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Dr. Rajesh Holalu

Pain Management Specialist, bangalore

Dr. Rajesh Holalu Pain Management Specialist, bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Rajesh Holalu
Dr. Rajesh Holalu is a popular Pain Management Specialist in JP Nagar, Bangalore. He is currently practising at Rajesh bangalore Pain Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Rajesh Holalu and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 28 years of experience on Lybrate.com. Find the best Pain Management Specialists online in bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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23 10th main shakambarinagar jp nagar 1st phasebangalore Get Directions
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I will get headache when I read or study it will be like someone kept stone on my head.what might be solution for this?

cc USG, MBBS
General Physician
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I will get headache when I read or study it will be like someone kept stone on my head.what might be solution for this?
Hello, it could be due to stress This problem can be solved by Meditation or this problem may be due to continuously reading while study take rest for 5 min after working for half an hour you can go for regular Physical exercise Maintain proper posture of body while watching TV/ studying Kindly get checked your eyes for refractive errors consult physician for further management

I hv chest pain or burning sensation from last 4month nd I hv done ecg which clear. Some doctors says gastric can you please suggest.

BHMS
Homeopath
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I hv chest pain or burning sensation from last 4month nd I hv done ecg which clear. Some doctors says gastric can you...
Yes it's hyperacidity. Homoeopathic treatment - nux vom 30- 4 pills tds nat phos phos 6x tds digestone syrup 2 tbsf tds for 8 days and reply back after 8 days. Need to do homoeopathic course for complete cure so for further assistance and treatment for permanent cure you can consult me privately.
2 people found this helpful

My father (age 48) is having pain in right arm elbow joint since 5 months, what is the cure for this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My father (age 48) is having pain in right arm elbow joint since 5 months, what is the cure for this.
You should take Acupressure therapy and take Biochemic Ferrum phos 200x+ Kali mur 200x 4 tab each thrice a day with warm water and take it 5 day

I have stomach problem for over 2 days. And I did everything for cure this problem. But stomach problem not solved. What should I do sir?

MBBS
General Physician
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I have stomach problem for over 2 days. And I did everything for cure this problem. But stomach problem not solved. W...
For stomach pain take tablet meftalspas-ds and avoid spicy food in your diet and for a week eat only curd rice or khichdi.

I am suffering from headache from last 4-5 Days

General Physician
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I am suffering from headache  from last 4-5 Days
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. consult again if not ok.

From past five days I am feeling irritative ness due to stomach pain. I am not feeling hungry.help me

MBBS
General Physician
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From past five days I am feeling irritative ness due to stomach pain. I am not feeling hungry.help me
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water

I am having a lots of pain in my stomach during hard work, and feel tired also. What should I do?

BAMS
Ayurveda
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I am having a lots of pain in my stomach during hard work, and feel tired also. What should I do?
Dear, if you tired very fast and feeling weakness. Then you will definitely recover from weakness by following these very useful tips. * you should take proper balanced diet first. That means you have to take vegetables, milk, chapattis or rice, butter / cream, cereals (daals) or cheese every day. Very important thing, do not miss or skip your meals at any cost and take meals on time. * proper 6-8 hours sleep is very important. If your sleep is less than 6 hours, then you feel tired very early. So complete your sleep. * do breathing execises daily in morning & evening. Just sit down in peaceful place, close your eyes, take deep and long breaths in and out. Do it atleast for 10-15 minutes daily. You can also do pranayams like anulom vilom for better results. *take a walk, in first walk normally for 10-15 minutes for 15 days. You can do it on treadmill also. * you can take ashvagandha churn of baidyanath 1 teaspoon with milk daily for 2 months atleast to get your strength back. * check out your haemoglobin level in 3 months, if it is low you get tired early. So get treatment of low haemoglobin (anemia). If you have any disease like asthma /diabetes / hypertension, then get complete treatment of them. * avoid all fast foods and habit of smoking or drinking. You surely get great strength and recover from weakness by following these important things.

In today competitive world. Where our day start at 9 o' clock in the morning and end at 10 O' clock at night. How much time should we sleep to stay healthy and active.

pg general medicene
Ayurveda
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In today competitive world. Where our day start at 9 o' clock in the morning and end at 10 O' clock at night. How muc...
Rest to body and mind is necessary. Do pranayama meditation. Take more leafy vegetables. Sleep of six hours is sufficient.

