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Dr. Renuka

Ayurveda, Bangalore

200 at clinic
Dr. Renuka Ayurveda, Bangalore
200 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Renuka
Dr. Renuka is an experienced Ayurveda in RT Nagar, Bangalore. She is currently associated with Angam Ayurveda in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Renuka on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#108 H, 3rd Main, Ganganagar, RT Nagar. Landmark: Opp. Unilet ApplianceBangalore Get Directions
200 at clinic
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Hi, I'am 48 years old and suffering from bronchial asthma since childhood, of late my dependence on salbutabol inhalers has increased quit a bit, and I'm never comfortable for a few hours at a stretch, feel exhausted, I don't take any oral medication. Pls. Advice.

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure,take cap acebrophylline 100 mg bd for 7 days or nebulise with respule duoiln .5 and res. budacort bd. steam inhalation. Wear mask to avoid dust and pollution, it will help. Thank you
1 person found this helpful
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The Different Types of Birthmarks

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
The Different Types of Birthmarks

Colored marks, which are present on the skin since birth or develop soon after birth are called birthmarks. They can be of many sizes, colors and shapes. Some of them are present on the surface, while a few of them are raised over the skin surface.

Here are some common types of birthmarks:

  1. Salmon patches: These birthmarks are most commonly found. They are flat and thin and are mostly present on the back of the neck, the upper lips, eyelids and in some cases, between the eyebrows. They are usually pale pink or reddish in colour and fade within a year. However, those which are on the nape of the neck might stay and become permanent marks.
  2. Congenital moles: Congenital moles appear at birth. They are usually brown in colour and can be of different sizes. While some moles appear as a single mark, others can appear clustered in groups. The moles which become larger, however, need close observation because there remains a possibility of them becoming cancerous later on in life.
  3. Cafe-au-lait spots: They are smoother than other types of patches. They are present from birth and may develop more during childhood. Usually, these spots are not found in the neck or shoulders, but rather at the legs or torso. It is generally not a health scare. However, if these spots appear in clusters and occur in the armpits accompanied with freckles, they might be suggestive of neurofibromatosis later in life.
  4. Mongolian Spots: They are usually present in babies who are born with darker skins. Mongolian spots usually fade by the time the baby has reached school-going age.
  5. Venous Malformations: These are very rare birthmarks which are formed because of the abnormalities in the veins. These are usually bigger than other birthmarks and need to be treated by a process which is known as 'embolization'. This involves treating the malformation with a solution, thus putting a clog in the blood vessels and shrinking the mark.
3994 people found this helpful

I am 17 year old boy. I have dry curly hair so I decided to straighten it with my hair straightener. But it does not make my hair straight. Please tell what to do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 year old boy. I have dry curly hair so I decided to straighten it with my hair straightener. But it does not ...
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I have heavy weight I tried some medicine please suggest me some more effective medicines.

MSc
Dietitian/Nutritionist, Chandigarh
I have heavy weight I tried some medicine please suggest me some more effective medicines.
Hi lybrate-user - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating. - do surya namaskar 10 times daily to reduce extra fat from body
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I ate spoilt dal by mistake and my stomach is upset with lot of flatulence. What should I do?

PGDHHM, MBBS
General Physician, Delhi
I ate spoilt dal by mistake and my stomach is upset with lot of flatulence. What should I do?
Probiotics will be helpful to you. Eat soft diet. Take antacid if hyperacidity. Hope this helps you.
1 person found this helpful
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I am 26 my height is 6.1 inches and weight is weight is 61 kg. And I want to increase my weight up to 72-75 kg so what should I do for this.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am 26 my height is 6.1 inches and weight is weight is 61 kg. And I want to increase my weight up to 72-75 kg so wha...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer.
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I eat 4 chapati lunch and dinner time. Fruits but my weight is not increased. Please suggest.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I eat 4 chapati lunch and dinner time. Fruits but my weight is not increased. Please suggest.
Weight can never be increased by introducing one of the other food item, it's a scientific process and should be done under the supervision of a dietician by taking your proper dietary recall and your food habits.
1 person found this helpful
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I have two moles (black spots) on face m loosing confident everywhere. Am also depressed many times a day. Pls tell me any ways to remove that mole black spots.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have two moles (black spots) on face m loosing confident everywhere. Am also depressed many times a day. Pls tell m...
Dear lybrate-user. There is nothing to loose confidence or to be depressed due to these moles. You can consult a skin specialist and can easily remove these moles surgically. Take care.
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I am 29 year old female. I have hair fall problem it is increasing day by day is this due to weakness in body.

