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Dr. Rajani. P

MBBS, DPM

Psychiatrist, Bangalore

22 Years Experience
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Dr. Rajani. P MBBS, DPM Psychiatrist, Bangalore
22 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Rajani. P
Dr. Rajani. P is a popular Psychiatrist in Radhakrishna Hospital, Bangalore. She has been a successful Psychiatrist for the last 22 years. She has completed MBBS, DPM . You can consult Dr. Rajani. P at The Pulse Multi Speciality Hospital in Radhakrishna Hospital, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Rajani. P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore Medical College - 1996
DPM - CMC Velluru - 2004
Languages spoken
English

Location

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The Pulse Multi Speciality Hospital

#5/8/1, 50 Feet Road, 20Th Main Road, Muneshwara Block, Girinagar, Bangalore-560085Bangalore Get Directions
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Paranoid Personality Disorder - 12 Signs A Person Is Suffering From It!

MBBS, MD-Psychiatry
Psychiatrist, Allahabad

The mind is a very intricate organ and controls the entire body functioning with great precision. Any small change in its wiring would mean changes in the way a person functions, including changes of emotions and feelings.

There is a group of personality disorders known as “cluster A” personality disorders. One of the most common forms in this is a paranoid personality disorder, also known as PPD. The onset of the problem is in early adulthood and men are more likely to have this condition as compared to females. People with paranoid personality disorder are very odd or have eccentric ways of thinking. The most common way of thinking is suspicion with no reason to do so.

Symptoms:

  1. They are always on watch or guard and believe that others are out to harm or demean them.
  2. Their belief and distrust are often unfounded, and they find it very difficult to form close relationships, either at work or at home.
  3. There is always a doubt in terms of other people’s commitment and trust, and believe that others are out to use them and often end up deceiving them
  4. Find it very difficult to confide in people, and think the information they tell others may be used against them.
  5. They are always known to hold grudges from past experiences and find it very difficult to forgive others
  6. They are not open to criticism and are extremely sensitive to what others think of them or tell them
  7. Try to read between the lines and interpret more than the obvious
  8. They are very quick to retaliate and think others are constantly attacking what they say and/or do
  9. There is a constant thread of suspicion especially of their spouses or partners, which would be completely unfounded, and add unwanted strain on the relationships
  10. Refrain from forming close relationships and keep some distance even in close relationships. They are generally cold and can be jealous and controlling of their near and dear ones
  11. Firmly believe that their thoughts and words and actions are always right and do not believe in conflict resolution. They are usually argumentative, hostile, and stubborn
  12. They always present as tense and cannot relax very easily

Causes: There is usually a past history of emotional or physical abuse, which is unresolved, leading to these symptoms. Hypnosis, which is often used to diagnose the condition, is very helpful in identifying the cause.

Diagnosis: There are specific assessment tools and questionnaires which are useful in confirming the diagnosis.

Management: Psychotherapy where the person is taught to manage the above feelings and taught to communicate and cope with others. This is often combined with antidepressants, benzodiazepines, and antipsychotics.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2685 people found this helpful

I am of 35 years. I have developed a tendency of forgetting things. I always feel as I have kept my official papers somewhere in downstairs. Does I have some psychiatric problem. Kindly advice me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are under a lot of stress. This is not a psychiatric problem but it can lead to one. Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
3 people found this helpful
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Dear sir/ madam, I am a 46 years old guy who lacks self confidence. I am jobless. How do I achieve self confidence. Regards

POST GRADUATE DIPLOMA IN CLINICAL PSYCHOLOGY, Masters in clinical psychology
Psychologist, Mumbai
Dear sir/ madam,
I am a 46 years old guy who lacks self confidence. I am jobless.
How do I achieve self confidence.
R...
Hi Lybrate user If you want to build your self confidence then you have to focus on improving your own life for the better. Try to focus on stuffs you have done it may be big or small. Write down a list of all things you feel proud in your life, think of the things you have achieved. Set some small goal and try to achieve them it help you to prove your capability to yourself and you feel better. Need to understand and remind yourself that there will always be someone who is prettier, smarter and richer than you, just like there will always be someone who is less attractive, less intelligent and less wealthy than you. Believe in yourself and try to enjoy your life. Thanks.
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I'm suffering depression & stress due to this reason not able to do my job regularly. Myself also I seen nervousness and it is generated automatically. I can't do any work also fee lazy. Even I'm sleep but not refreshed next day. Please give solution Doctor.