I am 36 years old lady suffering from stomach burning and severe passing wind with bad odour also bloating stomach. Also my low back pain is Paining.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 36 years old lady suffering from stomach burning and severe passing wind with bad odour also bloating stomach.
A...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach.
1 person found this helpful

I am suffering from back pain sometimes. After completing my sleep in the morning. It is very painful sometimes. This same problem affected to my big brother also. So please give us some suggestion.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am suffering from back pain sometimes. After completing my sleep in the morning. It is very painful sometimes. This...
The most common form of morning stiffness and pain is due to muscle imbalances and poor conditioning of the muscles themselves. Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and learn how to safely, easily, stretch and strengthen the weak and tight areas of your lower back and hips which cause pain while sleeping. Best wishes.
1 person found this helpful

I am 15 year old and I got headache at least two to three times in a weak so what should I do?

cc USG, MBBS
General Physician
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I am 15 year old and I got headache at least two to three times in a weak so what should I do?
It is due to stress This problem can be solved by Meditation you can go for regular Physical exercise Get checked your eyes for refractive errors I can give you address of Rajyoga meditation center near your house (this is free of cost) Adequate sleep 6-8 hr in a day Consult me for further management
1 person found this helpful

I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well. Please recommend treatment for me.

cc USG, MBBS
General Physician
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I have fever and body pain since 2 week. I tried Disprin and D cold total for 7 days but I didn't get well.
Please re...
Hello, Measure your temperature and tell me reading Tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever. And Get your following test done and review with reports 1.CBC 2. Urine R/M 3.Typhidot 4. Malarial antigen 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken consult me again with reports
1 person found this helpful

I am 23 year old. I have pain in whole body.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. My advise to you since you have whole body pain will be to get a few blood tests done empty stomach from a good Lab and send the reports across to me: CBC, ESR, CRP, Serum Vitamin D & B12 levels, Serum Potassium levels, Serum Uric Acid and Thyroid profile. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

I got a back pain from last 2 weeks I tried very method but not able to short out with the back pain so please help me.

BHMS, MD - Homeopathy, MD Homoeopathic
Homeopath
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I got a back pain from last 2 weeks I tried very method but not able to short out with the back pain so please help me.
Take hypericum 200 3 pills thrice a day for 1 week and rhus tox oitment for local application to your back. And hot fomentation and give mi follow up after 1 week.

My business is not going good these days. I usually have severe headache and hypertension, please give some solution.

BHMS
Homeopath
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My business is not going good these days. I usually have severe headache and hypertension, please give some solution.
Avoid mental stress. Share urself with your friends & family members. Do pranayam daily. Go for morning walk. Take less salt[ not more than 5 grms / day]. Go for bp check regulerly. Rx glonoine 200/ od for 7 days. Kali phos 6x/ tds 4-4 tab. Rouwlfia ser q/ bd 25-25drops+ 1/2 cup water for 21 days. Consult after 21 days.

My mother who is 45 years old has a shoulder pain and she is unable to sleep at night due to pain. She had visited so many doctors and she had used many medicines but nothing happen for the positive .

BPTh/BPT
Physiotherapist
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My mother who is 45 years old has a shoulder pain and she is unable to sleep at night due to pain. She had visited so...
Start with Physiotherapy treatment. Learn exercise for cervical and shoulder. Don't lift heavy things. Apply volini cream before sleeping. Take Calcium; multivitamin and vitamin D 3.

Was gymming and right after my workout session was over now I can not move my neck to right side especially when my chin is just above shoulder it hurts like anything severe pain can any one help me.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist
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Was gymming and right after my workout session was over now I can not move my neck to right side especially when my c...
You might have sprained your neck you can take ice pack if there is swelling or else apply hot fomentation twice a day for 10 minutes each.
1 person found this helpful

I have a problem of headache. I am not feeling well from yesterday. Give me advice.

MBBS, MBA (Healthcare)
General Physician
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I have a problem of headache. 
I am not feeling well from yesterday. Give me advice.
Take tab crocin pain relief one sos. Check your bp. Take good sleep. Take balance diet. Consult again if not ok.

I need a good doctor who can cure heel related problem. I have a severe pain in left heel and am unable to walk freely. Please suggest a specialist who can cure heel problems ?

FASM (Singapore), MNAMS (Ortho), FISOC (USA), Dip SICOT (Belgium), MS Ortho, DNB (Orthopedics), MBBS
Orthopedist
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I guess your heel pain is more when u get up from bed in the morning or start walking after sitting for a long time. This condition is called plantar fasciitis and is due to too much pressure on the heel. What is your job? Do you stand for long? What footwear do you use? How long do you have the problem? Have you taken x rays (x ray heel lat view)? Kindly respond for further management.
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