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Dr. Ravish V.n Membership No.r -72

Orthopedist, Bangalore

Dr. Ravish V.n Membership No.r -72 Orthopedist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ravish V.n Membership No.r -72
Dr. Ravish V.n Membership No.r -72 is a trusted Orthopedist in V S Dental & Hospital, Bangalore. He is currently practising at KIMS Hospital in V S Dental & Hospital, Bangalore. Book an appointment online with Dr. Ravish V.n Membership No.r -72 on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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KIMS Hospital- K.R Road, V.V Puram Bangalore Get Directions
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Hi my mother is 50+ she has left shoulder pain covering her upper part of the left arm and left side of the neck including left side back as well. She is suffering from this severe pain since last 8 months. We visited a doctor and he gave a steroid injection as well. But her pain and swelling are getting severe causing immense pain. She is diabetic and a blood pressure patient as well. Please advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this first. Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Do for 5 to 10 times morning and evening. Consult after 5 days. Do not do from top to bottom. Wish you cure without medicine.
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I am 24 year and suffering from knee pain since two years. I tried many therapy but could not get relief. Please suggest me.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I am 24 year and suffering from knee pain since two years. I tried many therapy but could not get relief. Please sugg...
Hi, you need some special medicines which will help you get rid of the pain and swelling in the knee joint, and also some exercises to help prevent recurrence.
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My friend always get white thick discharge after menses due to which she get alot back pain and pain in legs also so please suggest something to stop this white discharge.

BHMS
Homeopath, Delhi
My friend always get white thick discharge after menses due to which she get alot back pain and pain in legs also so ...
Hi, your friend is suffering from vaginal diacharge. Having small amount of vaginal dischargs, is physiological, however it needs to be differntiated from the pathological one, pls tell the nature of discharge viz, its color, any smell, consistency, depending on which the homeopathic medicine can be prescribed. Along with the medicine, she has to maintain hygine, by properly cleaning and drying the area after every urination.
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These days I feel very much back pain. Some time it is not bearable. What to do? and my eyes also pain in every evening.

BPT
Physiotherapist, Lucknow
These days I feel very much back pain. Some time it is not bearable. What to do? and my eyes also pain in every evening.
Dear sir . U r suffering from PIVD so plz avoid forward bending take proper rest and do back extension exercise .thanks
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I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned surgery for knee replacement.) What precautions do you advise so as to lead a normal life- in any case I cannot exert myself too much because of my left knee arthritis.

BPTh/BPT
Physiotherapist, Bangalore
I am 83 old male. My ascending part of the aorta is enlarged to 6.4 cms (aneurysm). (This has prevented my planned su...
Dear Sir, Give hot water fomentation thrice daily without fail and it would be better to meet a Physiotherapist who can teach you the exercises related to k e specifically which could help you in leading a normal life. Wishing you good Health and a speedy recovery.
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My mother has a back pain how she will cure from this disease as soon as possible?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother has a back pain how she will cure from this disease as soon as possible?
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I am suffering from knee pain since 2 weeks as I suffered form calf muscle cramp As I'm a regular player of volleyball I hope of positive medication.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I am suffering from knee pain since 2 weeks as I suffered form calf muscle cramp As I'm a regular player of volleybal...
Take enough fluids esp coconut water (to correct any electrolyte imbalance) esp post your volleyball session. And get the knee checked by a physiotherapist as you may have sprained a lig.
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Mere left hand ki finger akdne lagti h or phir meri ankho pr andhera ho jata fhir jamin pr gir padta hun.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mere left hand ki finger akdne lagti h or phir meri ankho pr andhera ho jata fhir jamin pr gir padta hun.
Hello 1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Im 21 and an arthritis patient. Can I ever overcome it? Or it will be there for lifetime?

MBBS
General Physician, Faridabad
certainly you can reduce the severity of pain by taking simple measure such as by reducing your wt. doing exercise, avoiding milk and its product, eating non-veg and protein diet and if required pain killer. it will help you a lot. thanks
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I have swelling in my right hand and my last two fingers pain when I fold my hands. I have internal pain in my hands. I have got done my x_ray & all reports but all reports are normally. I have consulted orthopaedic and taking calcium tablets but there is no improvement. Please suggest me Wat to do to get relief from pain ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
It looks like rheumatoid arthritis, What did the ortho dr say(diagnosis) For the time being, you can try local pain killer gel like relaxyl / omnigel, and use some homeo medicine.Remember it takes long time for complete cure.
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My mother has back pain and she suggested some exercise but she also have a hernia operation 4 mother ago. So is that ok to do the exercise.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mother has back pain and she suggested some exercise but she also have a hernia operation 4 mother ago. So is that...
Avoid exercising the muscles around the hernia. For instance, if you have an abdominal hernia, don't do crunches. This could make your hernia worse or even cause more hernias to break through the tissue. Exerting and straining yourself to lift heavy weights should be completely avoided. Avoid exercise that stretches or pulls abdominal muscles for at least two weeks, then begin with light resistance training. You can resume core strength training after about four weeks.
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MPT
Physiotherapist, Mumbai
Herniated disks or bone spurts in the vertebrae of the neck might take too much space and compress the nerves branching out from the spinal cord which may cause severe back pain.
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I have a back pain. What is the best solution for my back pain. I get local pain killer but it didnt give me any improvement. Please help me for this.

BHMS
Homeopath, Faridabad
I have a back pain. What is the best solution for my back pain. I get local pain killer but it didnt give me any impr...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I'm having pain at left knee. I didn't fell down or did anything, just taken a fast run when my friend had fallen from bike nearer to me. I have no pain while walking or sitting but when climbing stairs up and down, my left knee is painful. Is there any solution to my problem. I'm a 25 years man.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm having pain at left knee. I didn't fell down or did anything, just taken a fast run when my friend had fallen fro...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Faridabad
Sir epidural steroid injection is useful for low back pain and leg pain infact disc problem.
I think you r suffering from PIVD (slip disc) Go for physiotherapy sessions Bed rest atleast for 10 days Hot fomentation at back Needing at sciatica notch Back exercise.
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I have got heavy paining In shoulders and thighs due to heavy workouts , exercise (push ups, squats). Its horrible please suggest me to reduce the pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have got heavy paining
In shoulders and thighs due to heavy workouts , exercise (push ups, squats). Its horrible pl...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water and take it 5 days
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I m male age 20 suffering from backache since 4 months, What is the reason n treatment to cure it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I m male age 20 suffering from backache since 4 months,
What is the reason n treatment to cure it.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching
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I have pain in right hand shoulder till neck what will be the reason? please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in right hand shoulder till neck what will be the reason? please advise.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I walk I feel weak as the pain increases.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I wa...
Posture correction must keep straight ur legs in study time. Do stretching exercise and hot fomentations and strength exercise in gradually process
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I am having pain in my fingers when I write. And my handwriting is also not good due to this. I am also unable to grip the pen properly. Please guide.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am having pain in my fingers when I write. And my handwriting is also not good due to this. I am also unable to gri...
Dip your hand in warm water & move fingers & hand actively in it for 15min twice a day Do ball squeezing activity twice a day Do hand & fingers stretches pencil/pen grippers are available in the market to achieve proper grip
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