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Dr. Raju

MBBS

General Physician, Bangalore

24 Years Experience  ·  200 at clinic
Dr. Raju MBBS General Physician, Bangalore
24 Years Experience  ·  200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Raju
Dr. Raju is one of the best General Physicians in South City Hospital, Bangalore. He has over 24 years of experience as a General Physician. He has done MBBS . You can meet Dr. Raju personally at Venkateswara Hospital in South City Hospital, Bangalore. You can book an instant appointment online with Dr. Raju on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kasturbha Gandhi medical College - 1993
Languages spoken
English

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Venkateswara Hospital

#506, Aswathkatte Road, V.V.Puram, BangloreBangalore Get Directions
200 at clinic
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I am 22years old male and have suffering from nightfall from last 4 year, I have very weak by this. What should I do?

MBBS
General Physician, Mumbai
I am 22years old male and have suffering from nightfall from last 4 year, I have very weak by this. What should I do?
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
1 person found this helpful
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I am suffering from fiver so please contact me and tell what can I do for this. My name is sajad.

BAMS
Ayurveda, Ambala
I am suffering from fiver so please contact me and tell what can I do for this. My name is sajad.
Dear, in case of fever * take full rest & do not do any work at all. *drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *do not take any antibiotic without consulting physician. * take 5 leaves of tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * if the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese. *if the fever do not lower down even after 3 days, then go to nearest hospital and test the blood for malaria, typhoid, dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature. Do not stay in air condition, wear full sleeve clothes and cover your body on rest.
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My Dr. advised me rexipra 10 mg for 15 days, I took it for 10 days and then stopped without dr's consultation, but now I'm facing severe constipation problem after 3 months and having severe night fall problems also , plzzz advise me what to do? Does allopathy or homeopathy have it's treatment ! I'm very depressed and negative due to nightfalls and constipation? Please advise!

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My Dr. advised me rexipra 10 mg for 15 days, I took it for 10 days and then stopped without dr's consultation, but no...
hello, no need to depressed due to nightfall , its a common in yr age group. For constipation drink minimum 3 lts water in a day with any fruit juice n green vegetable soup. TRIPHALA CHURAN 1 tsp at bed time with semi hot water Stay healthy - Naturally
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I am suffering from a TB. And having under treatment. Bt my weight is loosing day by day. How can I gain my body weight. My height is 5ft 7inch and weight is 46 kg. please suggest.

MBBS, MD - Community Medicine
General Physician, Jaipur
I am suffering from a TB. And having under treatment. Bt my weight is loosing day by day. How can I gain my body weig...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid stress and too much physical exertion. 4. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits, eggs, fish, meats etc. 5. Do light physical activity, meditation and yoga. 6. Take any multivitamin tablet once daily after food for 2 weeks. 7. And meet your treating doctor to get checked whether it is improving or send your investigations to us.
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Dear doctor, I am suffering from fungal infection. And I am using o2 derm cream. will it work?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take r - 82 / 10 drops in a little water thrice a day for one week. Revert back after one week with feedback. .
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Hi I am 40 years old. I am not eating high calories food however belly area getting big. I am addicted to tea and tobbaco. I am not getting time or tired after work so can not do exercise kindly advice to stay fit with home remedies.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi I am 40 years old. I am not eating high calories food however belly area getting big. I am addicted to tea and tob...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
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My penis size is big is it give more pain to girl who is Virgin if yes please give me some tips because I am going to sex with Virgin girl.Please tell.

PHD, MD
Ayurveda, Udupi
My penis size is big is it give more pain to girl who is Virgin if yes please give me some tips because I am going to...
Nothing like that. Like every one both may feel little pain in early encounters, as day progress both will be ok. Do proper foreplay for better relaxation of her parts then slowly insert. Aggressive sex is not good in the begining for both.
25 people found this helpful
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I am 34 years old women. I am a working women. From last six months, I have felt tired and weakness. Some times my hemoglobin goes down. Kindly suggest me the way to get freshness.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
If hemoglobin level goes down you could feel weakness.Take food rich in iron,folic acid,vit B12,B6.Take foods like liver,meat,shrimp,egg yolk,mint, green leafy vegetables,broccoli,peanuts,banana,rice,sprouts,dried beans,beet roots,lentil,spinach,seafood,shellfish.Apple is also rich source of iron.Take Vit C rich foods as it helps in iron.These will help to increase hemoglobin level.
1 person found this helpful
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I am 30 year old and suffering from fever and infection in mouth. I am also suffering from stomach problem due to constipation and liver problem. Kindly suggest me good treatment.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 30 year old and suffering from fever and infection in mouth. I am also suffering from stomach problem due to con...
Take tab. Dolo sos for fever. Eat green veg. More fiber foods. Avoid fatty foods, junk foods, oily meal, drink plenty of water. Take digestive meal. Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp. Livoluk 10 ml at night. Tests for constipation. Stool c/s, examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) examination of the rectum and entire colon (colonoscopy). An x-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Sir I work at high temperatures ie steel melting temp around 1600 deg centigrade, will that effect me physically or sexually in future.

