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Dr. Rajeshwarai

Ayurveda, Bangalore

Dr. Rajeshwarai Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajeshwarai
Dr. Rajeshwarai is an experienced Ayurveda in JP Nagar, Bangalore. He is currently associated with Prakash Ayurvedic Health Centre in JP Nagar, Bangalore. Book an appointment online with Dr. Rajeshwarai on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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7, Kotnur Main Road, Gouravanagar, Below Syndicate Bank, JP Nagar 7th PhaseBangalore Get Directions
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My age is 24 and my weight is just about 42 I have to increase my weight what should be proper diet. And help me how can I increase my weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
My age is 24 and my weight is just about 42 I have to increase my weight what should be proper diet. And help me how ...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Is it important to diet to loose weight with only exercises result will nit br fruitful? Intense diet is necessary? I have more of genetic fat. What to do?

BHMS
Homeopath, Faridabad
Is it important to diet to loose weight with only exercises result will nit br fruitful? Intense diet is necessary? I...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Do one not masturbate thinking of d dht levels to increase which will affect hair & if one masturbate then how many times it's considered healthy to masturbate in a month that will not effect dht levels and what is d best way to naturally reduce dht levels at home.

BAMS, MD Ayurveda
Sexologist, Lonavala
Do one not masturbate thinking of d dht levels to increase which will affect hair & if one masturbate then how many t...
i m recommending you an following remedy which will surely help you Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water This remindy will be helpful.
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I have fever and cold from 1 week. Can you advice me some medicines. I need your help.

PGDHHM, MBBS
General Physician, Delhi
I have fever and cold from 1 week. Can you advice me some medicines. I need your help.
Take over-the-counter medicine for fever. . Antihistamines will be helpful in cold. Take steam inhalation twice daily. For nasal blockage,decongestant nasal drops might be helpful. Drink plenty of liquids. Eat healthy diet. Take adequate rest. Hope this helps u. If required, consult
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Hi Right side of head of my uncle has become too weak some said that it is due to cold temperature but don't get what it definitely is please answer.

DHB
Homeopath, Sagar
Hi Right side of head of my uncle has become too weak some said that it is due to cold temperature but don't get what...
You can take Homoeopathic treatment, start with following 1- Lycopodium 200 2- Aconite 200 five drop's each mixed with some water taken two times a day 3- Avena sativa Q ten drop's three times a day mixed with some water report me back after 15 days you can consult me privately on Lybrate also.
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Esophagectomy - Why Should You Go for it?

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
Esophagectomy - Why Should You Go for it?

Esophagectomy is a procedure of removing a part of the esophagus and reconstructing the same using another organ of the body. The esophagus is the tube that connects the stomach and the mouth. This procedure is often performed in an advanced stage of esophageal cancer and Barrett’s esophagus. This procedure removes the cancer cells from the esophagus and gives relief from the symptoms. The organs from where the reconstructing tissues are taken are generally large intestine and stomach.

Many esophagectomy surgeries are performed with minimally invasive techniques. The latter is commonly known as laparoscopic surgery. This is a procedure where numerous small incisions are made in order to perform the surgery. This procedure results in faster recovery and reduced pain as compared to the conventional surgery.

Newer methods such as Robotic surgery are being adopted by many doctors these days. Procedures like these can access the esophagus through places such as the throat, collarbone and abdomen. They make a minute incision to get to the exact location of the cancer and treat them with an improved precision, unlike the conventional surgical methods.

An important aspect of treating this condition is to determine the procedure that is going to be implemented. To determine this, doctors uses imaging techniques such as PET scan, CT scan and an MRI scan. A doctor might also prescribe other tests such as FNAC and endoscopic ultrasound. Heart evaluations are also conducted before the surgery to ensure that there are no complications involved while performing the surgery.

Before Esophagectomy

Unless the cancer is detected at a very early stage, most doctors recommend radiation or chemotherapy or both. These treatments help to shrink the size of the cancer and make for an effective esophagectomy. Both chemotherapy and radiation have their set of side effects, which include loss of appetite, fatigue, hair loss, vomiting and skin discolouration.

