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Dr. Ravindra Beli

General Physician, Bangalore

70 at clinic
Dr. Ravindra Beli General Physician, Bangalore
70 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ravindra Beli
Dr. Ravindra Beli is an experienced General Physician in Bilekahalli, Bangalore. You can meet Dr. Ravindra Beli personally at V- Care Clinic in Bilekahalli, Bangalore. Book an appointment online with Dr. Ravindra Beli and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#98/3, Kuttapa Garden, Bilekahalli D.C. halli RoadBangalore Get Directions
70 at clinic
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Hi, I am a female 30 years old and recently got a health check up done. According to the reports I have normal T3 (103 ng/dl) and T4 (7.6 ug/dl) levels but my TSH is on a higher side (9.24). What could be the reasons and can it be brought back to normal without medication. Also I have vitamin d deficiency (4.2) could that be the reason?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi, I am a female 30 years old and recently got a health check up done. According to the reports I have normal T3 (10...
Hello, regular exercise fatty foods, refined flour , tetra pack juices, soft drink avoid avoid green leafy veg like cruciferous veg. if you are non veg. 2 egg boiled every day. water intake at least 2-3 ltrs. per day
1 person found this helpful

Hi Tips for me. What to eat. What to not eat. How to keep my sugar level normal

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Hi Tips for me. What to eat. What to not eat. How to keep my sugar level normal
●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,friedfoods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery

I was having a bad throat 2 weeks before. Now when I cough or spit sometimes some type of black thing comes up with it. What should I do.

MD PULMONARY, DTCD
Pulmonologist
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I was having a bad throat 2 weeks before. Now when I cough or spit sometimes some type of black thing comes up with i...
Reduce weight. xray chest, cbc esr and sputum afb to know cause. Saline gargles and avoid cold and sour food

C.S.C, D.C.H, M.B.B.S
General Physician
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Honey excellent for Cough

A spoonful of honey can quieten children?s? night time cough and help them and their parents sleep better.

When compared to the cough syrup ingredient dextromethorphan or no treatment, honey came out on top. According to a study from Archives of Paediatrics and Adolescent Medicine, the results are so strong that it can be said that honey is better than no treatment and dextromethorphan was not in children with upper respiratory infections (URIs). There is currently no proven effective treatment for cough due to an URI like the common cold. While dextromethorphan is widely used, there is no evidence that it works, and it carries risks.

Honey is used around the world as a home remedy for cough, and might provide a safe, effective alternative to cough medicine.

To investigate its role, the researchers compared buckwheat honey, a honey?flavoured dextromethorphan preparation, and no treatment in 105 children who had sought treatment for night time coughs due to colds. Among the three groups, children given honey had the greatest reduction in cough frequency and severity, and the most improved sleep, as did their parents. Its sweet, syrupy quality may be soothing to the throat, while its high antioxidant content could also be a factor. Honey also has antimicrobial effects.

Honey is not recommended for infants younger below one year of age because of the risk of botulism spores.
11 people found this helpful

Sir what are the symptoms of chickenpox is any antiwaxine available for it what is its rate.

PGDHHM, MBBS
General Physician
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Chickenpox starts with a fever, headache, sore throat, or stomachache. Followed by very itchy rashes/blisters. It lasts for 7-10 days. Chickenpox vaccination is available.

Hey randomly I suffer from flu After recovery it's start itself again and again Tel me how to fix it.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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Hey randomly I suffer from flu
After recovery it's start itself again and again Tel me how to fix it.
It may be flue due to different times by different type of virus. You should go to a general physician for proper examination, through investigations, diagnosis and advice. Bed rest paracetamol tablets more liquids noramlly cures flue in 3 - 4 days.
2 people found this helpful

My 2 MONTHS OLD daughter has been coughing for 3 weeks. She's got mucus stuck in her throat. She only coughs when she gets choked on her saliva or when she tries to burp. I took her to the health centre first week she started coughing, had xray, it was all clear but they gave a medicine called Amoxylin, nothing worked. I am breastfeeding and also eating well. How can I get rid of this mucus stuck in her?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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1.Continue breast feeding. 2.Elevate head of the baby by putting pillow under the mattress 3.Place a cool mist humidifier in baby’s room 4.Put 1 drop of saline nasal drops (pediatric) in baby'€™s nostril. 5.Use rubber bulb syringe to suck out the mucus from nose (wash syringe with soap and warm water.) for mediicine contact on private chat.

My cousin bro watches porn every nit he will get a transparent fluid discharge out of his penis wat is dat y will it comes out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My cousin bro watches porn every nit he will get a transparent fluid discharge out of his penis wat is dat y will it ...
This is dhatuksheenta or prameha....you should take chandraprabha vati 1-1 tab with milk twice a day...and pranacharya dhatupaushtik churna with milk twice a day...avoid tea and coffee....

Hello doctors mere muh me chhale huye hai, 3 dino se bolne me thodi si problum ata hai. abhi me Becozym C Forte le raha hun kya ye sahi hai?

MDS - Oral & Maxillofacial Surgery
Dentist
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Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.

I am in the condition of masturbation so how can I stop it? How can I stop to all these things and strong my body.

PDDM, MHA, MBBS
General Physician
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I am in the condition of masturbation so how can I stop it?
How can I stop to all these things and strong my body.
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: ·     Do not watch adult material. ·     Concentrate more on your studies or work. ·     Exercise regularly.
2 people found this helpful

Doctor Yawning coming regularly while going a bus. Sometimes within a minute lot of times has come. please give some tips to stop this yawning.

