairs have become frizzy now. N hairfall has also started. What should I do for my hairfall? What would be the rea...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. 1) take solid diet two times in a day and liquid diet two times in a day 2) drink only 100-150 ml of lukewarm water during meals . 3) don’t drink water before meal for one hour and one hour after meal 4) avoid oily, spicy, junk, fermented and stale foods. 5) avoid late night sleeping habits 6) avoid coffee and tea A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS. REASON behind hair loss is increased pitta dosha (heat) in a rakta (blood) due to this roots of the hair get burned and hair fall started. To stop hair fall we have to remove increased pitta dosha from rakta by the root of STOOL, URINE AND SWEAT. And after that we have to increased strength of hairs by three ways. MEDICINE, DIET AND EXERCISE. THANKS.
1 person found this helpful

I am 22 years old. I get dandruff problem very often. I have undergone dandruff treatments at green trends thrice. But not much effect is seen. I have used loreal paris (insta clear dandruff shampoo) also. Even if it gets controlled. I'm again getting it within a month, Because of this i'm getting pimples. Please suggest a good shampoo, conditioner and some hair cream for dandruff control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 22 years old. I get dandruff problem very often. I have undergone dandruff treatments at green trends thrice. Bu...
To control dandruff apply curd with mustered oil+kappor. Once a week use trifla churn paste in head cover your head under sun take care.
2 people found this helpful

How I growth my height.

BHMS
Homeopath
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How I growth my height.
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

What can I do to prevent by dengue and high fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What can I do to prevent by dengue and high fever?
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
1 person found this helpful

I am 17 years old. I can't do any work because of my body pains. Even I can't able sleep properly. If I do work my body pains are very high. So please tell me a remedy for my pains.

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician
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I am 17 years old. I can't do any work because of my body pains. Even I can't able sleep properly. If I do work my bo...
Severe body pain can be due to following reasons: 1. Viral infections, such as common cold, influenza, diarrhoea, etc. 2. Inadequate rest/sleep. 3. Excessive stress. 4. Low levels of vitamin D. 5. Low levels of haemoglobin. 6. Muscle or bone diseases. Once identified, body ache can be easily treated. Please don't ignore body ache, while mostly innocuous, makes sense ruling out other troublesome issues.

How the digestive problem is solve because whenever I eat oily spicy food gas is in my stomach.

MBBS
General Physician
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How the digestive problem is solve because whenever I eat oily spicy food gas is in my stomach.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and can take tablet rantac

My skin is sensitive. I got pimple on my chik area before 2 days. And lots of pimple mark on my skin .what can I use for my skin.

MD - Homeopathy
Homeopath
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My skin is sensitive. I got pimple on my chik area before 2 days. And lots of pimple mark on my skin .what can I use ...
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

I am suffering from high bp problem. And I also feeling tired always. What can I do for getting energetic.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I am suffering from high bp problem. And I also feeling tired always. What can I do for getting energetic.
High BP can lead to fatigue. It is better for you to also do a complete blood count to check anemic state. Once a better information is there on your health state, your medications can be planned which will be more effective and helpful. Do remember, the first trigger of BP increase is bad diet, no exercise and stress. So it is essential that along with some medication, you begin to improve your lifestyle for any lasting relief and to ensure the matter does not develop into any further problem. At your age, it is possible t keep it under check and not depend on medications all life. But it is in your hands to do this dedicatly.
1 person found this helpful

2 days back I got hit with rickshaw and wheel pulled over my left feet. Now I am having pain in my ankle sole region and last two finger pain is not regular it occur when I walk long distance. And lye down to take rest.

BPTh/BPT
Physiotherapist
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Hi take rest keep leg elevated apply cold pack for 20 minutes thrice a day for 5 days still you feel pain than further investigation is to be done.
1 person found this helpful

My height is 159cm and my weight is 81, is there any problem due to this? Am i have to reduce my weight? If so how much i have to reduce?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My height is 159cm and my weight is 81, is there any problem due to this? Am i have to reduce my weight? If so how mu...
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.

Hello, I am 22year old girl. And I have breast disease. My breast size increasing continuously from last 2-3 years. Now it is above than 40cm. I can't tolerate their weight. Please tell me how can I decrease them. Please.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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Hello,
I am 22year old girl. And I have breast disease. My breast size increasing continuously from last 2-3 years. N...
If your breasts are increasing in size you should get a hormone assessment done and treat any hormone related condition first. If still there is no change then breast reduction surgery should be considered with a vertical or breast fold scar.
1 person found this helpful

My name us manpreet Singh I have problem with my low knee pain when I was trying to run then pain is starting pls give me some solution.

MBBS
General Physician
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My name us manpreet Singh I have problem with my low knee pain when I was trying to run then pain is starting pls giv...
Hi, if you had a sprain due to sudden twisting movement den take rest for a few days. Do warm up before doing any exercise den you won't get such pains. If it's more apply a pain balm. Have a good day.

Hello sir. I always have some white heads in my face. When I press it some white type thing comes. But when I don't do it then it becomes a pimple. What is the best solution for this. Please help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
Hello sir. I always have some white heads in my face. When I press it some white type thing comes. But when I don't d...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

My underarms are much darker than the rest of my body's skin tone, also the neck portion is darker, and this is since childhood. Is there a possible remedy available?

BHMS
Alternative Medicine Specialist
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Hello you can apply honey & lemon juice mixture to reduce darkness. Homoeopathic external liquid application is also very effective to reduce darkness. For better management consult privately.
6 people found this helpful

Am suffering from fever since Sunday. I initially have P. Vivax positive but the day before yesterday it was normal. I still have fever which is no less than 100 and it increases at intervals. Paracetamol is also not working. What can be the exact reason? I am feeling extreme weakness and I sleep as soon as I go to bed. To walk and to work for more the half an hour have become very difficult. Are there any other tests to find the exact cause of my illness?

BHMS, MD - Homeopathy
Homeopath
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Am suffering from fever since Sunday. I initially have P. Vivax positive but the day before yesterday it was normal. ...
You just don't bother about further investigations. Take cincona off 30 pills homeopathic medicine. 8 pills three times a day for two days, report me later for further assistance. All the best.
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