MD - Podiatrist
Psychiatrist, Lucknow
I'm suffering depression & stress due to this reason not able to do my job regularly. Myself also I seen nervousness ...
All the symptoms that you are having are because of depression so if you will take proper treatment for depression you'll be able to work properly and will feel better.
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I am 29 years old, from childhood itself I am struggling to pronounce the words RAAA, REEE,RUUU, Please guide to pronounce the words perfectly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear Lybrate user. In many of the cases Stammering has two important reasons. Vocal chord misalignment or other problems are the primary reason. For this vocal chord complaint, you should consult an ENT specialist and get it corrected. Second reason is purely psychological. Stammer therapy can help you in psychological reasons. Take care.
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PTSD

MD - Psychiatry
Psychiatrist, Alappuzha
PTSD
Every natural calamity gives birth to mental distress, if not approached, might lead to disorder like ptsd.

If one person is crying for small small problems and shouting what is the reason behind these All.

MD - Homeopathy, BHMS
Homeopath, Lucknow
If one person is crying for small small problems and shouting what is the reason behind these
All.
Dear lybrate-user, anger on triffles may be associated with behaviour disorder and may be due to depression. There is good treatment in homeopathy. Just consult any good homeopathic physician there near you. Thanks.
1 person found this helpful
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How to avoid stress in present situation. Every one is stress, he may be student young, old,man women, teacher, Govt employee, private sector employee. Life of common man become so hectic and pain full.

BHMS, MD - Homeopathy
Homeopath, Visakhapatnam
How to avoid stress in present situation. Every one is stress, he may be student young, old,man women, teacher, Govt ...
Yes I agree bt still you can Manage vth some of these 1.avoid alcohol, smoking and coffees 2. Have sufficient sleep 3.manage your time properly 4.do have some kind of physical activity.
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3 month pehle panic attack hua tha so ab mai khud motivate ho gya hu kush v ho jaye it" s nothing parnyam yoga daily karta hu aur workout .Toh ab mere right side heart ke dusri side chuban jaisa mahsoos ho rha hai kayi bar mai sochta hu koi jakm to nhi but kai baar maine ye notice kiya ki ye anxiety Hi hai soPlease Tell me what is that so Mai solve kaisekar saku?

Diploma in counselling and psychotherapy, Ph. D - Mental Health
Psychologist, Zirakpur
3 month pehle panic attack hua tha so ab mai khud motivate ho gya hu kush v ho jaye it" s nothing parnyam yoga daily ...
Hi user, I am sure such presumptions regards to your health might be increasing your anxiety. Instead of assuming please get all the assessment through. As you already have history of panic attack, I would recommend for psychological counselling which will help you to manage stress n anxiety.
1 person found this helpful
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Hello, I am getting heart pain (according to rhythm) whenever I am stressed or get angry on someone. I smoke 5 cigrates ina day and stopped for last two days. Now it's little better. It's getting even better if I jog in the morning. Felt the difference. What is causing this? What should I do to fix it permanently. I smoke for last ten years and get angry frequently many times in the past and never had this problem. Pls advise?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello,
I am getting heart pain (according to rhythm) whenever I am stressed or get angry on someone. I smoke 5 cigrat...
Stop smoking, stop taking stress of getting angry and do not take everything to heart. Eat a healthy food with less oils, more seasonal fruits and vegetables and be your own doctor to reduce stress.
1 person found this helpful
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