After Esophagectomy

Post the procedure, a patient cannot directly consume food. He is required to consume food through a pipe for a duration of four-six weeks. Adequate nutrition is required during this phase to recover quickly. Once the patient is able to resume a normal diet, it should be ensured that he takes food in reduced quantities to make up for the reduced stomach size.

Follow-up

Almost 90% of patients who have gone through this procedure report an improved life quality. While lifestyle related adjustments have to be made, there could be regular follow-ups to ensure the below mentioned complications do not arise:

1. Breathing-related problems

2. Swallowing problem

3. Effectively managing heartburn and ensuring the pain is under control

4. A thorough review of the nutritional diet to be consumed by the patient to counter sudden weight loss. If you wish to discuss about any specific problem, you can consult a oncologist and ask a free question.

1792 people found this helpful

I had lump on 6th of Aug Upto negative on 16 Sept Usg reveals left ovarian hypoechoic cyst measuring about 5 cm with increased endometrial thickness Dr. prescribed duphaston for three days And advice to repeat upto after few days Is it a pregnancy or a delayed period because of ovarian cyst.

MD, MBBS
General Physician, Noida
I had lump on 6th of Aug
Upto negative on 16 Sept Usg reveals left ovarian hypoechoic cyst measuring about 5 cm with ...
Increased and continuous production of oestrogens causes endometrial hyperplasia. And sudden stoppage of oestrogen formation & release caused endometrial shedding resulting into menses. After ovulation, if pregnancy does not occur, there is sudden decrease in synthesis & release of oestrogens and progesterone which causes menses. If pregnancy is settles, progesterone continues to be made by chorionic membranes and pregnancy is maintained by progesterone. In your case, ovarian tissue has overgrown as cyst and there is no ovulation, no progesterone but only continuous synthesis and release of oestrogen hormone with or without enhanced androgen production. So it is a delayed period because of ovarian cyst. You should take 5-6 course of contraceptive pills to regularize menses and prevent endometrial hyperplasia which may predispose to endometrial carcinoma. As follicle (containing egg) in the ovary progresses, it makes some progesterone as well which prevents growth of other follicles and other ovarian tissue as well. After ovulation (spillage of egg from follicle and from ovary in fimbria of fallopian tube, the remaining follicle starts making progesterone in higher amounts.
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I am suffering from pimples for the last 3 months and I have headache whenever I wake up. Can you suggest what should be done?

BHMS
Homeopath, Thane
I am suffering from pimples for the last 3 months and I have headache whenever I wake up. Can you suggest what should...
HI, For pimples take Tabs Hepar sulphuris pentarkan (DR WILMAR SHAWBE) 2tabs to be chewed twice a day for 1mth Tab biochemic Silicea 6X 4tabs to be chewed twice a day for 1mth and apply Avoid junkfood,spicy ,fried food. Drink plenty of water (3-4liters /per day) minimum Eat salads everyday (carrots,cucumber,beetroot)
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I always have upset stomach, usually morning time minor vomiting tendency occurred though I take PAN 40 and PAN D sometimes. Pls suggest along with some test if required.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I always have upset stomach, usually morning time minor vomiting tendency occurred though I take PAN 40 and PAN D som...
Do blood tests like cbc, widal & urine test. And Do Sonography of abdomen on empty stomach. Inform your reports here on private consultation. Tc Regards.
3 people found this helpful
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Hello Dr. I am 21 year old. In my heel is very pain in morning time. Please give any solution.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Hello Dr. I am 21 year old. In my heel is very pain in morning time. Please give any solution.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. This will relieve your problem. Consult after 10 days.
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My age is 29 past six to eight months I am facing stomach ache and sometimes loose motion as well when I consult a doctor they are saying it's ulcer how to get permanent cure for this because I am facing again and again same problem.

