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I am a forty two year old man. I am suffering from cholesterol from last 2 years. I came to know that I have cholesterol from last 3.months and I tried many thing. To control it. But I can't decrease my cholesterol levels. I tried exercising, dieting, stopped eating fatty foods and many more things. Please help me out to control this.
I am an engineering student. I want to become thin. What should be my diet inorder to reduce my weight?
My weight is 72 kg . I had been dieting since from 2 years but there is no improvement. I don't know why ?
Hello I want to know how we can reduce weight. My weight 85 kgs. I want to reduce weight upto 55 kgs. What I have to take for it.
My food intake is low I don't eat non veg but I like junk and oily food but that also is not consumed in big quantity still my weight is more. I am 166 cm and height 89 kgs .Any tips for loosing weight fast please? Sanjiv.
By taking honey with hot water in morning has reduced my weight 6 kg but still belly not reduced much. Any thing which can reduce belly hurriedly Ian 53. 5-10 weight now 76 from 82.
I need your help to loose weight. Weight: 108 kg. Height: 170 cm. Sex: male. Age: 24 year food: pure vigitarian kindly guide me for diet and exercise.
Since last one year I am suffering severe pain in the left leg. In MRI report it has found herniated disc problem between L5 and S1. Is there any exercise is helpful in this situation. Pls guide.
Hi I'm 42 years old and as a profession I'm director of a school working hours almost 11 hrs seating. Weight is 78 kg and height is 5 feet 11 inch . Morning walk around 1.5 km and light workout daily. But I'm not aware about food habits.
I am on a diet since 6 days as I have recently joined Gym, can you please suggest me the proper diet that I should follow which can help me to loose my weight asap.
If I want to lose my weight, what type of workout will I do, which type of food will I eat, which type of diet I do.
From past 5 year some kind of fat is collect in tge sides of my waist. I want to loose that fat what should I do?
Can a hypothyroid person take phytolacca tablets n wll it help in weight reduction? Any side effects of this drug?
I am not having hunger I can not like eating and only I eat 2 or mostly 1 time a day but when I do I eat a whole lot, becoz of which I have developed a huge stomach what should I do I know that I should eat in small amount in over 4 to 5 times a day but, simply I can't, I do not like eating regularly, I eat once around 3 or sometime around 5 pm and can you have any medicine this which I develop hunger frequently or your advice on this please, I would like to hear about this from you:-)
60% of human body is water
Around 60% of the human body is made up of liquid. The liquid that we have in the body is called body fluid.
The body of a normal 70kg adult holds about 42 litres of body fluid.
So you may even say that human beings are made of fluid.
Even on a quiet day, people lose about 2.5 litres of body fluid each day, while on an active day people can lose much more. It is important to replace the lost fluids to keep a balance between fluid intake and fluid loss.
Humans cannot survive without body fluid. If the body loses just 3% (about 900ml in case of 60kg adult) of its fluid, dehydration symptoms such as fatigue will occur. With a 4-5% fluid loss, humans experience headache and dizziness. It can be fatal if more than 10% of body fluid is lost.
So go ahead replenish your body with adequate water.