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Dr. Ranganath

MD - Psychiatry

Psychiatrist, Bangalore

13 Years Experience
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Dr. Ranganath MD - Psychiatry Psychiatrist, Bangalore
13 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ranganath
Dr. Ranganath is one of the best Psychiatrists in Jayanagar, Bangalore. He has been a successful Psychiatrist for the last 13 years. He has completed MD - Psychiatry . You can visit him at Nimhans Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Ranganath and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Psychiatry - Rajiv Gandhi University of Health Sciences - 2005
Languages spoken
English

Location

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Nimhans Hospital

1st Block, JayanagarBangalore Get Directions
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I am a 24 year old, work for a multinational consulting firm. My father has been suffering from paranoid schizophrenia from past 20 years. I consider myself to be an introvert and had a rough time growing up. Should I be concerned about my overall mental health?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear , hereditary schizophrenia transfer is less than 5%. Over and above it happens never to immediate off spring. You don't have to worry. You should also not worry about your introversion. Rather you should be proud of it. Because almost all famous people, scientists etc were introverts. Introversion is good in many aspects. I suggest you to consult me online for a psychological counseling. Take care.
1 person found this helpful
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Hello doctor, I am gourav 25 year old a male. I am suffering for depression since 2009 due to many negative thing In myself. I was very shy in childhood and still I want to get rid from shyness. Lack of confidence my social behavior is not good and I feel social fhobia please help me to get rid of my this weak mental health and guide me to enjoy the life. Due to lack of financial problem I am not able to visit psychological doctor with a heavy fee charge. What should I do? Suggest me any good book.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Hello doctor, I am gourav 25 year old a male. I am suffering for depression since 2009 due to many negative thing In ...
dear friend, you have to change your approach. don't depend upon drugs. when you know that negative thoughts are disturbing you try to think another way. or leave the place to change your mood. mixing with children and playing any outdoor game is a helpful. tell more about you and the thought to get appropriate solutions.
4 people found this helpful
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I have been addicted to social media testing and chatting with friends till now I had not faced any issue as every of my friends were on same boat. I have been recently engaged my fiancee doesn't like testing and chatting on phone he feels it waste of time he calls me once in a day. I feel like I can't express my feelings in a single phone call which goes maximum for an hour a day. I feel he is not giving enough time for me not like us am finding it difficult to adjust to this nature of it. Wat am I supposed to do kindly help me out with a solution am not even able to stay in peace not able eat and sleep too also have been hospitalized for the weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I have been addicted to social media testing and chatting with friends till now I had not faced any issue as every of...
Every one has a different nature and habbits. You nature is most of the girl nature and your hubby nature is most of the boy nature. You might be free to chat but he has to do many other things. I feel one hour is decent taok in a day. Excessive talk will also create problems sometimes due to over expectations. Important in relationship is nature not just the time you do chats or talks. Give relationship a time do not panic. Keep yourself busy with other activities you like.
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Hello, I'm 28 years of old and my weight is 50 kg, i am suffering from back pain from last 2 years, and also have a epilepsy problem. I have to take medicine daily i.e 4500 mg total. I want to increase my weight about 5 kg within 3 to 4 month also note that my breast are very small please suggest me some diet which can help me in weight gain, and can also help me to give bigger and fuller breast.