MBBS
General Physician, Chandigarh
My age is 29 past six to eight months I am facing stomach ache and sometimes loose motion as well when I consult a do...
To confirm ulcer you have to get a few investigations done otherwise also if your problem is persistent for such a long time then it is better to consult a gastroenterologist and get thoroughly investigated in the meantime pay attention to your diet eat very simple homemade food don't eat fried spicy and junk food also eat smaller meals at one time you can eat instead of three four to five smaller meals in the day that won't let the acid formed on the stomach hurt you.
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My urine test says that albumin-present, urobilinogen -normal, bile salts-presents-present, bile pigments-absent. What kind of disease I have.

PGD Maternal Child Health, MBBS
General Physician, Akola
My urine test says that albumin-present, urobilinogen -normal, bile salts-presents-present, bile pigments-absent. Wha...
Normally urine does not have presence of albumin which is an important body protein and not allowed by kidney membrane to pass through it. In some acute infections especially of kidney, the membrane cannot hold it and it is seen in urine in small quantities. Even without infections, during some toxic manifestations also, like in toxaemia of pregnancy this may be seen. If there is no damage to kidney membrane, this stops after some period but consistent presence of albumin in urine is an important sign of glomerular membrane pathology. If you are having swelling on your feet and legs, puffiness of face, then go for some more checks like total serum proteins, albumin globulin ratio, urea and creatinine levels, etc. It is better to consult a qualified physician.
1 person found this helpful
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I have acne and scars, I used clinmiskin ( clindamycin). Right cheek is almost working but on the left cheeks its worsen like it got darker. Please help me doctor. I am 18+

MD - Dermatology, MBBS
Dermatologist, Mumbai
Hello. Please donot use clindamycin further since acne can become resistant to it. Acne and scars require long treatment. Please see a dermatologist.
1 person found this helpful
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Mujey sleeping tablet khaney ki aadat pad gai hai uskey bina bilkul bhi need nahi aati.

MBBS, cc USG
General Physician, Gurgaon
Mujey sleeping tablet khaney ki aadat pad gai hai uskey bina bilkul bhi need nahi aati.
I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me privately
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I am losing hair quickly and have tried all shampoo but no effect. Please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoo but no effect. Please help me.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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Hi pls tell me which type of fruits give best result for weight reduction process.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi pls tell me which type of fruits give best result for weight reduction process.
Hye. Thankyou for the query. There are no special foods to lose weight. Fruits in isolation cannot help weight loss. It's all about overall balance of diet. No food can work in isolation. If your diet is good and you are working out right, all foods will help you maintain good weight. If your diet is not good no amount of the supposedly low calorie fruits will help.
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Hi doc, I'm 35years old &suffered from diebeties.My postperidial blood sugar levels are near about normal but my fasting levels are too high.So kindly suggest me how it can be control. & please suggest me diets. Fruits & vegetables. Pomegranate can tke it in diebetis.

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Start with Tab.Metformin and consult Dietician for food & Fruits Because still u can better control your sugar with a good diet advice.
1 person found this helpful
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I am a girl 19 years old. Since a few days I get irritated at small small things I think too much and that too negative thought is coming into my mind. I am suffering from stomach ache too. I do not know whether its evil eye or what but I also get blackout at times.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am a girl 19 years old. Since a few days I get irritated at small small things I think too much and that too negati...
Hi lybrate-user, thank you for your question. Once in a while, these kinds of symptoms may be seen in normal people for a few days, particularly of there is a disturbing event. But if this is continuing for long, it could be a sign of depression. In order to clarify things, I think few blood tests as well as physical evaluation will be needed. Please get a thyroid profile, complete hemogram, vitamin B12 and vitamin D levels done. It may be a good idea to see a mental health expert along with these reports. In any case, it seems that the problem can be easily treated and there is nothing really to be worried about. Get some physical exercise going and make sure to eat healthy and on time, drink lot of water and sleep properly. Yoga and meditation can be of additional help. Take care!
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I am 55year. Dr. Told high bp. Abut 170. How to control. Please Advise. Wight 90 kg.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 55year. Dr. Told high bp. Abut 170. How to control. Please Advise. Wight 90 kg.
You have to do some investigation prior taking any medication. 1. Lipid Profile 2. Kidney Function Test 3. HBA1C 4. CBC 5. Thyroid Profile
1 person found this helpful
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