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Dr. Ravindra Jain

MD - Acupuncture

Acupuncturist, Bangalore

16 Years Experience  ·  200 at clinic
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Dr. Ravindra Jain MD - Acupuncture Acupuncturist, Bangalore
16 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ravindra Jain
Dr. Ravindra Jain is an experienced Acupuncturist in Majestic, Bangalore. He has had many happy patients in his 16 years of journey as a Acupuncturist. He is a MD - Acupuncture . You can consult Dr. Ravindra Jain at Mahapragya Acupressure And Vastu Clinic in Majestic, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Ravindra Jain on Lybrate.com.

Lybrate.com has a nexus of the most experienced Acupuncturists in India. You will find Acupuncturists with more than 37 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Acupuncture - ATARC,Jodhpur - 2002
Languages spoken
English

Location

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Mahapragya Acupressure And Vastu Clinic

#23, Narsimha Jois Lane, Nagarathpet, Majestic. Landmark: Near Dharamraj Temple.Bangalore Get Directions
200 at clinic
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Which type of food makes me always healthy and energetic? For this what should I do?

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Which type of food makes me always healthy and energetic? For this what should I do?
Eat boiled gags, banana shake, green viper. Smoothy one glass cheese nuts protein calcium daily with a diet.
1 person found this helpful
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My face looks triangle, I want get chubby checks please suggest to get chubby checks tips.

Doctrate In Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
My face looks triangle, I want get chubby checks please suggest to get chubby checks tips.
for face you can try some mouth exercises. sometimes face muscles are also loose. you can also look after for your diet, if it requires any changes
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I am very week and thin person. I want energy and fat in my body bt how please tell me?

BAMS
Ayurveda, Ambala
I am very week and thin person. I want energy and fat in my body bt how please tell me?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I am 17 year old and I am not getting sleep during night and I also suffer from body pain I used so many tablets like combiflam etc I hope you can help me with this.

MBBS
General Physician, Cuttack
I am 17 year old and I am not getting sleep during night and I also suffer from body pain I used so many tablets like...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill
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I have a pain in my right knee and I feel like there is fluid. Feels like it moves up and down while I walk up and down stairs.

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear, generally it happens in mid thirty and beyond ages. Some times it may be due to some trauma also. You can do vigorous knee pumping exercise by which that fluid may be reabsorbed or consult physiotherapist.
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I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have to do to increase my weight, bp and blood sugar?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 28 years old and I am 8 month pregnant now. My weight is 48 kg. My bp and blood sugar is low. What should I have...
Eat small and frequent meal. Drink mango milk shake or banana milk shake once a day. Eat gur, green leafy vegetables, stuffed paratha, mix soyabean or paneer in dal. Do not eat very fried or spicy food other wise you can't eat much.
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How then my own fitness is all-time better in my life? And what is the better protection of my life.

BAMS, MD Ayurveda
Sexologist, Navi Mumbai
How then my own fitness is all-time better in my life? And what is the better protection of my life.
you can go for following remedy You can also try thes home remedies Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month This will surely help you.

I am 36 years. Having pain in the left part of my left knee especially when I fold it for few minutes. This is happening for past few weeks as I remember and getting increased slowly I suppose. What must be the reason? I am actually worried..

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Unilateral knee pain can be due to many reasons. such as rheumatoid arthritis etc. did you injure your knee anytime?
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MYSELF IS 42 YEARS OLD I HAVE GOT BACK PAIN AND MY WEIGHT IN ALSO AROUND 87 KGS AND I HAV E TO SIT ON COMPUTER REGULARLY AND NOT FULLY FIT FEELING NOW THE BODY IS FULL OF PAIN AND BODY IS FULL OF HAVING TIREDNESS.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
MYSELF IS 42 YEARS OLD I HAVE GOT BACK PAIN AND MY WEIGHT IN ALSO AROUND 87 KGS AND I HAV E TO SIT ON COMPUTER REGULA...
Avoid long sitting tk break between work and do walk stretching exercise in daily routine and healthy diet or supplements for you heat fermentation twice a day and rest.
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I want to gain some weight. Do you have any medicine that help me to gain 10kg weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain some weight. Do you have any medicine that help me to gain 10kg weight.
Eat a lot of good things Protein building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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