DHMS (Hons.)
Homeopath, Patna
I am 29 year old female. I have hair fall problem it is increasing day by day is this due to weakness in body.
Hello, hair greying, hair loss cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your scalp. - go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair follicles to allow growing healthy and shining hairs. - tk, protein, enzymes, vitamins rich diet on time. - tk, apples, carrots, cheese, papaya, grapes, mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - take, homoeo medicines which acts gently, rapidly without any adverse effect, there of. @ acid phos1000-6-6 polls, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. Use, protein shampoo, massage with olive oil, wkly go for deep conditioning treatment by using neem-oil. U, may go for a complete package to check hair-loss & greying hair. Tk, care.
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I want to make my body fitness. How can I develop muscles. I m too thin of 4kg n 20years old. Give me some suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to make my body fitness. How can I develop muscles. I m too thin of 4kg n 20years old. Give me some suggestions.
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
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I am 23 yrs old girl. And I am suffering from dandruf and hairfall and also I have an itching in my hair alot think there has lices in my hair. Kindly advise me. What to do ?

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine phosphorus 200 (4 drops in little water) twice a day for 7 days and update with the feedback.
10 people found this helpful
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Is it right not to consult any doctor for acne upto 21 as it's the age upto when hormones development takes place?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is it right not to consult any doctor for acne upto 21 as it's the age upto when hormones development takes place?
I think you have got the wrong information.Acne is a skin problem and hormonal changes is one of the reasons in adolescent age and it surely require treatment and dont wait for 21 age as sometimes by that time acne problem can show some horrible phase.
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I am suffering from hypertension, high cholesterol and triglycerides 368 mg. Now started using flax seeds and doing light exercise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from hypertension, high cholesterol and triglycerides 368 mg. Now started using flax seeds and doing l...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause..Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days....
2 people found this helpful
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Im 22years female im suffering frm severe hairfall. My hair is extremely dry even after the application of oil. I hav dandruff to.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Im 22years female im suffering frm severe hairfall. My hair is extremely dry even after the application of oil. I hav...
Dear lybrate-user, I suggest you to overcome your very soon. Though you are having dry skin so take oil bathe with vapour. Prepare water boiling 2 litres mix lemon 8 pieces that is 1 lemon into four parts. Massage kesha rakhya oil or neeli bhringaraj oil at list 10 minutes calf massage of hair. Tke vapour prepared covering a towel over head and face. Simultaneously your face and hair will will be protected and have better soft skin with good look. Ok.
2 people found this helpful
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Sir I have some chickenpox deep scars on my face from 6 years. I want to remove it completely from my face please tell me any solution and how much money spend at it treatment and who is the best treatment it. Laser or derma roller please tell me.

BHMS
Homeopath, Faridabad
Sir I have some chickenpox deep scars on my face from 6 years. I want to remove it completely from my face please tel...
Hello, For pits-scars of chicken-pox on the skin, then they can only be taken care with various skin treatments like microdermabrasion, skin polishing, chemical peels, laser, etc. but getting totally rid off this is a bit not possible. Do consult a dermatologist.
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Hi, I am 27 years old male, I have nerves problem, shivering problem. I feel fear and palpitation. In my schooling time did masturbation but stopped 4 years before. Can you please tell me any remedy for me?

BHMS
Homeopath, Faridabad
Hi, I am 27 years old male, I have nerves problem, shivering problem. I feel fear and palpitation. In my schooling ti...
Take staphysagria 200, 5 drops once in week, from next day take acid phos 30, 3 drops daily one time. Avena sativa Q, 10 drops mix with water, twice a day. Revert after 10 days.thanks.
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I am 27 years old female, I have black spots & black head's on nose how to remove it, how to glow my skin tone could you suggest me any medicine or CREAM?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 years old female, I have black spots & black head's on nose how to remove it, how to glow my skin tone could ...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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Good afternoon, I am facing unwanted hair problem all over my face even on my nose, sometimes I feel very less because of this I have this problem since I was 10 years old Please suggest me something useful Your knowledge can help someone to get his confidence back Thank you.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
Good afternoon, I am facing unwanted hair problem all over my face even on my nose, sometimes I feel very less becaus...
Unwanted hair may be idiopathic (or without any known cause), due to hormonal imbalance, thyroid disorders, medications like topical steroids, etc. Your doctor may advise you to get a hormonal profile done, for proper diagnosis and treatment. Laser hair removal is a good option for long term hair reduction if hormonal imbalance has been treated.
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I am 39 year old male having skin deseasebon my palm and leg itching is there what should I do ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
First you should get it diagnosed by a skin specialist and based on same I could prescribe you medication.
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Hey. My delivery date is 10 sep. But today I feel pain in my lower abdomen n in thigh. But I have no yellowish water in vagina. Its white n in little amount. I feel pain alternatively after every 15 min. It is the sign of labour pain. Please tell me symptom of labour pain.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hey. My delivery date is 10 sep. But today I feel pain in my lower abdomen n in thigh. But I have no yellowish water ...
LABOUR PAINS ARE ON THE WHOLE UTERUS AND NOT AT A SINGLE POINT. THEY FOLLOW PERFECT RHYTHM, INCREASE IN FREQUENCY AND DURATION. YOUR EXPECTED DATE IS 10 SEPT. I THINK WHAT YOUR ARE EXPERIENCING IS BECAUSE OF THE HEAD IMPACTION IN THE LOWER PART OF YOUR ABDOMEN.
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