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Dr. Rekha Ranganathan Pradeep  - Hematologist, Bangalore

Dr. Rekha Ranganathan Pradeep

85 (10 ratings)
MBBS, MD - General Medicine

Hematologist, Bangalore

37 Years Experience  ·  850 at clinic
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Dr. Rekha Ranganathan Pradeep 85% (10 ratings) MBBS, MD - General Medicine Hematologist, Bangalore
37 Years Experience  ·  850 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rekha Ranganathan Pradeep
Dr. Rekha Ranganathan Pradeep is a renowned Hematologist in Sarjapur, Bangalore. She has been a practicing Hematologist for 37 years. She is a MBBS, MD - General Medicine . She is currently practising at Motherhood Hospital in Sarjapur, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Rekha Ranganathan Pradeep on Lybrate.com.

Find numerous Hematologists in India from the comfort of your home on Lybrate.com. You will find Hematologists with more than 42 years of experience on Lybrate.com. We will help you find the best Hematologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Christian Medical College & Hospital, Vellore - 1981
MD - General Medicine - Christian Medical College & Hospital, Vellore - 1984
Languages spoken
English

Location

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Motherhood - Sarjapur

514/ 1-2-3, Kaikondara Village, Opp. More Mall, Sarjapur RoadBangalore Get Directions
  4.3  (324 ratings)
850 at clinic
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I have love handles which are really bad to look at and I was wondering if there is a way to loose that. I have lack of sleep too. No matter when I sleep, once I wake up, even if it gets disturbed by something or somebody, I am unable to sleep again.

DHMS (Hons.)
Homeopath, Patna
I have love handles which are really bad to look at and I was wondering if there is a way to loose that. I have lack ...
Hi, dear lybrate user,- * you should go for a brisk walk in d morning* opt swimming, jogging, gardening.* use staircase in stead of a lift.*go for aerobics suitable for abdominal muscle* * take, salad, sprouts, fruits, with breads in lunch. *. Oats, green tea b the item of breakfast. Take, homoeo-medicine** @ fucus vas-10 drops, thrice with little water @ ignatia 30-6 pills, thrice a day. Report, fortnightly.
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Hello sir I am struggling for right side hip pain and some leg. I can't keep my leg on floor. When ever I keep my leg on floor I have lot of pain in my hip and thus it's very painful. Please help me.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello sir I am struggling for right side hip pain and some leg. I can't keep my leg on floor. When ever I keep my leg...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. •Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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I have daily foot pains after wake up. And some swelling in foots do not no wat to do tel me some suggestion.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have daily foot pains after wake up. And some swelling in foots do not no wat to do tel me some suggestion.
According your age this may be deficiency of vit 12 and calcium levels. Avoid long standing and do ice pack on the pain swelling area for 20 minutes and do calf stretching exercise.
3 people found this helpful
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Namaste sir, I am 26 year old. I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Chennai
Namaste sir,
I am 26 year old. I haven't been able to sleep since 2 days and I am having a severe headache, tried mul...
Take a tb dolo 650 twice a day for two days start exercising in the evenings to make you sleep better.
1 person found this helpful
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Why my left arm is stronger than my right arm even I am right handed person! Is that common? Or why so?

MPT - Orthopedic Physiotherapy, Fellowship In Orthopaedic Rehabilitation (FOR) Advanced Diploma in Nutrition & Diet
Physiotherapist, Kolkata
Why my left arm is stronger than my right arm even I am right handed person! Is that common? Or why so?
It is commonly seen in if someone is having Affected arm Muscular Imbalance or Nerve impingement such as in cases like Carpal Tunnel Syndrome, Pronator Teres Syndrome, Upper Trapezius Tightness, UCS, improper nerve supply to your arms and hand which goes from the neck can also be the cause behind your weakness. You must go through a meticulous clinical examination to find out the cause . Hope it helps Thanks.
1 person found this helpful
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Please suggest Kya sone k liye Goli Lena accha hai yaa Bura or kB tk ye sahi hota hai or kb humari body k liye nuskandayak hota hai?

BHMS
Homeopath, Ahmednagar
Please suggest Kya sone k liye Goli Lena accha hai yaa Bura or kB tk ye sahi hota hai or kb humari body k liye nuskan...
Hello Sleeping pills are not good in the long run You might get used to it, adath ho jati hai Isse accha hai ki an homeopathic medicines try late, which will treat your sleep problem.
2 people found this helpful
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I am physically fit but sometimes I feel like my wrist is painful and then I try moov or fast relief. Etc. Please advise,

BHMS
Homeopath, Kolkata
I am physically fit but sometimes I feel like my wrist is painful and then I try moov or fast relief. Etc. Please adv...
It could be due to bad-exercise/bike riding/weight lifting...try to find the reasons and get treated.
1 person found this helpful

I am suffering from leg pain last 3 years give me any solutions for that and I have much tensed at that time shivering problem was happened give me solutions for these problems.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from leg pain last 3 years give me any solutions for that and I have much tensed at that time shiverin...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than inform private online.
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Its been 6 months I gave birth to a baby and now am suffering from Having dry lips .muscle cramps ,joint pains what would be possible reason.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Its been 6 months I gave birth to a baby and now am suffering from Having dry lips .muscle cramps ,joint pains what w...
You should take Acupressure therapy and take Biochemic Kali mur 200x +Mag phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I have strong pain in upper portion of my back and neck , and I feel my left leg is little long then the other ones.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I have strong pain in upper portion of my back and neck , and I feel my left leg is little long then the other ones.
You need some specific medicines which will cure this pain, do not worry - does not seem to be anythin serious.
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