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KIMS Hospital

Orthopaedic Clinic

KIMS Hospital- K.R Road, V.V Puram Bangalore
1 Doctor
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KIMS Hospital Orthopaedic Clinic KIMS Hospital- K.R Road, V.V Puram Bangalore
1 Doctor
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It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you ......more
It is important to us that you feel comfortable while visiting our office. To achieve this goal, we have staffed our office with caring people who will answer your questions and help you understand your treatments.
More about KIMS Hospital
KIMS Hospital is known for housing experienced Orthopedists. Dr. Ravish V.n Membership No.r -72, a well-reputed Orthopedist, practices in Bangalore. Visit this medical health centre for Orthopedists recommended by 100 patients.

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MON-SAT
10:00 AM - 07:00 PM

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KIMS Hospital- K.R Road, V.V Puram
Bangalore, Karnataka
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I am 32 year old, I got KFT test done few days back and result is Urea - 32, Creatinine- 1.06 and Uric acid - 9.1. Also I have bad backache since last 1 month. Please advise.

Senior Resident Medicine
Rheumatologist, Chandigarh
I am 32 year old, I got KFT test done few days back and result is Urea - 32, Creatinine- 1.06 and Uric acid - 9.1. Al...
Uric acid can cause 1.acute joint pain. Great toe, ankle, midfoot, knee. Commonly. And very uncommonly other joints. Like back pain 2.it can cause uric acid stones in kidneys 3.it can derange kidney function 4. Uric acid crystal deposition near tendon insertion you don't have any four of above your back pain is most likely due to other cause possibly muscular pain. Even if your uric acid is more than 7. Like 9.5 in your case no need to take any uric acid lowering drug cut down your non veg, pulses, mushrooms, raisins, cheese, cabbage intake by 40-50% to improve your uric acid take aceclofenac plus thiocolchicoside 4 mg tablet twice a day for 7 days for your back pain.
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Spondylitis - Can Non-Surgical Methods Help You?

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Spondylitis - Can Non-Surgical Methods Help You?

Spondylitis includes swelling of the vertebra. It happens because of wear and tear of the ligament and bones found in your cervical spine, which is in your neck. While it is to a great extent because of age, it can be brought on by other reasons too. Side effects incorporate pain and stiffness starting from the neck to the lower back. The spine's bones (vertebrae) get fused, bringing about an unbending spine. These changes might be mellow or extreme, and may prompt a stooped-over posture. Some of the non-surgical methods to treat spondylitis are as follows-

  1. Exercise based recovery/physiotherapy: Your specialist may send you to a physiotherapist for treatment. Non-intrusive treatment helps you extend your neck and shoulder muscles. This makes them more grounded and at last, relieves pain. You may neck traction, which includes using weights to build the space between the cervical joints and decreasing pressure on the cervical disc and nerve roots.
  2. Medications: Your specialist may prescribe you certain medicines if over-the-counter medications do not work. These include:
    1. Muscle relaxants, for example, cyclobenzaprine, to treat muscle fits
    2. Opiates, for example, hydrocodone, for pain relief
    3. Epileptic medications, for example, gabapentin, to ease pain created by nerve damage
    4. Steroid infusions, for example, prednisone, to decrease tissue irritation and diminish pain
  3. Home treatment: In case your condition is less severe, you can attempt a couple of things at home to treat it:
    1. Take an over-the-counter pain reliever, for example, acetaminophen or a calming medication, for example, Advil or Aleve.
    2. Use a warming cushion or an ice pack on your neck to give pain alleviation to sore muscles.
    3. Exercise routinely to help you recover quickly.
    4. Wear a delicate neck prop or neckline to get transitory help. In any case, you shouldn't wear a neck brace for temporary pain relief.
  4. Acupuncture: Acupuncture is a highly effective treatment used to mitigate back and neck pain. Little needles, about the extent of a human hair, are embedded into particular points on the back. Every needle might be whirled electrically or warmed to improve the impact of the treatment. Acupuncture works by prompting the body to deliver chemicals that decrease pain.
  5. Bed Rest: Severe instances of spondylitis may require bed rest for close to 1-3 days. Long-term bed rest is avoided as it puts the patient at danger for profound vein thrombosis (DVT, blood clots in the legs).
  6. Support/brace use: Temporary bracing (1 week) may help get rid of the symptoms, however, long-term use is not encouraged. Supports worn for a long time weaken the spinal muscles and can increase pain if not continually worn. Exercise based recovery is more beneficial as it reinforces the muscles.
  7. Lifestyle: Losing weight and eating nutritious food with consistent workouts can help. Quitting smoking is essential healthy habits to help the spine function properly at any age. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

Mujhe knee pain h aur aawaj bhi aati h hadiyo se thora sa chalne ke bad dard hone lagta h.

