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Dr. Ravish V.n Membership No.r -72

Orthopedist, Bangalore

at clinic
Dr. Ravish V.n Membership No.r -72 Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravish V.n Membership No.r -72
Dr. Ravish V.n Membership No.r -72 is a trusted Orthopedist in V S Dental & Hospital, Bangalore. He is currently practising at KIMS Hospital in V S Dental & Hospital, Bangalore. Book an appointment online with Dr. Ravish V.n Membership No.r -72 on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KIMS Hospital- K.R Road, V.V Puram Bangalore Get Directions
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My hand and finger get numb mostly when I touch to metal.

MS - Orthopaedics, MBBS
Orthopedist
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This is inadequate information rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan. Kindly do not ignore it.

Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir I am 50 year old. My vitamin D LEVEL is 5. I am having very pain in my me knees.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Sir/madam I am a 29 year old male and have pelvis hip pain for last 7 months. What should I do?

BPTh/BPT
Physiotherapist
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Sir/madam I am a 29 year old male and have pelvis hip pain for last 7 months. What should I do?
Hi apply hot pack for 20 min. Thrice a day for 5 days. You can start physiotherapy treatment as electrotherapy will reduce pain and inflammation and exercise will strengthen joint. Wishing you a good health.

I am suffering from severe back pain basically I used to drive bike frequently I can I solve this problem.

BAMS
Ayurveda
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I am suffering from severe back pain basically I used to drive bike frequently I can I solve this problem.
Its a common problem who frequently drive bike for a long time, i will suggest you try to walk some times, otherwise it will be problem for you in long run.

My name is kris Paul and I am 23 years old. I am suffering from back pain and I used many pain relief cream but no effect so what can I do now?

BHMS
Homeopath
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My name is kris Paul and I am 23 years old. I am suffering from back pain and I used many pain relief cream but no ef...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.

I'm suffering from back ache since last 2 years, for better result what should I do?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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I'm suffering from back ache since last 2 years, for better result what should I do?
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.

I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you suggest me medical for this. Regards

MBBS
General Physician
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I have pain in my hand & foot fingers when I fold to them and also pain in my head veins from last 1.5 month. Can you...
Get your blood checked for cbc and for pain take tablet paracetamol and also start with tablet folvite twice a day for a month and revert back after completion

I have leg pain n back bone pain sometime whole body pain also Is der any reason why did happens.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have leg pain n back bone pain sometime whole body pain also
Is der any reason why did happens.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.

I am travelled through metro sometimes I have to stand all my way for around 1.30 hrs. Now I feel pain in the sole (heel) of right foot.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am travelled through metro sometimes I have to stand all my way for around 1.30 hrs. Now I feel pain in the sole (h...
Do Take hot water fomentation thrice a day for 6 days Regularly Do learn stretching and Strengthening exercises from physiotherapist Best wishes.

My back side waist is pain when I sitting down and when I turn left and right. Since 4 days .please help me.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath
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My back side waist is pain when I sitting down and when I turn left and right. Since 4 days .please help me.
Hi sir it is due to muscular sprain please go for anti inflammatory medicines or you can use bryonia medicine.

Hi sir I have knee pains and joint pains after complete my office work and come to home at the time of sleeping very much of pains so much of time I am in sitting position give me the solution.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Hi sir I have knee pains and joint pains after complete my office work and come to home at the time of sleeping very ...
You should take acupressure treatment and take biochemic kali Mur 12x + ferrum phos12x + mag phos12x. 4 tab each thrice a day with warm water and take it 5 day's and consult private online.

I am 30 year old and all day my back spine is always pain and after I drive my car for 2 hour it get more n more.please help

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 30 year old and all  day my back spine is always pain and after I drive my car for 2 hour it get more n more.ple...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .

A severe pain in the left side of my waist and I can't move my left leg easily as the thigh joint is becoming stiff. I'm sixty eight years old.

MBBS, MS - Orthopaedics
Orthopedist
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Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, contact me again.

I am 35 years of age and working as a bus conductor I have pain in both knees for 4 years i am slightly worried about my family problems. Is there a connection with osteoarthritis and depression?

MBBS, MS - Orthopaedics
Orthopedist
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Depression makes every illness worse. Don't worry. Every thing will be ok. Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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Ankle Pain From last 9 Months, (age-38 Male). (Ankle X-RAY IS OK) MRI REPORT SUMMARY AS UNDER :- 1- SUBCHONDRAL CYSTIC CHANGES SEEN AT MEDIAL AND LATERAL ASPECT OF TALAR DOME WITH ADJACENT MARROW OEDEMA AND OVERLYING chandra HYPERINTENSITY AND IRREGULARITY AS SUGGESTIVE OF STAGE-IIA OSTEOCHONDRAL INJURY OF TALUS. 2- NO EVIDENT SEPARATION OF THE OSTEOCHONDRAL FRAGMENT OR LOOSE BODY FORMATION 3- MILD ANKLE JOINT EFFUSION 4- NO EVIDENT OF LIGAMENT SPRAIN OR TENDON TEAR. THANKS.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Ankle Pain From last 9 Months, (age-38 Male). (Ankle X-RAY IS OK)
MRI REPORT SUMMARY AS UNDER :-
1- SUBCHONDRAL CYSTI...
Do take ift and laser therapy for pain relief for 12 days followed by strengthening rehabilitation exercises from neuro physiotherapist best wishes.

I am facing spondylitis problem at the back what precaution I should take to control my pain. If any exercise are there please send me the pictures. And how many times it should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am facing spondylitis problem at the back what precaution I should take to control my pain. If any exercise are the...
Stretching exercise and strength exercise in gradually process. Posture correction must. Do 10 to 20 time in a time avoid toward bending lifting weight long sitting.

How to cure cystic ganglion on wrist without surgery?

DNB, MBBS
Orthopedist
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There is an option for aspiration and steroid/hyalase injection into the ganglion, but there a high change of the ganglion coming back in a few weeks. The chance of recurrence is there even with surgery but much less.

My friend got the report conclusion as below: - Mild broad posterior, right far lateral disc protrusions at L4-L5 level - Moderate right paracentral extrusion of disc material and bilateral facetal arthrosis at L5-S1 level. Is surgery required and what is the best solution for complete recovery. Currently he finds his right leg losing its strenght. Currently he is 41 years of age. Please help.

DNB, MBBS
Orthopedist
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Your friend has a disc prolapse at 2 levels L4-L5 and L5-S1 levels which is compressing the nerves supplying the legs, which is the cause of his pain. Initially nonsurgical treatment in the form of medications and spine exercises should be tried which relives symptoms in most cases. However if symptoms persist, become worse or reccur, surgery is warranted. In a snall percentage of people, If there is loss of urinary or bowel control then surgery becomes an emergency.
1 person found this helpful

I am 28 years old male and have back pain and also knee pain both legs. Last two year before I will suffer from chicken kuniya. What should I do.

MBBS, MS - Orthopaedics
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.

I am 21 year male. I have pain at the top of my ringfinger on left hand. What can I do for it. Is there any type of medition or vaccen with which it will left pain. Because it is so painic.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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