BHMS
Homeopath, Sindhudurg
Sir I work at high temperatures ie steel melting temp around 1600 deg centigrade, will that effect me physically or s...
Heat is among the top causes of reduced fertility in men. . If sperm are exposed to elevated temperatures, they begin to die. This will show up on a semen analysis as reduced motility. If the exposure to heat is prolonged, it can affect sperm production processes, causing the body to produce fewer sperm, many of which may be abnormally shaped. On a semen analysis, this will show up as reduced sperm count and abnormal morphology (often accompanied by reduced motility).
1 person found this helpful
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Iron Deficiency Is More Dangerous Than You Think. Symptom Checker Inside.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Iron Deficiency Is More Dangerous Than You Think. Symptom Checker Inside.
Iron deficiency is most common among people of all age groups. The nutrient is critical, because it not just produces haemoglobin, it also protects red cells by providing them enough oxygen. Check out these symptoms to know if you are iron deficient.

1) Exhaustion- Do you feel tired, exhausted all the time? Most women think that it?s because of their frantic life. But it could actually be because your tissues don?t get enough oxygen.

2) Heavy Periods- Heavier blood flow is one of the reasons behind iron deficiency. Women may loose too much of blood and might not be able to replace it faster. Periods should only fill two to three tablespoons each month.

3) Paleness- Have people been telling you that you look pale or sickly. Low levels of protein and iron can suck away colour from your skin.

4) Shortness of Breath- A flight of stairs seem like a mammoth of a task when you have less iron. If you easily get short of breath, it?s time you consult your doctor.

If you have any of the above symptoms or have more questions on this topic, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
734 people found this helpful

Oats - Why you should eat them

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Oats - Why you should eat them

Oats though seemingly dull, accompanied by a bowlful of milk can form a very nutritious meal. It is packed with fiber which is very essential to regulate your digestive system. Oats are low in calories and help you maintain your waistline. Here are a few reasons why you should add oats to your regular diet-

1. Oats fill you up - Oats are packed with fiber which keeps you full for a while. A bowlful of cooked oats contains only about 150 calories and yet it manages to stave off your hunger because of its high fiber content. The absorption and digestion process slows down when you eat oats thereby restricting your appetite and calorie intake. Oats keep you full for a longer time than other calorie-rich meal and delays the hunger pangs.

2. Oats help reduce cholesterol - According to studies, people suffering from high blood cholesterol could reduce their cholesterol levels by consuming 3 grams of soluble fiber every day. Oats contain the highest amount of soluble fiber among all whole grains (4 grams per cup). The gel-like soluble fiber transits the intestinal tract and aids in trapping substances which contribute to the rise in blood cholesterol level.

3. Oats are diabetes-friendly - Oatmeal is a perfect substitute for meals high in sugar and saturated fat. It helps to control the level of glucose in your bloodstream and also delivers your daily need of fiber. People suffering from uncontrolled diabetes can abundantly benefit from consuming oats although it is essential to keep in mind that you should not add sugary toppings or any other synthetic ingredients to your oats so that it retains all the nutrients which are already present in it.

There are many ways in which you can make your oats interesting. You can go beyond your breakfast cereal and bake cookies made of oats. You can also sprinkle them on your pancakes and bread or add them to your smoothie to increase your fiber intake. You can also add fruits like bananas or berries to your bowl of oats and make it tastier according to your liking.

Tip: How Excessive Caffeine can Stop you from Becoming Pregnant?