BHMS,PGDPC At Motiwala Homoeopathic Medical College and Hospital Nashik, PGDPC
Homeopath, Nashik
Mujhe knee pain h aur aawaj bhi aati h hadiyo se thora sa chalne ke bad dard hone lagta h.
Take homeopathic medicine for best results. 1.Rhus Too 200. 4pills three times a day for one month.
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I am 18 year old girl. My weight is 45.5 kgs and height 5 foot 5 inches. I am having light headedness. I feel as if I am going to lose balance. I am feeling numbness in my head and weakness. I am having confusion in head. I had acidity, pain in left arm, indigestion,cold in past. I also have short breaths sometimes. I not able to concentrate on my daily activities. What could be the reason? please suggest some way.

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
I am 18 year old girl. My weight is 45.5 kgs and height 5 foot 5 inches. I am having light headedness. I feel as if I...
Hi, you have many troubles as said by you. Short breath, confusion of mind & no concentration is indicates You are suffering with ANXIETY NEUROSIS. So you are suffering with emotional troubles not with a disease. Too much thinking causes Stress so because of stress you will have low concentration levels, forgetfulness, drowsiness, sleep deprivation. Numbness - is because of any hormone imbalances. Also you're having some gastric or acidity troubles so ,once consult a nearby doctor he can find out the root cause then advise.
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I am suffering for back pain last 4 days my left leg has lots of pain an thats why I can not sit proper.

Senior Resident Medicine
Rheumatologist, Chandigarh
I am suffering for back pain last 4 days my left leg has lots of pain an thats why I can not sit proper.
May be muscular pain. Have you lifted any heavy thing leading to back pain you can take rest if no relief. Muscle relaxant. Like. Aceclofenac plus thiocolchicoside 4 mg twice a day for 3-5 days.
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Improve Posture For A Healthy Back

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Mch - Neurosurgery, FLCS
Neurologist, Ghaziabad
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Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Improving one's posture is very important to keep the body fit and especially to reduce back pain.

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Osteoarthritis Of The Knee

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
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Few typical symptoms of knee osteoarthritis are gradual onset of knee pain, stiffness and swelling. It can result from injury or infection or even from being overweight. Here the natural cushioning between joints -- cartilage -- wears away. Its always advisable to consult a good doctor for guidance and treatment.

1046 people found this helpful

My lower back pains inspite of doing physio. I have vitamin D deficiency, as also am anemic. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My lower back pains inspite of doing physio. I have vitamin D deficiency, as also am anemic. Thank you.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.•Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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Hi Sir, I am having muscle spasm at both ends of chest. X ray is fine. What should be done to recover from this? Is ECG required to be done? Having pain whenever I move, stretch at one angle etc.

BPT
Physiotherapist, Gurgaon
Hi Sir, I am having muscle spasm at both ends of chest. X ray is fine. What should be done to recover from this? Is E...
Hi, Looks like you have strains your abdominal muscles in some activity Take rest Avoid any painful activity Incase it has happens yesterday Then apply ice over the area If it has been couple of days then do hot towel fermentation If problem persists go and visit Your physician.
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PAIN!!!! In Back, Neck, Wrist While driving.....

BPT, MPT- Ortho
Physiotherapist, Gurgaon
PAIN!!!! In Back, Neck, Wrist While driving.....

Many times patients complain about the pain in their back, neck and wrist while driving a bike. This happens because of the wrong driving habits and the poor condition of your muscles physical fitness and the broken roads.

Whenever you drove the bike in a broken road your body gets a big amount of pressure on all your upper body that includes your wrist joint back and neck and repeated shock makes your muscles weaker over the time and it started giving you pain. The repeated trauma can be minimized by using correct biking gears to protect your joints and driving the bike on the road, not off the road and skip the holes. The neck is already balancing the weight of the head while driving if your helmet is not of the correct size and weight it will give extra force on your neck to hold and over the time it will start to give problems like pain, headaches, stiffness etc.

Do always check for correct posture while driving. Try to do small stretching of your body before and after a long drive. And if you feel any problem do consult your Physiotherapist/Doctor before any small problem comes in a big picture. Always remember "Prevention is better than cure" 
 

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