BHMS
Homeopath
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Doctor Yawning coming regularly while going a bus. Sometimes within a minute lot of times has come. please give some ...
Please note that it could be due to loss of proper sleep/over eating/less physical activities. Do morning exercises daily. Do not take heavy meals. Take mixed fruit juice daily. Take proper sleep.

Sir last 10 days in my mind will constantly pain. And normal fever. Old asked me solutions.

MBBS
General Physician
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Sir last 10 days in my mind will constantly pain. And normal fever. Old asked me solutions.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful

I am 30 years old male. I am vegetarian and non alcoholic and non smoker. I am suffering from chronic hyper-acidity. I get gastritis frequently. What should I do? Thanks in advance.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 30 years old male.
I am vegetarian and non alcoholic and non smoker.
I am suffering from chronic hyper-acidity.
...
Looks like u might either be postponing ur meal time or Eating unhealthy food ... Track for urs led wt s the possible cause and the same has to be avoided for complete relief ... Even on changing ur dietic habits if the complaint persists then u may have to take ur physician's help

My mother, 58 year old, has a great problem of gastric So she often tells pain in hand After some time stomach and back.what to do?

MBBS
General Physician
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My mother, 58 year old, has a great problem of gastric So she often tells pain in hand After some time stomach and ba...
Ask her to Avoid spicy food in diet and also avoid peanuts and potatoes and take cp velozD once before breakfast and For pain take tablet paracetamol 650 mg
1 person found this helpful

Diploma in Child Health, MBBS
Pediatrician
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Understanding Autism.


Autism is a complex neurodevelopmental disorder that affects 1-2 people out of every 1,000 people worldwide. It is a wide spectrum disorder, so no two people with autism will have the exact same symptoms. There are those who function easily, those who are impaired and struggle to live normally and then there are others in between. Difficulties in communicating, social impairment and repetitive patterns of behaviour are some of the major symptoms that characterise autism and the related autism spectrum disorders (ASD).


Read the following articles to gain a better understanding of this condition:


Diagnosing Autism

In order to create awareness and combat this problem, early diagnosis and social acceptance is necessary. Here's a brief on what we can do to recognise autism.

 

Decoding the Symptoms of Autism

Although there is no scientific cure for autism, its symptoms can be worked upon with the help of a communication or behavioural therapist. 

 

Treatments for Autism

In this article, we chalk out the main treatments and therapies for curing autism in children and adolescents.

 

In conclusion, it’s important to treat these conditions not as disorders but to accept them as differences. Accept them in the same way we accept people of all races. These conditions are not caused by any disease or injury but because of genetics andenvironmental factors. Science suggests that neurological diversity has helped humans throughout their evolution to survive in the environment. It’s possible that those affected might just come up with solutions for problems that might escape those with normal brain wiring. Not because they’re necessarily smarter, or better, but because they think differently.  So it’s necessary to accept, respect and accommodate those with such conditions.  To care, not repair is the outlook we should have for the betterment of mankind.

1 person found this helpful

I have pain in my neck in every 2to3 days.

General Physician
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apply volini gel . do warm fomentation. do neck muscle exercise. avoid high pillow consult if not ok.

I have allergy problem during night and morning but rest of the day my skin was good and there is no allergy but in night nad morning my skin is gone red and allergy is whole of my body. please help me fast.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have allergy problem during night and morning but rest of the day my skin was good and there is no allergy but in n...
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.

Have a problem of bronchitis.What can i do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Is your bronchitis recurrent? a saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can help temporary. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

Sir, I have sinus problem from 4 to 5 year. How can I get relief from this?

MS - ENT
Ear-Nose-Throat (ENT) Specialist
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First sinusitis has to be confirmed by ct scan. Accordingly treatment can be given. Initially you need to use steroid sprays, if not responding you need to undergo endoscopic sinus surgery.

Ways to prevent and stop nose bleeding

MS - ENT , MBBS
Ear-Nose-Throat (ENT) Specialist
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Ways to prevent and stop nose bleeding

Nose bleeding happens because of presence of large amount of blood vessels in the nose and the reasons for nose bleeding are nose picking, low levels of Vitamin K, colds and allergies and nose membrane getting dry along with so many other reasons. But there are ways with the help of which it can be prevented and stopped.
Let’s first learn how it can be instantly stopped.
1. Sit comfortably: When your nose starts bleeding, you should sit in a comfortable position. Do not stand or lie down because in these positions, blood may pass on to your throat which could be harmful. Tilt your face forward and let a piece of cloth soak in all the blood.

2. Hold the nose: During nose bleeding, one should hold and pinch the nose for at least 10 minutes continuously. If it still doesn’t stop bleeding then hold it for 5-7 minutes more. Holding or pinching the nose is necessary because bleeding can stop if direct pressure is put on nose for a longer time.

3. Apply ice: Applying ice can be a great way of instantly stopping nose bleeding. Ice usually compresses and tightens the blood vessels because of which bleeding stops. Ice should preferably be applied on cheeks and nose. Alternatively, you can keep the ice in your mouth also for short intervals.

Nose bleeding can be prevented by taking the following measures :
1. Elevate the nose while resting. Take 2-3 pillows while sleeping.
2. Do not blow or scratch your nose forcefully.
3. Keep your blood pressure in control because it will help in preventing nose-bleeding to a great extent.
4. Avoid smoking because it delays the healing process.
5. Make sure the room you sleep in isn’t dry. Keep a check on humidity of your room.
6. Need to take special care in winters because the nose membrane gets dry mostly in winters.
7. Drink plenty of water and citrus food to keep your nose moist and avoid milk, wheat and fried food.
8. Do not overuse cold and allergy medicines.

Ways to prevent and stop nose bleeding
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