4910 people found this helpful

I always have pain in my neck, show a lot of doctors. Also get MRI. Problem of vein pressing found When the medicines were kept properly, then the same pain started again. please give me any solution!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I always have pain in my neck, show a lot of doctors. Also get MRI. Problem of vein pressing found When the medicines...
stretching and isometrics exercises. physiotherapy treatment for few days. avoid toward bending and computer work
1 person found this helpful
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Which energy drink will boost to have more than 2 times sex at a time. Suggest me wt to take after each time to gain energy to do more times.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Which energy drink will boost to have more than 2 times sex at a time.
Suggest me wt to take after each time to gain ...
Rinking a warm glass of milk containing a spoon of cow before going to bed will enhance your ejaculation and most effective green salad like tomato white onion cabbage collard greens use dark chocolate daily.
8 people found this helpful
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My mother is diabetic from past 15yrs and doesn't want to take insulin but her sugar is uncontrollable please suggest.

MBBS
General Physician, Cuttack
My mother is diabetic from past 15yrs and doesn't want to take insulin but her sugar is uncontrollable please suggest.
She has to strictly adhere to diabetic diet after consulting dietician. If blood sugar is high she has to take either oral medicine or take insulin. Consult diabetologist
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I have facing problem in my chest. Suddenly I filling very pain in my chest.what to do

MBBS
General Physician, Cuttack
I have facing problem in my chest. Suddenly I filling very pain in my chest.what to do
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6.Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist
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Home Remedies for Chest Congestion

PhD in Alternative Medicine
Alternative Medicine Specialist,
Home Remedies for Chest Congestion

Chest congestion is a symptom of cough and cold and may also happen when you have other infections related to the nasal and bronchial tracts. It can erupt into potentially fatal diseases like pneumonia and bronchitis, if not treated on time. Mostly, patients should look at fixing the problem at home before it develops into a full-fledged infection or hazard.

Here are a few home remedies for clearing chest congestion:

  • Gargling: A glass of moderately warm water with a teaspoon or two of salt should be used for gargling at least twice a day as this can help in flushing out the bacteria that are present in the throat. It can also clear the mucus from the airways and help in clearing the chest to a great extent. Take care not to drink the water. Tip your head back, gargle and then spit it out into the sink.
  • Steam Sessions: Whether it is a hot bath or a mug of your favourite piping hot beverage, there is nothing that a good steam session cannot fix. Take care to avoid exposure to a sudden dip in temperature after you step out of the bath or the shower stall, as this can worsen the situation and lead to a fever. Also, you can have mugs of green tea seasoned with peppercorns, ginger and basil. This concoction will gradually clear the chest and air passages. Taking steam with the addition of eucalyptus oil to steaming hot water, is also a good idea. Cover your head with a towel or a sheet as you inhale - and don't forget to be careful not to spill or tip the vessel.
  • Elevation: Keeping your head in an elevated position as you lie down will help in keeping the air passages relatively free of mucus build up which can also eventually lead to chest congestion. Elevation can also help you sleep better.
  • Yoga: Breathing exercises for at least ten to fifteen minutes can help in clearing all the passages starting from the nose to the chest.
  • Humidifier: Using a humidifier when you sleep can lend some much needed moisture to the air, which can be particularly helpful if you have contracted the chest congestion during the cold and dry wintery months which can lead to heavy, hacking coughs. The use of a humidifier will help you in breathing better as you sleep. You can also add some nasal congestion medication to the slots so that it spreads in the air as you sleep.

For persistent problems and coughing that is accompanied by fever, you must see a doctor for more focused diagnosis and treatment.

3318 people found this helpful

I lost my energy day by day, when I have ated any thing then it is go out through motions.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine cinchona-off 30 (drreckeweg) drink 5 drops in 1 spoon fresh water 3 times daily for 15 days.
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My pennis foreskin is not coming back. Can you please let me know the surgery details including cost.

MS - General Surgery
General Surgeon, Kanpur
My pennis foreskin is not coming back. Can you please let me know the surgery details including cost.
You need to be operated and the cost of operation will depend on standard of hospital and surgeon it should be within 10000 in ordinary one.
2 people found this helpful
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I am suffering from Benign Prostate Hyperplasia. I underwent two month course of Urimax followed by 6 month course of Finasteride but the frequency of urination is not reduce. I am 68 and have no Diabetes. Walk 10 KMs per day and follow healthy lifestyle. Am a total teetotaler. What is the solution now ? Sonography has revealed only a very minor prostate enlargement.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Dear Sir, this is typically BPH where as urimax and finasteride are not showing adequate results. We can add ayurvedic tablets simultaneously and urinary frequency and retention reduces significantly.
1 person found this helpful
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