PDDM, MHA, MBBS
General Physician, Nashik
Hello,
I'm 28 years of old and my weight is 50 kg, i am suffering from back pain from last 2 years, and also have a e...
The breast is made up of glands and fatty tissues .Since fat determines the size of the breast you can conclude that the one way to enlarge your breasts may be to put on more weight .If you are underweight, having foods rich in proteins and carbohydrates may help. Creams of sex hormones such as estrogen have been massaged into the breast but without success. Plastic surgery or silicone injections are not recommended as they leave the breasts very hard and stone like. It is wise to not interfere with nature. If you feel too self conscious about your figure wear a well padded, wired bra .Above all, remember that your bust size does not define who you are. A healthy body and a bright mind are far more attractive than the most perfect vital statistics.
1 person found this helpful
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How can I increase my memory I forget things after some time. please give me solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. You may consult a psychologist
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Hello Dr. My problem is whenever I go outside I feel anxiety till on the way back to home. 2. If weather is hot and humid then also feel anxiety 3. Less interest in other activities means laziness. 4. Wherever I get anger feel tightness between the eyebrows. 5. Negative thoughts for any work. Please guide me to come out of this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello Dr. My problem is whenever I go outside I feel anxiety till on the way back to home.
2. If weather is hot and h...
Dear lybrate user. I can understand. Your anxiety disorder could be termed as generalized anxiety disorder. Treatment is purely based on psycho education, counseling and cognitive behavior therapy. Take care.
1 person found this helpful
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I am a 19 year old. Now a day I cannot constraint on my study. Due to some family issue like financial problem. So what should I do now?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
You need mind control to keep your issues at a distance and meditaion and yoga will help . Then follow these tips to study 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful
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Hello doctor, Am married but its my 2nd marriage. I don’t have any family support. Now am 8 months pregnant. I and my husband crossed many problems in life. But we stabilised every problem. Suddenly I found my husband mind get diversion towards his old college mate. I already warned him that his mind diversion is not good. But he didn’t listen what I said. My husband has 9 year old girl child from his first wife. So he has to take care of that child too. I guess he feel tired of taking care of us. He is gong behind his girl friend. Early, she sent seduced videos and messages. His girl friend has 2 female kids. She is living in abroad. She came here last month. My husband went to her place and they both met each other. They tried to do physical contact. But situations didn’t allow them to go any privacy place. I and my husband had severe fight and argument. I come to know he want to leave us and he want to marry her. But that girl not ready to marry him. Because she is too rich. She is not ready to take risk in her children life. But definitely my husband cannot give good life to her. She knows all trues from our end. She need good companion to share her feelings. She was his ex lover. Past 2.5 months my family life spoiled. I could’t complain to anyone. If I do anything he ll do worse. Its very easy to get separate. Now problem is she don’t need him. Because he is trying to get her in his life which is not possible. I don’t know how to recover him from his illogic wish. Now his mind full of her thoughts. Always he is chatting and speaking. He is begging her for life. I don’t know how he is taking this kind of decisions and escaping from reality. Last week he told, he has to go sabari malai. I don’t know its true or not. 2 days back he told, he wants to stay with his friend home. Also he told he ll get back here 2 days. May be he ll come today or this week end. But as per his statement he told, after get salary he has to go to his native and do some procedures to go sabari malai. Also he told, he can not stay here for 1.5 months. I seriously could’t believe his any of things right now. I seriously have many doubts whether he want to stay away from me or really he is going to sabari malai I don’t know. Do ctor please advice me how to handle this. What is his mindset right now? How to recover him from this? I need my life back. Am nearing to my delivery. January last week my due date. At this situation he is leaving from here. Am so scare of everything.

BDS,psychologist
Psychologist, Delhi
Dear Sasi , Thanks for the query, please Don't take any type of stress at this point,it will be harmful for you and baby.talk with your husband with cool mind and ask his opinion.its time that you must consider for any step,involve your in laws and your family in this matter if things will go like this it will create problem in your married life.As you have said there are strong chances that may be for some time he may live with her but this is doubtful whether this will last longer.upto your delivery ask from your inlaws side to come and live there upto your delivery if possible. May be in there pressure he may not go somewhere with her.but its very important that he should away from her.take care.
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After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.

BHMS
Homeopath, Sindhudurg
After work I tired and full body pain and feel sleepy and my nose block in night. Morning time not fresh like.
Homoeopathic treatment - take worm medicine followed by alfamalt tonic 2 spoonful three times after meals 5phos 4 pills 3 times.
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I am totally depressed and having instant headaches from the last few days. Tell me the cure?

MBBS
General Physician, Cuttack
I am totally depressed and having instant headaches from the last few days. Tell me the cure?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4. Avoid depression
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